GBR Halima Sewehli
9 HYROX races over 3 seasons: 7 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Halima Sewehli at each race, oldest on the left; lower is faster.The best was 1:27:04 at Stockholm (Dec 2025); Halima Sewehli was 1:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Women | 1:36:13 |
| Manchester | Nov 2024 | Pro Women | 1:31:36 |
| Manchester | Jan 2025 | Pro Women | 1:35:06 |
| Berlin | May 2025 | Pro Women | 1:28:40 |
| Stockholm | Dec 2025 | Pro Women | 1:27:04 |
| Cardiff | Apr 2026 | Pro Women | 1:36:02 |
| Berlin | May 2026 | Pro Women | 1:34:21 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 9:09 faster (1:36:13 to 1:27:04).
This line shows the finish time of Halima Sewehli at each race, oldest on the left; lower is faster.The best was 1:08:48 at Birmingham (Oct 2026); Halima Sewehli was 3:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Mixed | 1:12:10 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:08:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
533rd of 3,498 Doubles Mixed (faster than 84%). Against the 96 who finished around 1:07:57: most time gained on burpee broad jump (0:50), most lost on the eight runs (4:18). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:51 | faster than 55% |
| SkiErg: | 3:58 | 4:18 | faster than 90% |
| Run 2: | 5:02 | 5:08 | faster than 55% |
| Sled push: | 1:55 | 2:26 | faster than 93% |
| Run 3: | 5:03 | 5:23 | faster than 63% |
| Sled pull: | 2:42 | 3:56 | faster than 97% |
| Run 4: | 4:59 | 5:24 | faster than 67% |
| Burpee broad jump: | 2:13 | 3:47 | faster than 98% |
| Run 5: | 5:03 | 5:29 | faster than 67% |
| Row: | 3:59 | 4:45 | faster than 99% |
| Run 6: | 4:50 | 5:25 | faster than 73% |
| Farmers carry: | 1:26 | 1:47 | faster than 93% |
| Run 7: | 5:13 | 5:27 | faster than 60% |
| Sandbag lunges: | 2:51 | 4:03 | faster than 93% |
| Run 8: | 5:11 | 5:30 | faster than 63% |
| Wall balls: | 3:31 | 4:45 | faster than 97% |
| Roxzone: | 5:18 | 6:34 | faster than 82% |
| Runs (8 km) | 41:00 | 43:45 | faster than 64% |
| Stations (8) | 22:35 | ||
| Finish | 1:08:48 | 1:22:06 | 533rd of 3,498 · faster than 84% |
251st of 332 Pro Women (faster than 24%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:36 | 3:24 | faster than 35% |
| SkiErg: | 4:58 | 4:51 | faster than 38% |
| Run 2: | 4:07 | 3:42 | faster than 23% |
| Sled push: | 4:39 | 4:15 | faster than 33% |
| Run 3: | 4:22 | 3:55 | faster than 24% |
| Sled pull: | 5:04 | 4:58 | faster than 46% |
| Run 4: | 4:32 | 3:56 | faster than 18% |
| Burpee broad jump: | 7:19 | 5:10 | faster than 9% |
| Run 5: | 4:25 | 4:00 | faster than 25% |
| Row: | 5:14 | 5:01 | faster than 29% |
| Run 6: | 4:34 | 3:59 | faster than 19% |
| Farmers carry: | 2:38 | 2:38 | faster than 50% |
| Run 7: | 4:48 | 4:06 | faster than 16% |
| Sandbag lunges: | 6:13 | 5:00 | faster than 18% |
| Run 8: | 6:51 | 5:48 | faster than 19% |
| Wall balls: | 5:50 | 6:05 | faster than 56% |
| Roxzone: | — | ||
| Runs (8 km) | 37:12 | 33:03 | faster than 23% |
| Stations (8) | 41:55 | ||
| Finish | 1:34:21 | 1:25:08 | 251st of 332 · faster than 24% |
180th of 231 Pro Women (faster than 22%).
