GBR Hayley Malone
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hayley Malone at each race, oldest on the left; lower is faster.The best was 1:14:50 at London ExCeL (Dec 2025); Hayley Malone was 0:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Women | 1:24:40 |
| Copenhagen | Mar 2025 | Doubles Women | 1:23:23 |
| Dublin | Nov 2025 | Doubles Women | 1:20:17 |
| London ExCeL | Dec 2025 | Doubles Women | 1:14:50 |
| Birmingham | Oct 2026 | Doubles Women | 1:23:58 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,522nd of 3,479 Doubles Women (faster than 56%). Against the 108 who finished around 1:24:17: most time gained on wall balls (0:57), most lost on the eight runs (0:43). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:58 | 6:27 | faster than 70% |
| SkiErg: | 4:51 | 4:46 | faster than 40% |
| Run 2: | 5:23 | 5:37 | faster than 60% |
| Sled push: | 2:13 | 2:05 | faster than 34% |
| Run 3: | 5:36 | 5:50 | faster than 61% |
| Sled pull: | 4:02 | 4:10 | faster than 58% |
| Run 4: | 5:48 | 5:53 | faster than 53% |
| Burpee broad jump: | 4:25 | 4:29 | faster than 52% |
| Run 5: | 6:02 | 5:57 | faster than 46% |
| Row: | 5:29 | 5:11 | faster than 23% |
| Run 6: | 6:03 | 5:54 | faster than 43% |
| Farmers carry: | 2:03 | 1:49 | faster than 22% |
| Run 7: | 6:04 | 5:54 | faster than 43% |
| Sandbag lunges: | 3:44 | 3:46 | faster than 51% |
| Run 8: | 6:13 | 5:58 | faster than 39% |
| Wall balls: | 3:37 | 4:34 | faster than 95% |
| Roxzone: | 6:36 | 7:10 | faster than 65% |
| Runs (8 km) | 47:03 | 47:32 | faster than 52% |
| Stations (8) | 30:24 | ||
| Finish | 1:23:58 | 1:25:56 | 1522nd of 3,479 · faster than 56% |
611th of 3,491 Doubles Women (faster than 82%). Against the 108 who finished around 1:15:34: most time gained on the eight runs (1:04), most lost on sled push (0:29). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:14 | 4:02 | faster than 92% |
| SkiErg: | 4:59 | 5:07 | faster than 66% |
| Run 2: | 4:04 | 4:37 | faster than 81% |
| Sled push: | 2:13 | 1:51 | faster than 13% |
| Run 3: | 4:09 | 4:45 | faster than 85% |
| Sled pull: | 3:53 | 4:13 | faster than 69% |
| Run 4: | 4:10 | 4:51 | faster than 86% |
| Burpee broad jump: | 3:55 | 4:23 | faster than 67% |
| Run 5: | 4:09 | 4:54 | faster than 88% |
| Row: | 5:09 | 5:19 | faster than 67% |
| Run 6: | 4:17 | 4:53 | faster than 82% |
| Farmers carry: | 1:45 | 1:49 | faster than 61% |
| Run 7: | 4:18 | 4:54 | faster than 82% |
| Sandbag lunges: | 3:20 | 3:41 | faster than 70% |
| Run 8: | 6:02 | 6:42 | faster than 76% |
| Wall balls: | 4:07 | 4:27 | faster than 71% |
| Roxzone: | 11:14 | 13:21 | faster than 86% |
| Runs (8 km) | 34:20 | 39:40 | faster than 85% |
| Stations (8) | 29:21 | ||
| Finish | 1:14:50 | 1:24:12 | 611th of 3,491 · faster than 82% |
574th of 1,507 Doubles Women (faster than 61%). Against the 45 who finished around 1:20:47: most time gained on the eight runs (1:22), most lost on the roxzone (3:36). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:36 | 3:54 | faster than 71% |
| SkiErg: | 4:50 | 4:45 | faster than 39% |
| Run 2: | 5:50 | 6:14 | faster than 68% |
| Sled push: | 1:51 | 1:39 | faster than 22% |
| Run 3: | 6:14 | 6:33 | faster than 65% |
| Sled pull: | 3:51 | 3:57 | faster than 57% |
| Run 4: | 6:13 | 6:38 | faster than 68% |
