Athlete · Open Women · 35-39 · GBR GBR

Hannah Walker

www.roxtimes.com/athletes/hannah-walker-00943ff9

12 HYROX races over 2 seasons: 6 solo, 6 in a team with 4 partners.

Two results in one division at the same race (Doubles Women at London ExCeL 2025): either two athletes called Hannah Walker, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Open Women time1:17:00Valencia Vale
Best Open Women place100thof 934 · Valencia Vale
Latest race1:15:57Birmingham Nov Birm · Doubles Women with Falon BotfieldHannah's best Doubles Women time so far
Strongest part of the raceFarmers carryfaster than 91% of Open Women at Valencia Vale
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:22:001:26:001:30:00 best 1:17:00

This line shows the finish time of Hannah Walker at each race, oldest on the left; lower is faster.The best was 1:17:00 at Valencia (Oct 2026); Hannah Walker was 13:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Open Women 1:30:39
Stockholm Dec 2025 Open Women 1:24:11
Glasgow Mar 2026 Open Women 1:26:42
Cardiff Apr 2026 Open Women 1:20:30
Rimini May 2026 Open Women 1:24:53
Valencia Oct 2026 Open Women 1:17:00

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:39 faster (1:30:39 to 1:17:00).

Every race

12 results at 9 races

Tap a result for its full report
Birmingham Nov Birm 27 Oct – 1 Nov 2026 · 2 results
Race results
Doubles Women, team 35-39, with Falon Botfield 1:15:57 637th of 3,479; 103rd of 688 aged 35-39 41:10 28:24 6:28 Runs 41:10 · Stations 28:24 · Roxzone 6:28

637th of 3,479 Doubles Women (faster than 81%). Against the 109 who finished around 1:16:40: most time gained on the eight runs (0:59), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:21 less).

Hannah Walker at HYROX Birmingham Nov Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 5:49 6:27 faster than 76%
SkiErg: 4:31 4:46 faster than 82%
Run 2: 4:51 5:37 faster than 84%
Sled push: 2:09 2:05 faster than 42%
Run 3: 4:56 5:50 faster than 87%
Sled pull: 3:45 4:10 faster than 75%
Run 4: 5:00 5:53 faster than 85%
Burpee broad jump: 4:12 4:29 faster than 60%
Run 5: 5:13 5:57 faster than 79%
Row: 4:52 5:11 faster than 82%
Run 6: 5:06 5:54 faster than 82%
Farmers carry: 1:28 1:49 faster than 94%
Run 7: 5:12 5:54 faster than 79%
Sandbag lunges: 3:54 3:46 faster than 43%
Run 8: 5:06 5:58 faster than 83%
Wall balls: 3:33 4:34 faster than 97%
Roxzone: 6:28 7:10 faster than 68%
Runs (8 km) 41:10 47:32 faster than 83%
Stations (8) 28:24
Finish 1:15:57 1:25:56 637th of 3,479 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Tom Walker 1:17:49 1330th of 3,498; 285th of 725 aged 35-39 40:42 31:13 5:59 Runs 40:42 · Stations 31:13 · Roxzone 5:59

1,330th of 3,498 Doubles Mixed (faster than 61%). Against the 99 who finished around 1:17:22: most time gained on the eight runs (1:23), most lost on sandbag lunges (0:59). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:07 more).

Hannah Walker at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 5:12 5:51 faster than 75%
SkiErg: 4:32 4:18 faster than 25%
Run 2: 4:45 5:08 faster than 66%
Sled push: 2:30 2:26 faster than 45%
Run 3: 5:06 5:23 faster than 61%
Sled pull: 3:46 3:56 faster than 58%
Run 4: 5:06 5:24 faster than 62%
Burpee broad jump: 3:47 3:47 faster than 50%
Run 5: 5:02 5:29 faster than 67%
Row: 5:09 4:45 faster than 19%
Run 6: 5:07 5:25 faster than 62%
Farmers carry: 1:57 1:47 faster than 31%
Run 7: 5:10 5:27 faster than 61%
Sandbag lunges: 4:52 4:03 faster than 23%
Run 8: 5:17 5:30 faster than 59%
Wall balls: 4:40 4:45 faster than 53%
Roxzone: 5:59 6:34 faster than 65%
Runs (8 km) 40:42 43:45 faster than 65%
Stations (8) 31:13
Finish 1:17:49 1:22:06 1330th of 3,498 · faster than 61%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:17:00 100th of 934; 16th of 148 aged 35-39 38:11 33:06 5:46 Runs 38:11 · Stations 33:06 · Roxzone 5:46

100th of 934 Open Women (faster than 89%).

