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Athlete · Pro Men · 25-29 · GBR GBR

Jac Smith

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15 HYROX races over 3 seasons: 10 solo, 5 in a team with 5 partners. 1 win.

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Best Pro Men time59:27Valencia Oct Vale
Best Pro Men place16thof 418 · Valencia Oct Vale
Latest race1:02:37Birmingham Birm · Pro Men3:10 slower than Jac's best Pro Men time (59:27)
Strongest part of the raceSled pushfaster than 99% of Pro Men at Valencia Oct Vale
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men59:27Valencia Oct Vale · 6 racesOpen Men56:49Málaga 2025 · 4 racesPro Doubles Men52:39London ExCeL 2025 · 3 races · with Ezra WarrenDoubles Mixed1:21:21Barcelona 2026 · 1 race · with Kaitlyn EganDoubles Men1:25:53Málaga 2025 · 1 race · with Daniel Thomas

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:02:001:04:001:06:001:08:00 best 59:27 best 59:27 · Valencia

This line shows the finish time of Jac Smith at each race, oldest on the left; lower is faster.The best was 59:27 at Valencia (Oct 2026); Jac Smith was 1:42 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cardiff May 2025 Pro Men 1:04:19
Chicago Jun 2025 Pro Men 1:08:05
London ExCeL Dec 2025 Pro Men 1:02:18
Barcelona May 2026 Pro Men 1:08:12
Valencia Oct 2026 Pro Men 59:27
Birmingham Oct 2026 Pro Men 1:02:37

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:52 faster (1:04:19 to 59:27).

Every race

15 results at 11 races

Tap a result for its full report
Birmingham Birm 30 Oct 2026
Race results
Pro Men, 25-29 1:02:37 64th of 693; 18th of 129 aged 25-29 28:47 29:10 4:43 Runs 28:47 · Stations 29:10 · Roxzone 4:43

64th of 693 Pro Men (faster than 90%).

Jac Smith at HYROX Birmingham Birm, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 693 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 693 Pro Men here
Run 1: 3:52 4:32 faster than 95%
SkiErg: 4:07 4:18 faster than 82%
Run 2: 3:16 3:58 faster than 97%
Sled push: 2:45 4:00 faster than 98%
Run 3: 3:28 4:14 faster than 97%
Sled pull: 4:02 4:58 faster than 84%
Run 4: 3:38 4:16 faster than 92%
Burpee broad jump: 3:04 4:07 faster than 84%
Run 5: 3:37 4:20 faster than 94%
Row: 4:19 4:30 faster than 75%
Run 6: 3:35 4:14 faster than 93%
Farmers carry: 1:47 2:05 faster than 72%
Run 7: 3:37 4:19 faster than 93%
Sandbag lunges: 3:02 4:44 faster than 95%
Run 8: 3:47 4:32 faster than 92%
Wall balls: 6:04 6:50 faster than 66%
Roxzone: 4:43 5:21 faster than 74%
Runs (8 km) 28:47 34:36 faster than 95%
Stations (8) 29:10
Finish 1:02:37 1:16:06 64th of 693 · faster than 90%

Full report for this race →This result as data (JSON)

Valencia Oct Vale 16–17 Oct 2026 · 2 results
Race results
Pro Men, 25-29 59:27 16th of 418; 6th of 80 aged 25-29 28:47 26:44 4:00 Runs 28:47 · Stations 26:44 · Roxzone 4:00

16th of 418 Pro Men (faster than 96%).

Jac Smith at HYROX Valencia Oct Vale, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 418 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 418 Pro Men here
Run 1: 2:38 2:59 faster than 92%
SkiErg: 4:09 4:21 faster than 83%
Run 2: 3:38 4:12 faster than 94%
Sled push: 2:37 3:47 faster than 98%
Run 3: 3:45 4:29 faster than 96%
Sled pull: 3:21 5:06 faster than 98%
Run 4: 3:45 4:30 faster than 97%
Burpee broad jump: 2:37 4:09 faster than 95%
Run 5: 3:44 4:38 faster than 97%
Row: 4:08 4:28 faster than 91%
Run 6: 3:41 4:32 faster than 98%
Farmers carry: 1:32 2:12 faster than 96%
Run 7: 3:43 4:36 faster than 98%
Sandbag lunges: 3:08 4:40 faster than 94%
Run 8: 3:58 5:02 faster than 98%
Wall balls: 5:12 7:14 faster than 85%
Roxzone: 4:00 5:15 faster than 93%
Runs (8 km) 28:47 35:19 faster than 97%
Stations (8) 26:44
Finish 59:27 1:17:51 16th of 418 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Ben Smith 56:23 23rd of 278; 9th of 38 aged 25-29 30:02 21:08‡ 5:17 Runs 30:02 · Stations 21:08 · Roxzone 5:17

