Athlete · Open Men · 50-54 · GBR GBR

Greg Davies

www.roxtimes.com/athletes/greg-davies-bb5d95ba

13 HYROX races over 3 seasons: 2 solo, 11 in a team with 6 partners.

Best Open Men time1:25:17Rome 2025
Best Open Men place1125thof 1,999 · Rome 2025
Latest race1:13:29Birmingham Birm · Doubles Mixed with Claire McIntosh2:07 slower than Greg's best Doubles Mixed time (1:11:22)
Strongest part of the raceSandbag lungesfaster than 89% of Open Men at Rome 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:26:001:27:001:28:001:29:001:30:00 best 1:25:17

This line shows the finish time of Greg Davies at each race, oldest on the left; lower is faster.The best was 1:25:17 at Rome (Sep 2025); Greg Davies was 5:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Málaga Mar 2025 Open Men 1:30:57
Rome Sep 2025 Open Men 1:25:17

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

13 results at 13 races

Tap a result for its full report
Doubles Mixed, team 50-54, with Claire McIntosh 1:13:29 916th of 3,498; 22nd of 140 aged 50-54 39:58 28:11 5:25 Runs 39:58 · Stations 28:11 · Roxzone 5:25

916th of 3,498 Doubles Mixed (faster than 73%). Against the 100 who finished around 1:12:23: most time gained on the roxzone (0:11), most lost on the eight runs (0:50). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:00 more).

Greg Davies at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 5:35 5:51 faster than 61%
SkiErg: 4:19 4:18 faster than 49%
Run 2: 4:46 5:08 faster than 65%
Sled push: 2:08 2:26 faster than 79%
Run 3: 4:50 5:23 faster than 73%
Sled pull: 3:56 3:56 faster than 50%
Run 4: 4:58 5:24 faster than 67%
Burpee broad jump: 3:18 3:47 faster than 69%
Run 5: 5:01 5:29 faster than 68%
Row: 4:44 4:45 faster than 52%
Run 6: 4:54 5:25 faster than 71%
Farmers carry: 1:58 1:47 faster than 29%
Run 7: 4:57 5:27 faster than 70%
Sandbag lunges: 3:37 4:03 faster than 69%
Run 8: 5:01 5:30 faster than 69%
Wall balls: 4:11 4:45 faster than 73%
Roxzone: 5:25 6:34 faster than 79%
Runs (8 km) 39:58 43:45 faster than 70%
Stations (8) 28:11
Finish 1:13:29 1:22:06 916th of 3,498 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Men, team 55-59, with Dexter Brown 1:11:02 437th of 1,036; 3rd of 7 aged 55-59 40:23 25:44 5:00 Runs 40:23 · Stations 25:44 · Roxzone 5:00

437th of 1,036 Doubles Men (faster than 57%). Against the 33 who finished around 1:10:29: most time gained on the roxzone (0:28), most lost on the eight runs (1:21). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:24 more).

Greg Davies at HYROX Valencia Vale, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,036 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,036 Doubles Men here
Run 1: 3:33 3:33 faster than 50%
SkiErg: 4:08 4:08 faster than 51%
Run 2: 5:02 4:51 faster than 39%
Sled push: 2:20 1:51 faster than 8%
Run 3: 5:09 5:12 faster than 52%
Sled pull: 3:11 3:20 faster than 60%
Run 4: 5:14 5:12 faster than 48%
Burpee broad jump: 2:55 3:09 faster than 64%
Run 5: 5:08 5:20 faster than 60%
Row: 4:15 4:25 faster than 71%
Run 6: 5:21 5:14 faster than 43%
Farmers carry: 1:46 1:41 faster than 36%
Run 7: 5:18 5:16 faster than 48%
Sandbag lunges: 3:04 3:33 faster than 80%
Run 8: 5:42 5:29 faster than 41%
Wall balls: 4:05 4:15 faster than 62%
Roxzone: 5:00 5:45 faster than 76%
Runs (8 km) 40:23 40:22 faster than 49%
Stations (8) 25:44
Finish 1:11:02 1:12:50 437th of 1,036 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Claire McIntosh 1:13:04 125th of 367; 3rd of 8 aged 50-54 39:52 27:28 5:48 Runs 39:52 · Stations 27:28 · Roxzone 5:48

125th of 367 Doubles Mixed (faster than 66%).

