GBR Jake Riley
12 HYROX results (5 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:10:29 (London ExCeL 2025) · Pro Men 1:12:29 (Berlin 2026) · Doubles Men 1:06:50 (Dublin 2025) · Pro Doubles Men 0:59:57 (Amsterdam 2026) · Doubles Mixed 1:15:40 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:23 faster (1:15:52 to 1:10:29).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:12:29 | top 29% 271/944 | 30:06* | 31:08* | 11:19 | splitsSkiErg4:19Sled push3:40Sled pull4:04Burpee broad jump3:27Row4:18Farmers carry1:50Sandbag lunges4:11Wall balls5:19Run 13:19Run 23:30Run 33:33Run 43:33Run 53:32Run 63:36Run 73:47Run 85:18Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:13:06 | top 33% 171/533 | 37:09 | 33:02 | 2:55 | splitsSkiErg4:18Sled push3:24Sled pull4:19Burpee broad jump3:33Row4:21Farmers carry2:07Sandbag lunges4:00Wall balls7:00Run 14:42Run 24:21Run 34:30Run 44:31Run 54:32Run 64:51Run 74:27Run 85:20Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Jake Riley, Kirstine Rileywhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:40 | top 34% 798/2,365 | 48:05 | 24:15 | 3:20 | splitsSkiErg3:59Sled push1:54Sled pull2:39Burpee broad jump3:08Row4:13Farmers carry1:52Sandbag lunges2:37Wall balls3:53Run 16:26Run 25:52Run 35:45Run 45:44Run 55:53Run 66:10Run 75:44Run 86:35Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Sam Christmas, Jake Rileywhat the whole field did → | Doubles Men · team 25-29 | 1:17:53 | 1530th of 2,268 | 45:55 | 27:22 | 4:36 | splitsSkiErg4:10Sled push1:50Sled pull3:57Burpee broad jump3:07Row4:30Farmers carry2:12Sandbag lunges3:27Wall balls4:09Run 16:01Run 25:29Run 35:40Run 45:43Run 55:38Run 65:46Run 75:13Run 86:29Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jake Riley, Sam Elliottwhat the whole field did → | Doubles Men · team 16-24 | 1:10:28 | top 41% 773/1,925 | 41:20 | 24:26 | 4:45 | splitsSkiErg3:39Sled push1:23Sled pull2:27Burpee broad jump2:30Row4:18Farmers carry1:41Sandbag lunges3:52Wall balls4:36Run 14:24Run 24:32Run 34:51Run 44:46Run 55:31Run 65:00Run 75:16Run 87:03Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Sam Edwards, Jake Rileywhat the whole field did → | Pro Doubles Men · team 40-44 | 1:02:54 | top 33% 156/484 | 34:43 | 24:02 | 4:14 | splitsSkiErg3:39Sled push2:08Sled pull3:07Burpee broad jump2:19Row3:57Farmers carry1:40Sandbag lunges3:19Wall balls3:53Run 14:16Run 23:58Run 33:59Run 44:03Run 54:14Run 64:13Run 74:13Run 85:50Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Dan Briault, Jake Rileywhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:57 | top 18% 85/486 | 32:42 | 22:49 | 4:31 | splitsSkiErg3:33Sled push1:59Sled pull3:22Burpee broad jump2:04Row3:54Farmers carry1:30Sandbag lunges2:43Wall balls3:44Run 13:19Run 23:49Run 34:10Run 44:09Run 54:18Run 64:12Run 74:21Run 84:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:10:29 | top 16% 864/5,554 | 30:34* | 29:57* | 10:02 | splitsSkiErg4:35Sled push2:37Sled pull3:42Burpee broad jump3:43Row4:28Farmers carry1:42Sandbag lunges4:11Wall balls4:59Run 12:59Run 23:27Run 33:34Run 43:40Run 53:52Run 63:49Run 73:54Run 85:24Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:12:23 | top 18% 458/2,673 | 37:54 | 29:11 | 5:22 | splitsSkiErg4:29Sled push2:46Sled pull3:35Burpee broad jump3:52Row4:29Farmers carry1:45Sandbag lunges3:39Wall balls4:36Run 14:19Run 24:22Run 34:29Run 44:41Run 54:49Run 64:42Run 74:52Run 85:42Full report for this race → |
| Dublin 2025 12 Nov 2025team: Jake Riley, Sam Elliottwhat the whole field did → | Doubles Men · team 16-24 | 1:06:50 | top 28% 454/1,676 | 38:50 | 24:28 | 3:35 | splitsSkiErg3:53Sled push1:23Sled pull2:59Burpee broad jump3:06Row4:21Farmers carry1:25Sandbag lunges3:02Wall balls4:19Run 13:26Run 25:19Run 35:20Run 45:16Run 55:19Run 65:16Run 75:21Run 83:37Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Metin Nazifov, Jake Rileywhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:53 | 201st of 304 | 38:46 | 25:49 | 5:23 | splitsSkiErg3:53Sled push2:28Sled pull3:30Burpee broad jump2:35Row4:15Farmers carry1:42Sandbag lunges3:15Wall balls4:11Run 15:32Run 24:39Run 34:46Run 44:47Run 54:39Run 64:43Run 74:50Run 84:54Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:15:52 | top 30% 609/2,041 | 38:20 | 33:01 | 4:31 | splitsSkiErg4:25Sled push2:44Sled pull3:52Burpee broad jump5:55Row4:40Farmers carry1:57Sandbag lunges3:59Wall balls5:29Run 14:42Run 24:25Run 34:35Run 44:42Run 54:56Run 64:42Run 74:46Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
