NED Jesse Mellema
12 HYROX races over 2 seasons: 5 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jesse Mellema at each race, oldest on the left; lower is faster.The best was 1:08:29 at Heerenveen (May 2026); Jesse Mellema was 4:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:13:09 |
| Utrecht | Nov 2025 | Open Men | 1:17:05 |
| Heerenveen | May 2026 | Open Men | 1:08:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:40 faster (1:13:09 to 1:08:29).
This line shows the finish time of Jesse Mellema at each race, oldest on the left; lower is faster.The best was 1:19:05 at Cologne (Apr 2025); Jesse Mellema was 15:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Pro Men | 1:19:05 |
| Amsterdam | Jan 2026 | Pro Men | 1:34:58 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Jesse Mellema at each race, oldest on the left; lower is faster.The best was 58:37 at Heerenveen (May 2026); Jesse Mellema was 4:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:03:21 |
| Heerenveen | May 2025 | Doubles Men | 1:03:47 |
| Maastricht | Sep 2025 | Doubles Men | 59:44 |
| Ghent | Dec 2025 | Doubles Men | 1:00:53 |
| Heerenveen | May 2026 | Doubles Men | 58:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 10 races
156th of 1,771 Open Men (faster than 91%). Against the 54 who finished around 1:08:50: most time gained on the eight runs (0:33), most lost on wall balls (0:30). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:32 | faster than 72% |
| SkiErg: | 4:12 | 4:26 | faster than 83% |
| Run 2: | 4:03 | 4:39 | faster than 82% |
| Sled push: | 2:20 | 2:45 | faster than 81% |
| Run 3: | 4:05 | 4:55 | faster than 90% |
| Sled pull: | 3:18 | 4:08 | faster than 89% |
| Run 4: | 4:00 | 4:57 | faster than 92% |
| Burpee broad jump: | 4:03 | 5:34 | faster than 88% |
| Run 5: | 4:07 | 5:07 | faster than 92% |
| Row: | 4:31 | 4:45 | faster than 78% |
| Run 6: | 3:58 | 4:58 | faster than 94% |
| Farmers carry: | 1:51 | 2:02 | faster than 69% |
| Run 7: | 4:02 | 4:59 | faster than 93% |
| Sandbag lunges: | 4:17 | 4:51 | faster than 70% |
| Run 8: | 4:30 | 5:36 | faster than 89% |
| Wall balls: | 5:36 | 6:43 | faster than 75% |
| Roxzone: | 5:39 | 7:49 | faster than 95% |
| Runs (8 km) | 32:48 | 40:03 | faster than 90% |
| Stations (8) | 30:08 | ||
| Finish | 1:08:29 | 1:23:49 | 156th of 1,771 · faster than 91% |
46th of 1,462 Doubles Men (faster than 96%). Against the 43 who finished around 59:37: most time gained on sandbag lunges (0:12), most lost on sled pull (0:28).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | — | 4:34 | |
| SkiErg: | 3:38 | 3:58 | faster than 97% |
| Run 2: | — | 4:40 | |
| Sled push: | 1:58 | 1:42 | faster than 21% |
| Run 3: | — | 4:58 | |
| Sled pull: | 3:01 | 3:02 | faster than 51% |
| Run 4: | — | 5:02 | |
| Burpee broad jump: | 2:27 | 3:25 | faster than 93% |
| Run 5: | — | 5:12 | |
| Row: | 4:12 | 4:30 | faster than 86% |
| Run 6: | — | 5:04 | |
| Farmers carry: | 1:31 | 1:39 | faster than 73% |
| Run 7: | — | 5:06 | |
| Sandbag lunges: | 2:38 | 3:27 | faster than 89% |
| Run 8: | 3:59 | 5:26 | faster than 98% |
| Wall balls: | 3:44 | 4:26 | faster than 91% |
| Roxzone: | — | 7:18 | |
| Runs (8 km) | — | 40:05 | |
| Stations (8) | 23:09 | ||
| Finish | 58:37 | 1:13:44 | 46th of 1,462 · faster than 96% |
198th of 492 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:13 | faster than 73% |
| SkiErg: | 3:41 | 3:46 | faster than 64% |
| Run 2: | 3:35 | 4:01 | faster than 82% |
| Sled push: | 2:30 | 2:06 | faster than 13% |
| Run 3: | 3:55 | 4:19 | faster than 68% |
| Sled pull: | 3:46 | 3:48 | faster than 53% |
| Run 4: | 3:45 | 4:18 | faster than 82% |