Greg Davies at HYROX Athens 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 367 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 367 Doubles Mixed here
Run 1: 5:45 5:53 faster than 56%
SkiErg: 4:10 4:11 faster than 54%
Run 2: 4:45 5:04 faster than 63%
Sled push: 1:59 2:03 faster than 58%
Run 3: 4:49 5:19 faster than 69%
Sled pull: 3:43 3:41 faster than 48%
Run 4: 4:49 5:16 faster than 67%
Burpee broad jump: 3:14 3:19 faster than 55%
Run 5: 4:52 5:23 faster than 70%
Row: 4:34 4:35 faster than 51%
Run 6: 5:00 5:15 faster than 63%
Farmers carry: 1:48 1:47 faster than 47%
Run 7: 4:56 5:13 faster than 66%
Sandbag lunges: 3:29 3:43 faster than 61%
Run 8: 4:59 5:15 faster than 62%
Wall balls: 4:31 4:06 faster than 29%
Roxzone: 5:48 7:02 faster than 81%
Runs (8 km) 39:52 42:48 faster than 66%
Stations (8) 27:28
Finish 1:13:04 1:17:37 125th of 367 · faster than 66%

Full report for this race →This result as data (JSON)

Doubles Men, team 55-59, with Martin Glenn 1:10:37 977th of 2,268; 4th of 36 aged 55-59 40:10 27:17 3:10† Runs 40:10 · Stations 27:17 · Roxzone 3:10

977th of 2,268 Doubles Men (faster than 56%). Against the 69 who finished around 1:11:07: most time gained on the eight runs (0:33), most lost on wall balls (0:32). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:01 more).

Greg Davies at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 5:11 5:14 faster than 53%
SkiErg: 4:10 4:05 faster than 37%
Run 2: 4:41 4:47 faster than 56%
Sled push: 1:51 1:50 faster than 48%
Run 3: 4:55 5:06 faster than 59%
Sled pull: 3:03 2:57 faster than 44%
Run 4: 4:54 5:06 faster than 60%
Burpee broad jump: 3:31 3:23 faster than 43%
Run 5: 5:02 5:14 faster than 59%
Row: 4:33 4:30 faster than 44%
Run 6: 5:11 5:25 faster than 61%
Farmers carry: 2:03 2:06 faster than 56%
Run 7: 4:44 4:53 faster than 58%
Sandbag lunges: 3:23 3:27 faster than 53%
Run 8: 5:36 5:52 faster than 61%
Wall balls: 4:43 4:16 faster than 30%
Roxzone †: 3:10
Runs (8 km) 40:10 41:51 faster than 60%
Stations (8) 27:17
Finish 1:10:37 1:12:23 977th of 2,268 · faster than 56%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Claire McIntosh 1:11:22 434th of 1,720; 10th of 63 aged 50-54 39:53 26:31 5:02 Runs 39:53 · Stations 26:31 · Roxzone 5:02

434th of 1,720 Doubles Mixed (faster than 74%). Against the 53 who finished around 1:11:19: most time gained on the roxzone (0:32), most lost on wall balls (0:42). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:47 more).