| Burpee broad jump: | 4:12 | 4:21 | faster than 55% |
| Run 5: | 6:28 | 6:45 | faster than 62% |
| Row: | 5:13 | 5:11 | faster than 47% |
| Run 6: | 6:23 | 6:43 | faster than 65% |
| Farmers carry: | 1:56 | 1:51 | faster than 39% |
| Run 7: | 6:20 | 6:44 | faster than 67% |
| Sandbag lunges: | 0:03 ‡ | 3:38 | |
| Run 8: | 4:17 | 4:37 | faster than 69% |
| Wall balls: | 4:54 | 4:30 | faster than 32% |
| Roxzone: | 8:12 | 4:56 | faster than 7% |
| Runs (8 km) | 45:18 | 48:09 | faster than 68% |
| Stations (8) | 26:50 (7 of 8) | ||
| Finish | 1:20:17 | 1:23:19 | 574th of 1,507 · faster than 61% |
1,209th of 1,957 Open Women (faster than 38%). Against the 58 who finished around 1:37:11: most time gained on burpee broad jump (0:38), most lost on wall balls (1:20). Runs 5 to 8 took 2:29 less than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:04 | faster than 38% |
| SkiErg: | 5:25 | 5:13 | faster than 31% |
| Run 2: | 5:23 | 5:15 | faster than 44% |
| Sled push: | 2:56 | 3:00 | faster than 53% |
| Run 3: | 5:23 | 5:32 | faster than 56% |
| Sled pull: | 6:25 | 5:58 | faster than 36% |
| Run 4: | 7:50 | 5:35 | faster than 3% |
| Burpee broad jump: | 6:33 | 6:47 | faster than 54% |
| Run 5: | 5:39 | 5:45 | faster than 54% |
| Row: | 5:42 | 5:27 | faster than 30% |
| Run 6: | 5:26 | 5:35 | faster than 57% |
| Farmers carry: | 2:25 | 2:17 | faster than 40% |
| Run 7: | 5:42 | 5:36 | faster than 46% |
| Sandbag lunges: | 5:09 | 5:04 | faster than 46% |
| Run 8: | 5:42 | 5:48 | faster than 53% |
| Wall balls: | 8:32 | 6:43 | faster than 23% |
| Roxzone: | 7:45 | 7:18 | faster than 40% |
| Runs (8 km) | 47:23 | 45:20 | faster than 39% |
| Stations (8) | 43:07 | ||
| Finish | 1:38:11 | 1:33:26 | 1209th of 1,957 · faster than 38% |
386th of 650 Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:19 | 6:09 | faster than 40% |
| SkiErg: | 4:51 | 4:41 | faster than 28% |
| Run 2: | 5:27 | 5:25 | faster than 48% |
| Sled push: | 2:02 | 1:44 | faster than 18% |
| Run 3: | 5:34 | 5:34 | faster than 49% |
| Sled pull: | 3:52 | 3:30 | faster than 31% |
| Run 4: | 5:32 | 5:38 | faster than 54% |
| Burpee broad jump: | 4:32 | 3:51 | faster than 24% |
| Run 5: | 5:45 | 5:44 | faster than 49% |
| Row: | 5:11 | 5:01 | faster than 33% |
| Run 6: | 6:00 | 5:42 | faster than 37% |
| Farmers carry: | 1:49 | 1:46 | faster than 44% |
| Run 7: | 5:43 | 5:41 | faster than 48% |
| Sandbag lunges: | 3:40 | 3:23 | faster than 34% |
| Run 8: | 6:09 | 6:00 | faster than 43% |
| Wall balls: | 4:14 | 3:57 | faster than 30% |
| Roxzone: | 6:50 | 6:53 | faster than 51% |
| Runs (8 km) | 46:25 | 46:06 | faster than 47% |
| Stations (8) | 30:11 | ||
| Finish | 1:23:23 | 1:21:03 | 386th of 650 · faster than 40% |
544th of 1,316 Doubles Mixed (faster than 58%). Against the 40 who finished around 1:17:41: most time gained on sled pull (0:36), most lost on the roxzone (0:58). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:41 | 6:34 | faster than 44% |
| SkiErg: | 4:03 | 4:13 | faster than 76% |
| Run 2: | 4:45 | 4:51 | faster than 56% |
| Sled push: | 1:59 | 2:12 | faster than 73% |
| Run 3: | 5:05 | 5:06 | faster than 50% |
| Sled pull: | 3:33 | 4:08 | faster than 76% |
| Run 4: | 5:00 | 5:10 | faster than 58% |
| Burpee broad jump: | 3:09 | 3:43 | faster than 74% |
| Run 5: | 5:13 | 5:18 | faster than 53% |
