GBR Jacob Theisinger
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:30 (Birmingham 2025) · Pro Men 1:15:55 (Cardiff 2026) · Pro Doubles Men 1:02:04 (London Olympia 2026) · Doubles Mixed 1:18:43 (Stockholm 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:03 faster (1:10:33 to 1:07:30).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:09:40 | top 11% 96/882 | 33:16 | 32:38 | 3:50 | splitsSkiErg4:15Sled push2:57Sled pull3:18Burpee broad jump4:07Row4:21Farmers carry2:07Sandbag lunges5:07Wall balls6:26Run 14:24Run 24:02Run 34:08Run 44:00Run 54:16Run 64:20Run 74:10Run 84:00Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 30-34 | 1:15:55 | top 43% 228/533 | 33:19 | 39:39 | 2:57 | splitsSkiErg4:10Sled push4:38Sled pull5:04Burpee broad jump4:14Row4:30Farmers carry3:27Sandbag lunges4:46Wall balls8:50Run 14:03Run 23:48Run 34:07Run 44:03Run 54:13Run 64:21Run 73:58Run 84:50Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Tom McKenny, Jacob Theisingerwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:04 | top 28% 132/484 | 33:06 | 25:18 | 3:44 | splitsSkiErg3:47Sled push2:03Sled pull3:19Burpee broad jump2:24Row4:08Farmers carry1:45Sandbag lunges3:43Wall balls4:09Run 13:44Run 23:37Run 33:59Run 44:00Run 54:11Run 64:04Run 74:08Run 85:27Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Jessica Theisinger, Jacob Theisingerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:43 | top 48% 698/1,457 | 46:17 | 25:18 | 7:12 | splitsSkiErg4:05Sled push1:46Sled pull3:08Burpee broad jump2:23Row4:21Farmers carry1:32Sandbag lunges3:25Wall balls4:38Run 15:47Run 25:28Run 35:42Run 45:36Run 55:55Run 65:50Run 75:52Run 86:11Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Charlie Thompson, Jacob Theisingerwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:55 | top 36% 204/575 | 27:26* | 27:07* | 8:27 | splitsSkiErg4:08Sled push1:56Sled pull4:08Burpee broad jump2:32Row4:10Farmers carry1:41Sandbag lunges3:20Wall balls5:12Run 12:43Run 22:58Run 33:23Run 43:23Run 53:37Run 63:27Run 73:25Run 84:33Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:07:30 | top 9% 321/3,945 | 30:50 | 31:56 | 4:49 | splitsSkiErg4:20Sled push2:20Sled pull4:23Burpee broad jump4:01Row4:33Farmers carry1:39Sandbag lunges4:16Wall balls6:24Run 14:23Run 23:37Run 33:49Run 43:48Run 53:57Run 63:48Run 73:45Run 83:46Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:20:21 | top 50% 157/318 | 32:43 | 41:23 | 6:18 | splitsSkiErg4:10Sled push4:03Sled pull8:24Burpee broad jump5:17Row4:36Farmers carry2:24Sandbag lunges5:17Wall balls7:12Run 14:52Run 23:36Run 33:55Run 43:54Run 53:53Run 63:57Run 73:57Run 84:43Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:10:33 | top 15% 112/775 | 33:48 | 30:44 | 6:04 | splitsSkiErg4:10Sled push1:30Sled pull4:04Burpee broad jump4:19Row4:40Farmers carry2:10Sandbag lunges4:11Wall balls5:40Run 14:17Run 23:51Run 34:01Run 44:08Run 54:18Run 64:14Run 74:14Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
