GBR James Orr
11 HYROX results (4 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:06:45 (Dublin 2025) · Doubles Mixed 1:00:40 (Katowice 2026) · Doubles Men 1:02:03 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:46 faster (1:15:31 to 1:06:45).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: James Orr, Stephen Brownwhat the whole field did → | Doubles Men · team 30-34 | 1:02:03 | top 7% 133/1,955 | 27:33* | 24:01* | 10:33 | splitsSkiErg3:49Sled push1:36Sled pull2:33Burpee broad jump3:32Row4:19Farmers carry1:36Sandbag lunges2:52Wall balls3:44Run 13:00Run 23:10Run 33:15Run 43:12Run 53:19Run 63:20Run 73:24Run 84:57Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 25-29 | 1:11:02 | top 12% 496/4,143 | 27:48* | 31:57* | 11:22 | splitsSkiErg4:17Sled push2:44Sled pull3:30Burpee broad jump4:36Row4:32Farmers carry2:04Sandbag lunges4:49Wall balls5:25Run 12:54Run 23:08Run 33:17Run 43:17Run 53:20Run 63:22Run 73:28Run 85:04Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Jodie sutherland, James Orrwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:27 | top 3% 54/2,159 | 35:16 | 24:07 | 3:10 | splitsSkiErg3:51Sled push1:42Sled pull3:16Burpee broad jump2:40Row4:19Farmers carry1:34Sandbag lunges2:36Wall balls4:09Run 14:08Run 24:11Run 34:24Run 44:15Run 54:19Run 64:33Run 74:29Run 85:00Full report for this race → |
| Katowice 2026 21 Feb 2026team: Jodie Sutherland, James Orrwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:40 | top 7% 30/488 | 34:45 | 23:00 | 3:01 | splitsSkiErg3:49Sled push1:29Sled pull3:01Burpee broad jump2:07Row4:09Farmers carry1:36Sandbag lunges2:53Wall balls3:56Run 14:27Run 24:08Run 34:16Run 44:16Run 54:20Run 64:23Run 74:23Run 84:35Full report for this race → |
| Poznań 2025 13 Dec 2025team: Jodie Sutherland, James Orrwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:51 | top 4% 21/581 | 34:49 | 24:34 | 3:32 | splitsSkiErg4:03Sled push1:49Sled pull3:17Burpee broad jump2:25Row4:32Farmers carry1:38Sandbag lunges2:48Wall balls4:02Run 14:12Run 24:08Run 34:12Run 44:20Run 54:25Run 64:26Run 74:29Run 84:41Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 25-29 | 1:06:45 | top 9% 187/2,325 | 34:09 | 29:20 | 3:21 | splitsSkiErg4:20Sled push2:01Sled pull4:04Burpee broad jump3:47Row4:25Farmers carry1:52Sandbag lunges3:42Wall balls5:09Run 12:44Run 24:26Run 34:43Run 44:45Run 54:44Run 64:43Run 74:44Run 83:23Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:10:08 | top 14% 266/2,041 | 35:47 | 30:23 | 3:58 | splitsSkiErg4:26Sled push2:42Sled pull4:06Burpee broad jump4:05Row4:28Farmers carry2:02Sandbag lunges3:42Wall balls4:52Run 14:29Run 24:05Run 34:25Run 44:22Run 54:24Run 64:28Run 74:26Run 85:08Full report for this race → |
| London 2025 3 May 2025team: James Orr, Jodie Sutherlandwhat the whole field did → | Doubles Mixed · team U29 | 1:05:26 | top 10% 89/956 | 36:27 | 24:46 | 4:18 | splitsSkiErg3:54Sled push1:43Sled pull3:14Burpee broad jump2:36Row4:20Farmers carry1:29Sandbag lunges3:14Wall balls4:16Run 14:19Run 24:11Run 34:15Run 44:23Run 54:22Run 64:34Run 74:40Run 85:47Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 25-29 | 1:15:31 | top 31% 940/3,034 | 36:47 | 34:01 | 4:47 | splitsSkiErg4:19Sled push2:51Sled pull4:47Burpee broad jump4:16Row4:34Farmers carry1:59Sandbag lunges5:19Wall balls5:56Run 13:03Run 24:38Run 34:55Run 44:55Run 55:00Run 65:01Run 75:14Run 84:05Full report for this race → |
| Manchester 2025 24 Jan 2025team: James Orr, Jodie Sutherlandwhat the whole field did → | Doubles Mixed · team U29 | 1:08:46 | top 22% 160/733 | 38:21 | 25:10 | 5:34 | splitsSkiErg3:52Sled push1:43Sled pull3:38Burpee broad jump2:38Row4:27Farmers carry1:50Sandbag lunges3:13Wall balls3:49Run 14:32Run 24:39Run 34:51Run 44:45Run 54:54Run 64:59Run 74:50Run 84:51Full report for this race → |
| Manchester 2024 9 Nov 2024team: James Orr, Jodie Sutherlandwhat the whole field did → | Doubles Mixed · team U29 | 1:11:09 | top 31% 125/410 | 39:14 | 26:39 | 5:21 | splitsSkiErg4:00Sled push2:01Sled pull3:35Burpee broad jump3:21Row4:26Farmers carry1:52Sandbag lunges3:14Wall balls4:10Run 13:36Run 24:44Run 35:06Run 45:10Run 55:10Run 65:12Run 75:07Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
