GER Jan-Ole Martin
10 HYROX results (3 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 1:02:41 (Berlin May 2026) · Pro Doubles Men 0:55:19 (Hamburg 2025) · Doubles Men 0:57:00 (Copenhagen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:49 faster (1:10:30 to 1:02:41).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Jan-Ole Martin, Ole Diringerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:55 | top 36% 251/704 | 30:09 | 23:42 | 4:10 | splitsSkiErg3:27Sled push1:54Sled pull3:05Burpee broad jump2:32Row4:02Farmers carry1:29Sandbag lunges2:52Wall balls4:21Run 12:14Run 23:43Run 33:55Run 43:55Run 54:03Run 64:04Run 74:06Run 84:12Full report for this race → |
| Berlin May 2026 23 May 2026team: Jan-Niklas Sator, Jan-Ole Martinwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:15 | top 10% 57/625 | 25:38* | 23:19* | — | splitsSkiErg3:34Sled push1:59Sled pull2:50Burpee broad jump2:16Row4:04Farmers carry1:43Sandbag lunges2:56Wall balls3:57Run 12:42Run 22:52Run 33:00Run 43:05Run 53:08Run 63:14Run 73:13Run 84:27Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Men · 25-29 | 1:02:41 | top 7% 61/944 | 26:19* | 26:38* | 9:47 | splitsSkiErg4:05Sled push2:59Sled pull3:06Burpee broad jump2:55Row4:13Farmers carry1:48Sandbag lunges3:19Wall balls4:13Run 12:46Run 22:54Run 33:09Run 43:12Run 53:16Run 63:12Run 73:13Run 84:39Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Men · 25-29 | 1:04:24 | top 13% 24/193 | 33:24 | 27:57 | 3:08 | splitsSkiErg4:09Sled push3:13Sled pull3:15Burpee broad jump2:52Row4:14Farmers carry1:37Sandbag lunges3:20Wall balls5:17Run 14:37Run 23:54Run 34:10Run 44:10Run 54:07Run 63:58Run 74:02Run 84:30Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Jan-Ole Martin, Ole Diringerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:01 | top 6% 17/287 | 30:09 | 22:07 | 4:49 | splitsSkiErg3:25Sled push1:38Sled pull2:50Burpee broad jump2:14Row4:01Farmers carry1:26Sandbag lunges2:44Wall balls3:49Run 13:30Run 23:37Run 33:46Run 43:47Run 53:48Run 63:48Run 73:51Run 84:05Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Jan-Ole Martin, Ole Diringerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:19 | top 4% 11/312 | 28:43 | 22:08 | 4:32 | splitsSkiErg3:26Sled push2:00Sled pull3:02Burpee broad jump2:03Row3:52Farmers carry1:30Sandbag lunges2:40Wall balls3:35Run 13:59Run 23:20Run 33:28Run 43:32Run 53:33Run 63:32Run 73:35Run 83:48Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:10:30 | top 25% 71/291 | 33:32 | 32:50 | 4:13 | splitsSkiErg3:55Sled push3:07Sled pull4:27Burpee broad jump3:17Row4:25Farmers carry1:51Sandbag lunges4:00Wall balls7:48Run 13:18Run 23:54Run 34:18Run 44:25Run 54:24Run 64:45Run 74:40Run 83:51Full report for this race → |
| Cologne 2025 13 Apr 2025team: Jan-Ole Martin, Ole Diringerwhat the whole field did → | Pro Doubles Men · team U29 | 0:55:54 | 8th of 191 | 30:38 | 21:58 | 3:18 | splitsSkiErg3:26Sled push1:36Sled pull3:00Burpee broad jump2:09Row3:50Farmers carry1:27Sandbag lunges2:39Wall balls3:51Run 13:56Run 23:36Run 33:40Run 43:46Run 53:47Run 63:44Run 73:47Run 84:22Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Jan-Ole Martin, Philipp Stillerwhat the whole field did → | Doubles Men · team U29 | 0:57:00 | top 4% 28/736 | 32:00 | 20:51 | 4:13 | splitsSkiErg3:41Sled push1:19Sled pull2:06Burpee broad jump2:14Row4:08Farmers carry1:24Sandbag lunges2:19Wall balls3:40Run 14:13Run 23:39Run 33:51Run 44:02Run 53:56Run 63:57Run 74:00Run 84:26Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Jan-Ole Martin, Ole Diringerwhat the whole field did → | Pro Doubles Men · team U29 | 1:01:47 | 16th of 96 | 32:46 | 23:56 | 5:10 | splitsSkiErg3:29Sled push1:35Sled pull3:10Burpee broad jump3:12Row4:05Farmers carry1:22Sandbag lunges3:08Wall balls3:55Run 13:38Run 23:54Run 34:08Run 44:08Run 54:10Run 64:08Run 74:18Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan-Ole against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
