Hannah Denison
14 HYROX results (7 solo, 7 in a team) over 3 seasons. Personal bests: Pro Women 1:13:01 (Berlin 2025) · Open Women 1:06:28 (Copenhagen 2025) · Pro Doubles Women 1:01:27 (Birmingham 2025) · Doubles Mixed 0:57:15 (Cardiff 2025) · Elite Doubles Women 1:02:03 (Hamburg 2025) · Doubles Women 1:00:07 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Women · 25-29 | 1:13:09 | 6th of 95 | 36:00 | 31:26 | 5:48 | splitsSkiErg4:44Sled push2:52Sled pull4:16Burpee broad jump4:11Row4:53Farmers carry2:19Sandbag lunges3:40Wall balls4:31Run 14:11Run 23:43Run 34:01Run 44:04Run 54:22Run 64:04Run 74:09Run 87:30Full report for this race → |
| Rimini 2026 29 May 2026what the whole field did → | Pro Women · 25-29 | 1:14:11 | 9th of 108 | 34:10 | 35:30 | 4:34 | splitsSkiErg4:45Sled push4:48Sled pull4:30Burpee broad jump4:22Row4:41Farmers carry2:30Sandbag lunges3:37Wall balls6:17Run 14:05Run 23:57Run 34:17Run 44:13Run 54:20Run 64:13Run 74:09Run 84:59Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Pro Women · 25-29 | 1:13:09 | top 22% 28/133 | 36:43 | 32:16 | 4:13 | splitsSkiErg4:44Sled push3:36Sled pull4:12Burpee broad jump4:31Row4:46Farmers carry2:36Sandbag lunges3:36Wall balls4:15Run 13:16Run 24:06Run 34:41Run 44:41Run 56:12Run 64:35Run 74:29Run 84:45Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Ruth Hough, Hannah Denisonwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:02:23 | 7th of 215 | 34:22 | 24:57 | 3:08 | splitsSkiErg4:15Sled push2:06Sled pull3:03Burpee broad jump2:48Row4:33Farmers carry1:45Sandbag lunges2:45Wall balls3:42Run 14:08Run 23:59Run 34:16Run 44:17Run 54:18Run 64:21Run 74:15Run 84:51Full report for this race → |
| Manchester 2026 23 Jan 2026team: Hannah Denison, Emily Meakinwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:01:42 | 9th of 295 | 33:09 | 25:20 | 3:18 | splitsSkiErg3:56Sled push1:54Sled pull3:16Burpee broad jump3:07Row4:18Farmers carry1:24Sandbag lunges3:05Wall balls4:20Run 12:51Run 24:13Run 34:31Run 44:25Run 54:28Run 64:30Run 74:33Run 83:41Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Ruth Hough, Hannah Denisonwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:01:27 | 7th of 278 | 32:36 | 24:34 | 4:21 | splitsSkiErg4:02Sled push1:42Sled pull3:23Burpee broad jump2:56Row4:26Farmers carry1:32Sandbag lunges2:55Wall balls3:38Run 14:30Run 23:47Run 33:59Run 44:02Run 53:57Run 64:25Run 73:57Run 84:01Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Emily Meakin, Hannah Denisonwhat the whole field did → | Elite Doubles Women | 1:02:03 | 14th of 14 | 35:44 | 27:04 | 1:56 | splitsSkiErg4:03Sled push1:46Sled pull3:04Burpee broad jump3:26Row4:22Farmers carry1:30Sandbag lunges3:13Wall balls5:40Run 14:15Run 23:59Run 34:27Run 44:25Run 54:24Run 65:15Run 74:28Run 84:33Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 25-29 | 1:23:42 | 433rd of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cardiff 2025 31 May 2025team: Oli Fricker, Hannah Denisonwhat the whole field did → | Doubles Mixed · team U29 | 0:57:15 | 4th of 738 | 32:37 | 21:39 | 2:59 | splitsSkiErg3:46Sled push1:26Sled pull2:35Burpee broad jump2:32Row4:05Farmers carry1:06Sandbag lunges2:31Wall balls3:38Run 14:07Run 23:46Run 34:01Run 44:00Run 54:03Run 64:01Run 74:04Run 84:35Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Women · 25-29 | 1:13:01 | top 28% 87/313 | 32:12 | 33:58 | 6:55 | splitsSkiErg4:40Sled push3:41Sled pull4:30Burpee broad jump4:47Row4:53Farmers carry2:29Sandbag lunges4:14Wall balls4:44Run 13:08Run 23:46Run 34:01Run 44:06Run 53:58Run 63:56Run 74:01Run 85:19Full report for this race → |
| London 2025 2 May 2025team: Hannah Denison, Ruth Houghwhat the whole field did → | Doubles Women · team 30-39 | 1:00:07 | 2nd of 1,118 | 34:34 | 21:53 | 3:44 | splitsSkiErg3:57Sled push1:10Sled pull2:23Burpee broad jump2:40Row4:26Farmers carry1:15Sandbag lunges2:31Wall balls3:31Run 14:09Run 24:00Run 34:11Run 44:16Run 54:09Run 64:10Run 74:12Run 85:32Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Women · 25-29 | 1:06:28 | 6th of 657 | 33:39 | 28:19 | 4:36 | splitsSkiErg4:40Sled push2:16Sled pull3:48Burpee broad jump3:41Row5:00Farmers carry1:51Sandbag lunges3:08Wall balls3:55Run 14:22Run 23:55Run 34:13Run 44:09Run 54:14Run 64:08Run 74:09Run 84:32Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 25-29 | 1:09:06 | top 9% 58/685 | 36:49 | 28:27 | 3:55 | splitsSkiErg4:39Sled push1:37Sled pull4:08Burpee broad jump3:54Row5:02Farmers carry1:53Sandbag lunges3:29Wall balls3:45Run 14:26Run 24:20Run 34:45Run 44:33Run 54:48Run 64:25Run 74:29Run 85:07Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Hannah Denison, Joshua Oakleywhat the whole field did → | Doubles Mixed · team U29 | 1:09:00 | top 13% 173/1,389 | 38:51 | 24:20 | 5:54 | splitsSkiErg4:01Sled push1:34Sled pull3:42Burpee broad jump2:41Row4:11Farmers carry1:31Sandbag lunges2:37Wall balls4:03Run 15:12Run 24:31Run 34:57Run 44:46Run 54:52Run 64:47Run 74:49Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. How the numbers are made.
Berlin 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.