Hannah Walker at HYROX Valencia Vale, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 934 Open Women finishers here who were slower on that part.
Part Time Typical here vs 934 Open Women here
Run 1: 3:09 3:55 faster than 93%
SkiErg: 5:05 5:19 faster than 73%
Run 2: 4:29 5:33 faster than 94%
Sled push: 2:42 3:09 faster than 77%
Run 3: 4:59 5:51 faster than 85%
Sled pull: 4:21 5:34 faster than 86%
Run 4: 4:50 5:51 faster than 88%
Burpee broad jump: 4:52 6:35 faster than 86%
Run 5: 5:10 6:02 faster than 82%
Row: 5:11 5:24 faster than 69%
Run 6: 5:03 5:52 faster than 82%
Farmers carry: 1:52 2:21 faster than 91%
Run 7: 5:06 5:51 faster than 79%
Sandbag lunges: 4:06 5:02 faster than 82%
Run 8: 5:29 6:26 faster than 82%
Wall balls: 4:57 6:34 faster than 84%
Roxzone: 5:46 7:11 faster than 83%
Runs (8 km) 38:11 45:42 faster than 87%
Stations (8) 33:06
Finish 1:17:00 1:32:47 100th of 934 · faster than 89%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:24:53 231st of 1,119; 36th of 169 aged 35-39 39:22 39:06 6:25† Runs 39:22 · Stations 39:06 · Roxzone 6:25

231st of 1,119 Open Women (faster than 79%). Against the 34 who finished around 1:24:32: most time gained on the eight runs (1:04), most lost on sandbag lunges (2:38). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:19 more).

Hannah Walker at HYROX Rimini 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,119 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,119 Open Women here
Run 1: 4:41 5:23 faster than 84%
SkiErg: 5:07 5:19 faster than 72%
Run 2: 4:34 5:21 faster than 89%
Sled push: 3:24 3:45 faster than 67%
Run 3: 4:51 5:43 faster than 87%
Sled pull: 5:00 6:32 faster than 88%
Run 4: 4:44 5:41 faster than 90%
Burpee broad jump: 5:26 6:41 faster than 78%
Run 5: 4:47 5:44 faster than 90%
Row: 5:23 5:31 faster than 63%
Run 6: 4:54 5:39 faster than 84%
Farmers carry: 1:57 2:27 faster than 89%
Run 7: 5:14 5:39 faster than 68%
Sandbag lunges: 7:14 5:15 faster than 11%
Run 8: 5:41 6:36 faster than 81%
Wall balls: 5:35 7:04 faster than 82%
Roxzone †: 6:25
Runs (8 km) 39:22 46:02 faster than 86%
Stations (8) 39:06
Finish 1:24:53 1:37:13 231st of 1,119 · faster than 79%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Open Women, 35-39 1:20:30 298th of 2,039; 60th of 343 aged 35-39 41:24 35:10 3:56† Runs 41:24 · Stations 35:10 · Roxzone 3:56

298th of 2,039 Open Women (faster than 85%). Against the 61 who finished around 1:20:43: most time gained on the eight runs (0:32), most lost on wall balls (0:19). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:36 more).

Hannah Walker at HYROX Cardiff 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,039 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,039 Open Women here
Run 1: 5:10 5:56 faster than 85%
SkiErg: 5:10 5:17 faster than 63%
Run 2: 4:44 5:28 faster than 85%
Sled push: 2:23 2:57 faster than 87%
Run 3: 5:17 5:47 faster than 74%
Sled pull: 4:29 5:25 faster than 81%
Run 4: 5:07 5:48 faster than 81%
Burpee broad jump: 5:55 7:17 faster than 76%
Run 5: 5:17 5:54 faster than 78%
Row: 5:22 5:30 faster than 62%
Run 6: 5:13 6:07 faster than 86%
Farmers carry: 2:28 2:57 faster than 83%
Run 7: 4:48 5:29 faster than 81%
Sandbag lunges: 4:13 4:56 faster than 75%
Run 8: 5:51 6:47 faster than 82%
Wall balls: 5:10 6:42 faster than 81%
Roxzone †: 3:56
Runs (8 km) 41:24 47:30 faster than 84%
Stations (8) 35:10
Finish 1:20:30 1:33:52 298th of 2,039 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Falon Botfield 1:16:46 492nd of 2,444; 93rd of 454 aged 35-39 44:18 28:34 3:54† Runs 44:18 · Stations 28:34 · Roxzone 3:54

492nd of 2,444 Doubles Women (faster than 79%). Against the 74 who finished around 1:16:42: most time gained on the eight runs (0:21), most lost on burpee broad jump (0:37). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:01 more).