| Burpee broad jump: | 3:44 | 2:43 | faster than 8% |
| Run 5: | 3:54 | 4:22 | faster than 75% |
| Row: | 4:28 | 4:09 | faster than 16% |
| Run 6: | 3:50 | 4:20 | faster than 79% |
| Farmers carry: | 2:09 | 1:37 | faster than 3% |
| Run 7: | 3:58 | 4:21 | faster than 72% |
| Sandbag lunges: | 3:38 | 3:34 | faster than 47% |
| Run 8: | 3:57 | 4:36 | faster than 90% |
| Wall balls: | 5:02 | 4:07 | faster than 17% |
| Roxzone: | 5:05 | 6:02 | faster than 87% |
| Runs (8 km) | 29:48 | 33:30 | faster than 78% |
| Stations (8) | 28:58 | ||
| Finish | 1:03:47 | 1:05:39 | 198th of 492 · faster than 59% |
405th of 457 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:18 | faster than 17% |
| SkiErg: | 4:15 | 4:09 | faster than 34% |
| Run 2: | 4:55 | 4:07 | faster than 11% |
| Sled push: | 4:11 | 3:45 | faster than 31% |
| Run 3: | 5:47 | 4:27 | faster than 5% |
| Sled pull: | 6:51 | 5:29 | faster than 21% |
| Run 4: | 5:53 | 4:30 | faster than 6% |
| Burpee broad jump: | 5:22 | 4:16 | faster than 22% |
| Run 5: | 5:54 | 4:33 | faster than 5% |
| Row: | 4:53 | 4:27 | faster than 10% |
| Run 6: | 5:31 | 4:28 | faster than 8% |
| Farmers carry: | 3:28 | 1:53 | faster than 3% |
| Run 7: | 5:22 | 4:30 | faster than 14% |
| Sandbag lunges: | 6:15 | 4:58 | faster than 15% |
| Run 8: | 6:41 | 5:02 | faster than 7% |
| Wall balls: | 9:02 | 6:28 | faster than 14% |
| Roxzone: | 7:00 | 5:30 | faster than 16% |
| Runs (8 km) | 43:45 | 35:04 | faster than 8% |
| Stations (8) | 44:17 | ||
| Finish | 1:34:58 | 1:16:49 | 405th of 457 · faster than 11% |
79th of 1,448 Doubles Men (faster than 94%). Against the 44 who finished around 1:00:16: most time gained on the eight runs (1:10), most lost on sandbag lunges (0:40). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 5:02 | faster than 97% |
| SkiErg: | 3:41 | 4:02 | faster than 97% |
| Run 2: | 3:42 | 4:41 | faster than 96% |
| Sled push: | 2:04 | 1:52 | faster than 26% |
| Run 3: | 3:59 | 5:03 | faster than 95% |
| Sled pull: | 2:58 | 3:29 | faster than 86% |
| Run 4: | 3:51 | 5:04 | faster than 98% |
| Burpee broad jump: | 2:27 | 3:10 | faster than 89% |
| Run 5: | 3:55 | 5:11 | faster than 97% |
| Row: | 4:25 | 4:27 | faster than 56% |
| Run 6: | 4:13 | 5:05 | faster than 90% |
| Farmers carry: | 1:51 | 1:36 | faster than 21% |
| Run 7: | 3:48 | 5:03 | faster than 99% |
| Sandbag lunges: | 3:19 | 3:22 | faster than 54% |
| Run 8: | 4:06 | 5:06 | faster than 94% |
| Wall balls: | 3:53 | 4:29 | faster than 86% |
| Roxzone: | 4:59 | 6:09 | faster than 88% |
| Runs (8 km) | 31:21 | 40:27 | faster than 96% |
| Stations (8) | 24:38 | ||
| Finish | 1:00:53 | 1:13:17 | 79th of 1,448 · faster than 94% |
349th of 1,912 Open Men (faster than 81%). Against the 57 who finished around 1:17:50: most time gained on burpee broad jump (0:25), most lost on the eight runs (0:59). Runs 5 to 8 took 3:44 less than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:48 | faster than 85% |
| SkiErg: | 4:12 | 4:30 | faster than 87% |
| Run 2: | 4:20 | 5:13 | faster than 91% |
| Sled push: | 3:21 | 3:38 | faster than 65% |
| Run 3: | 6:39 | 5:40 | faster than 18% |
| Sled pull: | 4:02 | 5:04 | faster than 87% |
| Run 4: | 6:36 | 5:40 | faster than 18% |
| Burpee broad jump: | 4:33 | 5:43 | faster than 81% |
| Run 5: | 4:49 | 5:50 | faster than 89% |
| Row: | 4:37 | 4:48 | faster than 71% |
| Run 6: | 4:44 | 5:41 | faster than 89% |
| Farmers carry: | 2:25 | 2:13 | faster than 37% |
| Run 7: | 4:39 | 5:39 | faster than 91% |
| Sandbag lunges: | 4:06 | 5:10 | faster than 84% |
| Run 8: | 3:44 | 4:54 | faster than 90% |
| Wall balls: | 5:48 | 7:20 | faster than 77% |
| Roxzone: | 4:32 | 5:40 | faster than 81% |
