GBR James Tarrant
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:04:09 (Dublin 2025) · Pro Doubles Men 0:58:34 (London Olympia 2026) · Doubles Mixed 1:03:38 (Manchester 2026) · Doubles Men 1:13:12 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:49 faster (1:04:58 to 1:04:09).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: James Tarrant, Allistair Gordonwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:34 | top 14% 64/484 | 30:28 | 24:22 | 3:48 | splitsSkiErg3:38Sled push2:04Sled pull3:19Burpee broad jump2:19Row4:04Farmers carry1:30Sandbag lunges3:28Wall balls4:00Run 13:31Run 23:33Run 33:47Run 43:40Run 53:44Run 63:38Run 73:43Run 84:56Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:04:27 | top 25% 232/961 | 31:59 | 28:32 | 4:00 | splitsSkiErg4:11Sled push2:04Sled pull3:06Burpee broad jump4:01Row4:20Farmers carry1:48Sandbag lunges3:58Wall balls5:04Run 13:57Run 23:43Run 33:53Run 43:50Run 53:54Run 63:46Run 73:51Run 85:09Full report for this race → |
| Manchester 2026 21 Jan 2026team: James Tarrant, Danielle Gouldwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:38 | top 8% 100/1,418 | 35:11 | 25:09 | 3:23 | splitsSkiErg3:54Sled push1:51Sled pull2:55Burpee broad jump3:00Row4:14Farmers carry1:45Sandbag lunges3:44Wall balls3:46Run 13:06Run 24:24Run 34:44Run 44:40Run 54:44Run 64:46Run 75:02Run 83:48Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 30-34 | 1:04:09 | top 5% 103/2,325 | 32:02 | 29:07 | 3:04 | splitsSkiErg4:18Sled push2:16Sled pull3:27Burpee broad jump4:10Row4:26Farmers carry1:44Sandbag lunges4:12Wall balls4:34Run 12:36Run 24:07Run 34:17Run 44:28Run 54:30Run 64:28Run 74:34Run 83:06Full report for this race → |
| Oslo 2025 26 Sept 2025team: James Tarrant, Francis Joneswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:54 | top 46% 73/159 | 36:32 | 24:55 | 4:31 | splitsSkiErg3:38Sled push2:12Sled pull3:46Burpee broad jump2:35Row4:09Farmers carry1:44Sandbag lunges3:10Wall balls3:41Run 13:43Run 24:20Run 34:41Run 44:46Run 54:48Run 64:51Run 75:07Run 84:18Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 30-34 | 1:04:58 | top 6% 105/1,917 | 32:48 | 28:20 | 3:57 | splitsSkiErg4:13Sled push2:10Sled pull3:20Burpee broad jump3:12Row4:19Farmers carry1:53Sandbag lunges4:34Wall balls4:39Run 14:01Run 23:48Run 33:55Run 43:56Run 54:06Run 64:00Run 74:02Run 85:03Full report for this race → |
| London 2024 29 Nov 2024team: Matthew Brooks, James Tarrantwhat the whole field did → | Doubles Men · team U29 | 1:13:12 | 761st of 1,428 | 42:13 | 23:39 | 7:23 | splitsSkiErg3:44Sled push1:46Sled pull3:19Burpee broad jump2:08Row4:12Farmers carry1:30Sandbag lunges3:07Wall balls3:53Run 15:35Run 24:37Run 35:03Run 45:08Run 55:22Run 65:02Run 75:21Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
