James Markey
9 HYROX results (5 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:12:19 (Cardiff 2026) · Doubles Mixed 1:03:11 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:00 faster (1:14:19 to 1:12:19).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 35-39 | 1:17:45 | top 30% 981/3,324 | 36:57 | 33:17 | 7:36 | splitsSkiErg4:33Sled push2:18Sled pull3:29Burpee broad jump4:54Row4:35Farmers carry1:55Sandbag lunges5:38Wall balls5:55Run 13:50Run 24:00Run 34:13Run 44:24Run 54:32Run 64:22Run 74:45Run 86:54Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:12:19 | top 19% 496/2,728 | 38:00 | 31:24 | 2:55 | splitsSkiErg4:34Sled push2:23Sled pull3:49Burpee broad jump4:46Row4:33Farmers carry1:54Sandbag lunges4:53Wall balls4:32Run 14:58Run 24:23Run 34:38Run 44:39Run 54:49Run 64:49Run 74:25Run 85:23Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:14:22 | top 25% 622/2,544 | 37:05 | 33:08 | 4:15 | splitsSkiErg4:28Sled push2:39Sled pull4:05Burpee broad jump4:34Row4:29Farmers carry1:46Sandbag lunges5:51Wall balls5:16Run 13:24Run 24:42Run 34:56Run 45:05Run 55:03Run 64:54Run 74:59Run 84:05Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:15:23 | top 25% 699/2,868 | 36:38 | 31:06 | 7:43 | splitsSkiErg4:12Sled push2:33Sled pull4:36Burpee broad jump4:20Row4:25Farmers carry1:42Sandbag lunges4:56Wall balls4:22Run 14:36Run 24:05Run 34:18Run 44:35Run 54:44Run 64:34Run 74:34Run 85:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rhiannon Zymela, James Markeywhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:11 | top 5% 138/2,853 | 28:28* | 25:32* | 9:17 | splitsSkiErg4:23Sled push1:42Sled pull3:26Burpee broad jump2:54Row4:32Farmers carry1:25Sandbag lunges3:14Wall balls3:56Run 13:07Run 23:16Run 33:24Run 43:27Run 53:28Run 63:31Run 73:29Run 84:50Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:14:19 | top 21% 827/3,945 | 35:41 | 33:37 | 5:05 | splitsSkiErg4:22Sled push2:42Sled pull4:50Burpee broad jump4:27Row4:29Farmers carry1:49Sandbag lunges5:04Wall balls5:54Run 14:52Run 23:59Run 34:26Run 44:27Run 54:40Run 64:22Run 74:27Run 84:31Full report for this race → |
| London 2025 2 May 2025team: Naomi Christiansen, James Markeywhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:20 | top 31% 292/956 | 40:39 | 26:59 | 4:45 | splitsSkiErg4:05Sled push1:44Sled pull3:21Burpee broad jump2:52Row4:28Farmers carry1:38Sandbag lunges4:20Wall balls4:31Run 15:09Run 24:53Run 34:53Run 45:00Run 54:52Run 64:52Run 74:53Run 86:11Full report for this race → |
| London 2024 29 Nov 2024team: James Markey, Becci Brownwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:28 | top 25% 321/1,316 | 40:44 | 25:42 | 7:07 | splitsSkiErg3:56Sled push1:45Sled pull3:05Burpee broad jump2:52Row4:25Farmers carry1:45Sandbag lunges3:48Wall balls4:06Run 16:10Run 24:27Run 34:47Run 44:48Run 55:06Run 64:56Run 75:05Run 85:28Full report for this race → |
| Paris 2024 8 Nov 2024team: James Markey, Naomi Christiansenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:02 | top 26% 172/664 | 41:23 | 27:38 | 6:05 | splitsSkiErg4:02Sled push1:50Sled pull3:33Burpee broad jump3:19Row4:32Farmers carry1:40Sandbag lunges4:23Wall balls4:19Run 14:52Run 25:02Run 35:06Run 45:17Run 55:20Run 65:17Run 74:59Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.