| Part | Time | Typical here | vs 231 Pro Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:10 | faster than 36% |
| SkiErg: | 5:01 | 4:58 | faster than 43% |
| Run 2: | 5:18 | 4:45 | faster than 19% |
| Sled push: | 3:59 | 4:16 | faster than 65% |
| Run 3: | 5:25 | 5:06 | faster than 31% |
| Sled pull: | 5:09 | 5:26 | faster than 63% |
| Run 4: | 5:25 | 5:09 | faster than 33% |
| Burpee broad jump: | 6:26 | 5:43 | faster than 30% |
| Run 5: | 10:00 | 5:10 | faster than 0% |
| Row: | 5:10 | 5:10 | faster than 51% |
| Run 6: | 9:03 | 5:19 | faster than 0% |
| Farmers carry: | 3:14 | 3:25 | faster than 56% |
| Run 7: | 5:27 | 4:52 | faster than 18% |
| Sandbag lunges: | 5:40 | 4:52 | faster than 26% |
| Run 8: | 6:29 | 5:59 | faster than 30% |
| Wall balls: | 5:05 | 6:04 | faster than 74% |
| Roxzone †: | 3:50 | ||
| Runs (8 km) | 52:28 | 41:30 | faster than 6% |
| Stations (8) | 39:44 | ||
| Finish | 1:36:02 | 1:25:33 | 180th of 231 · faster than 22% |
336th of 1,418 Doubles Mixed (faster than 76%). Against the 43 who finished around 1:12:45: most time gained on sled pull (0:36), most lost on the eight runs (2:14). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 4:04 | faster than 61% |
| SkiErg: | 3:57 | 4:10 | faster than 81% |
| Run 2: | 5:29 | 5:43 | faster than 59% |
| Sled push: | 1:42 | 2:01 | faster than 88% |
| Run 3: | 5:46 | 6:03 | faster than 61% |
| Sled pull: | 3:00 | 3:44 | faster than 89% |
| Run 4: | 5:46 | 6:04 | faster than 62% |
| Burpee broad jump: | 2:55 | 3:42 | faster than 81% |
| Run 5: | 5:58 | 6:11 | faster than 58% |
| Row: | 4:26 | 4:42 | faster than 77% |
| Run 6: | 5:37 | 6:07 | faster than 70% |
| Farmers carry: | 1:41 | 1:50 | faster than 72% |
| Run 7: | 5:49 | 6:07 | faster than 63% |
| Sandbag lunges: | 3:02 | 4:04 | faster than 87% |
| Run 8: | 4:48 | 5:00 | faster than 59% |
| Wall balls: | 4:10 | 4:30 | faster than 66% |
| Roxzone: | 4:21 | 5:25 | faster than 77% |
| Runs (8 km) | 43:01 | 45:34 | faster than 64% |
| Stations (8) | 24:53 | ||
| Finish | 1:12:10 | 1:20:33 | 336th of 1,418 · faster than 76% |
151st of 208 Pro Women (faster than 27%).
| Part | Time | Typical here | vs 208 Pro Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:15 | faster than 29% |
| SkiErg: | 4:50 | 4:43 | faster than 34% |
| Run 2: | 4:54 | 4:24 | faster than 23% |
| Sled push: | 3:40 | 3:23 | faster than 28% |
| Run 3: | 5:07 | 4:38 | faster than 22% |
| Sled pull: | 5:25 | 5:05 | faster than 38% |
| Run 4: | 5:06 | 4:38 | faster than 26% |
| Burpee broad jump: | 6:22 | 5:02 | faster than 14% |
| Run 5: | 5:04 | 4:46 | faster than 28% |
| Row: | 4:50 | 4:53 | faster than 57% |
| Run 6: | 5:05 | 4:41 | faster than 27% |
| Farmers carry: | 2:30 | 2:10 | faster than 30% |
| Run 7: | 5:15 | 4:46 | faster than 23% |
| Sandbag lunges: | 5:49 | 4:39 | faster than 13% |
| Run 8: | 5:39 | 5:09 | faster than 27% |
| Wall balls: | 5:23 | 5:58 | faster than 63% |
| Roxzone: | 7:33 | 6:36 | faster than 21% |
| Runs (8 km) | 40:47 | 37:10 | faster than 27% |
| Stations (8) | 38:49 | ||