| Runs (8 km) | 39:33 | 43:51 | faster than 75% |
| Stations (8) | 33:04 | ||
| Finish | 1:17:05 | 1:28:30 | 349th of 1,912 · faster than 81% |
30th of 1,175 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:56 | faster than 94% |
| SkiErg: | 3:44 | 3:59 | faster than 89% |
| Run 2: | 3:45 | 4:45 | faster than 96% |
| Sled push: | 1:29 | 1:36 | faster than 73% |
| Run 3: | 4:09 | 5:04 | faster than 91% |
| Sled pull: | 3:00 | 3:19 | faster than 72% |
| Run 4: | 3:50 | 5:08 | faster than 98% |
| Burpee broad jump: | 2:44 | 3:18 | faster than 79% |
| Run 5: | 3:57 | 5:19 | faster than 98% |
| Row: | 4:21 | 4:26 | faster than 63% |
| Run 6: | 3:51 | 5:11 | faster than 98% |
| Farmers carry: | 1:38 | 1:37 | faster than 48% |
| Run 7: | 3:50 | 5:09 | faster than 98% |
| Sandbag lunges: | 2:39 | 3:31 | faster than 94% |
| Run 8: | 4:00 | 5:32 | fastest in the field |
| Wall balls: | 3:51 | 4:41 | faster than 93% |
| Roxzone: | 5:08 | 6:40 | faster than 93% |
| Runs (8 km) | 31:15 | 40:59 | faster than 97% |
| Stations (8) | 23:26 | ||
| Finish | 59:44 | 1:14:50 | 30th of 1,175 · faster than 97% |
83rd of 838 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:38 | faster than 85% |
| SkiErg: | 3:45 | 3:58 | faster than 86% |
| Run 2: | 4:05 | 4:44 | faster than 86% |
| Sled push: | 1:25 | 1:40 | faster than 90% |
| Run 3: | 4:31 | 5:03 | faster than 80% |
| Sled pull: | 2:15 | 3:12 | faster than 97% |
| Run 4: | 4:34 | 5:09 | faster than 78% |
| Burpee broad jump: | 2:13 | 3:24 | faster than 97% |
| Run 5: | 4:31 | 5:18 | faster than 85% |
| Row: | 4:02 | 4:32 | faster than 97% |
| Run 6: | 4:28 | 5:10 | faster than 83% |
| Farmers carry: | 1:35 | 1:37 | faster than 57% |
| Run 7: | 4:49 | 5:14 | faster than 71% |
| Sandbag lunges: | 2:26 | 3:27 | faster than 98% |
| Run 8: | 5:00 | 5:38 | faster than 74% |
| Wall balls: | 3:11 | 4:00 | faster than 99% |
| Roxzone: | 7:04 | 7:39 | faster than 68% |
| Runs (8 km) | 35:55 | 41:14 | faster than 82% |
| Stations (8) | 20:52 | ||
| Finish | 1:03:47 | 1:15:16 | 83rd of 838 · faster than 90% |
123rd of 252 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:21 | faster than 87% |
| SkiErg: | 4:09 | 4:10 | faster than 54% |
| Run 2: | 3:51 | 4:11 | faster than 79% |
| Sled push: | 3:52 | 3:18 | faster than 25% |
| Run 3: | 4:21 | 4:29 | faster than 59% |
| Sled pull: | 5:14 | 5:14 | faster than 49% |
| Run 4: | 4:21 | 4:33 | faster than 63% |
| Burpee broad jump: | 4:53 | 4:32 | faster than 36% |
| Run 5: | 4:25 | 4:36 | faster than 64% |
| Row: | 4:39 | 4:30 | faster than 34% |
| Run 6: | 4:20 | 4:35 | faster than 64% |
| Farmers carry: | 2:47 | 2:12 | faster than 25% |
| Run 7: | 4:24 | 4:42 | faster than 66% |
| Sandbag lunges: | 5:03 | 4:54 | faster than 44% |
| Run 8: | 5:25 | 5:41 | faster than 62% |
| Wall balls: | 6:54 | 6:54 | faster than 50% |
| Roxzone †: | 6:40 | ||
| Runs (8 km) | 34:54 | 37:25 | faster than 69% |
| Stations (8) | 37:31 | ||
| Finish | 1:19:05 | 1:19:32 | 123rd of 252 · faster than 51% |
75th of 820 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 6:49 | faster than 95% |
| SkiErg: | 3:53 | 3:59 | faster than 68% |
| Run 2: | 3:52 | 4:42 | faster than 91% |
| Sled push: | 1:16 | 1:32 | faster than 94% |
| Run 3: | 4:10 | 4:55 | faster than 87% |
| Sled pull: | 2:51 | 2:55 | faster than 54% |
| Run 4: | 4:11 | 5:00 | faster than 89% |
| Burpee broad jump: | 2:30 | 3:10 | faster than 88% |
| Run 5: | — | ||
| Row: | 4:23 | 4:25 | faster than 55% |
| Run 6: | 4:18 | 5:04 | faster than 86% |
| Farmers carry: | 0:33 ‡ | 1:31 | |
| Run 7: | 4:40 | 5:05 | faster than 72% |
| Sandbag lunges: | 2:36 | 3:18 | faster than 91% |
