SWE Jacob Werner
17 HYROX results (9 solo, 8 in a team) over 3 seasons. Personal bests: Pro Men 1:09:36 (Riga 2026) · Open Men 1:06:34 (Turin 2026) · Doubles Mixed 1:04:39 (Oslo 2026).
1:09:36 best Pro Men time · Riga 2026 also raced Open Men, Doubles Mixed: each has its own best below
top 27% best Pro Men place · Riga 2026 61st of 226 Pro Men finishers there
1:04:39 latest race · Oslo 2026 best Doubles Mixed time so far Doubles Mixed with Jenny Werner
Sled pull strongest segment · Riga 2026 faster than 90% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:10:001:11:001:12:001:13:001:14:00 best 1:09:36 best 1:09:36 · Riga
Each dot is one Pro Men race. From the first Pro Men race to the best: 5:09 faster (1:14:45 to 1:09:36).
1:07:001:08:001:09:00 best 1:06:34
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
1:05:001:06:001:07:001:08:00 best 1:04:39 best 1:04:39 · Oslo
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Jacob Werner, Jenny Wernerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:04:39 | top 8% 74/976 | 37:47 | 23:36 | 3:21 | splitsSkiErg3:47Sled push2:01Sled pull2:33Burpee broad jump3:07Row4:04Farmers carry1:23Sandbag lunges2:57Wall balls3:44Run 15:05Run 24:24Run 34:31Run 44:34Run 54:37Run 64:32Run 74:38Run 85:30Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 50-54 | 1:11:49 | 493rd of 767 | 36:19 | 30:06 | 5:28 | splitsSkiErg3:52Sled push3:16Sled pull4:00Burpee broad jump4:04Row4:13Farmers carry1:34Sandbag lunges3:42Wall balls5:25Run 12:36Run 24:23Run 34:49Run 44:44Run 54:52Run 64:49Run 74:55Run 85:15Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Pro Men · 50-54 | 1:09:36 | top 27% 61/226 | 36:07 | 29:38 | 3:57 | splitsSkiErg3:59Sled push3:20Sled pull3:34Burpee broad jump3:47Row4:09Farmers carry1:40Sandbag lunges3:58Wall balls5:11Run 14:50Run 24:05Run 34:28Run 44:28Run 54:39Run 64:39Run 74:33Run 84:28Full report for this race → |
| Helsinki 2026 9 May 2026team: Jacob Werner, Jenny Wernerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:05:58 | top 16% 112/718 | 36:20 | 24:18 | 5:23 | splitsSkiErg4:03Sled push2:02Sled pull2:45Burpee broad jump2:59Row4:08Farmers carry1:24Sandbag lunges3:16Wall balls3:41Run 14:56Run 24:16Run 34:22Run 44:21Run 54:24Run 64:24Run 74:24Run 85:14Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Pro Men · 50-54 | 1:10:29 | top 33% 94/286 | 34:34 | 30:37 | 5:21 | splitsSkiErg4:00Sled push2:49Sled pull3:59Burpee broad jump4:15Row4:12Farmers carry1:34Sandbag lunges4:10Wall balls5:38Run 14:13Run 23:52Run 34:03Run 44:04Run 54:25Run 64:17Run 74:26Run 85:17Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 50-54 | 1:06:34 | top 5% 94/2,099 | 34:29 | 26:46 | 5:23 | splitsSkiErg3:57Sled push2:37Sled pull3:11Burpee broad jump4:01Row4:16Farmers carry1:24Sandbag lunges3:36Wall balls3:44Run 13:23Run 24:08Run 34:16Run 44:23Run 54:30Run 64:32Run 74:25Run 84:56Full report for this race → |
| Turin 2026 30 Jan 2026team: Jenny Werner, Jacob Wernerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:05:32 | top 7% 79/1,157 | 35:23 | 24:51 | 5:22 | splitsSkiErg3:54Sled push2:01Sled pull2:59Burpee broad jump3:11Row4:11Farmers carry1:21Sandbag lunges3:23Wall balls3:51Run 13:38Run 24:22Run 34:32Run 44:31Run 54:29Run 64:33Run 74:32Run 84:51Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Men · 50-54 | 1:11:41 | top 42% 143/342 | 33:41 | 31:58 | 6:02 | splitsSkiErg3:53Sled push3:07Sled pull3:42Burpee broad jump3:41Row7:03Farmers carry1:25Sandbag lunges4:14Wall balls4:53Run 13:57Run 23:56Run 34:08Run 44:07Run 54:12Run 64:17Run 74:20Run 84:48Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Jacob Werner, Jenny Wernerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:05:18 | top 8% 115/1,457 | 35:22 | 24:16 | 5:45 | splitsSkiErg3:46Sled push2:06Sled pull2:53Burpee broad jump3:07Row3:56Farmers carry1:14Sandbag lunges3:10Wall balls4:04Run 14:21Run 24:12Run 34:21Run 44:25Run 54:28Run 64:26Run 74:31Run 84:41Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Men · 50-54 | 1:11:25 | top 28% 80/291 | 37:15 | 29:10 | 5:04 | splitsSkiErg4:00Sled push2:37Sled pull4:11Burpee broad jump3:09Row4:17Farmers carry1:31Sandbag lunges4:25Wall balls5:00Run 13:32Run 24:27Run 34:38Run 44:50Run 55:09Run 65:07Run 75:06Run 84:29Full report for this race → |
