GBR James Reynolds
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:05 (London ExCeL 2025) · Doubles Mixed 1:20:23 (Cardiff 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:55 faster (1:28:00 to 1:16:05).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Megan Reynolds, James Reynoldswhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:23 | top 50% 1159/2,365 | 42:47 | 33:52 | 3:44 | splitsSkiErg4:39Sled push4:14Sled pull3:48Burpee broad jump3:27Row5:14Farmers carry2:45Sandbag lunges4:25Wall balls5:20Run 15:38Run 24:55Run 34:58Run 45:14Run 55:26Run 65:35Run 75:01Run 86:03Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 50-54 | 1:24:00 | 1388th of 2,728 | 43:41 | 36:36 | 3:43 | splitsSkiErg4:44Sled push3:32Sled pull4:33Burpee broad jump4:27Row4:55Farmers carry2:55Sandbag lunges5:02Wall balls6:28Run 15:04Run 24:46Run 35:04Run 45:20Run 55:18Run 67:16Run 74:51Run 86:05Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 50-54 | 1:23:07 | top 49% 1228/2,544 | 41:07 | 36:55 | 5:09 | splitsSkiErg4:35Sled push3:22Sled pull4:19Burpee broad jump4:27Row4:47Farmers carry2:22Sandbag lunges5:48Wall balls7:15Run 13:29Run 25:01Run 35:19Run 45:27Run 55:43Run 65:43Run 75:37Run 84:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:16:05 | top 30% 1663/5,554 | 31:32* | 33:28* | 11:11 | splitsSkiErg4:53Sled push2:32Sled pull4:30Burpee broad jump3:27Row4:57Farmers carry2:05Sandbag lunges4:03Wall balls7:01Run 12:55Run 23:34Run 33:42Run 43:56Run 53:57Run 63:49Run 73:53Run 85:48Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 50-54 | 1:17:18 | top 29% 1144/3,945 | 37:00 | 33:43 | 6:40 | splitsSkiErg4:37Sled push3:05Sled pull4:47Burpee broad jump4:20Row4:49Farmers carry2:13Sandbag lunges4:30Wall balls5:22Run 15:01Run 24:14Run 34:26Run 44:33Run 54:46Run 64:33Run 74:29Run 85:01Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025what the whole field did → | Open Men · 45-49 | 1:18:40 | top 23% 128/577 | 37:30 | 36:03 | 5:12 | splitsSkiErg4:19Sled push2:52Sled pull4:51Burpee broad jump4:44Row4:36Farmers carry2:14Sandbag lunges5:33Wall balls6:54Run 14:33Run 24:19Run 34:47Run 44:40Run 54:46Run 64:43Run 74:37Run 85:08Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:28:00 | 1342nd of 2,041 | 39:30 | 43:39 | 4:51 | splitsSkiErg4:46Sled push3:28Sled pull5:19Burpee broad jump6:55Row4:54Farmers carry2:16Sandbag lunges5:52Wall balls10:09Run 14:34Run 24:24Run 34:54Run 44:46Run 55:00Run 64:52Run 74:53Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