| Finish | 1:27:04 | 1:19:48 | 151st of 208 · faster than 27% |
226th of 313 Pro Women (faster than 27%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 4:09 | 3:35 | faster than 14% |
| SkiErg: | 4:57 | 4:46 | faster than 28% |
| Run 2: | 4:47 | 4:11 | faster than 16% |
| Sled push: | 4:03 | 3:26 | faster than 22% |
| Run 3: | 4:49 | 4:24 | faster than 25% |
| Sled pull: | 5:50 | 5:00 | faster than 26% |
| Run 4: | 4:50 | 4:22 | faster than 26% |
| Burpee broad jump: | 6:28 | 4:49 | faster than 14% |
| Run 5: | 4:59 | 4:28 | faster than 26% |
| Row: | 4:58 | 4:53 | faster than 40% |
| Run 6: | 4:52 | 4:26 | faster than 25% |
| Farmers carry: | 2:21 | 2:21 | faster than 51% |
| Run 7: | 5:02 | 4:28 | faster than 21% |
| Sandbag lunges: | 5:47 | 4:51 | faster than 21% |
| Run 8: | 6:29 | 5:44 | faster than 25% |
| Wall balls: | 5:17 | 5:26 | faster than 56% |
| Roxzone: | 9:09 | 8:01 | faster than 23% |
| Runs (8 km) | 39:54 | 35:37 | faster than 22% |
| Stations (8) | 39:41 | ||
| Finish | 1:28:40 | 1:19:37 | 226th of 313 · faster than 27% |
73rd of 100 Pro Women (faster than 27%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:58 | 3:28 | faster than 21% |
| SkiErg: | 4:45 | 4:44 | faster than 47% |
| Run 2: | 5:39 | 4:47 | faster than 12% |
| Sled push: | 3:45 | 3:24 | faster than 34% |
| Run 3: | 5:47 | 5:06 | faster than 22% |
| Sled pull: | 6:57 | 5:57 | faster than 34% |
| Run 4: | 5:53 | 5:11 | faster than 21% |
| Burpee broad jump: | 5:57 | 4:42 | faster than 24% |
| Run 5: | 6:01 | 5:14 | faster than 18% |
| Row: | 4:57 | 4:57 | faster than 52% |
| Run 6: | 6:07 | 5:17 | faster than 16% |
| Farmers carry: | 2:46 | 2:39 | faster than 46% |
| Run 7: | 6:15 | 5:19 | faster than 17% |
| Sandbag lunges: | 6:16 | 4:58 | faster than 16% |
| Run 8: | 6:22 | 5:23 | faster than 15% |
| Wall balls: | 5:49 | 6:01 | faster than 52% |
| Roxzone: | 7:54 | 6:15 | faster than 19% |
| Runs (8 km) | 46:01 | 39:59 | faster than 21% |
| Stations (8) | 41:12 | ||
| Finish | 1:35:06 | 1:24:08 | 73rd of 100 · faster than 27% |
52nd of 83 Pro Women (faster than 37%).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 3:51 | 3:40 | faster than 36% |
| SkiErg: | 4:42 | 4:44 | faster than 60% |
| Run 2: | 5:39 | 5:08 | faster than 25% |
| Sled push: | 3:50 | 3:06 | faster than 18% |
| Run 3: | 5:47 | 5:28 | faster than 40% |
| Sled pull: | 6:46 | 5:35 | faster than 19% |
| Run 4: | 5:48 | 5:29 | faster than 35% |
| Burpee broad jump: | 5:43 | 5:19 | faster than 39% |
| Run 5: | 5:54 | 5:30 | faster than 31% |
| Row: | 5:01 | 5:01 | faster than 52% |
| Run 6: | 6:02 | 5:30 | faster than 26% |
| Farmers carry: | 2:16 | 2:26 | faster than 62% |
| Run 7: | 6:01 | 5:32 | faster than 30% |
| Sandbag lunges: | 5:47 | 5:13 | faster than 35% |
| Run 8: | 6:29 | 5:58 | faster than 34% |
| Wall balls: | 5:35 | 6:12 | faster than 68% |
| Roxzone: | 6:32 | 5:28 | faster than 29% |
| Runs (8 km) | 45:28 | 42:32 | faster than 34% |
| Stations (8) | 39:40 | ||
| Finish | 1:31:36 | 1:25:35 | 52nd of 83 · faster than 37% |
124th of 180 Pro Women (faster than 31%).
