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Athlete · Pro Men · 30-34 · GBR GBR

Jake Riley

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www.roxtimes.com/athletes/jake-riley-c52a5854

15 HYROX races over 3 seasons: 6 solo, 9 in a team with 10 partners. 1 age-group win.

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Best Pro Men time1:07:03budapest Buda
Best Pro Men place55thof 210 · budapest Buda
Latest race57:35Birmingham Birm · Pro Doubles Men with Danny AshburnerJake's best Pro Doubles Men time so far
Strongest part of the raceFarmers carryfaster than 92% of Pro Men at budapest Buda
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:07:03budapest Buda · 3 racesOpen Men1:10:29London ExCeL 2025 · 3 racesPro Doubles Men57:35Birmingham Birm · 4 races · with Danny AshburnerDoubles Men1:06:50Dublin 2025 · 3 races · with Sam ElliottDoubles Mixed1:15:40Cardiff 2026 · 1 race · with Kirstine RileyRelay Men1:00:21Bologna 2026 · 1 race · with Nathan East, Dave Kelly, Sammy Edwards

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:001:11:001:12:001:13:00 best 1:07:03 best 1:07:03 · budapest

This line shows the finish time of Jake Riley at each race, oldest on the left; lower is faster.The best was 1:07:03 at budapest (Oct 2026); Jake Riley was 6:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cardiff Apr 2026 Pro Men 1:13:06
Berlin May 2026 Pro Men 1:12:29
budapest Oct 2026 Pro Men 1:07:03

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:03 faster (1:13:06 to 1:07:03).

Every race

15 results at 12 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Pro Doubles Men, team 30-34, with Danny Ashburner 57:35 76th of 475; 22nd of 115 aged 30-34 32:31 20:39 4:30 Runs 32:31 · Stations 20:39 · Roxzone 4:30

76th of 475 Pro Doubles Men (faster than 84%).

Jake Riley at HYROX Birmingham Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:34 4:30 faster than 43%
SkiErg: 3:33 3:50 faster than 93%
Run 2: 3:56 3:54 faster than 48%
Sled push: 1:47 2:17 faster than 97%
Run 3: 4:08 4:11 faster than 54%
Sled pull: 2:40 3:46 faster than 98%
Run 4: 4:02 4:09 faster than 58%
Burpee broad jump: 1:47 2:39 faster than 96%
Run 5: 4:04 4:11 faster than 56%
Row: 3:41 4:09 faster than 97%
Run 6: 3:56 4:06 faster than 63%
Farmers carry: 1:13 1:34 faster than 99%
Run 7: 3:57 4:12 faster than 66%
Sandbag lunges: 2:18 3:17 faster than 96%
Run 8: 3:58 4:12 faster than 68%
Wall balls: 3:40 4:05 faster than 85%
Roxzone: 4:30 4:44 faster than 61%
Runs (8 km) 32:31 33:35 faster than 58%
Stations (8) 20:39
Finish 57:35 1:03:53 76th of 475 · faster than 84%

Full report for this race →This result as data (JSON)

budapest Buda 17 Oct 2026
Race results
Pro Men, 30-34 1:07:03 55th of 210; 13th of 52 aged 30-34 33:50 28:45 4:33 Runs 33:50 · Stations 28:45 · Roxzone 4:33

55th of 210 Pro Men (faster than 74%).

Jake Riley at HYROX budapest Buda, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 210 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 210 Pro Men here
Run 1: 4:06 4:03 faster than 46%
SkiErg: 4:18 4:18 faster than 51%
Run 2: 3:57 4:02 faster than 57%
Sled push: 3:15 3:48 faster than 82%
Run 3: 4:13 4:19 faster than 55%
Sled pull: 3:45 4:48 faster than 89%
Run 4: 4:18 4:18 faster than 50%
Burpee broad jump: 2:55 3:47 faster than 85%
Run 5: 4:20 4:22 faster than 51%
Row: 4:26 4:36 faster than 76%
Run 6: 4:14 4:14 faster than 50%
Farmers carry: 1:32 1:55 faster than 92%
Run 7: 4:21 4:18 faster than 47%
Sandbag lunges: 3:32 4:23 faster than 78%
Run 8: 4:24 4:37 faster than 61%
Wall balls: 5:02 6:03 faster than 74%
Roxzone: 4:33 5:05 faster than 70%
Runs (8 km) 33:50 34:21 faster than 53%
Stations (8) 28:45
Finish 1:07:03 1:14:24 55th of 210 · faster than 74%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Pro Men, 30-34 1:12:29 271st of 944; 75th of 232 aged 30-34 30:06* 31:08* 11:19 Runs 30:06 · Stations 31:08 · Roxzone 11:19

271st of 944 Pro Men (faster than 71%).

