GBR Grant Roessler
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:23:32 (Birmingham 2025) · Doubles Men 1:08:27 (London Olympia 2026) · Doubles Mixed 1:26:50 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Tommy Green, Grant Roesslerwhat the whole field did → | Doubles Men · team 25-29 | 1:08:27 | top 34% 636/1,925 | 37:28 | 26:29 | 4:35 | splitsSkiErg4:06Sled push2:05Sled pull3:18Burpee broad jump2:58Row4:34Farmers carry1:50Sandbag lunges3:21Wall balls4:17Run 14:36Run 24:04Run 34:19Run 44:23Run 54:27Run 64:33Run 74:40Run 86:29Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Grant Roessler, Jay Roesslerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:50 | 2055th of 2,853 | 42:51* | 30:33* | 13:29 | splitsSkiErg4:43Sled push2:27Sled pull4:06Burpee broad jump3:04Row4:51Farmers carry1:53Sandbag lunges4:09Wall balls5:20Run 14:22Run 24:55Run 35:12Run 45:10Run 55:06Run 65:24Run 75:25Run 87:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Grant Roessler, Tommy Greenwhat the whole field did → | Doubles Men · team 25-29 | 1:13:55 | 2331st of 3,927 | 34:22* | 28:32* | 11:05 | splitsSkiErg4:43Sled push2:10Sled pull3:43Burpee broad jump3:02Row5:01Farmers carry1:46Sandbag lunges3:43Wall balls4:24Run 13:44Run 24:17Run 34:16Run 44:10Run 54:07Run 64:01Run 74:01Run 85:49Full report for this race → |
| Dublin 2025 15 Nov 2025team: Grant Roessler, Jay Roesslerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:30:25 | 1262nd of 1,556 | 54:56 | 30:26 | 5:08 | splitsSkiErg4:28Sled push2:17Sled pull4:23Burpee broad jump3:29Row4:47Farmers carry1:57Sandbag lunges4:05Wall balls5:00Run 14:20Run 27:05Run 37:28Run 47:29Run 57:38Run 67:45Run 77:57Run 85:18Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:23:32 | top 46% 1780/3,945 | 39:10 | 38:12 | 6:14 | splitsSkiErg4:36Sled push4:09Sled pull6:02Burpee broad jump4:16Row4:54Farmers carry2:21Sandbag lunges4:38Wall balls7:16Run 15:33Run 24:34Run 34:43Run 44:47Run 55:07Run 64:43Run 74:52Run 84:55Full report for this race → |
| London 2025 2 May 2025team: Grant Roessler, Lewis Chamberswhat the whole field did → | Doubles Men · team 30-39 | 1:26:49 | 918th of 1,010 | 50:48 | 29:49 | 6:18 | splitsSkiErg4:10Sled push1:58Sled pull4:05Burpee broad jump3:50Row4:47Farmers carry1:56Sandbag lunges3:53Wall balls5:10Run 15:31Run 25:26Run 36:00Run 46:03Run 56:18Run 66:12Run 76:38Run 88:43Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:27:03 | 1206th of 1,917 | 43:12 | 38:26 | 5:29 | splitsSkiErg4:41Sled push3:10Sled pull4:25Burpee broad jump5:27Row4:56Farmers carry2:52Sandbag lunges5:06Wall balls7:49Run 15:18Run 24:55Run 35:07Run 45:11Run 55:10Run 65:19Run 75:25Run 86:50Full report for this race → |
| London 2024 1 Dec 2024team: Jay Roessler, Grant Roesslerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:39:23 | 1196th of 1,316 | 54:15 | 35:38 | 9:34 | splitsSkiErg4:20Sled push3:01Sled pull4:58Burpee broad jump5:44Row5:10Farmers carry2:03Sandbag lunges5:26Wall balls4:56Run 18:28Run 26:11Run 36:20Run 46:10Run 56:17Run 66:31Run 77:04Run 87:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:00 against the typical Open Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
