GBR James Warrick
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Warrick at each race, oldest on the left; lower is faster.The best was 1:16:42 at London Olympia (Mar 2026); James Warrick was 7:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:23:49 |
| Birmingham | Oct 2025 | Open Men | 1:25:39 |
| London Olympia | Mar 2026 | Open Men | 1:16:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:07 faster (1:23:49 to 1:16:42).
This line shows the finish time of James Warrick at each race, oldest on the left; lower is faster.The best was 1:03:45 at Cardiff (Apr 2026); James Warrick was 13:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:17:48 |
| Cardiff | Apr 2026 | Doubles Men | 1:03:45 |
| Birmingham | Oct 2026 | Doubles Men | 1:04:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of James Warrick at each race, oldest on the left; lower is faster.The best was 1:15:11 at Manchester (Jan 2026); James Warrick was 1:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Mixed | 1:17:05 |
| Manchester | Jan 2026 | Doubles Mixed | 1:15:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
686th of 3,157 Doubles Men (faster than 78%). Against the 97 who finished around 1:03:35: most time gained on sandbag lunges (0:16), most lost on the eight runs (0:43). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:13 | faster than 56% |
| SkiErg: | 3:59 | 4:01 | faster than 57% |
| Run 2: | 4:13 | 4:34 | faster than 67% |
| Sled push: | 1:51 | 2:00 | faster than 72% |
| Run 3: | 4:19 | 4:53 | faster than 75% |
| Sled pull: | 3:09 | 3:15 | faster than 59% |
| Run 4: | 4:15 | 4:53 | faster than 78% |
| Burpee broad jump: | 3:05 | 3:18 | faster than 60% |
| Run 5: | 4:13 | 5:00 | faster than 82% |
| Row: | 4:16 | 4:28 | faster than 74% |
| Run 6: | 4:10 | 4:55 | faster than 83% |
| Farmers carry: | 1:24 | 1:38 | faster than 85% |
| Run 7: | 4:21 | 4:58 | faster than 77% |
| Sandbag lunges: | 2:52 | 3:34 | faster than 87% |
| Run 8: | 4:15 | 5:00 | faster than 81% |
| Wall balls: | 3:49 | 4:24 | faster than 86% |
| Roxzone: | 5:00 | 5:52 | faster than 76% |
| Runs (8 km) | 34:48 | 39:23 | faster than 76% |
| Stations (8) | 24:25 | ||
| Finish | 1:04:10 | 1:12:16 | 686th of 3,157 · faster than 78% |
354th of 2,268 Doubles Men (faster than 84%). Against the 68 who finished around 1:03:31: most time gained on farmers carry (0:18), most lost on the eight runs (1:16). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:14 | faster than 65% |
| SkiErg: | 3:53 | 4:05 | faster than 82% |
| Run 2: | 4:31 | 4:47 | faster than 65% |
| Sled push: | 1:51 | 1:50 | faster than 48% |
| Run 3: | 4:37 | 5:06 | faster than 74% |
| Sled pull: | 2:27 | 2:57 | faster than 86% |
| Run 4: | 4:35 | 5:06 | faster than 76% |
| Burpee broad jump: | 3:08 | 3:23 | faster than 63% |
| Run 5: | 4:31 | 5:14 | faster than 82% |
| Row: | 4:04 | 4:30 | faster than 94% |
| Run 6: | 4:48 | 5:25 | faster than 79% |
| Farmers carry: | 1:36 | 2:06 | faster than 97% |
| Run 7: | 4:26 | 4:53 | faster than 74% |
| Sandbag lunges: | 2:51 | 3:27 | faster than 84% |
| Run 8: | 5:08 | 5:52 | faster than 80% |
| Wall balls: | 3:45 | 4:16 | faster than 84% |
| Roxzone †: | 2:40 | ||
