GBR Hannah Harding
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:12:01 (London Olympia 2026) · Doubles Women 1:04:22 (London ExCeL 2025) · Doubles Mixed 1:05:04 (London 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Hannah Harding, Deborah Rowanwhat the whole field did → | Doubles Women · team 40-44 | 1:04:52 | 5th of 826 | 34:54 | 25:51 | 4:11 | splitsSkiErg4:21Sled push1:27Sled pull3:31Burpee broad jump3:29Row4:37Farmers carry1:57Sandbag lunges3:02Wall balls3:27Run 13:34Run 24:12Run 34:27Run 44:23Run 54:30Run 64:39Run 74:33Run 84:39Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 40-44 | 1:12:01 | top 3% 53/2,085 | 34:11 | 33:27 | 4:27 | splitsSkiErg4:56Sled push1:52Sled pull5:43Burpee broad jump4:12Row5:08Farmers carry2:42Sandbag lunges3:53Wall balls5:01Run 14:11Run 24:00Run 34:07Run 44:07Run 54:11Run 64:04Run 74:08Run 85:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Hannah Harding, Deborah Rowanwhat the whole field did → | Doubles Women · team 40-44 | 1:04:22 | top 1% 31/3,491 | 29:16* | 25:40* | 9:30 | splitsSkiErg4:38Sled push1:33Sled pull3:13Burpee broad jump3:09Row4:47Farmers carry1:33Sandbag lunges3:09Wall balls3:38Run 12:56Run 23:26Run 33:34Run 43:33Run 53:35Run 63:39Run 73:38Run 84:58Full report for this race → |
| Berlin 2025 16 May 2025team: Hannah Harding, Deborah Rowanwhat the whole field did → | Doubles Women · team 30-39 | 1:06:02 | top 5% 72/1,701 | 33:21 | 25:33 | 7:13 | splitsSkiErg4:25Sled push1:47Sled pull3:13Burpee broad jump3:22Row4:41Farmers carry1:35Sandbag lunges3:02Wall balls3:28Run 13:30Run 24:01Run 34:00Run 44:04Run 54:06Run 64:16Run 74:12Run 85:15Full report for this race → |
| London 2025 3 May 2025team: Lee Harding, Hannah Hardingwhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:04 | top 9% 83/956 | 34:21 | 26:47 | 4:01 | splitsSkiErg4:01Sled push1:49Sled pull3:33Burpee broad jump2:58Row4:34Farmers carry1:28Sandbag lunges3:45Wall balls4:39Run 14:25Run 24:12Run 34:08Run 44:03Run 54:10Run 64:06Run 74:10Run 85:12Full report for this race → |
| London 2024 29 Nov 2024team: Deborah Rowan, Hannah Hardingwhat the whole field did → | Doubles Women · team 30-39 | 1:08:00 | top 4% 57/1,668 | 36:43 | 25:38 | 5:44 | splitsSkiErg4:29Sled push1:51Sled pull3:35Burpee broad jump3:09Row4:46Farmers carry1:34Sandbag lunges2:52Wall balls3:22Run 16:05Run 24:14Run 34:12Run 44:20Run 54:24Run 64:26Run 74:25Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:28 against the typical Open Women finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
