GBR James Simpson
12 HYROX results (3 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:20:55 (Málaga 2025) · Pro Men 1:49:59 (Auckland 2026) · Doubles Men 1:03:21 (Manchester 2025) · Pro Doubles Men 1:09:07 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: James Simpson, Robert Wilsonwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:09:07 | top 47% 146/315 | 32:40 | 30:57 | 5:35 | splitsSkiErg4:07Sled push3:02Sled pull4:14Burpee broad jump3:35Row4:30Farmers carry1:40Sandbag lunges4:45Wall balls5:04Run 14:06Run 23:58Run 34:03Run 43:57Run 54:03Run 64:01Run 74:05Run 84:30Full report for this race → |
| London Olympia 2026 24 Mar 2026team: James Simpson, Chris Spoonerwhat the whole field did → | Doubles Men · team 50-54 | 1:13:08 | 963rd of 1,925 | 41:49 | 25:34 | 5:50 | splitsSkiErg3:51Sled push1:48Sled pull2:53Burpee broad jump3:18Row4:15Farmers carry1:48Sandbag lunges2:53Wall balls4:48Run 14:57Run 24:39Run 34:45Run 44:54Run 55:04Run 65:32Run 75:09Run 86:51Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Bob Wilson, James Simpsonwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:09:32 | 239th of 336 | 34:59 | 31:19 | 3:19 | splitsSkiErg4:13Sled push2:35Sled pull4:05Burpee broad jump3:50Row4:25Farmers carry1:46Sandbag lunges4:22Wall balls6:03Run 14:24Run 24:13Run 34:14Run 44:14Run 54:18Run 64:20Run 74:19Run 85:00Full report for this race → |
| Auckland 2026 29 Jan 2026what the whole field did → | Pro Men · 50-54 | 1:49:59 | 223rd of 251 | 39:54 | 1:04:41 | 5:28 | splitsSkiErg4:41Sled push7:24Sled pull8:19Burpee broad jump7:24Row5:14Farmers carry2:46Sandbag lunges8:23Wall balls20:30Run 14:51Run 24:24Run 34:48Run 44:47Run 54:59Run 65:00Run 75:12Run 85:57Full report for this race → |
| Manchester 2026 21 Jan 2026team: Duane Burns, James Simpsonwhat the whole field did → | Doubles Men · team 45-49 | 1:13:39 | 841st of 1,596 | 42:36 | 26:24 | 4:43 | splitsSkiErg3:54Sled push1:54Sled pull3:18Burpee broad jump3:47Row4:18Farmers carry1:41Sandbag lunges3:18Wall balls4:14Run 13:56Run 25:31Run 35:30Run 45:36Run 55:47Run 65:44Run 75:48Run 84:47Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 50-54 | 1:30:35 | 2488th of 3,945 | 43:27 | 40:04 | 7:09 | splitsSkiErg4:26Sled push3:59Sled pull5:26Burpee broad jump6:08Row5:05Farmers carry2:10Sandbag lunges5:30Wall balls7:20Run 16:07Run 25:02Run 35:15Run 45:20Run 55:35Run 65:21Run 75:17Run 85:33Full report for this race → |
| Birmingham 2025 22 Oct 2025team: james simpson, Bob Wilsonwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:13:20 | 240th of 304 | 32:58 | 35:44 | 4:44 | splitsSkiErg4:15Sled push3:25Sled pull5:49Burpee broad jump3:36Row4:26Farmers carry1:42Sandbag lunges4:40Wall balls7:51Run 14:39Run 23:54Run 34:00Run 43:58Run 54:05Run 64:06Run 74:07Run 84:13Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 50-54 | 1:20:55 | top 48% 717/1,501 | 41:42 | 33:47 | 5:30 | splitsSkiErg4:23Sled push2:47Sled pull4:25Burpee broad jump4:55Row4:55Farmers carry2:03Sandbag lunges4:09Wall balls6:10Run 14:48Run 25:05Run 35:13Run 45:15Run 55:15Run 65:21Run 75:13Run 85:36Full report for this race → |
| Málaga 2025 21 Mar 2025team: James Simpson, Maxim Crewewhat the whole field did → | Doubles Men · team 40-49 | 1:04:59 | top 20% 208/1,076 | 36:42 | 23:20 | 5:02 | splitsSkiErg3:44Sled push1:38Sled pull2:32Burpee broad jump2:22Row4:25Farmers carry1:38Sandbag lunges3:13Wall balls3:48Run 14:10Run 24:27Run 34:38Run 44:39Run 54:46Run 64:47Run 74:44Run 84:35Full report for this race → |
| Manchester 2025 24 Jan 2025team: James Simpson, Bob Wilsonwhat the whole field did → | Doubles Men · team 50-59 | 1:03:21 | top 18% 109/616 | 32:54 | 26:00 | 4:34 | splitsSkiErg4:10Sled push1:37Sled pull3:14Burpee broad jump3:24Row4:18Farmers carry1:31Sandbag lunges3:28Wall balls4:18Run 13:04Run 24:10Run 34:12Run 44:09Run 54:16Run 64:18Run 74:22Run 84:27Full report for this race → |
| London 2024 29 Nov 2024team: James Simpson, Maxim Crewewhat the whole field did → | Doubles Men · team 40-49 | 1:05:53 | top 22% 311/1,428 | 37:01 | 22:27 | 6:30 | splitsSkiErg3:49Sled push1:31Sled pull2:30Burpee broad jump2:04Row4:25Farmers carry1:38Sandbag lunges2:34Wall balls3:56Run 16:12Run 24:15Run 34:27Run 44:25Run 54:34Run 64:19Run 74:20Run 84:32Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Bob Wilson, James Simpsonwhat the whole field did → | Doubles Men · team 50-59 | 1:04:27 | top 18% 228/1,317 | 33:04 | 26:20 | 5:07 | splitsSkiErg4:06Sled push1:40Sled pull3:38Burpee broad jump3:24Row4:17Farmers carry1:25Sandbag lunges3:32Wall balls4:18Run 14:37Run 23:54Run 33:57Run 44:00Run 54:01Run 64:14Run 74:09Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
