NED Ivo Erens
11 HYROX results (7 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:08:37 (Heerenveen 2025) · Pro Men 1:17:17 (Heerenveen 2026) · Doubles Men 1:00:43 (Amsterdam 2024) · Doubles Mixed 1:01:40 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:22 faster (1:11:59 to 1:08:37).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2026 18 Sept 2026team: Ralph Keulen, Ivo Erenswhat the whole field did → | Doubles Men · team 45-49 | 1:17:31 | 913th of 1,512 | 45:21 | 25:24 | 6:50 | splitsSkiErg4:07Sled push1:44Sled pull2:35Burpee broad jump3:08Row4:36Farmers carry1:25Sandbag lunges3:50Wall balls3:59Run 14:20Run 25:31Run 35:45Run 45:49Run 55:55Run 65:47Run 76:00Run 86:16Full report for this race → |
| Maastricht Sept 2026 17 Sept 2026what the whole field did → | Open Men · 45-49 | 1:16:40 | top 25% 497/2,058 | 38:37 | 32:14 | 5:53 | splitsSkiErg4:28Sled push2:39Sled pull3:52Burpee broad jump4:10Row4:42Farmers carry1:59Sandbag lunges5:04Wall balls5:20Run 13:47Run 24:46Run 34:53Run 44:54Run 54:53Run 64:51Run 74:57Run 85:38Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 45-49 | 1:17:17 | top 46% 204/452 | 35:34 | 35:43 | 6:04 | splitsSkiErg4:29Sled push3:51Sled pull4:39Burpee broad jump4:54Row4:38Farmers carry1:54Sandbag lunges5:06Wall balls6:12Run 14:17Run 24:19Run 34:24Run 44:30Run 54:26Run 64:24Run 74:31Run 84:46Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 45-49 | 1:18:05 | 277th of 458 | 35:04 | 36:41 | 6:23 | splitsSkiErg4:24Sled push4:18Sled pull4:29Burpee broad jump4:30Row4:37Farmers carry1:46Sandbag lunges4:59Wall balls7:38Run 13:32Run 24:19Run 34:29Run 44:29Run 54:31Run 64:19Run 74:36Run 84:52Full report for this race → |
| Ghent 2025 13 Dec 2025team: Carmen Kuijer, Ivo Erenswhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:40 | top 3% 32/1,085 | 32:44 | 24:30 | 4:32 | splitsSkiErg4:08Sled push2:19Sled pull2:44Burpee broad jump2:44Row4:20Farmers carry1:40Sandbag lunges2:42Wall balls3:53Run 14:15Run 23:50Run 33:59Run 44:10Run 54:11Run 64:06Run 74:08Run 84:10Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:20:34 | top 48% 123/257 | 34:42 | 40:45 | 5:11 | splitsSkiErg4:29Sled push4:28Sled pull6:20Burpee broad jump4:54Row4:47Farmers carry2:11Sandbag lunges5:49Wall balls7:47Run 14:41Run 24:00Run 34:11Run 44:15Run 54:15Run 64:19Run 74:22Run 84:44Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 45-49 | 1:08:37 | top 7% 102/1,541 | 33:20 | 29:27 | 5:55 | splitsSkiErg4:15Sled push2:27Sled pull3:26Burpee broad jump4:23Row4:21Farmers carry1:51Sandbag lunges4:15Wall balls4:29Run 13:51Run 24:05Run 34:09Run 44:11Run 54:11Run 64:12Run 74:14Run 84:29Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 40-44 | 1:10:17 | top 26% 352/1,356 | 35:14 | 31:08 | 4:00 | splitsSkiErg4:12Sled push2:34Sled pull3:56Burpee broad jump3:41Row4:29Farmers carry1:59Sandbag lunges4:34Wall balls5:43Run 14:17Run 24:13Run 34:25Run 44:24Run 54:26Run 64:21Run 74:25Run 84:46Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Ivo Erens, Kristina Ermanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:03 | top 4% 24/681 | 29:59* | 22:28* | 4:47 | splitsSkiErg4:00Sled push1:36Sled pull2:46Burpee broad jump1:54Row4:16Farmers carry1:48Sandbag lunges2:41Wall balls3:27Run 15:44Run 23:58Run 34:10Run 44:01Run 5—Run 64:03Run 74:03Run 84:00Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 40-44 | 1:11:59 | top 18% 132/775 | 35:06 | 31:45 | 5:11 | splitsSkiErg4:18Sled push2:25Sled pull3:09Burpee broad jump4:28Row4:44Farmers carry2:03Sandbag lunges4:27Wall balls6:11Run 14:41Run 24:05Run 34:11Run 44:18Run 54:25Run 64:23Run 74:24Run 84:43Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Ivo Erens, Sander Kerbuschwhat the whole field did → | Doubles Men · team 40-49 | 1:00:43 | top 3% 34/1,180 | 34:52 | 21:48 | 4:07 | splitsSkiErg3:44Sled push1:27Sled pull1:55Burpee broad jump2:47Row4:11Farmers carry1:36Sandbag lunges2:40Wall balls3:28Run 13:17Run 24:16Run 34:25Run 44:29Run 54:32Run 64:36Run 74:34Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