Greg Davies at HYROX Málaga 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,720 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,720 Doubles Mixed here
Run 1: 4:36 4:58 faster than 68%
SkiErg: 4:10 4:14 faster than 60%
Run 2: 4:50 5:11 faster than 69%
Sled push: 1:57 2:06 faster than 69%
Run 3: 5:02 5:26 faster than 70%
Sled pull: 2:54 3:46 faster than 91%
Run 4: 5:04 5:27 faster than 68%
Burpee broad jump: 3:17 3:26 faster than 58%
Run 5: 5:04 5:33 faster than 72%
Row: 4:39 4:49 faster than 68%
Run 6: 5:08 5:28 faster than 67%
Farmers carry: 1:41 1:42 faster than 54%
Run 7: 5:09 5:30 faster than 67%
Sandbag lunges: 3:12 3:52 faster than 80%
Run 8: 5:04 5:23 faster than 64%
Wall balls: 4:41 4:15 faster than 31%
Roxzone: 5:02 6:32 faster than 86%
Runs (8 km) 39:53 43:03 faster than 70%
Stations (8) 26:31
Finish 1:11:22 1:18:27 434th of 1,720 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Men, team 55-59, with Simon Lane 1:10:36 344th of 456; 10th of 10 aged 55-59 39:35 26:05 5:00 Runs 39:35 · Stations 26:05 · Roxzone 5:00

344th of 456 Doubles Men (faster than 24%).

Greg Davies at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 4:36 4:09 faster than 23%
SkiErg: 4:02 3:48 faster than 19%
Run 2: 4:30 4:00 faster than 24%
Sled push: 1:54 1:30 faster than 6%
Run 3: 4:40 4:11 faster than 26%
Sled pull: 2:57 2:40 faster than 28%
Run 4: 4:47 4:13 faster than 23%
Burpee broad jump: 3:17 2:41 faster than 21%
Run 5: 4:49 4:18 faster than 27%
Row: 4:20 4:13 faster than 36%
Run 6: 4:54 4:17 faster than 23%
Farmers carry: 1:47 1:35 faster than 22%
Run 7: 4:43 4:19 faster than 29%
Sandbag lunges: 3:40 3:07 faster than 22%
Run 8: 6:41 5:45 faster than 23%
Wall balls: 4:08 4:03 faster than 45%
Roxzone: 5:00 4:21 faster than 27%
Runs (8 km) 39:35 35:12 faster than 26%
Stations (8) 26:05
Finish 1:10:36 1:03:42 344th of 456 · faster than 24%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 55-59, with Lainey Hunter 1:13:52 407th of 1,418; 3rd of 11 aged 55-59 41:43 27:22 4:51 Runs 41:43 · Stations 27:22 · Roxzone 4:51

407th of 1,418 Doubles Mixed (faster than 71%). Against the 43 who finished around 1:14:19: most time gained on burpee broad jump (0:24), most lost on sandbag lunges (0:14). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:15 more).

Greg Davies at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 3:40 4:04 faster than 71%
SkiErg: 4:15 4:10 faster than 38%
Run 2: 5:11 5:43 faster than 72%
Sled push: 2:04 2:01 faster than 45%
Run 3: 5:26 6:03 faster than 74%
Sled pull: 3:25 3:44 faster than 69%
Run 4: 5:34 6:04 faster than 69%
Burpee broad jump: 3:07 3:42 faster than 73%
Run 5: 5:45 6:11 faster than 66%
Row: 4:36 4:42 faster than 61%
Run 6: 5:41 6:07 faster than 67%
Farmers carry: 1:56 1:50 faster than 36%
Run 7: 5:43 6:07 faster than 67%
Sandbag lunges: 3:53 4:04 faster than 58%
Run 8: 4:46 5:00 faster than 61%
Wall balls: 4:06 4:30 faster than 69%
Roxzone: 4:51 5:25 faster than 64%
Runs (8 km) 41:43 45:34 faster than 70%
Stations (8) 27:22
Finish 1:13:52 1:20:33 407th of 1,418 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Ben Lowes 1:11:19 1220th of 2,466; 131st of 346 aged 40-44 41:17 24:27 5:39 Runs 41:17 · Stations 24:27 · Roxzone 5:39

1,220th of 2,466 Doubles Men (faster than 50%). Against the 74 who finished around 1:11:29: most time gained on sandbag lunges (0:31), most lost on the eight runs (1:41). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:13 more).