| Oslo 2025 26 Sept 2025team: Jenny Werner, Jacob Wernerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:36 | top 13% 103/829 | 37:46 | 25:10 | 4:44 | splitsSkiErg3:55Sled push2:00Sled pull2:58Burpee broad jump3:00Row4:08Farmers carry1:29Sandbag lunges3:26Wall balls4:14Run 14:11Run 24:49Run 34:55Run 44:51Run 54:54Run 64:54Run 75:01Run 84:14Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 50-54 | 1:09:18 | top 9% 164/1,840 | 36:16 | 28:01 | 5:01 | splitsSkiErg3:54Sled push2:10Sled pull3:05Burpee broad jump4:08Row4:11Farmers carry1:29Sandbag lunges4:26Wall balls4:38Run 14:10Run 24:05Run 34:22Run 44:20Run 54:37Run 64:36Run 74:39Run 85:27Full report for this race → |
| Cologne 2025 10 Apr 2025team: Jacob Werner, Jenny Wernerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:06:00 | top 7% 90/1,397 | 37:47 | 23:28 | 4:45 | splitsSkiErg3:47Sled push1:40Sled pull2:47Burpee broad jump2:48Row3:56Farmers carry1:18Sandbag lunges3:19Wall balls3:53Run 15:11Run 24:30Run 34:33Run 44:32Run 54:33Run 64:34Run 74:34Run 85:20Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Jacob Werner, Jenny Wernerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:39 | top 13% 94/742 | 36:59 | 23:35 | 5:11 | splitsSkiErg3:55Sled push1:46Sled pull2:35Burpee broad jump2:44Row4:11Farmers carry1:30Sandbag lunges3:12Wall balls3:42Run 15:14Run 24:26Run 34:36Run 44:33Run 54:32Run 64:23Run 74:32Run 84:46Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Pro Men · 50-54 | 1:11:07 | top 35% 61/178 | 34:32 | 31:27 | 5:12 | splitsSkiErg4:00Sled push3:12Sled pull4:10Burpee broad jump3:40Row4:18Farmers carry1:32Sandbag lunges5:18Wall balls5:17Run 14:22Run 23:48Run 34:05Run 44:06Run 54:25Run 64:21Run 74:37Run 84:51Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Men · 45-49 | 1:14:45 | top 46% 75/165 | 35:14 | 33:04 | 6:30 | splitsSkiErg3:52Sled push2:30Sled pull5:30Burpee broad jump4:25Row4:13Farmers carry1:32Sandbag lunges5:05Wall balls5:57Run 13:47Run 23:59Run 34:18Run 44:18Run 54:37Run 64:29Run 74:42Run 85:07Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Jacob Werner, Jenny Wernerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:20 | top 12% 93/841 | 37:45 | 24:24 | 6:16 | splitsSkiErg3:53Sled push1:38Sled pull3:04Burpee broad jump2:59Row4:00Farmers carry1:29Sandbag lunges3:22Wall balls3:59Run 14:45Run 24:40Run 34:44Run 44:38Run 54:42Run 64:38Run 74:41Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Men race
Full race report →Riga 2026, against 226 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 88%
Sled push faster than 68%
Sled pull faster than 90%
Burpee broad jump faster than 61%
Row faster than 80%
Farmers carry faster than 88%
Sandbag lunges faster than 79%
Wall balls faster than 76%
Roxzone faster than 66%
Runs (8 km) faster than 60%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:17 faster
Sled push 0:19 faster
Sled pull 1:05 faster
Burpee broad jump 0:18 faster
Row 0:14 faster
Farmers carry 0:20 faster
Sandbag lunges 0:47 faster
Wall balls 1:01 faster
Roxzone 0:32 faster
Runs (8 km) 1:18 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Pro Men finisher
Jacob1:09:36
Typical Pro Men1:15:43
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:09:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