23rd of 278 Pro Doubles Men (faster than 92%).

Jac Smith at HYROX Valencia Oct Vale, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 278 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Men here
Run 1: 2:43 3:05 faster than 84%
SkiErg: 3:37 3:57 faster than 94%
Run 2: 3:38 4:21 faster than 93%
Sled push: 1:57 2:17 faster than 82%
Run 3: 3:51 4:38 faster than 91%
Sled pull: 3:00 4:06 faster than 95%
Run 4: 3:53 4:36 faster than 89%
Burpee broad jump: 2:19 2:45 faster than 79%
Run 5: 3:55 4:41 faster than 88%
Row: 3:46 4:12 faster than 97%
Run 6: 3:54 4:40 faster than 89%
Farmers carry: 1:27 1:42 faster than 93%
Run 7: 4:02 4:45 faster than 85%
Sandbag lunges: — 3:36
Run 8: 4:10 4:57 faster than 88%
Wall balls: 3:46 4:26 faster than 87%
Roxzone: 5:17 5:01 faster than 41%
Runs (8 km) 30:02 35:47 faster than 89%
Stations (8) 21:08
Finish 56:23 1:08:48 23rd of 278 · faster than 92%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Open Men, 25-29 1:00:34 32nd of 4,143; 5th of 720 aged 25-29 —* 26:58* 9:55 Runs — · Stations 26:58 · Roxzone 9:55

32nd of 4,143 Open Men (faster than 99%). Against the 62 who finished around 1:01:36: most time gained on the eight runs (1:41), most lost on wall balls (0:35). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:58 more).

Jac Smith at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 2:40 3:29 faster than 98%
SkiErg: 4:07 4:32 faster than 94%
Run 2: 2:48 3:48 fastest in the field
Sled push: 2:37 3:20 faster than 88%
Run 3: 2:49 4:02 fastest in the field
Sled pull: 3:06 4:20 faster than 95%
Run 4: 2:51 4:03 fastest in the field
Burpee broad jump: 3:10 5:39 faster than 96%
Run 5: 2:53 4:11 fastest in the field
Row: 4:29 4:49 faster than 84%
Run 6: 2:52 4:07 fastest in the field
Farmers carry: 1:41 2:16 faster than 93%
Run 7: 2:52 4:10 fastest in the field
Sandbag lunges: 2:53 5:20 fastest in the field
Run 8: 4:03 6:06 fastest in the field
Wall balls: 4:55 7:00 faster than 89%
Roxzone: 9:55 13:57 faster than 97%
Runs (8 km) — 34:04
Stations (8) 26:58
Finish 1:00:34 1:26:03 32nd of 4,143 · faster than 99%

Full report for this race →This result as data (JSON)

Barcelona 2026 16 May 2026 · 2 results
Race results
Pro Men, 25-29 1:08:12 123rd of 618; 37th of 135 aged 25-29 30:37 33:21 4:18 Runs 30:37 · Stations 33:21 · Roxzone 4:18

123rd of 618 Pro Men (faster than 80%).

