GBR Hayley Malone
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:38:11 (Birmingham 2025) · Doubles Women 1:14:50 (London ExCeL 2025) · Doubles Mixed 1:18:04 (London 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Hayley Malone, Zena Yousifwhat the whole field did → | Doubles Women · team 35-39 | 1:14:50 | top 18% 610/3,491 | 34:20* | 29:21* | 11:14 | splitsSkiErg4:59Sled push2:13Sled pull3:53Burpee broad jump3:55Row5:09Farmers carry1:45Sandbag lunges3:20Wall balls4:07Run 13:14Run 24:04Run 34:09Run 44:10Run 54:09Run 64:17Run 74:18Run 86:02Full report for this race → |
| Dublin 2025 12 Nov 2025team: Laura Browne, Hayley Malonewhat the whole field did → | Doubles Women · team 40-44 | 1:20:17 | top 39% 574/1,507 | 45:18 | 26:50 7 of 8 | 8:12 | splitsSkiErg4:50Sled push1:51Sled pull3:51Burpee broad jump4:12Row5:13Farmers carry1:56Sandbag lunges—Wall balls4:54Run 13:36Run 25:50Run 36:14Run 46:13Run 56:28Run 66:23Run 76:20Run 84:17Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 35-39 | 1:38:11 | 1209th of 1,957 | 47:23 | 43:07 | 7:45 | splitsSkiErg5:25Sled push2:56Sled pull6:25Burpee broad jump6:33Row5:42Farmers carry2:25Sandbag lunges5:09Wall balls8:32Run 16:22Run 25:23Run 35:23Run 47:50Run 55:39Run 65:26Run 75:42Run 85:42Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Laura Browne, Hayley Malonewhat the whole field did → | Doubles Women · team 40-49 | 1:23:23 | 386th of 650 | 46:25 | 30:11 | 6:50 | splitsSkiErg4:51Sled push2:02Sled pull3:52Burpee broad jump4:32Row5:11Farmers carry1:49Sandbag lunges3:40Wall balls4:14Run 16:19Run 25:27Run 35:34Run 45:32Run 55:45Run 66:00Run 75:43Run 86:09Full report for this race → |
| London 2024 29 Nov 2024team: Hayley Malone, Andy Cooperwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:04 | top 42% 544/1,316 | 42:35 | 27:18 | 8:16 | splitsSkiErg4:03Sled push1:59Sled pull3:33Burpee broad jump3:09Row4:52Farmers carry1:51Sandbag lunges3:44Wall balls4:07Run 16:41Run 24:45Run 35:05Run 45:00Run 55:13Run 65:10Run 75:17Run 85:26Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Samantha Gavrovski, Hayley Malonewhat the whole field did → | Doubles Women · team 30-39 | 1:24:40 | top 49% 670/1,370 | 47:11 | 27:29 | 10:04 | splitsSkiErg4:37Sled push1:52Sled pull3:57Burpee broad jump3:44Row5:04Farmers carry1:54Sandbag lunges2:49Wall balls3:32Run 16:15Run 25:32Run 35:47Run 45:50Run 55:52Run 66:02Run 75:48Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:49 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:11.
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