GBR James Markey
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Markey at each race, oldest on the left; lower is faster.The best was 1:12:19 at Cardiff (Apr 2026); James Markey was 3:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:14:19 |
| Melbourne | Dec 2025 | Open Men | 1:15:23 |
| Manchester | Jan 2026 | Open Men | 1:14:22 |
| Cardiff | Apr 2026 | Open Men | 1:12:19 |
| Sydney | Jul 2026 | Open Men | 1:17:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:00 faster (1:14:19 to 1:12:19).
This line shows the finish time of James Markey at each race, oldest on the left; lower is faster.The best was 1:03:11 at London ExCeL (Dec 2025); James Markey was 11:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:15:02 |
| London | Dec 2024 | Doubles Mixed | 1:13:28 |
| London | May 2025 | Doubles Mixed | 1:12:20 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:03:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
981st of 3,324 Open Men (faster than 70%). Against the 103 who finished around 1:17:54: most time gained on sled pull (0:28), most lost on sandbag lunges (0:43). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:03 | faster than 63% |
| SkiErg: | 4:33 | 4:26 | faster than 36% |
| Run 2: | 4:00 | 4:23 | faster than 74% |
| Sled push: | 2:18 | 2:37 | faster than 73% |
| Run 3: | 4:13 | 4:42 | faster than 75% |
| Sled pull: | 3:29 | 4:26 | faster than 88% |
| Run 4: | 4:24 | 4:44 | faster than 68% |
| Burpee broad jump: | 4:54 | 5:43 | faster than 70% |
| Run 5: | 4:32 | 4:55 | faster than 69% |
| Row: | 4:35 | 4:45 | faster than 67% |
| Run 6: | 4:22 | 4:49 | faster than 71% |
| Farmers carry: | 1:55 | 2:05 | faster than 63% |
| Run 7: | 4:45 | 4:49 | faster than 52% |
| Sandbag lunges: | 5:38 | 5:35 | faster than 49% |
| Run 8: | 6:54 | 7:00 | faster than 52% |
| Wall balls: | 5:55 | 7:02 | faster than 69% |
| Roxzone: | 7:36 | 8:40 | faster than 74% |
| Runs (8 km) | 36:57 | 39:34 | faster than 66% |
| Stations (8) | 33:17 | ||
| Finish | 1:17:45 | 1:25:32 | 981st of 3,324 · faster than 70% |
496th of 2,728 Open Men (faster than 81%). Against the 85 who finished around 1:13:02: most time gained on wall balls (0:53), most lost on the eight runs (1:02). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:08 | faster than 59% |
| SkiErg: | 4:34 | 4:34 | faster than 51% |
| Run 2: | 4:23 | 4:45 | faster than 71% |
| Sled push: | 2:23 | 3:05 | faster than 91% |
| Run 3: | 4:38 | 5:07 | faster than 74% |
| Sled pull: | 3:49 | 4:21 | faster than 74% |
| Run 4: | 4:39 | 5:06 | faster than 71% |
| Burpee broad jump: | 4:46 | 5:50 | faster than 74% |
| Run 5: | 4:49 | 5:12 | faster than 68% |
| Row: | 4:33 | 4:49 | faster than 77% |
| Run 6: | 4:49 | 5:21 | faster than 74% |
| Farmers carry: | 1:54 | 2:43 | faster than 96% |
| Run 7: | 4:25 | 4:49 | faster than 70% |
| Sandbag lunges: | 4:53 | 5:01 | faster than 54% |
| Run 8: | 5:23 | 5:58 | faster than 73% |
| Wall balls: | 4:32 | 6:46 | faster than 91% |
| Roxzone †: | 2:55 | ||
| Runs (8 km) | 38:00 | 41:35 | faster than 73% |
| Stations (8) | 31:24 | ||
| Finish | 1:12:19 | 1:23:41 | 496th of 2,728 · faster than 81% |