Jac Smith at HYROX Barcelona 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 618 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 618 Pro Men here
Run 1: 3:42 4:00 faster than 79%
SkiErg: 4:18 4:25 faster than 71%
Run 2: 3:43 4:09 faster than 84%
Sled push: 3:20 4:10 faster than 88%
Run 3: 3:52 4:31 faster than 90%
Sled pull: 4:23 5:15 faster than 81%
Run 4: 3:56 4:28 faster than 88%
Burpee broad jump: 3:05 3:59 faster than 83%
Run 5: 3:46 4:29 faster than 95%
Row: 4:25 4:31 faster than 67%
Run 6: 3:46 4:25 faster than 93%
Farmers carry: 2:02 2:03 faster than 52%
Run 7: 3:50 4:27 faster than 92%
Sandbag lunges: 3:21 4:33 faster than 90%
Run 8: 4:05 4:42 faster than 88%
Wall balls: 8:27 6:39 faster than 22%
Roxzone: 4:18 5:17 faster than 84%
Runs (8 km) 30:37 35:17 faster than 91%
Stations (8) 33:21
Finish 1:08:12 1:16:20 123rd of 618 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Kaitlyn Egan 1:21:21 1139th of 2,057; 351st of 605 aged 25-29 50:16 24:11 7:00 Runs 50:16 · Stations 24:11 · Roxzone 7:00

1,139th of 2,057 Doubles Mixed (faster than 44%). Against the 65 who finished around 1:21:16: most time gained on sandbag lunges (1:25), most lost on the eight runs (5:38). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:36 more).

Jac Smith at HYROX Barcelona 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,057 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,057 Doubles Mixed here
Run 1: 5:58 5:14 faster than 15%
SkiErg: 4:14 4:30 faster than 83%
Run 2: 6:00 5:15 faster than 16%
Sled push: 2:00 2:25 faster than 87%
Run 3: 6:16 5:33 faster than 19%
Sled pull: 2:55 3:55 faster than 94%
Run 4: 6:21 5:33 faster than 17%
Burpee broad jump: 2:20 3:26 faster than 96%
Run 5: 6:25 5:36 faster than 18%
Row: 4:30 4:45 faster than 77%
Run 6: 6:22 5:35 faster than 17%
Farmers carry: 1:40 1:48 faster than 70%
Run 7: 6:29 5:34 faster than 15%
Sandbag lunges: 2:31 3:47 faster than 98%
Run 8: 6:29 5:40 faster than 20%
Wall balls: 4:01 4:23 faster than 69%
Roxzone: 7:00 6:24 faster than 34%
Runs (8 km) 50:16 44:03 faster than 17%
Stations (8) 24:11
Finish 1:21:21 1:19:59 1139th of 2,057 · faster than 44%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Open Men, 25-29 59:48 107th of 961; 23rd of 143 aged 25-29 29:26 26:17 4:10 Runs 29:26 · Stations 26:17 · Roxzone 4:10

107th of 961 Open Men (faster than 88%). Against the 30 who finished around 59:22: most time gained on the eight runs (0:44), most lost on wall balls (0:55). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:46 more).

Jac Smith at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 3:27 4:06 faster than 93%
SkiErg: 4:02 4:16 faster than 83%
Run 2: 3:20 4:00 faster than 96%
Sled push: 1:59 2:29 faster than 87%
Run 3: 3:27 4:14 faster than 96%
Sled pull: 2:58 3:45 faster than 85%
Run 4: 3:28 4:14 faster than 95%
Burpee broad jump: 2:43 4:18 faster than 93%
Run 5: 3:35 4:23 faster than 95%
Row: 4:22 4:33 faster than 73%
Run 6: 3:34 4:17 faster than 91%
Farmers carry: 1:51 1:55 faster than 57%
Run 7: 3:41 4:20 faster than 88%
Sandbag lunges: 3:21 4:14 faster than 82%
Run 8: 4:57 5:58 faster than 89%
Wall balls: 5:01 5:47 faster than 67%
Roxzone: 4:10 4:48 faster than 76%
Runs (8 km) 29:26 35:41 faster than 93%
Stations (8) 26:17
Finish 59:48 1:12:34 107th of 961 · faster than 88%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Pro Men, 25-29 1:02:18 79th of 929; 19th of 189 aged 25-29 —* 30:34* 7:55 Runs — · Stations 30:34 · Roxzone 7:55

79th of 929 Pro Men (faster than 91%). Against the 30 who finished around 1:02:51: most time gained on the eight runs (1:24), most lost on wall balls (0:46). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:14 more).