Jake Riley at HYROX Berlin 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 944 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 944 Pro Men here
Run 1: 3:19 3:06 faster than 30%
SkiErg: 4:19 4:17 faster than 43%
Run 2: 3:30 3:22 faster than 40%
Sled push: 3:40 4:08 faster than 68%
Run 3: 3:33 3:37 faster than 53%
Sled pull: 4:04 4:58 faster than 80%
Run 4: 3:33 3:38 faster than 56%
Burpee broad jump: 3:27 4:28 faster than 81%
Run 5: 3:32 3:42 faster than 61%
Row: 4:18 4:31 faster than 78%
Run 6: 3:36 3:37 faster than 52%
Farmers carry: 1:50 2:18 faster than 81%
Run 7: 3:47 3:44 faster than 46%
Sandbag lunges: 4:11 5:00 faster than 77%
Run 8: 5:18 5:23 faster than 54%
Wall balls: 5:19 6:40 faster than 79%
Roxzone: 11:19 12:15 faster than 66%
Runs (8 km) 30:06 30:33 faster than 53%
Stations (8) 31:08
Finish 1:12:29 1:19:30 271st of 944 · faster than 71%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 3 results
Race results
Pro Men, 30-34 1:13:06 171st of 533; 61st of 140 aged 30-34 37:09 33:02 2:55† Runs 37:09 · Stations 33:02 · Roxzone 2:55

171st of 533 Pro Men (faster than 68%).

Jake Riley at HYROX Cardiff 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 533 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 533 Pro Men here
Run 1: 4:42 4:37 faster than 43%
SkiErg: 4:18 4:18 faster than 53%
Run 2: 4:21 4:15 faster than 42%
Sled push: 3:24 4:02 faster than 83%
Run 3: 4:30 4:36 faster than 55%
Sled pull: 4:19 5:06 faster than 78%
Run 4: 4:31 4:36 faster than 57%
Burpee broad jump: 3:33 4:30 faster than 82%
Run 5: 4:32 4:38 faster than 57%
Row: 4:21 4:32 faster than 74%
Run 6: 4:51 4:44 faster than 44%
Farmers carry: 2:07 2:48 faster than 87%
Run 7: 4:27 4:21 faster than 44%
Sandbag lunges: 4:00 4:34 faster than 74%
Run 8: 5:20 5:24 faster than 53%
Wall balls: 7:00 6:37 faster than 42%
Roxzone †: 2:55
Runs (8 km) 37:09 37:29 faster than 52%
Stations (8) 33:02
Finish 1:13:06 1:17:50 171st of 533 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Kirstine Riley 1:15:40 798th of 2,365; 200th of 520 aged 30-34 48:05 24:15 3:20† Runs 48:05 · Stations 24:15 · Roxzone 3:20

798th of 2,365 Doubles Mixed (faster than 66%). Against the 72 who finished around 1:16:04: most time gained on sandbag lunges (0:52), most lost on the eight runs (4:21). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:14 more).

Jake Riley at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 6:26 5:51 faster than 26%
SkiErg: 3:59 4:21 faster than 93%
Run 2: 5:52 5:21 faster than 28%
Sled push: 1:54 2:15 faster than 85%
Run 3: 5:45 5:39 faster than 45%
Sled pull: 2:39 3:37 faster than 95%
Run 4: 5:44 5:39 faster than 47%
Burpee broad jump: 3:08 3:56 faster than 82%
Run 5: 5:53 5:45 faster than 44%
Row: 4:13 4:47 faster than 95%
Run 6: 6:10 5:59 faster than 42%
Farmers carry: 1:52 2:18 faster than 91%
Run 7: 5:44 5:23 faster than 35%
Sandbag lunges: 2:37 3:52 faster than 97%
Run 8: 6:35 6:30 faster than 47%
Wall balls: 3:53 4:31 faster than 82%
Roxzone †: 3:20
Runs (8 km) 48:05 46:20 faster than 40%
Stations (8) 24:15
Finish 1:15:40 1:20:48 798th of 2,365 · faster than 66%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Sam Christmas 1:17:53 1530th of 2,268; 285th of 387 aged 25-29 45:55 27:22 4:36† Runs 45:55 · Stations 27:22 · Roxzone 4:36