| Run 8: | 4:09 | 5:05 | faster than 89% |
| Wall balls: | 3:42 | 3:52 | faster than 71% |
| Roxzone: | 5:30 | 6:11 | faster than 73% |
| Runs (8 km) | 30:37 | 36:43 | faster than 90% |
| Stations (8) | 21:44 | ||
| Finish | 1:03:21 | 1:13:57 | 75th of 820 · faster than 90% |
320th of 2,198 Open Men (faster than 85%). Against the 68 who finished around 1:13:22: most time gained on the eight runs (0:48), most lost on wall balls (0:34). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:44 | faster than 96% |
| SkiErg: | 4:36 | 4:25 | faster than 29% |
| Run 2: | 4:28 | 5:17 | faster than 87% |
| Sled push: | 1:58 | 2:23 | faster than 84% |
| Run 3: | 4:49 | 5:36 | faster than 84% |
| Sled pull: | 3:24 | 4:22 | faster than 89% |
| Run 4: | 4:49 | 5:38 | faster than 84% |
| Burpee broad jump: | 4:48 | 5:37 | faster than 71% |
| Run 5: | 4:49 | 5:50 | faster than 88% |
| Row: | 4:29 | 4:47 | faster than 82% |
| Run 6: | 4:49 | 5:40 | faster than 86% |
| Farmers carry: | 2:08 | 1:58 | faster than 34% |
| Run 7: | 5:05 | 5:41 | faster than 77% |
| Sandbag lunges: | 4:18 | 4:59 | faster than 72% |
| Run 8: | 5:46 | 6:27 | faster than 72% |
| Wall balls: | 5:25 | 6:16 | faster than 70% |
| Roxzone: | 4:47 | 6:17 | faster than 88% |
| Runs (8 km) | 37:21 | 44:23 | faster than 87% |
| Stations (8) | 31:06 | ||
| Finish | 1:13:09 | 1:26:09 | 320th of 2,198 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jesse has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Heerenveen 2026 · best of 3 | 4:34 |
| Sled push | 1:58 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 3:18 | Heerenveen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:03 | Heerenveen 2026 · best of 3 | 5:38 |
| Row | 4:29 | Amsterdam 2024 · best of 3 | 4:53 |
| Farmers carry | 1:51 | Heerenveen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:06 | Utrecht 2025 · best of 3 | 5:20 |
| Wall balls | 5:25 | Amsterdam 2024 · best of 3 | 7:03 |
| Runs (8 km) | 32:48 | Heerenveen 2026 · best of 3 | 41:47 |
| Roxzone | 4:32 | Utrecht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jesse's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Rene Mellema5 races
- Bouchra Ifrasan1 race
- Christian Brom1 race
- Femke Bakker1 race
- Wibo Van Der Werff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Jesse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 69%).
See the numbers
| Part | Jesse: faster than |
|---|---|
| Ski | 84% |
| Push | 82% |
| Pull | 89% |
| BBJ | 89% |
| Row | 79% |
| Carry | 69% |
| Lunges | 70% |
| Wall balls | 75% |
| Roxzone | 95% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jesse beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Farmers carry (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jesse's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:15 faster); weakest: Farmers carry (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jesse against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jesse: 32:51 running, 30:08 at the stations and 5:39 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Jesse | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:32 |
| SkiErg | 4:12 | 4:26 |
| Run 2 | 4:03 | 4:39 |
| Sled push | 2:20 | 2:45 |
| Run 3 | 4:05 | 4:55 |
| Sled pull | 3:18 | 4:08 |
| Run 4 | 4:00 | 4:57 |
| Burpee broad jump | 4:03 | 5:34 |
| Run 5 | 4:07 | 5:07 |
| Row | 4:31 | 4:45 |
| Run 6 | 3:58 | 4:58 |
| Farmers carry | 1:51 | 2:02 |
| Run 7 | 4:02 | 4:59 |
| Sandbag lunges | 4:17 | 4:51 |
| Run 8 | 4:30 | 5:36 |
| Wall balls | 5:36 | 6:43 |
| Roxzone | 5:39 | 7:49 |
| Finish | 1:08:29 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:29.
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