Jac Smith at HYROX London ExCeL 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 929 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 929 Pro Men here
Run 1: 2:28 2:47 faster than 84%
SkiErg: 4:22 4:30 faster than 72%
Run 2: 2:49 3:18 faster than 94%
Sled push: 2:47 3:15 faster than 83%
Run 3: 2:54 3:30 faster than 96%
Sled pull: 4:32 5:25 faster than 79%
Run 4: 2:55 3:33 faster than 96%
Burpee broad jump: 3:32 4:10 faster than 71%
Run 5: 2:50 3:37 faster than 99%
Row: 4:18 4:34 faster than 85%
Run 6: 2:56 3:34 faster than 96%
Farmers carry: 1:50 1:58 faster than 60%
Run 7: 2:55 3:38 faster than 97%
Sandbag lunges: 3:25 4:46 faster than 92%
Run 8: 4:10 5:14 faster than 96%
Wall balls: 5:48 6:37 faster than 68%
Roxzone: 7:55 10:03 faster than 96%
Runs (8 km) — 29:39
Stations (8) 30:34
Finish 1:02:18 1:15:21 79th of 929 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Ezra Warren 52:39 15th of 575; 7th of 136 aged 25-29 —* 22:33* 7:27 Runs — · Stations 22:33 · Roxzone 7:27

15th of 575 Pro Doubles Men (faster than 97%).

Jac Smith at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 2:17 2:53 faster than 97%
SkiErg: 3:46 4:06 faster than 93%
Run 2: 2:34 3:23 fastest in the field
Sled push: 1:43 2:03 faster than 93%
Run 3: 2:49 3:36 faster than 97%
Sled pull: 3:23 3:58 faster than 87%
Run 4: 2:47 3:38 faster than 98%
Burpee broad jump: 1:52 2:44 faster than 96%
Run 5: 2:48 3:43 faster than 98%
Row: 4:07 4:19 faster than 75%
Run 6: 2:48 3:41 faster than 98%
Farmers carry: 1:18 1:36 faster than 96%
Run 7: 2:45 3:43 fastest in the field
Sandbag lunges: 2:41 3:31 faster than 89%
Run 8: 3:58 5:08 faster than 97%
Wall balls: 3:43 4:19 faster than 88%
Roxzone: 7:27 9:45 faster than 97%
Runs (8 km) — 30:04
Stations (8) 22:33
Finish 52:39 1:07:16 15th of 575 · faster than 97%

Full report for this race →This result as data (JSON)

Chicago 2025 13 Jun 2025
Race results
Pro Men, 25-29 1:08:05 280th of 522; 77th of 126 aged 25-29 — — —
Cardiff 2025 30 May 2025
Race results
Pro Men, 25-29 1:04:19 27th of 337; 9th of 83 aged 25-29 30:43 29:46 3:50† Runs 30:43 · Stations 29:46 · Roxzone 3:50

27th of 337 Pro Men (faster than 92%).

Jac Smith at HYROX Cardiff 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 337 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 337 Pro Men here
Run 1: 4:01 4:24 faster than 83%
SkiErg: 4:12 4:17 faster than 71%
Run 2: 3:28 4:08 faster than 97%
Sled push: 2:50 3:11 faster than 74%
Run 3: 3:37 4:22 faster than 98%
Sled pull: 4:27 5:22 faster than 81%
Run 4: 3:48 4:29 faster than 95%
Burpee broad jump: 3:22 4:51 faster than 92%
Run 5: 3:42 4:31 faster than 98%
Row: 4:16 4:32 faster than 91%
Run 6: 3:48 4:26 faster than 93%
Farmers carry: 2:06 2:10 faster than 53%
Run 7: 3:51 4:30 faster than 95%
Sandbag lunges: 3:22 4:41 faster than 94%
Run 8: 4:28 5:19 faster than 95%
Wall balls: 5:11 6:25 faster than 82%
Roxzone †: 3:50
Runs (8 km) 30:43 36:20 faster than 97%
Stations (8) 29:46
Finish 1:04:19 1:17:08 27th of 337 · faster than 92%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025 · 2 results
Race results
Open Men, 25-29 56:49 1st of 1,501; 1st of 246 aged 25-29 28:52 24:38 3:23 Runs 28:52 · Stations 24:38 · Roxzone 3:23

1st of 1,501 Open Men (the fastest).