1,530th of 2,268 Doubles Men (faster than 32%). Against the 69 who finished around 1:17:06: most time gained on burpee broad jump (0:35), most lost on the eight runs (1:14). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:05 more).

Jake Riley at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 6:01 5:14 faster than 17%
SkiErg: 4:10 4:05 faster than 37%
Run 2: 5:29 4:47 faster than 22%
Sled push: 1:50 1:50 faster than 50%
Run 3: 5:40 5:06 faster than 27%
Sled pull: 3:57 2:57 faster than 8%
Run 4: 5:43 5:06 faster than 26%
Burpee broad jump: 3:07 3:23 faster than 64%
Run 5: 5:38 5:14 faster than 34%
Row: 4:30 4:30 faster than 50%
Run 6: 5:46 5:25 faster than 36%
Farmers carry: 2:12 2:06 faster than 39%
Run 7: 5:13 4:53 faster than 34%
Sandbag lunges: 3:27 3:27 faster than 50%
Run 8: 6:29 5:52 faster than 30%
Wall balls: 4:09 4:16 faster than 57%
Roxzone †: 4:36
Runs (8 km) 45:55 41:51 faster than 30%
Stations (8) 27:22
Finish 1:17:53 1:12:23 1530th of 2,268 · faster than 32%

Full report for this race →This result as data (JSON)

Bologna 2026 6 Apr 2026
Race results
Relay Men, team 40+, with Nathan East, Dave Kelly, Sammy Edwards 1:00:21 4th of 9; 1st of 3 aged 40+ — — —
London Olympia 2026 24 Mar 2026 · 2 results
Race results
Doubles Men, team 16-24, with Sam Elliott 1:10:28 773rd of 1,960; 61st of 155 aged 16-24 41:20 24:26 4:45 Runs 41:20 · Stations 24:26 · Roxzone 4:45

773rd of 1,960 Doubles Men (faster than 60%). Against the 61 who finished around 1:10:25: most time gained on burpee broad jump (0:36), most lost on the eight runs (2:01). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 2:27 more).

Jake Riley at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 4:24 4:46 faster than 70%
SkiErg: 3:39 3:56 faster than 92%
Run 2: 4:32 4:34 faster than 51%
Sled push: 1:23 1:49 faster than 97%
Run 3: 4:51 4:52 faster than 50%
Sled pull: 2:27 3:04 faster than 88%
Run 4: 4:46 4:52 faster than 55%
Burpee broad jump: 2:30 3:15 faster than 88%
Run 5: 5:31 5:01 faster than 27%
Row: 4:18 4:27 faster than 69%
Run 6: 5:00 4:56 faster than 46%
Farmers carry: 1:41 1:43 faster than 57%
Run 7: 5:16 4:57 faster than 33%
Sandbag lunges: 3:52 3:34 faster than 34%
Run 8: 7:03 6:43 faster than 39%
Wall balls: 4:36 4:32 faster than 46%
Roxzone: 4:45 5:18 faster than 70%
Runs (8 km) 41:20 41:08 faster than 48%
Stations (8) 24:26
Finish 1:10:28 1:13:21 773rd of 1,960 · faster than 60%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Sam Edwards 1:02:54 156th of 484; 15th of 56 aged 40-44 34:43 24:02 4:14 Runs 34:43 · Stations 24:02 · Roxzone 4:14

156th of 484 Pro Doubles Men (faster than 67%).

