GBR Jake Donnelly
9 HYROX races over 3 seasons: 1 solo, 8 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Donnelly at each race, oldest on the left; lower is faster.The best was 1:26:55 at Birmingham (Oct 2026); Jake Donnelly was 4:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Mixed | 1:31:49 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:31:39 |
| Manchester | Jan 2026 | Doubles Mixed | 1:29:39 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:26:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jake Donnelly at each race, oldest on the left; lower is faster.The best was 1:18:17 at Cardiff (Apr 2026); Jake Donnelly was 3:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:22:12 |
| Manchester | Nov 2024 | Doubles Men | 1:48:12 |
| Manchester | Jan 2026 | Doubles Men | 1:24:08 |
| Cardiff | Apr 2026 | Doubles Men | 1:18:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
2,208th of 3,498 Doubles Mixed (faster than 36%). Against the 102 who finished around 1:25:47: most time gained on sled pull (0:53), most lost on the eight runs (2:34). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:47 | 5:51 | faster than 18% |
| SkiErg: | 4:40 | 4:18 | faster than 15% |
| Run 2: | 5:54 | 5:08 | faster than 19% |
| Sled push: | 2:30 | 2:26 | faster than 45% |
| Run 3: | 5:57 | 5:23 | faster than 27% |
| Sled pull: | 3:22 | 3:56 | faster than 78% |
| Run 4: | 6:11 | 5:24 | faster than 21% |
| Burpee broad jump: | 3:50 | 3:47 | faster than 48% |
| Run 5: | 6:02 | 5:29 | faster than 29% |
| Row: | 4:51 | 4:45 | faster than 41% |
| Run 6: | 5:55 | 5:25 | faster than 30% |
| Farmers carry: | 2:07 | 1:47 | faster than 15% |
| Run 7: | 6:09 | 5:27 | faster than 24% |
| Sandbag lunges: | 4:39 | 4:03 | faster than 28% |
| Run 8: | 5:50 | 5:30 | faster than 38% |
| Wall balls: | 5:49 | 4:45 | faster than 22% |
| Roxzone: | 6:31 | 6:34 | faster than 51% |
| Runs (8 km) | 48:41 | 43:45 | faster than 26% |
| Stations (8) | 31:48 | ||
| Finish | 1:26:55 | 1:22:06 | 2208th of 3,498 · faster than 36% |
1,559th of 2,268 Doubles Men (faster than 31%). Against the 69 who finished around 1:18:51: most time gained on burpee broad jump (1:02), most lost on SkiErg (0:21). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:14 | faster than 44% |
| SkiErg: | 4:31 | 4:05 | faster than 8% |
| Run 2: | 4:47 | 4:47 | faster than 50% |
| Sled push: | 2:18 | 1:50 | faster than 9% |
| Run 3: | 5:20 | 5:06 | faster than 40% |
| Sled pull: | 3:27 | 2:57 | faster than 22% |
| Run 4: | 5:14 | 5:06 | faster than 44% |
| Burpee broad jump: | 2:44 | 3:23 | faster than 84% |
| Run 5: | 5:14 | 5:14 | faster than 50% |
| Row: | 4:52 | 4:30 | faster than 17% |
| Run 6: | 5:17 | 5:25 | faster than 56% |
| Farmers carry: | 2:24 | 2:06 | faster than 22% |
| Run 7: | 4:43 | 4:53 | faster than 58% |
| Sandbag lunges: | 3:51 | 3:27 | faster than 30% |
| Run 8: | 9:04 | 5:52 | faster than 4% |
| Wall balls: | 4:52 | 4:16 | faster than 25% |
| Roxzone †: | 4:23 | ||
| Runs (8 km) | 44:55 | 41:51 | faster than 34% |
| Stations (8) | 28:59 | ||