Jac Smith at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 3:22 4:15 faster than 97%
SkiErg: 4:06 4:23 faster than 90%
Run 2: 3:38 4:40 faster than 98%
Sled push: 2:21 3:05 faster than 93%
Run 3: 3:42 5:02 fastest in the field
Sled pull: 3:00 4:31 faster than 98%
Run 4: 3:39 5:01 fastest in the field
Burpee broad jump: 2:42 5:07 fastest in the field
Run 5: 3:42 5:11 fastest in the field
Row: 4:14 4:53 faster than 99%
Run 6: 3:33 5:02 fastest in the field
Farmers carry: 1:27 2:05 faster than 96%
Run 7: 3:36 5:02 fastest in the field
Sandbag lunges: 2:38 4:59 fastest in the field
Run 8: 3:44 5:18 fastest in the field
Wall balls: 4:10 5:55 faster than 93%
Roxzone: 3:23 6:09 fastest in the field
Runs (8 km) 28:52 39:47 fastest in the field
Stations (8) 24:38
Finish 56:49 1:21:44 1st of 1,501 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Daniel Thomas 1:25:53 960th of 1,076; 330th of 357 aged U29 49:29 25:22‡ 11:06 Runs 49:29 · Stations 25:22 · Roxzone 11:06

960th of 1,076 Doubles Men (faster than 10%). Against the 32 who finished around 1:27:12: most time gained on sandbag lunges (1:14), most lost on the roxzone (2:57). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 2:44 more).

Jac Smith at HYROX Málaga 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,076 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,076 Doubles Men here
Run 1: 4:46 4:23 faster than 26%
SkiErg: 1:21 ‡ 3:55
Run 2: 5:24 4:45 faster than 16%
Sled push: 1:34 1:50 faster than 88%
Run 3: 6:22 5:05 faster than 8%
Sled pull: 3:48 3:02 faster than 15%
Run 4: 6:13 5:08 faster than 11%
Burpee broad jump: 3:26 3:02 faster than 32%
Run 5: 7:18 5:18 faster than 6%
Row: 5:27 4:31 faster than 1%
Run 6: 6:30 5:10 faster than 9%
Farmers carry: 1:54 1:37 faster than 16%
Run 7: 6:20 5:09 faster than 11%
Sandbag lunges: 3:03 3:28 faster than 73%
Run 8: 6:40 5:13 faster than 11%
Wall balls: 4:49 3:59 faster than 13%
Roxzone: 11:06 5:48 faster than 1%
Runs (8 km) 49:29 40:19 faster than 8%
Stations (8) 25:22
Finish 1:25:53 1:11:57 960th of 1,076 · faster than 10%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Pro Doubles Men, team U29, with Josh Doyle 1:11:15 91st of 122; 29th of 32 aged U29 41:59 23:53 5:33 Runs 41:59 · Stations 23:53 · Roxzone 5:33

91st of 122 Pro Doubles Men (faster than 25%).

Jac Smith at HYROX Manchester 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 122 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 122 Pro Doubles Men here
Run 1: 3:38 3:05 faster than 13%
SkiErg: 3:39 3:41 faster than 62%
Run 2: 5:07 4:19 faster than 9%
Sled push: 1:44 1:57 faster than 90%
Run 3: 5:15 4:35 faster than 17%
Sled pull: 4:16 3:55 faster than 23%
Run 4: 5:32 4:41 faster than 13%
Burpee broad jump: 1:52 2:29 faster than 92%
Run 5: 5:33 4:46 faster than 13%
Row: 3:54 4:10 faster than 82%
Run 6: 5:37 4:43 faster than 11%
Farmers carry: 1:28 1:38 faster than 83%
Run 7: 5:51 4:47 faster than 9%
Sandbag lunges: 2:54 3:20 faster than 85%
Run 8: 5:29 4:44 faster than 17%
Wall balls: 4:06 3:59 faster than 42%
Roxzone: 5:33 5:09 faster than 30%
Runs (8 km) 41:59 35:35 faster than 14%
Stations (8) 23:53
Finish 1:11:15 1:06:00 91st of 122 · faster than 25%

Full report for this race →This result as data (JSON)

Madrid 2024 26 Oct 2024
Race results
Open Men, 25-29 1:04:41 29th of 1,066; 5th of 208 aged 25-29 31:08 28:09 5:29 Runs 31:08 · Stations 28:09 · Roxzone 5:29

29th of 1,066 Open Men (faster than 97%).