Greg Davies at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:31 5:20 faster than 42%
SkiErg: 4:03 3:59 faster than 40%
Run 2: 4:43 4:32 faster than 40%
Sled push: 1:44 1:52 faster than 66%
Run 3: 4:59 4:51 faster than 43%
Sled pull: 3:29 3:13 faster than 34%
Run 4: 5:06 4:53 faster than 39%
Burpee broad jump: 2:34 3:07 faster than 80%
Run 5: 5:15 5:01 faster than 39%
Row: 4:18 4:25 faster than 65%
Run 6: 5:12 4:54 faster than 36%
Farmers carry: 1:34 1:37 faster than 57%
Run 7: 5:15 4:54 faster than 34%
Sandbag lunges: 2:44 3:24 faster than 87%
Run 8: 5:18 4:54 faster than 33%
Wall balls: 4:01 4:25 faster than 73%
Roxzone: 5:39 5:50 faster than 56%
Runs (8 km) 41:17 39:20 faster than 38%
Stations (8) 24:27
Finish 1:11:19 1:11:29 1220th of 2,466 · faster than 50%

Full report for this race →This result as data (JSON)

Doubles Men, team 55-59, with Simon Lane 1:17:13 529th of 847; 3rd of 10 aged 55-59 43:44 27:48 5:47 Runs 43:44 · Stations 27:48 · Roxzone 5:47

529th of 847 Doubles Men (faster than 37%).

Greg Davies at HYROX Valencia 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 847 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 847 Doubles Men here
Run 1: 5:09 5:10 faster than 50%
SkiErg: 3:58 4:05 faster than 71%
Run 2: 5:10 4:48 faster than 30%
Sled push: 2:15 1:57 faster than 21%
Run 3: 5:26 5:09 faster than 36%
Sled pull: 3:43 3:25 faster than 31%
Run 4: 5:19 5:11 faster than 43%
Burpee broad jump: 2:31 2:58 faster than 79%
Run 5: 5:28 5:20 faster than 42%
Row: 4:34 4:23 faster than 31%
Run 6: 5:32 5:12 faster than 33%
Farmers carry: 1:49 1:41 faster than 30%
Run 7: 5:37 5:09 faster than 29%
Sandbag lunges: 3:44 3:32 faster than 39%
Run 8: 6:07 5:27 faster than 26%
Wall balls: 5:14 4:25 faster than 18%
Roxzone: 5:47 5:39 faster than 45%
Runs (8 km) 43:44 41:27 faster than 36%
Stations (8) 27:48
Finish 1:17:13 1:13:56 529th of 847 · faster than 37%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Open Men, 50-54 1:25:17 1125th of 1,999; 18th of 82 aged 50-54 42:59 34:44 7:37 Runs 42:59 · Stations 34:44 · Roxzone 7:37

1,125th of 1,999 Open Men (faster than 43%). Against the 61 who finished around 1:24:45: most time gained on sandbag lunges (1:25), most lost on the eight runs (3:59). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:34 more).

Greg Davies at HYROX Rome 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,999 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,999 Open Men here
Run 1: 6:21 5:41 faster than 18%
SkiErg: 4:23 4:29 faster than 64%
Run 2: 4:44 4:15 faster than 24%
Sled push: 3:13 2:56 faster than 33%
Run 3: 4:58 4:34 faster than 29%
Sled pull: 5:29 4:58 faster than 35%
Run 4: 5:02 4:34 faster than 28%
Burpee broad jump: 4:50 5:11 faster than 60%
Run 5: 5:14 4:44 faster than 28%
Row: 4:51 4:53 faster than 55%
Run 6: 5:20 4:36 faster than 20%
Farmers carry: 1:56 2:02 faster than 60%
Run 7: 5:12 4:38 faster than 26%
Sandbag lunges: 4:01 5:19 faster than 89%
Run 8: 6:11 5:30 faster than 30%
Wall balls: 6:01 6:59 faster than 67%
Roxzone: 7:37 6:44 faster than 32%
Runs (8 km) 42:59 38:40 faster than 26%
Stations (8) 34:44
Finish 1:25:17 1:23:07 1125th of 1,999 · faster than 43%