| Runs (8 km) | 37:30 | 41:51 | faster than 77% |
| Stations (8) | 23:35 | ||
| Finish | 1:03:45 | 1:12:23 | 354th of 2,268 · faster than 84% |
725th of 2,650 Open Men (faster than 72%). Against the 80 who finished around 1:15:49: most time gained on wall balls (0:53), most lost on the eight runs (3:04). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:42 | faster than 36% |
| SkiErg: | 4:24 | 4:28 | faster than 59% |
| Run 2: | 4:41 | 4:34 | faster than 44% |
| Sled push: | 2:55 | 2:56 | faster than 51% |
| Run 3: | 4:47 | 4:52 | faster than 54% |
| Sled pull: | 3:20 | 4:24 | faster than 90% |
| Run 4: | 4:48 | 4:52 | faster than 53% |
| Burpee broad jump: | 5:06 | 5:35 | faster than 61% |
| Run 5: | 4:47 | 5:03 | faster than 62% |
| Row: | 4:25 | 4:48 | faster than 87% |
| Run 6: | 4:49 | 4:54 | faster than 52% |
| Farmers carry: | 1:57 | 2:13 | faster than 72% |
| Run 7: | 4:53 | 4:54 | faster than 51% |
| Sandbag lunges: | 4:29 | 5:16 | faster than 71% |
| Run 8: | 6:30 | 6:55 | faster than 63% |
| Wall balls: | 5:01 | 7:24 | faster than 90% |
| Roxzone: | 5:01 | 5:53 | faster than 74% |
| Runs (8 km) | 40:08 | 41:06 | faster than 56% |
| Stations (8) | 31:37 | ||
| Finish | 1:16:42 | 1:25:09 | 725th of 2,650 · faster than 72% |
336th of 484 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:13 | faster than 12% |
| SkiErg: | 3:50 | 3:45 | faster than 36% |
| Run 2: | 4:42 | 4:02 | faster than 17% |
| Sled push: | 2:06 | 2:12 | faster than 65% |
| Run 3: | 4:46 | 4:17 | faster than 26% |
| Sled pull: | 3:06 | 3:39 | faster than 84% |
| Run 4: | 4:52 | 4:16 | faster than 21% |
| Burpee broad jump: | 3:13 | 2:38 | faster than 20% |
| Run 5: | 4:48 | 4:20 | faster than 26% |
| Row: | 4:04 | 4:10 | faster than 68% |
| Run 6: | 4:49 | 4:17 | faster than 22% |
| Farmers carry: | 1:48 | 1:41 | faster than 28% |
| Run 7: | 4:50 | 4:19 | faster than 24% |
| Sandbag lunges: | 3:26 | 3:33 | faster than 57% |
| Run 8: | 6:36 | 5:51 | faster than 23% |
| Wall balls: | 4:26 | 4:16 | faster than 40% |
| Roxzone: | 4:37 | 4:29 | faster than 43% |
| Runs (8 km) | 40:18 | 35:42 | faster than 21% |
| Stations (8) | 25:59 | ||
| Finish | 1:10:50 | 1:06:24 | 336th of 484 · faster than 30% |
470th of 1,418 Doubles Mixed (faster than 66%). Against the 43 who finished around 1:15:47: most time gained on the roxzone (0:38), most lost on burpee broad jump (0:34). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 4:04 | faster than 66% |
| SkiErg: | 4:06 | 4:10 | faster than 60% |
| Run 2: | 5:19 | 5:43 | faster than 66% |
| Sled push: | 2:11 | 2:01 | faster than 32% |
| Run 3: | 5:44 | 6:03 | faster than 63% |
| Sled pull: | 3:32 | 3:44 | faster than 61% |
| Run 4: | 5:50 | 6:04 | faster than 60% |
| Burpee broad jump: | 4:05 | 3:42 | faster than 37% |
| Run 5: | 5:55 | 6:11 | faster than 60% |
| Row: | 4:28 | 4:42 | faster than 74% |
| Run 6: | 5:51 | 6:07 | faster than 61% |
| Farmers carry: | 1:44 | 1:50 | faster than 65% |
| Run 7: | 5:49 | 6:07 | faster than 63% |
| Sandbag lunges: | 3:46 | 4:04 | faster than 63% |
| Run 8: | 4:37 | 5:00 | faster than 67% |
| Wall balls: | 3:59 | 4:30 | faster than 76% |
