SWE Jenny Werner
15 HYROX results (7 solo, 8 in a team) over 3 seasons. Personal bests: Pro Women 1:24:27 (Riga 2026) · Doubles Mixed 1:04:39 (Oslo 2026).
1:24:27 best Pro Women time · Riga 2026 also raced Doubles Mixed: each has its own best below
68th of 109 best Pro Women place · Riga 2026 among Pro Women finishers there
1:04:39 latest race · Oslo 2026 best Doubles Mixed time so far Doubles Mixed with Jacob Werner
Sled pull strongest segment · Riga 2026 faster than 44% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:26:001:28:001:30:001:32:00 best 1:24:27 best 1:24:27 · Riga
Each dot is one Pro Women race. From the first Pro Women race to the best: 7:58 faster (1:32:25 to 1:24:27).
1:05:001:06:001:07:001:08:00 best 1:04:39 best 1:04:39 · Oslo
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Jacob Werner, Jenny Wernerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:04:39 | top 8% 74/976 | 37:47 | 23:36 | 3:21 | splitsSkiErg3:47Sled push2:01Sled pull2:33Burpee broad jump3:07Row4:04Farmers carry1:23Sandbag lunges2:57Wall balls3:44Run 15:05Run 24:24Run 34:31Run 44:34Run 54:37Run 64:32Run 74:38Run 85:30Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Pro Women · 50-54 | 1:24:27 | 68th of 109 | 41:31 | 38:18 | 4:44 | splitsSkiErg5:05Sled push4:37Sled pull5:01Burpee broad jump4:56Row5:03Farmers carry2:47Sandbag lunges4:46Wall balls6:03Run 15:39Run 25:02Run 35:10Run 45:14Run 55:08Run 65:13Run 75:11Run 84:57Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Pro Women · 50-54 | 1:25:30 | 105th of 168 | 40:38 | 38:24 | 6:33 | splitsSkiErg5:02Sled push3:54Sled pull5:26Burpee broad jump4:55Row5:16Farmers carry2:39Sandbag lunges4:58Wall balls6:14Run 15:13Run 24:42Run 34:51Run 44:54Run 54:55Run 64:58Run 75:03Run 86:05Full report for this race → |
| Helsinki 2026 9 May 2026team: Jacob Werner, Jenny Wernerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:05:58 | top 16% 112/718 | 36:20 | 24:18 | 5:23 | splitsSkiErg4:03Sled push2:02Sled pull2:45Burpee broad jump2:59Row4:08Farmers carry1:24Sandbag lunges3:16Wall balls3:41Run 14:56Run 24:16Run 34:22Run 44:21Run 54:24Run 64:24Run 74:24Run 85:14Full report for this race → |
| Turin Jan 2026 31 Jan 2026what the whole field did → | Pro Women · 50-54 | 1:30:21 | 81st of 107 | 40:25 | 43:26 | 6:33 | splitsSkiErg4:59Sled push4:45Sled pull6:54Burpee broad jump5:43Row5:31Farmers carry2:51Sandbag lunges5:48Wall balls6:55Run 13:56Run 24:53Run 35:01Run 45:09Run 55:12Run 65:11Run 75:23Run 85:44Full report for this race → |
| Turin Jan 2026 30 Jan 2026team: Jenny Werner, Jacob Wernerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:05:32 | top 7% 79/1,157 | 35:23 | 24:51 | 5:22 | splitsSkiErg3:54Sled push2:01Sled pull2:59Burpee broad jump3:11Row4:11Farmers carry1:21Sandbag lunges3:23Wall balls3:51Run 13:38Run 24:22Run 34:32Run 44:31Run 54:29Run 64:33Run 74:32Run 84:51Full report for this race → |
| Stockholm Dec 2025 21 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:26:36 | 147th of 208 | 39:59 | 39:13 | 7:28 | splitsSkiErg4:52Sled push3:59Sled pull5:17Burpee broad jump5:19Row5:12Farmers carry2:41Sandbag lunges5:20Wall balls6:33Run 14:51Run 24:51Run 34:56Run 44:54Run 54:58Run 65:04Run 75:03Run 85:25Full report for this race → |
| Stockholm Dec 2025 20 Dec 2025team: Jacob Werner, Jenny Wernerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:05:18 | top 8% 115/1,457 | 35:22 | 24:16 | 5:45 | splitsSkiErg3:46Sled push2:06Sled pull2:53Burpee broad jump3:07Row3:56Farmers carry1:14Sandbag lunges3:10Wall balls4:04Run 14:21Run 24:12Run 34:21Run 44:25Run 54:28Run 64:26Run 74:31Run 84:41Full report for this race → |
