GBR James Richardson
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:11:23 (Mechelen 2026) · Doubles Men 1:01:05 (Cardiff 2026) · Doubles Mixed 1:44:17 (Auckland 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:35 faster (1:32:58 to 1:11:23).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sol Shrimpton, James Richardsonwhat the whole field did → | Doubles Men · team 25-29 | 1:01:05 | top 8% 175/2,268 | 36:01 | 22:22 | 2:42 | splitsSkiErg3:46Sled push1:30Sled pull2:19Burpee broad jump2:45Row4:08Farmers carry1:28Sandbag lunges2:49Wall balls3:37Run 14:38Run 24:05Run 34:19Run 44:31Run 54:42Run 64:41Run 74:14Run 84:54Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 25-29 | 1:11:23 | top 18% 460/2,670 | 34:02 | 31:05 | 6:20 | splitsSkiErg4:21Sled push2:07Sled pull3:36Burpee broad jump4:11Row4:26Farmers carry1:25Sandbag lunges4:24Wall balls6:35Run 13:23Run 24:08Run 34:18Run 44:23Run 54:27Run 64:21Run 74:29Run 84:36Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 1:15:57 | top 26% 668/2,638 | 36:31 | 34:42 | 4:48 | splitsSkiErg4:02Sled push3:12Sled pull5:19Burpee broad jump5:15Row4:19Farmers carry1:58Sandbag lunges4:29Wall balls6:08Run 14:09Run 24:11Run 34:30Run 44:32Run 54:35Run 64:27Run 74:22Run 85:49Full report for this race → |
| Auckland 2026 29 Jan 2026team: Daniella Richardson, James Richardsonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:44:17 | 928th of 1,127 | 1:03:09 | 32:55 | 8:17 | splitsSkiErg4:04Sled push2:05Sled pull4:22Burpee broad jump5:02Row4:56Farmers carry1:42Sandbag lunges4:39Wall balls6:05Run 16:38Run 27:02Run 38:12Run 48:26Run 58:46Run 68:03Run 77:29Run 88:37Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:24:59 | 1336th of 2,544 | 42:25 | 37:55 | 4:43 | splitsSkiErg4:26Sled push2:57Sled pull4:42Burpee broad jump5:26Row5:00Farmers carry2:15Sandbag lunges6:16Wall balls6:53Run 13:21Run 25:03Run 35:39Run 45:41Run 56:05Run 65:56Run 75:41Run 85:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:17:25 | top 34% 1888/5,554 | 33:28* | 32:40* | 11:20 | splitsSkiErg4:29Sled push2:22Sled pull4:26Burpee broad jump5:43Row4:27Farmers carry2:02Sandbag lunges4:21Wall balls4:50Run 13:17Run 23:51Run 34:13Run 44:12Run 54:21Run 64:12Run 74:00Run 85:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Richardson, Jamie Austinwhat the whole field did → | Doubles Men · team 30-34 | 1:06:19 | top 30% 1164/3,927 | 29:48* | 26:19* | 10:17 | splitsSkiErg4:13Sled push1:54Sled pull3:15Burpee broad jump2:50Row4:43Farmers carry1:36Sandbag lunges3:26Wall balls4:22Run 12:35Run 23:26Run 33:39Run 43:43Run 53:49Run 63:49Run 73:42Run 85:09Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:32:58 | 2685th of 3,945 | 41:59 | 44:17 | 6:47 | splitsSkiErg4:41Sled push4:04Sled pull6:49Burpee broad jump6:36Row5:06Farmers carry2:11Sandbag lunges6:29Wall balls8:21Run 15:18Run 24:45Run 35:26Run 45:13Run 55:21Run 65:10Run 75:14Run 85:35Full report for this race → |
| Cardiff 2025 30 May 2025team: James Richardson, Jamie Austinwhat the whole field did → | Doubles Men · team 30-39 | 1:12:11 | 498th of 833 | 39:24 | 27:36 | 5:11 | splitsSkiErg4:19Sled push1:39Sled pull3:52Burpee broad jump3:17Row4:59Farmers carry1:44Sandbag lunges3:30Wall balls4:16Run 14:37Run 25:49Run 34:43Run 44:43Run 54:45Run 64:36Run 74:46Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