| Row: | 4:52 | 4:44 | faster than 37% |
| Run 6: | 5:10 | 5:15 | faster than 53% |
| Farmers carry: | 1:51 | 1:46 | faster than 38% |
| Run 7: | 5:17 | 5:14 | faster than 48% |
| Sandbag lunges: | 3:44 | 3:54 | faster than 59% |
| Run 8: | 5:26 | 5:40 | faster than 60% |
| Wall balls: | 4:07 | 4:25 | faster than 65% |
| Roxzone: | 8:16 | 7:46 | faster than 38% |
| Runs (8 km) | 42:35 | 43:15 | faster than 53% |
| Stations (8) | 27:18 | ||
| Finish | 1:18:04 | 1:20:28 | 544th of 1,316 · faster than 58% |
670th of 1,370 Doubles Women (faster than 51%). Against the 44 who finished around 1:24:53: most time gained on wall balls (0:46), most lost on the roxzone (1:58). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:15 | 6:28 | faster than 60% |
| SkiErg: | 4:37 | 4:37 | faster than 52% |
| Run 2: | 5:32 | 5:33 | faster than 51% |
| Sled push: | 1:52 | 1:46 | faster than 36% |
| Run 3: | 5:47 | 5:45 | faster than 49% |
| Sled pull: | 3:57 | 4:01 | faster than 53% |
| Run 4: | 5:50 | 5:50 | faster than 50% |
| Burpee broad jump: | 3:44 | 4:13 | faster than 69% |
| Run 5: | 5:52 | 5:56 | faster than 53% |
| Row: | 5:04 | 5:04 | faster than 50% |
| Run 6: | 6:02 | 5:53 | faster than 40% |
| Farmers carry: | 1:54 | 1:48 | faster than 35% |
| Run 7: | 5:48 | 5:53 | faster than 55% |
| Sandbag lunges: | 2:49 | 3:31 | faster than 87% |
| Run 8: | 6:08 | 6:06 | faster than 49% |
| Wall balls: | 3:32 | 4:22 | faster than 95% |
| Roxzone: | 10:04 | 8:05 | faster than 18% |
| Runs (8 km) | 47:11 | 47:20 | faster than 51% |
| Stations (8) | 27:29 | ||
| Finish | 1:24:40 | 1:24:53 | 670th of 1,370 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Laura Browne2 races
- Andy Cooper1 race
- Laura Need1 race
- Samantha Gavrovski1 race
- Zena Yousif1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Hayley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 55% of the field), weakest on Wall balls (faster than 24%).
See the numbers
| Part | Hayley: faster than |
|---|---|
| Ski | 32% |
| Push | 54% |
| Pull | 37% |
| BBJ | 55% |
| Row | 31% |
| Carry | 41% |
| Lunges | 47% |
| Wall balls | 24% |
| Roxzone | 40% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hayley beat on each part of the race, at this race.Best: Burpee broad jump (faster than 55%); weakest: Wall balls (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hayley's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:14 faster); weakest: Runs (8 km) (2:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hayley: 47:26 running, 43:07 at the stations and 7:45 in the roxzone; the longest station was the wall balls (8:32).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Hayley | Typical Open Women |
|---|---|---|
| Run 1 | 6:22 | 6:04 |
| SkiErg | 5:25 | 5:13 |
| Run 2 | 5:23 | 5:15 |
| Sled push | 2:56 | 3:00 |
| Run 3 | 5:23 | 5:32 |
| Sled pull | 6:25 | 5:58 |
| Run 4 | 7:50 | 5:35 |
| Burpee broad jump | 6:33 | 6:47 |
| Run 5 | 5:39 | 5:45 |
| Row | 5:42 | 5:27 |
| Run 6 | 5:26 | 5:35 |
| Farmers carry | 2:25 | 2:17 |
| Run 7 | 5:42 | 5:36 |
| Sandbag lunges | 5:09 | 5:04 |
| Run 8 | 5:42 | 5:48 |
| Wall balls | 8:32 | 6:43 |
| Roxzone | 7:45 | 7:18 |
| Finish | 1:38:11 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:49 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