Jake Riley at HYROX London Olympia 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 484 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 484 Pro Doubles Men here
Run 1: 4:16 4:13 faster than 46%
SkiErg: 3:39 3:45 faster than 69%
Run 2: 3:58 4:02 faster than 55%
Sled push: 2:08 2:12 faster than 60%
Run 3: 3:59 4:17 faster than 72%
Sled pull: 3:07 3:39 faster than 84%
Run 4: 4:03 4:16 faster than 63%
Burpee broad jump: 2:19 2:38 faster than 72%
Run 5: 4:14 4:20 faster than 57%
Row: 3:57 4:10 faster than 83%
Run 6: 4:13 4:17 faster than 54%
Farmers carry: 1:40 1:41 faster than 55%
Run 7: 4:13 4:19 faster than 56%
Sandbag lunges: 3:19 3:33 faster than 62%
Run 8: 5:50 5:51 faster than 50%
Wall balls: 3:53 4:16 faster than 78%
Roxzone: 4:14 4:29 faster than 62%
Runs (8 km) 34:43 35:42 faster than 59%
Stations (8) 24:02
Finish 1:02:54 1:06:24 156th of 484 · faster than 67%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026
Race results
Pro Doubles Men, team 30-34, with Dan Briault 59:57 85th of 486; 36th of 149 aged 30-34 32:42 22:49 4:31 Runs 32:42 · Stations 22:49 · Roxzone 4:31

85th of 486 Pro Doubles Men (faster than 82%).

Jake Riley at HYROX Amsterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 486 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 486 Pro Doubles Men here
Run 1: 3:19 3:23 faster than 54%
SkiErg: 3:33 3:45 faster than 89%
Run 2: 3:49 4:11 faster than 75%
Sled push: 1:59 2:10 faster than 78%
Run 3: 4:10 4:28 faster than 68%
Sled pull: 3:22 4:09 faster than 93%
Run 4: 4:09 4:30 faster than 69%
Burpee broad jump: 2:04 2:46 faster than 90%
Run 5: 4:18 4:34 faster than 66%
Row: 3:54 4:13 faster than 90%
Run 6: 4:12 4:32 faster than 67%
Farmers carry: 1:30 1:34 faster than 64%
Run 7: 4:21 4:36 faster than 64%
Sandbag lunges: 2:43 3:33 faster than 91%
Run 8: 4:27 4:59 faster than 79%
Wall balls: 3:44 4:09 faster than 81%
Roxzone: 4:31 5:09 faster than 75%
Runs (8 km) 32:42 35:27 faster than 69%
Stations (8) 22:49
Finish 59:57 1:07:03 85th of 486 · faster than 82%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Open Men, 30-34 1:10:29 864th of 5,554; 254th of 1,208 aged 30-34 30:34* 29:57* 10:02 Runs 30:34 · Stations 29:57 · Roxzone 10:02

864th of 5,554 Open Men (faster than 84%). Against the 170 who finished around 1:10:14: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:44). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 2:37 more).

Jake Riley at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:59 3:13 faster than 69%
SkiErg: 4:35 4:50 faster than 79%
Run 2: 3:27 3:46 faster than 72%
Sled push: 2:37 2:48 faster than 64%
Run 3: 3:34 4:00 faster than 78%
Sled pull: 3:42 4:47 faster than 91%
Run 4: 3:40 4:02 faster than 72%
Burpee broad jump: 3:43 5:30 faster than 90%
Run 5: 3:52 4:09 faster than 67%
Row: 4:28 4:56 faster than 92%
Run 6: 3:49 4:04 faster than 65%
Farmers carry: 1:42 2:03 faster than 81%
Run 7: 3:54 4:05 faster than 61%
Sandbag lunges: 4:11 5:09 faster than 80%
Run 8: 5:24 5:55 faster than 69%
Wall balls: 4:59 7:20 faster than 90%
Roxzone: 10:02 11:44 faster than 80%
Runs (8 km) 30:34 33:23 faster than 71%
Stations (8) 29:57
Finish 1:10:29 1:23:09 864th of 5,554 · faster than 84%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Open Men, 30-34 1:12:23 458th of 2,673; 135th of 679 aged 30-34 37:54 29:11 5:22 Runs 37:54 · Stations 29:11 · Roxzone 5:22

458th of 2,673 Open Men (faster than 82%). Against the 81 who finished around 1:11:45: most time gained on wall balls (0:35), most lost on the eight runs (3:10). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:34 more).

