GBR James Morley
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:13:28 (Glasgow 2025) · Doubles Men 1:00:32 (Gdańsk 2025) · Pro Doubles Men 1:04:40 (Manchester Jan 2026) · Doubles Mixed 1:06:21 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester Jan 2026 25 Jan 2026team: Adam Hoyle, James Morleywhat the whole field did → | Doubles Men · team 35-39 | 1:03:07 | top 15% 224/1,596 | 34:42 | 24:34 | 3:56 | splitsSkiErg3:47Sled push1:40Sled pull2:51Burpee broad jump2:58Row4:23Farmers carry1:36Sandbag lunges3:40Wall balls3:39Run 12:55Run 24:17Run 34:36Run 44:46Run 54:57Run 64:44Run 74:44Run 83:46Full report for this race → |
| Manchester Jan 2026 23 Jan 2026team: Dan Cooper, James Morleywhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:40 | top 41% 154/382 | 33:00 | 27:56 | 3:48 | splitsSkiErg3:49Sled push1:54Sled pull3:58Burpee broad jump2:55Row4:20Farmers carry1:48Sandbag lunges4:30Wall balls4:42Run 12:56Run 24:07Run 34:27Run 44:23Run 54:26Run 64:24Run 74:33Run 83:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rhian Convery, James Morleywhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:21 | top 10% 280/2,853 | 30:19* | 26:39* | 9:28 | splitsSkiErg4:12Sled push1:54Sled pull3:45Burpee broad jump2:49Row4:38Farmers carry1:31Sandbag lunges3:48Wall balls4:02Run 13:08Run 23:36Run 33:44Run 43:39Run 53:41Run 63:47Run 73:47Run 85:01Full report for this race → |
| Birmingham 2025 24 Oct 2025team: James Morley, Matt Lathamwhat the whole field did → | Doubles Men · team 25-29 | 1:01:25 | top 13% 315/2,466 | 31:54 | 24:57 | 4:38 | splitsSkiErg3:55Sled push1:40Sled pull3:03Burpee broad jump2:59Row4:25Farmers carry1:27Sandbag lunges3:23Wall balls4:05Run 14:33Run 23:46Run 33:54Run 43:51Run 54:01Run 63:53Run 74:01Run 84:00Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: James Morley, Dan Cooperwhat the whole field did → | Doubles Men · team 30-34 | 1:00:32 | top 5% 12/278 | 32:20 | 23:58 | 4:18 | splitsSkiErg3:40Sled push1:44Sled pull2:53Burpee broad jump2:16Row4:15Farmers carry1:36Sandbag lunges3:17Wall balls4:17Run 12:58Run 23:58Run 34:14Run 44:11Run 54:16Run 64:11Run 74:12Run 84:22Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:13:28 | top 25% 741/3,034 | 36:37 | 32:42 | 4:14 | splitsSkiErg4:36Sled push2:54Sled pull3:50Burpee broad jump4:40Row4:54Farmers carry1:40Sandbag lunges5:03Wall balls5:05Run 13:22Run 24:38Run 34:57Run 44:50Run 55:00Run 64:52Run 75:02Run 84:00Full report for this race → |
| Manchester 2025 24 Jan 2025team: Phill Burchell, James Morleywhat the whole field did → | Doubles Men · team 30-39 | 1:09:27 | top 42% 257/616 | 40:22 | 23:08 | 6:21 | splitsSkiErg3:47Sled push1:23Sled pull2:46Burpee broad jump3:04Row4:22Farmers carry1:21Sandbag lunges2:33Wall balls3:52Run 13:22Run 24:56Run 35:27Run 45:24Run 55:10Run 65:07Run 75:48Run 85:10Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:22:42 | 676th of 1,206 | 39:18 | 37:21 | 6:07 | splitsSkiErg4:25Sled push3:05Sled pull5:10Burpee broad jump6:10Row4:47Farmers carry2:34Sandbag lunges5:56Wall balls5:14Run 13:27Run 24:35Run 35:12Run 45:03Run 55:00Run 65:02Run 74:59Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