| Roxzone: | 4:39 | 5:25 | faster than 69% |
| Runs (8 km) | 42:48 | 45:34 | faster than 65% |
| Stations (8) | 27:51 | ||
| Finish | 1:15:11 | 1:20:33 | 470th of 1,418 · faster than 66% |
1,198th of 2,853 Doubles Mixed (faster than 58%). Against the 88 who finished around 1:16:35: most time gained on row (0:14), most lost on the eight runs (0:51). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 3:41 | faster than 50% |
| SkiErg: | 4:31 | 4:38 | faster than 66% |
| Run 2: | 4:12 | 4:16 | faster than 53% |
| Sled push: | 2:00 | 2:07 | faster than 65% |
| Run 3: | 4:26 | 4:26 | faster than 50% |
| Sled pull: | 3:56 | 4:01 | faster than 54% |
| Run 4: | 4:29 | 4:30 | faster than 50% |
| Burpee broad jump: | 3:50 | 3:42 | faster than 44% |
| Run 5: | 4:28 | 4:34 | faster than 54% |
| Row: | 4:33 | 4:52 | faster than 82% |
| Run 6: | 4:33 | 4:32 | faster than 49% |
| Farmers carry: | 1:49 | 1:47 | faster than 46% |
| Run 7: | 4:38 | 4:33 | faster than 45% |
| Sandbag lunges: | 3:33 | 4:00 | faster than 69% |
| Run 8: | 6:07 | 6:16 | faster than 55% |
| Wall balls: | 4:27 | 4:50 | faster than 66% |
| Roxzone: | 12:00 | 12:12 | faster than 53% |
| Runs (8 km) | 36:31 | 36:49 | faster than 52% |
| Stations (8) | 28:39 | ||
| Finish | 1:17:05 | 1:19:20 | 1198th of 2,853 · faster than 58% |
2,014th of 3,945 Open Men (faster than 48%). Against the 120 who finished around 1:25:13: most time gained on wall balls (1:28), most lost on the eight runs (1:19). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:18 | faster than 42% |
| SkiErg: | 4:19 | 4:30 | faster than 75% |
| Run 2: | 4:35 | 4:33 | faster than 47% |
| Sled push: | 3:03 | 3:15 | faster than 60% |
| Run 3: | 4:54 | 4:53 | faster than 49% |
| Sled pull: | 5:17 | 5:02 | faster than 42% |
| Run 4: | 5:01 | 4:55 | faster than 44% |
| Burpee broad jump: | 6:04 | 5:36 | faster than 39% |
| Run 5: | 5:11 | 5:05 | faster than 46% |
| Row: | 4:50 | 4:49 | faster than 48% |
| Run 6: | 5:19 | 4:55 | faster than 32% |
| Farmers carry: | 2:12 | 2:09 | faster than 46% |
| Run 7: | 5:01 | 4:55 | faster than 45% |
| Sandbag lunges: | 4:48 | 5:12 | faster than 61% |
| Run 8: | 5:59 | 5:10 | faster than 25% |
| Wall balls: | 6:02 | 7:15 | faster than 71% |
| Roxzone: | 7:45 | 6:40 | faster than 28% |
| Runs (8 km) | 41:25 | 39:57 | faster than 40% |
| Stations (8) | 36:35 | ||
| Finish | 1:25:39 | 1:25:13 | 2014th of 3,945 · faster than 48% |
753rd of 1,010 Doubles Men (faster than 25%). Against the 31 who finished around 1:17:53: most time gained on sandbag lunges (0:39), most lost on the eight runs (2:37). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:44 | faster than 16% |
| SkiErg: | 3:49 | 3:53 | faster than 61% |
| Run 2: | 5:19 | 4:30 | faster than 11% |
| Sled push: | 1:57 | 1:42 | faster than 16% |
| Run 3: | 5:36 | 4:48 | faster than 14% |
| Sled pull: | 2:49 | 2:54 | faster than 57% |
| Run 4: | 5:41 | 4:50 | faster than 14% |
| Burpee broad jump: | 3:26 | 2:59 | faster than 29% |
| Run 5: | 5:37 | 4:57 | faster than 21% |
| Row: | 4:11 | 4:22 | faster than 74% |
| Run 6: | 5:41 | 4:52 | faster than 16% |
| Farmers carry: | 1:38 | 1:37 | faster than 48% |
| Run 7: | 5:49 | 4:56 | faster than 16% |
