GBR James Hart
13 HYROX results (10 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:01:29 (London Olympia 2026) · Pro Men 1:16:22 (London ExCeL 2025) · Doubles Men 1:07:30 (Birmingham 2024) · Pro Doubles Men 1:11:35 (Manchester 2025).
These results may belong to more than one athlete called James Hart: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:01:29 | top 2% 36/2,638 | 49:51 | — | 6:58 | splitsSkiErg4:13Sled push3:08Sled pull4:01Burpee broad jump9:36Row4:36Farmers carry—Sandbag lunges3:22Wall balls—Run 1—Run 25:38Run 35:46Run 46:05Run 56:19Run 65:58Run 75:59Run 88:28Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 16-24 | 1:19:46 | top 39% 1021/2,661 | 43:15 | 32:54 | 3:42 | splitsSkiErg4:03Sled push3:22Sled pull4:17Burpee broad jump5:34Row4:12Farmers carry1:43Sandbag lunges3:37Wall balls6:06Run 15:59Run 25:56Run 36:08Run 46:07Run 56:24Run 64:00Run 74:02Run 84:42Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 45-49 | 1:18:17 | 259th of 444 | 37:43 | 35:49 | 4:50 | splitsSkiErg4:17Sled push3:31Sled pull5:00Burpee broad jump4:48Row4:42Farmers carry2:02Sandbag lunges5:16Wall balls6:13Run 13:09Run 24:33Run 34:52Run 45:15Run 55:13Run 65:09Run 75:17Run 84:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:16:22 | 499th of 929 | 29:34* | 35:41* | 11:12 | splitsSkiErg4:44Sled push3:32Sled pull4:54Burpee broad jump4:49Row4:55Farmers carry1:59Sandbag lunges4:49Wall balls5:59Run 12:50Run 23:21Run 33:27Run 43:40Run 53:45Run 63:23Run 73:46Run 85:26Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:18:41 | 269th of 434 | 35:05 | 38:03 | 5:37 | splitsSkiErg4:25Sled push4:10Sled pull6:14Burpee broad jump4:30Row4:44Farmers carry2:39Sandbag lunges4:51Wall balls6:30Run 14:43Run 23:55Run 34:15Run 44:13Run 54:33Run 64:27Run 74:35Run 84:27Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:50:36 | 3543rd of 3,945 | 53:11 | 49:34 | 7:56 | splitsSkiErg4:13Sled push3:05Sled pull4:35Burpee broad jump9:09Row4:58Farmers carry1:47Sandbag lunges9:38Wall balls12:09Run 16:36Run 26:03Run 36:19Run 46:21Run 56:47Run 66:38Run 76:41Run 87:48Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Men · 45-49 | 1:23:25 | 233rd of 337 | 38:32 | 39:56 | 4:57 | splitsSkiErg4:29Sled push3:29Sled pull6:15Burpee broad jump5:16Row5:09Farmers carry2:55Sandbag lunges5:32Wall balls6:51Run 14:09Run 23:58Run 34:18Run 44:51Run 54:53Run 65:06Run 75:15Run 86:02Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 40-44 | 2:09:31 | 2973rd of 3,034 | 1:11:18 | 51:52 | 6:26 | splitsSkiErg4:16Sled push3:24Sled pull4:25Burpee broad jump11:06Row5:01Farmers carry2:11Sandbag lunges11:19Wall balls10:10Run 14:52Run 29:29Run 39:45Run 49:42Run 510:29Run 610:00Run 79:53Run 87:11Full report for this race → |
| Manchester 2025 24 Jan 2025team: James Hart, David Buttwhat the whole field did → | Doubles Men · team 30-39 | 1:35:14 | 589th of 616 | 56:06 | 29:11 | 10:15 | splitsSkiErg3:51Sled push1:56Sled pull2:56Burpee broad jump4:02Row4:33Farmers carry2:01Sandbag lunges4:37Wall balls5:15Run 14:21Run 26:53Run 37:25Run 47:11Run 57:22Run 67:41Run 77:18Run 87:57Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:10:49 | top 20% 231/1,191 | 35:40 | 29:58 | 5:12 | splitsSkiErg4:18Sled push2:15Sled pull3:27Burpee broad jump4:17Row4:41Farmers carry1:51Sandbag lunges4:12Wall balls4:57Run 13:03Run 24:22Run 34:30Run 44:41Run 54:44Run 64:51Run 74:36Run 84:53Full report for this race → |
| Manchester 2025 24 Jan 2025team: James Hart, Stephen Marshwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:11:35 | 93rd of 122 | 41:06 | 25:15 | 5:19 | splitsSkiErg3:48Sled push1:40Sled pull4:07Burpee broad jump2:44Row4:15Farmers carry1:33Sandbag lunges3:22Wall balls3:46Run 13:24Run 25:05Run 35:25Run 45:30Run 55:25Run 65:21Run 75:26Run 85:32Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:13:12 | top 16% 419/2,732 | 36:49 | 30:15 | 6:15 | splitsSkiErg4:18Sled push2:21Sled pull3:39Burpee broad jump4:15Row4:26Farmers carry1:53Sandbag lunges4:19Wall balls5:04Run 14:48Run 24:19Run 34:27Run 44:30Run 54:44Run 64:41Run 74:28Run 84:54Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Stephen Marsh, James Hartwhat the whole field did → | Doubles Men · team 40-49 | 1:07:30 | top 30% 388/1,317 | 39:05 | 22:26 | 6:04 | splitsSkiErg3:48Sled push1:31Sled pull2:31Burpee broad jump2:40Row4:07Farmers carry1:25Sandbag lunges2:47Wall balls3:37Run 15:01Run 24:34Run 34:46Run 44:45Run 54:55Run 65:06Run 74:59Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
no splitLungesWall balls
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:01 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:01:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