Hannah Walker at HYROX Cardiff 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 5:50 6:21 faster than 73%
SkiErg: 4:39 4:50 faster than 75%
Run 2: 5:08 5:47 faster than 81%
Sled push: 1:43 1:52 faster than 72%
Run 3: 5:22 6:03 faster than 81%
Sled pull: 3:26 3:55 faster than 80%
Run 4: 5:31 6:05 faster than 75%
Burpee broad jump: 4:40 4:41 faster than 50%
Run 5: 5:29 6:11 faster than 79%
Row: 4:44 5:13 faster than 93%
Run 6: 5:45 6:27 faster than 78%
Farmers carry: 2:07 2:22 faster than 78%
Run 7: 5:09 5:47 faster than 79%
Sandbag lunges: 3:29 3:37 faster than 57%
Run 8: 6:07 6:59 faster than 80%
Wall balls: 3:46 4:20 faster than 84%
Roxzone †: 3:54
Runs (8 km) 44:18 49:56 faster than 80%
Stations (8) 28:34
Finish 1:16:46 1:25:36 492nd of 2,444 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Tom Walker 1:20:18 1071st of 2,110; 205th of 396 aged 35-39 45:33 29:50 5:01 Runs 45:33 · Stations 29:50 · Roxzone 5:01

1,071st of 2,110 Doubles Mixed (faster than 49%). Against the 61 who finished around 1:20:03: most time gained on the roxzone (0:36), most lost on the eight runs (1:01). Runs 5 to 8 took 6:42 more than runs 1 to 4 (them: 2:34 more).

Hannah Walker at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 4:51 5:19 faster than 70%
SkiErg: 4:26 4:14 faster than 25%
Run 2: 4:43 5:04 faster than 66%
Sled push: 1:55 2:12 faster than 79%
Run 3: 4:59 5:18 faster than 65%
Sled pull: 3:12 3:35 faster than 73%
Run 4: 4:54 5:17 faster than 68%
Burpee broad jump: 4:14 3:35 faster than 26%
Run 5: 5:06 5:24 faster than 63%
Row: 4:57 4:43 faster than 28%
Run 6: 4:50 5:20 faster than 73%
Farmers carry: 1:44 1:53 faster than 73%
Run 7: 4:52 5:21 faster than 72%
Sandbag lunges: 4:41 4:03 faster than 26%
Run 8: 11:21 7:13 faster than 4%
Wall balls: 4:41 4:44 faster than 52%
Roxzone: 5:01 5:50 faster than 75%
Runs (8 km) 45:33 44:34 faster than 44%
Stations (8) 29:50
Finish 1:20:18 1:20:11 1071st of 2,110 · faster than 49%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:26:42 473rd of 1,726; 81st of 280 aged 35-39 44:41 36:52 5:13 Runs 44:41 · Stations 36:52 · Roxzone 5:13

473rd of 1,726 Open Women (faster than 72%). Against the 51 who finished around 1:25:55: most time gained on wall balls (0:29), most lost on sled pull (0:34). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:12 more).

Hannah Walker at HYROX Glasgow 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,726 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,726 Open Women here
Run 1: 5:09 5:48 faster than 79%
SkiErg: 5:14 5:15 faster than 52%
Run 2: 5:16 5:40 faster than 69%
Sled push: 3:00 2:48 faster than 36%
Run 3: 5:23 5:56 faster than 74%
Sled pull: 5:11 5:12 faster than 50%
Run 4: 5:34 5:58 faster than 66%
Burpee broad jump: 5:39 6:57 faster than 76%
Run 5: 5:40 6:06 faster than 67%
Row: 5:42 5:38 faster than 44%
Run 6: 5:46 5:58 faster than 58%
Farmers carry: 1:52 2:19 faster than 90%
Run 7: 5:23 5:56 faster than 75%
Sandbag lunges: 4:45 5:15 faster than 65%
Run 8: 6:34 6:50 faster than 60%
Wall balls: 5:29 7:04 faster than 83%
Roxzone: 5:13 5:35 faster than 59%
Runs (8 km) 44:41 48:36 faster than 70%
Stations (8) 36:52
Finish 1:26:42 1:34:53 473rd of 1,726 · faster than 72%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:24:11 329th of 1,044; 49th of 154 aged 35-39 39:15 37:56 7:03 Runs 39:15 · Stations 37:56 · Roxzone 7:03

329th of 1,044 Open Women (faster than 68%). Against the 31 who finished around 1:23:34: most time gained on the eight runs (1:02), most lost on wall balls (0:49). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 1:03 more).