Full report for this race →This result as data (JSON)

Doubles Men, team 50-59, with Dexter Brown 1:11:51 539th of 1,010; 8th of 37 aged 50-59 41:34 25:33 4:47 Runs 41:34 · Stations 25:33 · Roxzone 4:47

539th of 1,010 Doubles Men (faster than 46%). Against the 31 who finished around 1:12:17: most time gained on the roxzone (0:16), most lost on the eight runs (0:26). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:30 more).

Greg Davies at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 4:43 4:44 faster than 51%
SkiErg: 3:53 3:53 faster than 50%
Run 2: 4:38 4:30 faster than 41%
Sled push: 1:47 1:42 faster than 37%
Run 3: 4:53 4:48 faster than 43%
Sled pull: 3:03 2:54 faster than 38%
Run 4: 4:55 4:50 faster than 44%
Burpee broad jump: 3:07 2:59 faster than 43%
Run 5: 5:02 4:57 faster than 45%
Row: 4:11 4:22 faster than 74%
Run 6: 5:12 4:52 faster than 33%
Farmers carry: 1:39 1:37 faster than 45%
Run 7: 5:23 4:56 faster than 28%
Sandbag lunges: 3:21 3:28 faster than 57%
Run 8: 6:52 6:17 faster than 32%
Wall balls: 4:32 4:41 faster than 60%
Roxzone: 4:47 4:56 faster than 56%
Runs (8 km) 41:34 40:08 faster than 40%
Stations (8) 25:33
Finish 1:11:51 1:10:51 539th of 1,010 · faster than 46%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:30:57 1124th of 1,501; 89th of 138 aged 45-49 46:33 36:53 7:36 Runs 46:33 · Stations 36:53 · Roxzone 7:36

1,124th of 1,501 Open Men (faster than 25%). Against the 45 who finished around 1:31:06: most time gained on wall balls (0:46), most lost on the eight runs (2:17). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:08 more).

Greg Davies at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 4:52 4:15 faster than 16%
SkiErg: 4:16 4:23 faster than 67%
Run 2: 5:25 4:40 faster than 14%
Sled push: 3:01 3:05 faster than 55%
Run 3: 5:46 5:02 faster than 18%
Sled pull: 5:23 4:31 faster than 24%
Run 4: 5:57 5:01 faster than 13%
Burpee broad jump: 6:14 5:07 faster than 26%
Run 5: 6:06 5:11 faster than 18%
Row: 4:53 4:53 faster than 50%
Run 6: 6:00 5:02 faster than 15%
Farmers carry: 2:03 2:05 faster than 53%
Run 7: 6:07 5:02 faster than 12%
Sandbag lunges: 5:07 4:59 faster than 45%
Run 8: 6:25 5:18 faster than 17%
Wall balls: 5:56 5:55 faster than 49%
Roxzone: 7:36 6:09 faster than 24%
Runs (8 km) 46:33 39:47 faster than 15%
Stations (8) 36:53
Finish 1:30:57 1:21:44 1124th of 1,501 · faster than 25%

Full report for this race →This result as data (JSON)

Doubles Men, team 50-59, with Simon Lane 1:13:32 725th of 1,317; 9th of 52 aged 50-59 40:35 26:20 6:41 Runs 40:35 · Stations 26:20 · Roxzone 6:41

725th of 1,317 Doubles Men (faster than 44%). Against the 40 who finished around 1:13:32: most time gained on the eight runs (0:35), most lost on wall balls (0:38). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 0:16 more).

