GBR Ian Paterson
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:48 (London ExCeL 2025) · Doubles Men 1:14:47 (Barcelona 2026) · Doubles Mixed 1:15:22 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:08 faster (1:25:56 to 1:20:48).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Ian Paterson, Andre Patersonwhat the whole field did → | Doubles Men · team 50-54 | 1:14:47 | 963rd of 1,722 | 40:43 | 27:16 | 6:53 | splitsSkiErg4:09Sled push2:23Sled pull3:57Burpee broad jump3:03Row4:40Farmers carry1:44Sandbag lunges3:30Wall balls3:50Run 14:48Run 24:49Run 35:02Run 45:05Run 55:09Run 65:15Run 75:21Run 85:18Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Elizabeth Darlaston, Ian Patersonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:15:22 | top 35% 680/1,958 | 41:53 | 26:50 | 6:43 | splitsSkiErg4:08Sled push2:05Sled pull3:36Burpee broad jump2:39Row4:45Farmers carry1:53Sandbag lunges3:54Wall balls3:50Run 14:37Run 24:22Run 35:27Run 44:40Run 55:09Run 65:15Run 75:27Run 87:00Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 60-64 | 1:28:34 | 1597th of 2,661 | 41:00 | 42:41 | 4:53 | splitsSkiErg4:38Sled push3:16Sled pull4:56Burpee broad jump4:46Row5:20Farmers carry2:09Sandbag lunges9:25Wall balls8:11Run 14:41Run 24:43Run 35:07Run 44:56Run 54:58Run 65:15Run 75:19Run 86:04Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 60-64 | 1:24:56 | 1332nd of 2,544 | 39:13 | 37:59 | 7:47 | splitsSkiErg4:39Sled push3:26Sled pull4:55Burpee broad jump2:32Row4:54Farmers carry2:16Sandbag lunges7:00Wall balls8:17Run 13:31Run 25:02Run 35:06Run 45:07Run 55:11Run 65:24Run 75:21Run 84:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 60-64 | 1:20:48 | top 44% 2440/5,554 | 31:25* | 38:15* | 11:12 | splitsSkiErg5:06Sled push3:10Sled pull4:53Burpee broad jump4:29Row4:57Farmers carry1:53Sandbag lunges6:37Wall balls7:10Run 13:11Run 23:45Run 33:40Run 43:45Run 53:47Run 63:52Run 73:54Run 85:34Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 60-64 | 1:24:45 | 1099th of 1,917 | 41:09 | 37:53 | 5:47 | splitsSkiErg4:44Sled push3:16Sled pull4:56Burpee broad jump4:25Row5:02Farmers carry2:01Sandbag lunges6:14Wall balls7:15Run 14:53Run 24:42Run 34:44Run 44:49Run 54:59Run 65:08Run 75:11Run 86:46Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 60-64 | 1:27:28 | 1929th of 3,034 | 44:35 | 37:06 | 5:51 | splitsSkiErg4:48Sled push3:30Sled pull4:49Burpee broad jump3:54Row5:08Farmers carry1:54Sandbag lunges6:30Wall balls6:33Run 15:31Run 25:16Run 35:19Run 45:27Run 55:57Run 65:57Run 76:07Run 85:05Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 60-64 | 1:23:19 | 694th of 1,206 | 40:33 | 36:57 | 5:55 | splitsSkiErg4:47Sled push2:44Sled pull5:28Burpee broad jump4:15Row4:59Farmers carry1:46Sandbag lunges5:51Wall balls7:07Run 13:37Run 24:59Run 35:05Run 45:09Run 55:12Run 65:20Run 75:24Run 85:49Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 60-64 | 1:25:56 | 1399th of 2,732 | 39:56 | 38:52 | 7:12 | splitsSkiErg4:52Sled push3:12Sled pull5:56Burpee broad jump5:05Row5:07Farmers carry1:55Sandbag lunges5:58Wall balls6:47Run 15:25Run 24:32Run 34:38Run 44:51Run 55:00Run 65:02Run 74:57Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:28 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