Jake Riley at HYROX Madrid 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 4:19 4:27 faster than 58%
SkiErg: 4:29 4:44 faster than 82%
Run 2: 4:22 4:39 faster than 66%
Sled push: 2:46 2:57 faster than 63%
Run 3: 4:29 4:55 faster than 73%
Sled pull: 3:35 4:40 faster than 92%
Run 4: 4:41 4:55 faster than 63%
Burpee broad jump: 3:52 5:22 faster than 90%
Run 5: 4:49 5:06 faster than 64%
Row: 4:29 4:49 faster than 85%
Run 6: 4:42 4:59 faster than 65%
Farmers carry: 1:45 2:19 faster than 89%
Run 7: 4:52 4:57 faster than 54%
Sandbag lunges: 3:39 5:01 faster than 92%
Run 8: 5:42 6:00 faster than 61%
Wall balls: 4:36 6:40 faster than 92%
Roxzone: 5:22 6:48 faster than 83%
Runs (8 km) 37:54 40:17 faster than 65%
Stations (8) 29:11
Finish 1:12:23 1:24:34 458th of 2,673 · faster than 82%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Men, team 16-24, with Sam Elliott 1:06:50 454th of 1,676; 36th of 156 aged 16-24 38:50 24:28 3:35 Runs 38:50 · Stations 24:28 · Roxzone 3:35

454th of 1,676 Doubles Men (faster than 72%). Against the 51 who finished around 1:06:21: most time gained on sandbag lunges (0:15), most lost on the eight runs (1:37). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:19 more).

Jake Riley at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 3:26 3:18 faster than 39%
SkiErg: 3:53 4:01 faster than 74%
Run 2: 5:19 5:18 faster than 48%
Sled push: 1:23 1:36 faster than 86%
Run 3: 5:20 5:39 faster than 64%
Sled pull: 2:59 3:13 faster than 69%
Run 4: 5:16 5:40 faster than 68%
Burpee broad jump: 3:06 3:25 faster than 67%
Run 5: 5:19 5:48 faster than 72%
Row: 4:21 4:28 faster than 66%
Run 6: 5:16 5:44 faster than 71%
Farmers carry: 1:25 1:38 faster than 85%
Run 7: 5:21 5:46 faster than 70%
Sandbag lunges: 3:02 3:35 faster than 81%
Run 8: 3:37 3:59 faster than 71%
Wall balls: 4:19 4:39 faster than 68%
Roxzone: 3:35 4:11 faster than 74%
Runs (8 km) 38:50 41:20 faster than 66%
Stations (8) 24:28
Finish 1:06:50 1:12:35 454th of 1,676 · faster than 72%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Pro Doubles Men, team 30-34, with Metin Nazifov 1:09:53 201st of 304; 70th of 89 aged 30-34 38:46 25:49 5:23 Runs 38:46 · Stations 25:49 · Roxzone 5:23

201st of 304 Pro Doubles Men (faster than 33%).

Jake Riley at HYROX Birmingham 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 304 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 304 Pro Doubles Men here
Run 1: 5:32 4:41 faster than 10%
SkiErg: 3:53 3:49 faster than 35%
Run 2: 4:39 4:01 faster than 15%
Sled push: 2:28 2:13 faster than 34%
Run 3: 4:46 4:18 faster than 26%
Sled pull: 3:30 4:08 faster than 87%
Run 4: 4:47 4:18 faster than 26%
Burpee broad jump: 2:35 2:38 faster than 53%
Run 5: 4:39 4:24 faster than 34%
Row: 4:15 4:12 faster than 40%
Run 6: 4:43 4:21 faster than 29%
Farmers carry: 1:42 1:37 faster than 37%
Run 7: 4:50 4:24 faster than 24%
Sandbag lunges: 3:15 3:17 faster than 51%
Run 8: 4:54 4:23 faster than 23%
Wall balls: 4:11 4:12 faster than 50%
Roxzone: 5:23 5:02 faster than 32%
Runs (8 km) 38:46 34:48 faster than 22%
Stations (8) 25:49
Finish 1:09:53 1:06:39 201st of 304 · faster than 33%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Open Men, 30-34 1:15:52 609th of 2,041; 162nd of 455 aged 30-34 38:20 33:01 4:31† Runs 38:20 · Stations 33:01 · Roxzone 4:31

609th of 2,041 Open Men (faster than 70%). Against the 62 who finished around 1:15:55: most time gained on sled pull (0:29), most lost on the eight runs (0:48). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:10 more).

