GBR Jack Lightburn
9 HYROX results (4 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:10:41 (London ExCeL 2025) · Doubles Men 1:02:03 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:39 faster (1:21:20 to 1:10:41).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Jack Lightburn, Cory Hubbardwhat the whole field did → | Doubles Men · team 30-34 | 1:08:36 | top 25% 124/514 | 34:23 | 27:23 | 6:57 | splitsSkiErg4:13Sled push2:15Sled pull3:19Burpee broad jump3:55Row4:18Farmers carry1:43Sandbag lunges3:46Wall balls3:54Run 15:02Run 24:10Run 34:12Run 44:03Run 54:10Run 64:11Run 74:08Run 84:30Full report for this race → |
| Manchester 2026 25 Jan 2026team: Jon Leonard, Jack Lightburnwhat the whole field did → | Doubles Men · team 35-39 | 1:06:19 | top 26% 410/1,596 | 38:00 | 24:06 | 4:18 | splitsSkiErg3:48Sled push1:45Sled pull2:25Burpee broad jump2:56Row4:03Farmers carry1:31Sandbag lunges3:27Wall balls4:11Run 12:59Run 24:27Run 34:52Run 44:55Run 55:07Run 65:03Run 76:26Run 84:15Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:10:53 | top 14% 242/1,805 | 33:44 | 29:17 | 7:55 | splitsSkiErg4:28Sled push2:35Sled pull3:50Burpee broad jump2:14Row4:29Farmers carry1:45Sandbag lunges5:03Wall balls4:53Run 13:49Run 23:57Run 34:11Run 44:13Run 54:18Run 64:13Run 74:17Run 84:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:10:41 | top 17% 890/5,554 | 29:23* | 31:36* | 9:47 | splitsSkiErg4:48Sled push3:01Sled pull3:49Burpee broad jump4:06Row4:32Farmers carry1:45Sandbag lunges4:45Wall balls4:50Run 12:53Run 23:33Run 33:32Run 43:38Run 53:32Run 63:34Run 73:32Run 85:12Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Jack Lightburn, Matthew Prenticewhat the whole field did → | Doubles Men · team 30-34 | 1:09:20 | top 43% 1036/2,466 | 39:11 | 24:27 | 5:47 | splitsSkiErg3:54Sled push2:14Sled pull3:00Burpee broad jump2:46Row4:10Farmers carry1:16Sandbag lunges3:06Wall balls4:01Run 14:27Run 24:23Run 35:04Run 44:54Run 55:18Run 64:57Run 75:12Run 84:59Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:15:16 | top 25% 302/1,254 | 36:37 | 33:47 | 4:59 | splitsSkiErg4:21Sled push3:12Sled pull4:36Burpee broad jump4:34Row4:25Farmers carry1:54Sandbag lunges4:51Wall balls5:54Run 13:36Run 24:32Run 34:42Run 44:37Run 54:59Run 64:54Run 74:50Run 84:29Full report for this race → |
| Berlin 2025 18 May 2025team: Jack Lightburn, Jay Cullenwhat the whole field did → | Doubles Men · team 30-39 | 1:02:03 | top 17% 307/1,821 | 31:38 | 22:49 | 7:40 | splitsSkiErg3:53Sled push1:53Sled pull2:00Burpee broad jump2:33Row4:16Farmers carry1:34Sandbag lunges3:01Wall balls3:39Run 13:15Run 23:49Run 33:58Run 43:57Run 53:59Run 63:50Run 73:55Run 84:58Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:21:20 | top 39% 704/1,840 | 36:59 | 37:51 | 6:30 | splitsSkiErg4:24Sled push3:39Sled pull5:06Burpee broad jump6:18Row4:26Farmers carry1:48Sandbag lunges6:13Wall balls5:57Run 14:40Run 24:26Run 34:26Run 44:32Run 54:33Run 64:21Run 74:25Run 85:36Full report for this race → |
| Valencia 2025 8 Mar 2025team: Arun Bhalla, Jack Lightburnwhat the whole field did → | Doubles Men · team U29 | 1:07:42 | top 34% 180/541 | 38:05 | 24:43 | 4:54 | splitsSkiErg4:02Sled push2:01Sled pull2:47Burpee broad jump2:18Row4:10Farmers carry1:21Sandbag lunges3:24Wall balls4:40Run 14:46Run 24:36Run 34:54Run 44:45Run 54:43Run 64:41Run 74:40Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