622nd of 2,544 Open Men (faster than 75%). Against the 79 who finished around 1:14:41: most time gained on wall balls (0:30), most lost on sandbag lunges (1:07). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:35 | faster than 62% |
| SkiErg: | 4:28 | 4:23 | faster than 39% |
| Run 2: | 4:42 | 5:04 | faster than 69% |
| Sled push: | 2:39 | 2:43 | faster than 55% |
| Run 3: | 4:56 | 5:26 | faster than 73% |
| Sled pull: | 4:05 | 4:25 | faster than 63% |
| Run 4: | 5:05 | 5:29 | faster than 67% |
| Burpee broad jump: | 4:34 | 5:27 | faster than 70% |
| Run 5: | 5:03 | 5:38 | faster than 75% |
| Row: | 4:29 | 4:44 | faster than 77% |
| Run 6: | 4:54 | 5:31 | faster than 77% |
| Farmers carry: | 1:46 | 2:10 | faster than 82% |
| Run 7: | 4:59 | 5:29 | faster than 74% |
| Sandbag lunges: | 5:51 | 5:23 | faster than 39% |
| Run 8: | 4:05 | 4:44 | faster than 80% |
| Wall balls: | 5:16 | 7:00 | faster than 82% |
| Roxzone: | 4:15 | 5:26 | faster than 78% |
| Runs (8 km) | 37:05 | 41:15 | faster than 75% |
| Stations (8) | 33:08 | ||
| Finish | 1:14:22 | 1:24:01 | 622nd of 2,544 · faster than 75% |
699th of 2,868 Open Men (faster than 75%). Against the 89 who finished around 1:15:36: most time gained on wall balls (1:11), most lost on the eight runs (1:44). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 2:39 | faster than 4% |
| SkiErg: | 4:12 | 4:27 | faster than 82% |
| Run 2: | 4:05 | 4:36 | faster than 77% |
| Sled push: | 2:33 | 2:39 | faster than 57% |
| Run 3: | 4:18 | 4:55 | faster than 81% |
| Sled pull: | 4:36 | 4:49 | faster than 57% |
| Run 4: | 4:35 | 4:57 | faster than 69% |
| Burpee broad jump: | 4:20 | 5:18 | faster than 76% |
| Run 5: | 4:44 | 5:07 | faster than 68% |
| Row: | 4:25 | 4:47 | faster than 87% |
| Run 6: | 4:34 | 5:02 | faster than 71% |
| Farmers carry: | 1:42 | 2:05 | faster than 85% |
| Run 7: | 4:34 | 4:59 | faster than 69% |
| Sandbag lunges: | 4:56 | 5:16 | faster than 60% |
| Run 8: | 5:17 | 6:06 | faster than 77% |
| Wall balls: | 4:22 | 6:33 | faster than 92% |
| Roxzone: | 7:43 | 9:09 | faster than 79% |
| Runs (8 km) | 36:38 | 38:39 | faster than 62% |
| Stations (8) | 31:06 | ||
| Finish | 1:15:23 | 1:24:14 | 699th of 2,868 · faster than 75% |
138th of 2,853 Doubles Mixed (faster than 95%). Against the 86 who finished around 1:03:19: most time gained on the eight runs (0:28), most lost on SkiErg (0:08). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:07 | 3:41 | faster than 83% |
| SkiErg: | 4:23 | 4:38 | faster than 81% |
| Run 2: | 3:16 | 4:16 | faster than 96% |
| Sled push: | 1:42 | 2:07 | faster than 95% |
| Run 3: | 3:24 | 4:26 | faster than 96% |
| Sled pull: | 3:26 | 4:01 | faster than 81% |
| Run 4: | 3:27 | 4:30 | faster than 95% |
| Burpee broad jump: | 2:54 | 3:42 | faster than 84% |
| Run 5: | 3:28 | 4:34 | faster than 96% |
| Row: | 4:32 | 4:52 | faster than 84% |
| Run 6: | 3:31 | 4:32 | faster than 95% |
| Farmers carry: | 1:25 | 1:47 | faster than 94% |
| Run 7: | 3:29 | 4:33 | faster than 96% |
| Sandbag lunges: | 3:14 | 4:00 | faster than 84% |
| Run 8: | 4:50 | 6:16 | faster than 95% |