Hannah Walker at HYROX Stockholm 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,044 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,044 Open Women here
Run 1: 4:42 5:10 faster than 73%
SkiErg: 5:22 5:06 faster than 25%
Run 2: 4:53 5:15 faster than 68%
Sled push: 2:33 2:27 faster than 42%
Run 3: 4:56 5:28 faster than 75%
Sled pull: 4:55 5:14 faster than 61%
Run 4: 5:10 5:30 faster than 66%
Burpee broad jump: 5:51 6:33 faster than 64%
Run 5: 4:54 5:39 faster than 81%
Row: 5:30 5:16 faster than 34%
Run 6: 4:53 5:34 faster than 80%
Farmers carry: 1:47 2:03 faster than 80%
Run 7: 4:46 5:31 faster than 83%
Sandbag lunges: 5:13 4:59 faster than 43%
Run 8: 5:04 6:03 faster than 86%
Wall balls: 6:45 6:38 faster than 48%
Roxzone: 7:03 8:03 faster than 74%
Runs (8 km) 39:15 44:10 faster than 78%
Stations (8) 37:56
Finish 1:24:11 1:31:12 329th of 1,044 · faster than 68%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Doubles Women, team 40-44, with Faye Daines 1:16:48 829th of 3,491; 80th of 481 aged 40-44 36:13* 28:34* 12:05 Runs 36:13 · Stations 28:34 · Roxzone 12:05

829th of 3,491 Doubles Women (faster than 76%). Against the 107 who finished around 1:17:11: most time gained on sled pull (0:39), most lost on burpee broad jump (0:34). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:49 more).

Hannah Walker at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 3:26 4:02 faster than 85%
SkiErg: 4:48 5:07 faster than 84%
Run 2: 4:13 4:37 faster than 75%
Sled push: 1:50 1:51 faster than 53%
Run 3: 4:12 4:45 faster than 83%
Sled pull: 3:09 4:13 faster than 97%
Run 4: 4:29 4:51 faster than 71%
Burpee broad jump: 4:29 4:23 faster than 47%
Run 5: 4:39 4:54 faster than 65%
Row: 5:10 5:19 faster than 65%
Run 6: 4:34 4:53 faster than 68%
Farmers carry: 1:41 1:49 faster than 71%
Run 7: 4:35 4:54 faster than 68%
Sandbag lunges: 3:23 3:41 faster than 68%
Run 8: 6:08 6:42 faster than 72%
Wall balls: 4:04 4:27 faster than 74%
Roxzone: 12:05 13:21 faster than 73%
Runs (8 km) 36:13 39:40 faster than 74%
Stations (8) 28:34
Finish 1:16:48 1:24:12 829th of 3,491 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Emma Richardson 1:17:37 923rd of 3,491; 89th of 481 aged 40-44 33:45* 32:16* 11:41 Runs 33:45 · Stations 32:16 · Roxzone 11:41

923rd of 3,491 Doubles Women (faster than 73%). Against the 107 who finished around 1:17:11: most time gained on the eight runs (2:44), most lost on sled pull (1:14). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:49 more).

Hannah Walker at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 3:10 4:02 faster than 93%
SkiErg: 5:11 5:07 faster than 43%
Run 2: 3:50 4:37 faster than 91%
Sled push: 2:09 1:51 faster than 17%
Run 3: 3:55 4:45 faster than 92%
Sled pull: 5:02 4:13 faster than 17%
Run 4: 4:10 4:51 faster than 86%
Burpee broad jump: 4:13 4:23 faster than 56%
Run 5: 4:15 4:54 faster than 84%
Row: 5:46 5:19 faster than 14%
Run 6: 4:23 4:53 faster than 78%
Farmers carry: 1:38 1:49 faster than 77%
Run 7: 4:19 4:54 faster than 81%
Sandbag lunges: 3:54 3:41 faster than 40%
Run 8: 5:46 6:42 faster than 85%
Wall balls: 4:23 4:27 faster than 54%
Roxzone: 11:41 13:21 faster than 80%
Runs (8 km) 33:45 39:40 faster than 87%
Stations (8) 32:16
Finish 1:17:37 1:24:12 923rd of 3,491 · faster than 73%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:30:39 834th of 1,957; 119th of 308 aged 35-39 40:09 44:07 6:27 Runs 40:09 · Stations 44:07 · Roxzone 6:27

834th of 1,957 Open Women (faster than 57%). Against the 60 who finished around 1:31:33: most time gained on the eight runs (4:19), most lost on sandbag lunges (1:28). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:20 more).

