GBR Jemma Docker
10 HYROX results (6 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:17:17 (London Olympia 2026) · Open Women 1:13:55 (Glasgow 2025) · Pro Doubles Women 1:08:01 (Glasgow 2026) · Doubles Mixed 1:04:07 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. From the first Open Women race to the best: 7:23 faster (1:21:18 to 1:13:55).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:17:17 | top 28% 71/257 | 37:15 | 35:24 | 4:42 | splitsSkiErg4:45Sled push3:42Sled pull4:31Burpee broad jump4:24Row5:03Farmers carry2:34Sandbag lunges4:45Wall balls5:40Run 14:18Run 24:07Run 34:35Run 44:30Run 54:35Run 64:23Run 74:36Run 86:15Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Rebecca Yates, Jemma Dockerwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:08:01 | top 15% 31/215 | 37:43 | 27:12 | 3:11 | splitsSkiErg4:18Sled push1:53Sled pull3:32Burpee broad jump3:06Row5:00Farmers carry1:42Sandbag lunges3:51Wall balls3:50Run 14:35Run 24:26Run 34:44Run 44:40Run 54:43Run 64:36Run 74:47Run 85:15Full report for this race → |
| Manchester Jan 2026 23 Jan 2026team: Rebecca Yates, Jemma Dockerwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:09:22 | top 20% 59/295 | 38:27 | 27:05 | 3:54 | splitsSkiErg4:08Sled push1:54Sled pull3:48Burpee broad jump3:08Row4:47Farmers carry1:37Sandbag lunges3:53Wall balls3:50Run 13:20Run 24:59Run 35:17Run 45:09Run 55:05Run 65:13Run 75:10Run 84:18Full report for this race → |
| Manchester Jan 2026 21 Jan 2026what the whole field did → | Pro Women · 40-44 | 1:23:16 | top 37% 111/305 | 40:59 | 37:32 | 4:50 | splitsSkiErg4:49Sled push3:11Sled pull5:22Burpee broad jump4:47Row4:58Farmers carry3:09Sandbag lunges5:12Wall balls6:04Run 14:55Run 24:52Run 35:20Run 45:19Run 55:25Run 65:32Run 75:18Run 84:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:20:24 | top 33% 197/598 | 30:50* | 39:15* | 10:24 | splitsSkiErg5:02Sled push3:31Sled pull6:47Burpee broad jump5:04Row5:20Farmers carry2:41Sandbag lunges4:29Wall balls6:21Run 12:51Run 23:31Run 33:52Run 43:46Run 53:49Run 63:44Run 73:51Run 85:28Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Billy Thompson, Jemma Dockerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:07 | top 7% 135/2,158 | 34:46 | 24:52 | 4:33 | splitsSkiErg4:05Sled push2:16Sled pull3:04Burpee broad jump2:36Row4:16Farmers carry1:29Sandbag lunges2:51Wall balls4:15Run 15:00Run 24:10Run 34:22Run 44:15Run 54:18Run 64:05Run 74:18Run 84:21Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 40-44 | 1:13:55 | top 7% 101/1,479 | 38:08 | 31:50 | 4:02 | splitsSkiErg4:47Sled push2:27Sled pull4:15Burpee broad jump4:39Row5:16Farmers carry1:58Sandbag lunges3:36Wall balls4:52Run 13:27Run 24:47Run 35:01Run 45:03Run 55:22Run 65:09Run 75:13Run 84:10Full report for this race → |
| Manchester 2025 24 Jan 2025team: Jemma Docker, Billy Thompsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:10 | top 12% 87/733 | 36:52 | 23:36 | 4:56 | splitsSkiErg3:54Sled push1:50Sled pull2:43Burpee broad jump2:35Row4:20Farmers carry1:31Sandbag lunges2:54Wall balls3:49Run 13:20Run 24:37Run 34:48Run 44:41Run 54:52Run 64:45Run 74:58Run 84:52Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 40-44 | 1:17:07 | top 11% 29/284 | 39:42 | 32:39 | 4:49 | splitsSkiErg4:52Sled push2:14Sled pull4:16Burpee broad jump5:04Row5:18Farmers carry2:03Sandbag lunges3:49Wall balls5:03Run 13:27Run 24:55Run 35:11Run 45:04Run 55:13Run 65:16Run 75:19Run 85:21Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 40-44 | 1:21:18 | top 16% 222/1,410 | 40:39 | 33:56 | 6:48 | splitsSkiErg5:02Sled push2:22Sled pull4:53Burpee broad jump5:22Row5:18Farmers carry1:56Sandbag lunges3:33Wall balls5:30Run 15:25Run 24:50Run 35:02Run 45:00Run 55:12Run 64:53Run 74:58Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 257 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jemma against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:17.
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