| Finish | 1:18:17 | 1:12:23 | 1559th of 2,268 · faster than 31% |
1,257th of 1,596 Doubles Men (faster than 21%). Against the 48 who finished around 1:24:54: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:17). Runs 5 to 8 took 6:18 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:40 | faster than 36% |
| SkiErg: | 4:26 | 3:53 | faster than 3% |
| Run 2: | 5:30 | 5:06 | faster than 32% |
| Sled push: | 1:38 | 1:42 | faster than 61% |
| Run 3: | 5:52 | 5:27 | faster than 34% |
| Sled pull: | 3:31 | 3:07 | faster than 23% |
| Run 4: | 6:00 | 5:30 | faster than 32% |
| Burpee broad jump: | 3:26 | 3:20 | faster than 45% |
| Run 5: | 11:11 | 5:40 | faster than 0% |
| Row: | 4:43 | 4:25 | faster than 21% |
| Run 6: | 5:36 | 5:36 | faster than 50% |
| Farmers carry: | 1:54 | 1:40 | faster than 21% |
| Run 7: | 5:45 | 5:37 | faster than 44% |
| Sandbag lunges: | 4:20 | 3:39 | faster than 23% |
| Run 8: | 5:03 | 4:39 | faster than 35% |
| Wall balls: | 5:44 | 4:20 | faster than 12% |
| Roxzone: | 5:41 | 4:45 | faster than 31% |
| Runs (8 km) | 48:50 | 41:35 | faster than 20% |
| Stations (8) | 29:42 | ||
| Finish | 1:24:08 | 1:12:48 | 1257th of 1,596 · faster than 21% |
1,056th of 1,418 Doubles Mixed (faster than 25%). Against the 45 who finished around 1:29:53: most time gained on the roxzone (0:56), most lost on sled push (0:35). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 4:04 | faster than 21% |
| SkiErg: | 4:24 | 4:10 | faster than 22% |
| Run 2: | 6:22 | 5:43 | faster than 24% |
| Sled push: | 2:46 | 2:01 | faster than 4% |
| Run 3: | 6:38 | 6:03 | faster than 28% |
| Sled pull: | 4:43 | 3:44 | faster than 12% |
| Run 4: | 7:00 | 6:04 | faster than 20% |
| Burpee broad jump: | 4:32 | 3:42 | faster than 23% |
| Run 5: | 7:11 | 6:11 | faster than 20% |
| Row: | 5:02 | 4:42 | faster than 21% |
| Run 6: | 6:48 | 6:07 | faster than 27% |
| Farmers carry: | 2:14 | 1:50 | faster than 8% |
| Run 7: | 6:44 | 6:07 | faster than 28% |
| Sandbag lunges: | 4:42 | 4:04 | faster than 27% |
| Run 8: | 5:32 | 5:00 | faster than 31% |
| Wall balls: | 4:56 | 4:30 | faster than 33% |
| Roxzone: | 5:33 | 5:25 | faster than 47% |
| Runs (8 km) | 50:51 | 45:34 | faster than 26% |
| Stations (8) | 33:19 | ||
| Finish | 1:29:39 | 1:20:33 | 1056th of 1,418 · faster than 25% |
1,735th of 2,158 Doubles Mixed (faster than 19%). Against the 66 who finished around 1:31:29: most time gained on the eight runs (1:12), most lost on sandbag lunges (0:59). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:47 | 5:59 | faster than 21% |
| SkiErg: | 4:38 | 4:18 | faster than 14% |
| Run 2: | 5:48 | 5:06 | faster than 19% |
| Sled push: | 2:57 | 2:18 | faster than 15% |
| Run 3: | 5:48 | 5:21 | faster than 30% |
| Sled pull: | 5:15 | 4:01 | faster than 10% |
| Run 4: | 6:17 | 5:23 | faster than 18% |
| Burpee broad jump: | 4:18 | 3:32 | faster than 24% |
| Run 5: | 6:10 | 5:30 | faster than 24% |
| Row: | 5:10 | 4:43 | faster than 16% |
| Run 6: | 5:59 | 5:25 | faster than 27% |
| Farmers carry: | 2:00 | 1:47 | faster than 25% |
| Run 7: | 6:06 | 5:26 | faster than 24% |