Hannah Walker at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 5:19 6:04 faster than 80%
SkiErg: 5:15 5:13 faster than 47%
Run 2: 4:39 5:15 faster than 79%
Sled push: 2:38 3:00 faster than 70%
Run 3: 4:55 5:32 faster than 77%
Sled pull: 6:47 5:58 faster than 27%
Run 4: 5:15 5:35 faster than 63%
Burpee broad jump: 7:43 6:47 faster than 32%
Run 5: 4:55 5:45 faster than 84%
Row: 5:41 5:27 faster than 31%
Run 6: 4:50 5:35 faster than 83%
Farmers carry: 2:22 2:17 faster than 43%
Run 7: 5:11 5:36 faster than 67%
Sandbag lunges: 6:28 5:04 faster than 18%
Run 8: 5:08 5:48 faster than 76%
Wall balls: 7:13 6:43 faster than 40%
Roxzone: 6:27 7:18 faster than 72%
Runs (8 km) 40:09 45:20 faster than 78%
Stations (8) 44:07
Finish 1:30:39 1:33:26 834th of 1,957 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Hannah has done each station

Part Best Race Typical
SkiErg 5:05 Valencia Vale · best of 6 5:16
Sled push 2:23 Cardiff 2026 · best of 6 2:55
Sled pull 4:21 Valencia Vale · best of 6 5:47
Burpee broad jump 4:52 Valencia Vale · best of 6 6:46
Row 5:11 Valencia Vale · best of 6 5:31
Farmers carry 1:47 Stockholm 2025 · best of 6 2:19
Sandbag lunges 4:06 Valencia Vale · best of 6 5:13
Wall balls 4:57 Valencia Vale · best of 6 6:43
Runs (8 km) 38:11 Valencia Vale · best of 6 46:44
Roxzone 5:13 Glasgow 2026 · best of 4 7:57
How to read

Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Valencia Vale, against 934 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hannahedge = faster than everyone, centre = slowest

This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Row (faster than 70%).

See the numbers
Part Hannah: faster than
Ski 73%
Push 78%
Pull 86%
BBJ 86%
Row 70%
Carry 91%
Lunges 83%
Wall balls 84%
Roxzone 84%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 78%
Sled pull faster than 86%
Burpee broad jump faster than 86%
Row faster than 70%
Farmers carry faster than 91%
Sandbag lunges faster than 83%
Wall balls faster than 84%
Roxzone faster than 84%
Runs (8 km) faster than 88%

How much of the field Hannah beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Row (faster than 70%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:27 faster
Sled pull 1:13 faster
Burpee broad jump 1:43 faster
Row 0:13 faster
Farmers carry 0:29 faster
Sandbag lunges 0:56 faster
Wall balls 1:37 faster
Roxzone 1:25 faster
Runs (8 km) 7:31 faster

Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:31 faster); weakest: Row (0:13 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:17:00
3:095:054:292:424:594:214:504:525:105:115:031:525:064:065:294:575:46
Typical Open Women1:32:30
3:555:195:333:095:515:345:516:356:025:245:522:215:515:026:266:347:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 38:14 running, 33:06 at the stations and 5:46 in the roxzone; the longest station was the row (5:11).Below, Typical Open Women: 45:21 running, 39:58 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (6:35).

See the numbers
Part Hannah Typical Open Women
Run 1 3:09 3:55
SkiErg 5:05 5:19
Run 2 4:29 5:33
Sled push 2:42 3:09
Run 3 4:59 5:51
Sled pull 4:21 5:34
Run 4 4:50 5:51
Burpee broad jump 4:52 6:35
Run 5 5:10 6:02
Row 5:11 5:24
Run 6 5:03 5:52
Farmers carry 1:52 2:21
Run 7 5:06 5:51
Sandbag lunges 4:06 5:02
Run 8 5:29 6:26
Wall balls 4:57 6:34
Roxzone 5:46 7:11
Finish 1:17:00 1:32:47

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:17:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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