Jac Smith at HYROX Madrid 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,066 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,066 Open Men here
Run 1: 4:21 5:24 faster than 95%
SkiErg: 4:05 4:28 faster than 94%
Run 2: 3:36 4:34 faster than 96%
Sled push: 2:06 3:12 faster than 97%
Run 3: 3:49 4:56 faster than 96%
Sled pull: 4:00 5:01 faster than 85%
Run 4: 3:50 4:58 faster than 96%
Burpee broad jump: 3:27 5:25 faster than 94%
Run 5: 4:01 5:06 faster than 94%
Row: 4:31 4:52 faster than 85%
Run 6: 3:51 5:02 faster than 97%
Farmers carry: 2:09 2:17 faster than 60%
Run 7: 3:43 5:01 faster than 98%
Sandbag lunges: 3:14 5:24 faster than 99%
Run 8: 4:00 5:28 faster than 96%
Wall balls: 4:37 6:18 faster than 90%
Roxzone: 5:29 8:02 faster than 94%
Runs (8 km) 31:08 41:00 faster than 97%
Stations (8) 28:09
Finish 1:04:41 1:26:46 29th of 1,066 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Jac has done each station

Part Best Race Typical
SkiErg 4:07 Birmingham Birm · best of 5 4:17
Sled push 2:37 Valencia Oct Vale · best of 5 3:45
Sled pull 3:21 Valencia Oct Vale · best of 5 5:43
Burpee broad jump 2:37 Valencia Oct Vale · best of 5 4:25
Row 4:08 Valencia Oct Vale · best of 5 4:35
Farmers carry 1:32 Valencia Oct Vale · best of 5 2:11
Sandbag lunges 3:02 Birmingham Birm · best of 5 5:03
Wall balls 5:11 Cardiff 2025 · best of 5 6:49
Runs (8 km) 28:47 Birmingham Birm · best of 4 36:58
Roxzone 4:00 Valencia Oct Vale · best of 4 6:13
How to read

Each station's best across Jac's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Valencia Oct Vale, against 418 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jacedge = faster than everyone, centre = slowest

This chart shows where Jac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 83%).

See the numbers
Part Jac: faster than
Ski 83%
Push 99%
Pull 98%
BBJ 96%
Row 92%
Carry 97%
Lunges 94%
Wall balls 85%
Roxzone 94%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 99%
Sled pull faster than 98%
Burpee broad jump faster than 96%
Row faster than 92%
Farmers carry faster than 97%
Sandbag lunges faster than 94%
Wall balls faster than 85%
Roxzone faster than 94%
Runs (8 km) faster than 98%

How much of the field Jac beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 83%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 1:10 faster
Sled pull 1:45 faster
Burpee broad jump 1:32 faster
Row 0:20 faster
Farmers carry 0:40 faster
Sandbag lunges 1:32 faster
Wall balls 2:02 faster
Roxzone 1:15 faster
Runs (8 km) 6:32 faster

Jac's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: SkiErg (0:12 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jac against the typical Pro Men finisher

Jac59:27
2:384:093:382:373:453:213:452:373:444:083:411:323:433:083:585:124:00
Typical Pro Men1:16:10
2:594:214:123:474:295:064:304:094:384:284:322:124:364:405:027:145:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jac: 28:52 running, 26:44 at the stations and 4:00 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Pro Men: 34:58 running, 35:57 at the stations and 5:15 in the roxzone; the longest station was the wall balls (7:14).

See the numbers
Part Jac Typical Pro Men
Run 1 2:38 2:59
SkiErg 4:09 4:21
Run 2 3:38 4:12
Sled push 2:37 3:47
Run 3 3:45 4:29
Sled pull 3:21 5:06
Run 4 3:45 4:30
Burpee broad jump 2:37 4:09
Run 5 3:44 4:38
Row 4:08 4:28
Run 6 3:41 4:32
Farmers carry 1:32 2:12
Run 7 3:43 4:36
Sandbag lunges 3:08 4:40
Run 8 3:58 5:02
Wall balls 5:12 7:14
Roxzone 4:00 5:15
Finish 59:27 1:17:51

The race in order, left to right. A wider block than the one below is slower than typical.

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