| Sandbag lunges: | 5:35 | 3:52 | faster than 8% |
| Run 8: | 6:05 | 5:27 | faster than 27% |
| Wall balls: | 5:39 | 4:39 | faster than 22% |
| Roxzone: | 7:14 | 6:30 | faster than 32% |
| Runs (8 km) | 48:56 | 43:41 | faster than 23% |
| Stations (8) | 35:32 | ||
| Finish | 1:31:39 | 1:19:51 | 1735th of 2,158 · faster than 19% |
631st of 738 Doubles Mixed (faster than 14%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:25 | 5:32 | faster than 12% |
| SkiErg: | 4:38 | 4:20 | faster than 16% |
| Run 2: | 6:11 | 5:08 | faster than 11% |
| Sled push: | 2:40 | 1:57 | faster than 7% |
| Run 3: | 6:10 | 5:24 | faster than 18% |
| Sled pull: | 5:22 | 3:50 | faster than 5% |
| Run 4: | 6:17 | 5:26 | faster than 14% |
| Burpee broad jump: | 4:30 | 3:54 | faster than 29% |
| Run 5: | 6:08 | 5:31 | faster than 24% |
| Row: | 4:54 | 4:45 | faster than 34% |
| Run 6: | 6:07 | 5:29 | faster than 24% |
| Farmers carry: | 2:21 | 1:47 | faster than 2% |
| Run 7: | 6:27 | 5:31 | faster than 14% |
| Sandbag lunges: | 5:10 | 3:44 | faster than 8% |
| Run 8: | 7:35 | 6:24 | faster than 13% |
| Wall balls: | 5:27 | 4:23 | faster than 17% |
| Roxzone †: | 5:27 | ||
| Runs (8 km) | 51:20 | 44:33 | faster than 15% |
| Stations (8) | 35:02 | ||
| Finish | 1:31:49 | 1:18:58 | 631st of 738 · faster than 14% |
975th of 1,191 Open Men (faster than 18%). Against the 36 who finished around 1:36:14: most time gained on the eight runs (1:56), most lost on burpee broad jump (1:52). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:28 | faster than 35% |
| SkiErg: | 4:37 | 4:18 | faster than 15% |
| Run 2: | 5:05 | 4:48 | faster than 35% |
| Sled push: | 3:15 | 2:39 | faster than 15% |
| Run 3: | 6:08 | 5:08 | faster than 15% |
| Sled pull: | 6:51 | 4:29 | faster than 4% |
| Run 4: | 6:33 | 5:12 | faster than 10% |
| Burpee broad jump: | 7:48 | 5:08 | faster than 11% |
| Run 5: | 6:10 | 5:20 | faster than 21% |
| Row: | 4:59 | 4:39 | faster than 20% |
| Run 6: | 5:34 | 5:16 | faster than 37% |
| Farmers carry: | 3:17 | 2:05 | faster than 4% |
| Run 7: | 5:15 | 5:15 | faster than 50% |
| Sandbag lunges: | 5:27 | 4:57 | faster than 36% |
| Run 8: | 6:48 | 5:23 | faster than 15% |
| Wall balls: | 9:03 | 6:28 | faster than 16% |
| Roxzone: | 7:03 | 6:28 | faster than 39% |
| Runs (8 km) | 45:15 | 40:12 | faster than 26% |
| Stations (8) | 45:17 | ||
| Finish | 1:37:34 | 1:22:18 | 975th of 1,191 · faster than 18% |
709th of 719 Doubles Men (faster than 1%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:13 | 3:33 | faster than 1% |
| SkiErg: | 4:16 | 3:46 | faster than 2% |
| Run 2: | 9:07 | 4:56 | faster than 1% |
| Sled push: | 2:43 | 1:32 | faster than 0% |
| Run 3: | 8:54 | 5:13 | faster than 2% |
| Sled pull: | 3:55 | 2:50 | faster than 5% |
| Run 4: | 8:47 | 5:18 | faster than 3% |
| Burpee broad jump: | 3:50 | 2:55 | faster than 12% |
| Run 5: | 9:14 | 5:22 | faster than 1% |
| Row: | 5:04 | 4:16 | faster than 2% |
| Run 6: | 9:11 | 5:18 | faster than 0% |
| Farmers carry: | 1:45 | 1:30 | faster than 18% |
| Run 7: | 9:09 | 5:23 | faster than 0% |