| Wall balls: | 3:56 | 4:50 | faster than 88% |
| Roxzone: | 9:17 | 12:12 | faster than 95% |
| Runs (8 km) | 28:28 | 36:49 | faster than 95% |
| Stations (8) | 25:32 | ||
| Finish | 1:03:11 | 1:19:20 | 138th of 2,853 · faster than 95% |
827th of 3,945 Open Men (faster than 79%). Against the 120 who finished around 1:13:52: most time gained on the roxzone (0:24), most lost on sandbag lunges (0:42). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:18 | faster than 71% |
| SkiErg: | 4:22 | 4:30 | faster than 68% |
| Run 2: | 3:59 | 4:33 | faster than 81% |
| Sled push: | 2:42 | 3:15 | faster than 75% |
| Run 3: | 4:26 | 4:53 | faster than 73% |
| Sled pull: | 4:50 | 5:02 | faster than 57% |
| Run 4: | 4:27 | 4:55 | faster than 72% |
| Burpee broad jump: | 4:27 | 5:36 | faster than 78% |
| Run 5: | 4:40 | 5:05 | faster than 70% |
| Row: | 4:29 | 4:49 | faster than 83% |
| Run 6: | 4:22 | 4:55 | faster than 76% |
| Farmers carry: | 1:49 | 2:09 | faster than 77% |
| Run 7: | 4:27 | 4:55 | faster than 73% |
| Sandbag lunges: | 5:04 | 5:12 | faster than 54% |
| Run 8: | 4:31 | 5:10 | faster than 77% |
| Wall balls: | 5:54 | 7:15 | faster than 74% |
| Roxzone: | 5:05 | 6:40 | faster than 88% |
| Runs (8 km) | 35:41 | 39:57 | faster than 76% |
| Stations (8) | 33:37 | ||
| Finish | 1:14:19 | 1:25:13 | 827th of 3,945 · faster than 79% |
292nd of 956 Doubles Mixed (faster than 69%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 5:15 | faster than 56% |
| SkiErg: | 4:05 | 4:09 | faster than 62% |
| Run 2: | 4:53 | 4:59 | faster than 56% |
| Sled push: | 1:44 | 2:00 | faster than 84% |
| Run 3: | 4:53 | 5:11 | faster than 70% |
| Sled pull: | 3:21 | 3:31 | faster than 60% |
| Run 4: | 5:00 | 5:13 | faster than 62% |
| Burpee broad jump: | 2:52 | 3:21 | faster than 72% |
| Run 5: | 4:52 | 5:19 | faster than 75% |
| Row: | 4:28 | 4:37 | faster than 65% |
| Run 6: | 4:52 | 5:17 | faster than 74% |
| Farmers carry: | 1:38 | 1:46 | faster than 69% |
| Run 7: | 4:53 | 5:19 | faster than 75% |
| Sandbag lunges: | 4:20 | 3:52 | faster than 31% |
| Run 8: | 6:11 | 6:47 | faster than 74% |
| Wall balls: | 4:31 | 4:48 | faster than 64% |
| Roxzone: | 4:45 | 5:21 | faster than 72% |
| Runs (8 km) | 40:39 | 43:40 | faster than 70% |
| Stations (8) | 26:59 | ||
| Finish | 1:12:20 | 1:17:23 | 292nd of 956 · faster than 69% |
321st of 1,316 Doubles Mixed (faster than 75%). Against the 39 who finished around 1:13:35: most time gained on sled pull (0:35), most lost on the eight runs (1:20). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 6:34 | faster than 68% |
| SkiErg: | 3:56 | 4:13 | faster than 88% |
| Run 2: | 4:27 | 4:51 | faster than 74% |
| Sled push: | 1:45 | 2:12 | faster than 93% |
| Run 3: | 4:47 | 5:06 | faster than 68% |
| Sled pull: | 3:05 | 4:08 | faster than 92% |
| Run 4: | 4:48 | 5:10 | faster than 70% |
| Burpee broad jump: | 2:52 | 3:43 | faster than 86% |
| Run 5: | 5:06 | 5:18 | faster than 59% |
| Row: | 4:25 | 4:44 | faster than 82% |
| Run 6: | 4:56 | 5:15 | faster than 65% |
| Farmers carry: | 1:45 | 1:46 | faster than 52% |