Greg Davies at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 5:21 5:24 faster than 52%
SkiErg: 3:53 3:54 faster than 55%
Run 2: 4:36 4:37 faster than 50%
Sled push: 1:59 1:44 faster than 17%
Run 3: 4:35 4:55 faster than 70%
Sled pull: 3:27 3:00 faster than 22%
Run 4: 4:44 4:58 faster than 64%
Burpee broad jump: 2:50 3:03 faster than 62%
Run 5: 5:02 5:05 faster than 52%
Row: 4:20 4:23 faster than 56%
Run 6: 4:52 5:00 faster than 57%
Farmers carry: 1:49 1:35 faster than 20%
Run 7: 6:17 5:01 faster than 9%
Sandbag lunges: 3:13 3:19 faster than 56%
Run 8: 5:13 5:13 faster than 49%
Wall balls: 4:49 4:08 faster than 17%
Roxzone: 6:41 6:42 faster than 51%
Runs (8 km) 40:35 40:19 faster than 48%
Stations (8) 26:20
Finish 1:13:32 1:12:25 725th of 1,317 · faster than 44%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Greg has done each station

Part Best Race Typical
SkiErg 4:16 Málaga 2025 · best of 2 4:34
Sled push 3:01 Málaga 2025 · best of 2 3:04
Sled pull 5:23 Málaga 2025 · best of 2 4:57
Burpee broad jump 4:50 Rome 2025 · best of 2 5:38
Row 4:51 Rome 2025 · best of 2 4:53
Farmers carry 1:56 Rome 2025 · best of 2 2:11
Sandbag lunges 4:01 Rome 2025 · best of 2 5:20
Wall balls 5:56 Málaga 2025 · best of 2 7:03
Runs (8 km) 42:59 Rome 2025 · best of 2 41:47
Roxzone 7:36 Málaga 2025 · best of 2 7:23
How to read

Each station's best across Greg's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gregedge = faster than everyone, centre = slowest

This chart shows where Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Runs (faster than 26%).

See the numbers
Part Greg: faster than
Ski 65%
Push 33%
Pull 35%
BBJ 60%
Row 56%
Carry 60%
Lunges 89%
Wall balls 68%
Roxzone 33%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 33%
Sled pull faster than 35%
Burpee broad jump faster than 60%
Row faster than 56%
Farmers carry faster than 60%
Sandbag lunges faster than 89%
Wall balls faster than 68%
Roxzone faster than 33%
Runs (8 km) faster than 26%

How much of the field Greg beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Runs (8 km) (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:17 slower
Sled pull 0:31 slower
Burpee broad jump 0:21 faster
Row 0:02 faster
Farmers carry 0:06 faster
Sandbag lunges 1:18 faster
Wall balls 0:58 faster
Roxzone 0:53 slower
Runs (8 km) 4:19 slower

Greg's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:18 faster); weakest: Runs (8 km) (4:19 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Greg against the typical Open Men finisher

Greg1:25:17
6:214:234:443:134:585:295:024:505:144:515:201:565:124:016:116:017:37
Typical Open Men1:22:03
5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg: 43:01 running, 34:44 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).

See the numbers
Part Greg Typical Open Men
Run 1 6:21 5:41
SkiErg 4:23 4:29
Run 2 4:44 4:15
Sled push 3:13 2:56
Run 3 4:58 4:34
Sled pull 5:29 4:58
Run 4 5:02 4:34
Burpee broad jump 4:50 5:11
Run 5 5:14 4:44
Row 4:51 4:53
Run 6 5:20 4:36
Farmers carry 1:56 2:02
Run 7 5:12 4:38
Sandbag lunges 4:01 5:19
Run 8 6:11 5:30
Wall balls 6:01 6:59
Roxzone 7:37 6:44
Finish 1:25:17 1:23:07

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:53 against the typical Open Men finisher at Rome 2025. The pacing guide is where that time comes back.

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