GBR Jake Fisher
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:09:30 (Copenhagen 2025) · Open Men 1:09:57 (London 2024) · Pro Doubles Men 1:01:53 (London ExCeL 2025) · Doubles Mixed 1:15:45 (Warsaw 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 12:23 faster (1:21:53 to 1:09:30).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026what the whole field did → | Pro Men · 16-24 | 1:16:21 | top 24% 86/371 | 36:11 | 35:07 | 5:08 | splitsSkiErg4:16Sled push3:59Sled pull5:35Burpee broad jump4:13Row4:32Farmers carry2:24Sandbag lunges4:12Wall balls5:56Run 14:15Run 24:00Run 35:03Run 44:39Run 54:31Run 64:20Run 74:22Run 85:04Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:15:27 | top 41% 217/533 | 38:20 | 33:58 | 3:09 | splitsSkiErg4:22Sled push4:02Sled pull4:44Burpee broad jump4:05Row4:35Farmers carry3:05Sandbag lunges3:32Wall balls5:33Run 14:44Run 24:16Run 35:01Run 44:52Run 54:49Run 64:52Run 74:16Run 85:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jake Fisher, James McDermottroewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:53 | top 32% 183/575 | 26:27* | 26:51* | 8:41 | splitsSkiErg4:03Sled push2:16Sled pull3:32Burpee broad jump2:48Row4:32Farmers carry1:50Sandbag lunges3:28Wall balls4:22Run 12:39Run 23:07Run 33:13Run 43:12Run 53:14Run 63:12Run 73:15Run 84:37Full report for this race → |
| London 2025 3 May 2025team: Ed Nash, Jake Fisherwhat the whole field did → | Pro Doubles Men · team U29 | 1:04:53 | top 43% 100/236 | 32:45 | 28:06 | 4:07 | splitsSkiErg4:02Sled push2:21Sled pull3:55Burpee broad jump3:06Row4:23Farmers carry1:55Sandbag lunges3:45Wall balls4:39Run 14:07Run 23:52Run 33:49Run 43:58Run 53:48Run 63:46Run 73:58Run 85:29Full report for this race → |
| London 2025 3 May 2025team: Jake Fisher, Jemma Allenwhat the whole field did → | Doubles Mixed · team U29 | 1:16:07 | top 45% 425/956 | 46:32 | 24:26 | 5:12 | splitsSkiErg4:00Sled push1:59Sled pull2:47Burpee broad jump2:15Row4:15Farmers carry1:54Sandbag lunges3:00Wall balls4:16Run 15:33Run 25:19Run 35:31Run 45:29Run 55:47Run 65:48Run 75:45Run 87:21Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Jemma Allen, Jake Fisherwhat the whole field did → | Doubles Mixed · team U29 | 1:15:45 | top 40% 217/544 | 46:15 | 24:31 | 5:04 | splitsSkiErg4:01Sled push1:49Sled pull2:46Burpee broad jump2:57Row4:26Farmers carry2:02Sandbag lunges2:30Wall balls4:00Run 13:59Run 25:19Run 36:26Run 46:08Run 56:19Run 66:22Run 76:29Run 85:17Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Pro Men · 16-24 | 1:09:30 | top 30% 52/178 | 33:09 | 31:15 | 5:11 | splitsSkiErg4:17Sled push3:38Sled pull4:24Burpee broad jump3:46Row4:22Farmers carry2:15Sandbag lunges3:45Wall balls4:48Run 14:13Run 23:48Run 34:15Run 44:08Run 54:09Run 64:02Run 74:04Run 84:33Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 16-24 | 1:09:57 | top 11% 241/2,324 | 34:26 | 29:35 | 6:02 | splitsSkiErg4:17Sled push3:01Sled pull3:42Burpee broad jump4:17Row4:25Farmers carry1:52Sandbag lunges3:37Wall balls4:24Run 15:05Run 23:55Run 34:08Run 44:12Run 54:14Run 64:06Run 74:09Run 84:39Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Pro Men · 16-24 | 1:21:53 | top 32% 96/302 | 37:57 | 37:05 | 6:56 | splitsSkiErg4:13Sled push3:57Sled pull6:05Burpee broad jump4:51Row4:21Farmers carry2:21Sandbag lunges4:18Wall balls6:59Run 14:58Run 24:05Run 34:26Run 46:45Run 54:38Run 64:29Run 74:38Run 84:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2025, against 178 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:17 against the typical Pro Men finisher at Copenhagen 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:09:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