| Sandbag lunges: | 4:05 | 3:19 | faster than 14% |
| Run 8: | 9:34 | 5:31 | faster than 1% |
| Wall balls: | 6:01 | 3:55 | faster than 1% |
| Roxzone: | 6:29 | 4:58 | faster than 15% |
| Runs (8 km) | 1:10:07 | 40:51 | faster than 1% |
| Stations (8) | 31:39 | ||
| Finish | 1:48:12 | 1:10:17 | 709th of 719 · faster than 1% |
1,082nd of 1,317 Doubles Men (faster than 17%). Against the 40 who finished around 1:21:05: most time gained on burpee broad jump (0:39), most lost on sled pull (0:51). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:41 | 5:24 | faster than 5% |
| SkiErg: | 4:21 | 3:54 | faster than 5% |
| Run 2: | 5:15 | 4:37 | faster than 17% |
| Sled push: | 2:20 | 1:44 | faster than 3% |
| Run 3: | 5:26 | 4:55 | faster than 23% |
| Sled pull: | 4:06 | 3:00 | faster than 5% |
| Run 4: | 5:21 | 4:58 | faster than 28% |
| Burpee broad jump: | 3:13 | 3:03 | faster than 43% |
| Run 5: | 5:46 | 5:05 | faster than 20% |
| Row: | 4:42 | 4:23 | faster than 18% |
| Run 6: | 5:16 | 5:00 | faster than 36% |
| Farmers carry: | 1:47 | 1:35 | faster than 23% |
| Run 7: | 5:24 | 5:01 | faster than 30% |
| Sandbag lunges: | 4:11 | 3:19 | faster than 15% |
| Run 8: | 5:49 | 5:13 | faster than 24% |
| Wall balls: | 5:04 | 4:08 | faster than 12% |
| Roxzone: | 7:39 | 6:42 | faster than 29% |
| Runs (8 km) | 44:54 | 40:19 | faster than 20% |
| Stations (8) | 29:44 | ||
| Finish | 1:22:12 | 1:12:25 | 1082nd of 1,317 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Chloe Sives3 races
- Chris Jackson2 races
- Arran Graham1 race
- Chloe Sives Jackson1 race
- John Barnes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 1,191 Open Men
Shape of the race
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 40% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 16% |
| Push | 16% |
| Pull | 5% |
| BBJ | 12% |
| Row | 20% |
| Carry | 4% |
| Lunges | 37% |
| Wall balls | 16% |
| Roxzone | 40% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: Roxzone (faster than 40%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:19 slower); weakest: Runs (8 km) (5:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 45:15 running, 45:17 at the stations and 7:03 in the roxzone; the longest station was the wall balls (9:03) and the shortest the sled push (3:15).Below, Typical Open Men: 39:49 running, 34:43 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Jake | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 3:28 |
| SkiErg | 4:37 | 4:18 |
| Run 2 | 5:05 | 4:48 |
| Sled push | 3:15 | 2:39 |
| Run 3 | 6:08 | 5:08 |
| Sled pull | 6:51 | 4:29 |
| Run 4 | 6:33 | 5:12 |
| Burpee broad jump | 7:48 | 5:08 |
| Run 5 | 6:10 | 5:20 |
| Row | 4:59 | 4:39 |
| Run 6 | 5:34 | 5:16 |
| Farmers carry | 3:17 | 2:05 |
| Run 7 | 5:15 | 5:15 |
| Sandbag lunges | 5:27 | 4:57 |
| Run 8 | 6:48 | 5:23 |
| Wall balls | 9:03 | 6:28 |
| Roxzone | 7:03 | 6:28 |
| Finish | 1:37:34 | 1:22:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:40 against the typical Open Men finisher at Manchester 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