| Run 7: | 5:05 | 5:14 | faster than 58% |
| Sandbag lunges: | 3:48 | 3:54 | faster than 55% |
| Run 8: | 5:28 | 5:40 | faster than 58% |
| Wall balls: | 4:06 | 4:25 | faster than 66% |
| Roxzone: | 7:07 | 7:46 | faster than 65% |
| Runs (8 km) | 40:44 | 43:15 | faster than 66% |
| Stations (8) | 25:42 | ||
| Finish | 1:13:28 | 1:20:28 | 321st of 1,316 · faster than 75% |
172nd of 664 Doubles Mixed (faster than 74%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 4:50 | faster than 47% |
| SkiErg: | 4:02 | 4:11 | faster than 72% |
| Run 2: | 5:02 | 5:27 | faster than 72% |
| Sled push: | 1:50 | 2:03 | faster than 80% |
| Run 3: | 5:06 | 5:45 | faster than 81% |
| Sled pull: | 3:33 | 3:59 | faster than 75% |
| Run 4: | 5:17 | 5:48 | faster than 72% |
| Burpee broad jump: | 3:19 | 3:28 | faster than 57% |
| Run 5: | 5:20 | 5:50 | faster than 75% |
| Row: | 4:32 | 4:37 | faster than 59% |
| Run 6: | 5:17 | 5:49 | faster than 76% |
| Farmers carry: | 1:40 | 1:45 | faster than 63% |
| Run 7: | 4:59 | 5:50 | faster than 88% |
| Sandbag lunges: | 4:23 | 3:51 | faster than 28% |
| Run 8: | 5:33 | 6:20 | faster than 80% |
| Wall balls: | 4:19 | 4:15 | faster than 47% |
| Roxzone: | 6:05 | 6:49 | faster than 70% |
| Runs (8 km) | 41:23 | 45:48 | faster than 76% |
| Stations (8) | 27:38 | ||
| Finish | 1:15:02 | 1:20:56 | 172nd of 664 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Melbourne 2025 · best of 5 | 4:34 |
| Sled push | 2:18 | Sydney 2026 · best of 5 | 3:04 |
| Sled pull | 3:29 | Sydney 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:20 | Melbourne 2025 · best of 5 | 5:38 |
| Row | 4:25 | Melbourne 2025 · best of 5 | 4:53 |
| Farmers carry | 1:42 | Melbourne 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:53 | Cardiff 2026 · best of 5 | 5:20 |
| Wall balls | 4:22 | Melbourne 2025 · best of 5 | 7:03 |
| Runs (8 km) | 35:41 | Birmingham 2025 · best of 5 | 41:47 |
| Roxzone | 4:15 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Naomi Christiansen2 races
- Becci Brown1 race
- Rhiannon Zymela1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 52% |
| Push | 91% |
| Pull | 74% |
| BBJ | 75% |
| Row | 78% |
| Carry | 96% |
| Lunges | 55% |
| Wall balls | 91% |
| Roxzone | 86% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: SkiErg (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:35 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 38:04 running, 31:24 at the stations and 2:55 in the roxzone; the longest station was the sandbag lunges (4:53).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 5:08 |
| SkiErg | 4:34 | 4:34 |
| Run 2 | 4:23 | 4:45 |
| Sled push | 2:23 | 3:05 |
| Run 3 | 4:38 | 5:07 |
| Sled pull | 3:49 | 4:21 |
| Run 4 | 4:39 | 5:06 |
| Burpee broad jump | 4:46 | 5:50 |
| Run 5 | 4:49 | 5:12 |
| Row | 4:33 | 4:49 |
| Run 6 | 4:49 | 5:21 |
| Farmers carry | 1:54 | 2:43 |
| Run 7 | 4:25 | 4:49 |
| Sandbag lunges | 4:53 | 5:01 |
| Run 8 | 5:23 | 5:58 |
| Wall balls | 4:32 | 6:46 |
| Roxzone | 2:55 | 3:57 |
| Finish | 1:12:19 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:19.
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