| Oslo Sept 2025 27 Sept 2025team: Jenny Werner, Jacob Wernerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:36 | top 13% 103/829 | 37:46 | 25:10 | 4:44 | splitsSkiErg3:55Sled push2:00Sled pull2:58Burpee broad jump3:00Row4:08Farmers carry1:29Sandbag lunges3:26Wall balls4:14Run 14:11Run 24:49Run 34:55Run 44:51Run 54:54Run 64:54Run 75:01Run 84:14Full report for this race → |
| Oslo Sept 2025 26 Sept 2025what the whole field did → | Pro Women · 45-49 | 1:31:20 | 116th of 150 | 41:21 | 44:01 | 6:02 | splitsSkiErg4:51Sled push3:41Sled pull6:43Burpee broad jump4:38Row5:25Farmers carry2:58Sandbag lunges5:02Wall balls10:43Run 14:23Run 25:15Run 35:22Run 45:18Run 55:23Run 65:32Run 75:26Run 84:45Full report for this race → |
| Cologne 2025 12 Apr 2025team: Jacob Werner, Jenny Wernerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:06:00 | top 7% 90/1,397 | 37:47 | 23:28 | 4:45 | splitsSkiErg3:47Sled push1:40Sled pull2:47Burpee broad jump2:48Row3:56Farmers carry1:18Sandbag lunges3:19Wall balls3:53Run 15:11Run 24:30Run 34:33Run 44:32Run 54:33Run 64:34Run 74:34Run 85:20Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Jacob Werner, Jenny Wernerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:39 | top 13% 94/742 | 36:59 | 23:35 | 5:11 | splitsSkiErg3:55Sled push1:46Sled pull2:35Burpee broad jump2:44Row4:11Farmers carry1:30Sandbag lunges3:12Wall balls3:42Run 15:14Run 24:26Run 34:36Run 44:33Run 54:32Run 64:23Run 74:32Run 84:46Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Women · 45-49 | 1:29:54 | 52nd of 67 | 39:56 | 43:30 | 6:32 | splitsSkiErg5:00Sled push4:43Sled pull7:05Burpee broad jump4:21Row5:35Farmers carry2:52Sandbag lunges5:11Wall balls8:43Run 15:18Run 24:39Run 34:49Run 44:53Run 54:54Run 64:54Run 74:54Run 85:39Full report for this race → |
| Stockholm Dec 2024 8 Dec 2024team: Jacob Werner, Jenny Wernerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:20 | top 12% 93/841 | 37:45 | 24:24 | 6:16 | splitsSkiErg3:53Sled push1:38Sled pull3:04Burpee broad jump2:59Row4:00Farmers carry1:29Sandbag lunges3:22Wall balls3:59Run 14:45Run 24:40Run 34:44Run 44:38Run 54:42Run 64:38Run 74:41Run 85:02Full report for this race → |
| Stockholm Dec 2024 7 Dec 2024what the whole field did → | Pro Women · 45-49 | 1:32:25 | 50th of 59 | 41:14 | 43:32 | 7:45 | splitsSkiErg4:50Sled push4:01Sled pull7:04Burpee broad jump4:57Row5:43Farmers carry3:35Sandbag lunges5:36Wall balls7:46Run 14:48Run 24:57Run 35:05Run 45:07Run 55:16Run 65:08Run 75:04Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Women race
Full race report →Riga 2026, against 109 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 25%
Sled push faster than 7%
Sled pull faster than 44%
Burpee broad jump faster than 39%
Row faster than 36%
Farmers carry faster than 30%
Sandbag lunges faster than 41%
Wall balls faster than 35%
Roxzone faster than 41%
Runs (8 km) faster than 36%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:16 slower
Sled push 1:04 slower
Sled pull 0:14 slower
Burpee broad jump 0:20 slower
Row 0:08 slower
Farmers carry 0:22 slower
Sandbag lunges 0:18 slower
Wall balls 0:26 slower
Roxzone 0:22 slower
Runs (8 km) 2:24 slower
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Pro Women finisher
Jenny1:24:27
Typical Pro Women1:18:55
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:04 against the typical Pro Women finisher at Riga 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sled push. Then beat 1:24:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