Jake Riley at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:42 4:52 faster than 59%
SkiErg: 4:25 4:32 faster than 68%
Run 2: 4:25 4:35 faster than 60%
Sled push: 2:44 2:59 faster than 69%
Run 3: 4:35 4:51 faster than 65%
Sled pull: 3:52 4:43 faster than 86%
Run 4: 4:42 4:53 faster than 60%
Burpee broad jump: 5:55 5:57 faster than 51%
Run 5: 4:56 4:59 faster than 53%
Row: 4:40 4:47 faster than 64%
Run 6: 4:42 4:54 faster than 60%
Farmers carry: 1:57 2:06 faster than 65%
Run 7: 4:46 4:54 faster than 57%
Sandbag lunges: 3:59 4:46 faster than 79%
Run 8: 5:32 5:50 faster than 62%
Wall balls: 5:29 6:41 faster than 75%
Roxzone †: 4:31
Runs (8 km) 38:20 40:14 faster than 63%
Stations (8) 33:01
Finish 1:15:52 1:22:29 609th of 2,041 · faster than 70%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Jake has done each station

Part Best Race Typical
SkiErg 4:18 budapest Buda · best of 3 4:17
Sled push 3:15 budapest Buda · best of 3 3:45
Sled pull 3:45 budapest Buda · best of 3 5:43
Burpee broad jump 2:55 budapest Buda · best of 3 4:25
Row 4:18 Berlin 2026 · best of 3 4:35
Farmers carry 1:32 budapest Buda · best of 3 2:11
Sandbag lunges 3:32 budapest Buda · best of 3 5:03
Wall balls 5:02 budapest Buda · best of 3 6:49
Runs (8 km) 30:06 Berlin 2026 · best of 3 36:58
Roxzone 4:33 budapest Buda · best of 2 6:13
How to read

Each station's best across Jake's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

10 team partners

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Station profile · best Pro Men race

budapest Buda, against 210 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jakeedge = faster than everyone, centre = slowest

This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Ski (faster than 51%).

See the numbers
Part Jake: faster than
Ski 51%
Push 82%
Pull 90%
BBJ 86%
Row 76%
Carry 92%
Lunges 79%
Wall balls 75%
Roxzone 71%
Runs 53%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%
Sled push faster than 82%
Sled pull faster than 90%
Burpee broad jump faster than 86%
Row faster than 76%
Farmers carry faster than 92%
Sandbag lunges faster than 79%
Wall balls faster than 75%
Roxzone faster than 71%
Runs (8 km) faster than 53%

How much of the field Jake beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: SkiErg (faster than 51%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:33 faster
Sled pull 1:03 faster
Burpee broad jump 0:52 faster
Row 0:10 faster
Farmers carry 0:23 faster
Sandbag lunges 0:51 faster
Wall balls 1:01 faster
Roxzone 0:32 faster
Runs (8 km) 0:31 faster

Jake's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:03 faster); weakest: SkiErg (level).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Pro Men finisher

Jake1:07:03
4:064:183:573:154:133:454:182:554:204:264:141:324:213:324:245:024:33
Typical Pro Men1:12:56
4:034:184:023:484:194:484:183:474:224:364:141:554:184:234:376:035:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 33:53 running, 28:44 at the stations and 4:33 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Pro Men: 34:13 running, 33:38 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Jake Typical Pro Men
Run 1 4:06 4:03
SkiErg 4:18 4:18
Run 2 3:57 4:02
Sled push 3:15 3:48
Run 3 4:13 4:19
Sled pull 3:45 4:48
Run 4 4:18 4:18
Burpee broad jump 2:55 3:47
Run 5 4:20 4:22
Row 4:26 4:36
Run 6 4:14 4:14
Farmers carry 1:32 1:55
Run 7 4:21 4:18
Sandbag lunges 3:32 4:23
Run 8 4:24 4:37
Wall balls 5:02 6:03
Roxzone 4:33 5:05
Finish 1:07:03 1:14:24

The race in order, left to right. A wider block than the one below is slower than typical.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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