| Sandbag lunges: | 3:14 | 3:28 | faster than 64% |
| Run 8: | 7:34 | 6:17 | faster than 19% |
| Wall balls: | 4:39 | 4:41 | faster than 51% |
| Roxzone: | 5:34 | 4:56 | faster than 28% |
| Runs (8 km) | 46:35 | 40:08 | faster than 16% |
| Stations (8) | 25:43 | ||
| Finish | 1:17:48 | 1:10:51 | 753rd of 1,010 · faster than 25% |
645th of 1,191 Open Men (faster than 45%). Against the 36 who finished around 1:24:22: most time gained on wall balls (1:48), most lost on the eight runs (4:28). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:28 | faster than 14% |
| SkiErg: | 4:27 | 4:18 | faster than 29% |
| Run 2: | 5:53 | 4:48 | faster than 11% |
| Sled push: | 2:26 | 2:39 | faster than 66% |
| Run 3: | 5:57 | 5:08 | faster than 20% |
| Sled pull: | 4:23 | 4:29 | faster than 54% |
| Run 4: | 5:59 | 5:12 | faster than 23% |
| Burpee broad jump: | 4:51 | 5:08 | faster than 57% |
| Run 5: | 5:58 | 5:20 | faster than 26% |
| Row: | 4:36 | 4:39 | faster than 56% |
| Run 6: | 5:55 | 5:16 | faster than 24% |
| Farmers carry: | 1:59 | 2:05 | faster than 60% |
| Run 7: | 5:43 | 5:15 | faster than 31% |
| Sandbag lunges: | 4:11 | 4:57 | faster than 79% |
| Run 8: | 5:47 | 5:23 | faster than 36% |
| Wall balls: | 4:45 | 6:28 | faster than 87% |
| Roxzone: | 6:42 | 6:28 | faster than 45% |
| Runs (8 km) | 45:29 | 40:12 | faster than 25% |
| Stations (8) | 31:38 | ||
| Finish | 1:23:49 | 1:22:18 | 645th of 1,191 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Birmingham 2025 · best of 3 | 4:34 |
| Sled push | 2:26 | Manchester 2025 · best of 3 | 3:04 |
| Sled pull | 3:20 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:51 | Manchester 2025 · best of 3 | 5:38 |
| Row | 4:25 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 1:57 | London Olympia 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:11 | Manchester 2025 · best of 3 | 5:20 |
| Wall balls | 4:45 | Manchester 2025 · best of 3 | 7:03 |
| Runs (8 km) | 40:08 | London Olympia 2026 · best of 3 | 41:47 |
| Roxzone | 5:01 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Claire Warrick2 races
- David Matta2 races
- Aaron Laraman1 race
- Danny White1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 59% |
| Push | 52% |
| Pull | 90% |
| BBJ | 61% |
| Row | 88% |
| Carry | 73% |
| Lunges | 72% |
| Wall balls | 90% |
| Roxzone | 75% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:23 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 40:11 running, 31:37 at the stations and 5:01 in the roxzone; the longest station was the burpee broad jumps (5:06).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 4:42 |
| SkiErg | 4:24 | 4:28 |
| Run 2 | 4:41 | 4:34 |
| Sled push | 2:55 | 2:56 |
| Run 3 | 4:47 | 4:52 |
| Sled pull | 3:20 | 4:24 |
| Run 4 | 4:48 | 4:52 |
| Burpee broad jump | 5:06 | 5:35 |
| Run 5 | 4:47 | 5:03 |
| Row | 4:25 | 4:48 |
| Run 6 | 4:49 | 4:54 |
| Farmers carry | 1:57 | 2:13 |
| Run 7 | 4:53 | 4:54 |
| Sandbag lunges | 4:29 | 5:16 |
| Run 8 | 6:30 | 6:55 |
| Wall balls | 5:01 | 7:24 |
| Roxzone | 5:01 | 5:53 |
| Finish | 1:16:42 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:42.
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