| Part | Time | Typical here | vs 180 Pro Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:30 | faster than 39% |
| SkiErg: | 4:53 | 4:51 | faster than 44% |
| Run 2: | 5:23 | 4:43 | faster than 16% |
| Sled push: | 4:14 | 3:42 | faster than 24% |
| Run 3: | 5:23 | 4:57 | faster than 28% |
| Sled pull: | 7:09 | 6:25 | faster than 32% |
| Run 4: | 5:28 | 5:01 | faster than 24% |
| Burpee broad jump: | 6:48 | 5:44 | faster than 35% |
| Run 5: | 5:32 | 5:07 | faster than 27% |
| Row: | 4:57 | 5:08 | faster than 65% |
| Run 6: | 5:27 | 5:02 | faster than 25% |
| Farmers carry: | 2:46 | 2:35 | faster than 41% |
| Run 7: | 5:37 | 5:05 | faster than 22% |
| Sandbag lunges: | 5:56 | 5:10 | faster than 30% |
| Run 8: | 6:09 | 5:25 | faster than 23% |
| Wall balls: | 6:25 | 7:09 | faster than 65% |
| Roxzone: | 8:33 | 7:15 | faster than 28% |
| Runs (8 km) | 44:35 | 40:52 | faster than 26% |
| Stations (8) | 43:08 | ||
| Finish | 1:36:13 | 1:28:42 | 124th of 180 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Halima has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Manchester 2024 · best of 7 | 4:53 |
| Sled push | 3:40 | Stockholm 2025 · best of 7 | 3:56 |
| Sled pull | 5:04 | Berlin 2026 · best of 7 | 5:49 |
| Burpee broad jump | 5:43 | Manchester 2024 · best of 7 | 5:12 |
| Row | 4:50 | Stockholm 2025 · best of 7 | 5:07 |
| Farmers carry | 2:16 | Manchester 2024 · best of 7 | 2:36 |
| Sandbag lunges | 5:40 | Cardiff 2026 · best of 7 | 5:10 |
| Wall balls | 5:05 | Cardiff 2026 · best of 7 | 6:18 |
| Runs (8 km) | 37:12 | Berlin 2026 · best of 7 | 40:26 |
| Roxzone | 6:32 | Manchester 2024 · best of 5 | 6:34 |
How to read
Each station's best across Halima's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mohammed Almadani2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 208 Pro Women
Shape of the race
This chart shows where Halima sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 64% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | Halima: faster than |
|---|---|
| Ski | 35% |
| Push | 29% |
| Pull | 38% |
| BBJ | 14% |
| Row | 57% |
| Carry | 30% |
| Lunges | 14% |
| Wall balls | 64% |
| Roxzone | 22% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Halima beat on each part of the race, at this race.Best: Wall balls (faster than 64%); weakest: Sandbag lunges (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Halima's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:35 faster); weakest: Runs (8 km) (3:37 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Halima against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Halima: 40:50 running, 38:49 at the stations and 7:33 in the roxzone; the longest station was the burpee broad jumps (6:22).Below, Typical Pro Women: 37:17 running, 35:53 at the stations and 6:36 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Halima | Typical Pro Women |
|---|---|---|
| Run 1 | 4:40 | 4:15 |
| SkiErg | 4:50 | 4:43 |
| Run 2 | 4:54 | 4:24 |
| Sled push | 3:40 | 3:23 |
| Run 3 | 5:07 | 4:38 |
| Sled pull | 5:25 | 5:05 |
| Run 4 | 5:06 | 4:38 |
| Burpee broad jump | 6:22 | 5:02 |
| Run 5 | 5:04 | 4:46 |
| Row | 4:50 | 4:53 |
| Run 6 | 5:05 | 4:41 |
| Farmers carry | 2:30 | 2:10 |
| Run 7 | 5:15 | 4:46 |
| Sandbag lunges | 5:49 | 4:39 |
| Run 8 | 5:39 | 5:09 |
| Wall balls | 5:23 | 5:58 |
| Roxzone | 7:33 | 6:36 |
| Finish | 1:27:04 | 1:19:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:20 against the typical Pro Women finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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