GBR Grant Hudson
15 HYROX results (12 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:03:34 (Birmingham 2025) · Open Men 1:06:08 (Frankfurt 2024) · Pro Doubles Men 0:59:02 (Birmingham 2024) · Doubles Mixed 1:10:34 (Warsaw Apr 2025).
1:03:34 best Pro Men time · Birmingham 2025 also raced Open Men, Pro Doubles Men, Doubles Mixed: each has its own best below
top 7% best Pro Men place · Rotterdam 2025 23rd of 367 Pro Men finishers there
1:07:52 latest race · Rotterdam 2026 4:18 slower than the best Pro Men time Pro Men
Sled push strongest segment · Birmingham 2025 faster than 97% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:04:001:06:001:08:001:10:00 best 1:03:34 best 1:03:34 · Birmingham
Each dot is one Pro Men race. From the first Pro Men race to the best: 7:35 faster (1:11:09 to 1:03:34).
1:00:001:02:001:04:001:06:001:08:001:10:00 best 0:59:02
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:07:52 | top 14% 46/348 | 32:36 | 30:29 | 4:54 | splitsSkiErg4:04Sled push2:40Sled pull3:18Burpee broad jump3:58Row4:13Farmers carry1:35Sandbag lunges4:04Wall balls6:37Run 13:44Run 23:36Run 33:56Run 44:21Run 54:00Run 63:55Run 74:06Run 85:01Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:07:01 | top 22% 96/445 | 32:56 | 29:55 | 4:10 | splitsSkiErg3:56Sled push2:33Sled pull3:21Burpee broad jump3:31Row4:05Farmers carry1:34Sandbag lunges6:35Wall balls4:20Run 13:45Run 23:32Run 34:01Run 43:58Run 54:06Run 63:54Run 73:55Run 85:49Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:09:15 | top 31% 148/480 | 35:47 | 29:55 | 3:39 | splitsSkiErg4:03Sled push2:50Sled pull3:31Burpee broad jump4:17Row4:25Farmers carry1:53Sandbag lunges3:58Wall balls4:58Run 13:56Run 23:50Run 34:27Run 44:33Run 54:34Run 64:35Run 74:35Run 85:20Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:06:28 | top 23% 43/194 | 30:45 | 29:00 | 6:47 | splitsSkiErg3:59Sled push2:20Sled pull3:27Burpee broad jump4:03Row4:02Farmers carry1:55Sandbag lunges4:04Wall balls5:10Run 14:04Run 23:13Run 33:40Run 43:48Run 53:51Run 63:42Run 74:05Run 84:25Full report for this race → |
| Manchester 2026 23 Jan 2026team: Lee Burns, Grant Hudsonwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:10:07 | 244th of 382 | 38:07 | 27:33 | 4:31 | splitsSkiErg3:51Sled push1:55Sled pull4:21Burpee broad jump2:45Row4:08Farmers carry1:39Sandbag lunges4:18Wall balls4:36Run 13:22Run 24:40Run 35:03Run 45:10Run 55:48Run 64:54Run 75:09Run 84:04Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:07:28 | top 15% 71/496 | 33:04 | 29:37 | 4:51 | splitsSkiErg4:08Sled push2:55Sled pull3:52Burpee broad jump3:47Row4:12Farmers carry1:46Sandbag lunges3:39Wall balls5:18Run 13:11Run 23:49Run 34:11Run 44:09Run 54:23Run 64:04Run 74:14Run 85:06Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:03:34 | top 12% 49/434 | 30:03 | 28:57 | 4:38 | splitsSkiErg4:04Sled push2:27Sled pull4:26Burpee broad jump3:36Row4:10Farmers carry1:57Sandbag lunges3:17Wall balls5:00Run 13:51Run 23:22Run 33:56Run 43:42Run 53:51Run 63:40Run 73:44Run 83:59Full report for this race → |
| Warsaw Apr 2025 13 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:05:07 | top 12% 44/390 | 32:11 | 29:31 | 3:30 | splitsSkiErg3:58Sled push3:29Sled pull4:36Burpee broad jump4:06Row4:10Farmers carry1:32Sandbag lunges3:33Wall balls4:07Run 12:52Run 23:52Run 34:12Run 44:20Run 54:27Run 64:17Run 74:23Run 83:51Full report for this race → |
| Warsaw Apr 2025 12 Apr 2025team: Grant Hudson, Malisse Grantwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:34 | top 23% 120/544 | 43:20 | 23:32 | 3:47 | splitsSkiErg3:53Sled push1:51Sled pull2:40Burpee broad jump3:04Row3:57Farmers carry1:07Sandbag lunges2:51Wall balls4:09Run 13:40Run 24:50Run 35:44Run 45:25Run 55:52Run 65:22Run 75:43Run 86:49Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:05:40 | top 7% 23/367 | 32:18 | 29:35 | 3:50 | splitsSkiErg3:56Sled push2:54Sled pull3:49Burpee broad jump4:15Row4:13Farmers carry1:47Sandbag lunges3:41Wall balls5:00Run 13:59Run 23:33Run 33:57Run 44:16Run 54:20Run 63:56Run 73:44Run 84:36Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 1:06:08 | top 6% 78/1,480 | 36:01 | 25:26 | 4:47 | splitsSkiErg3:53Sled push2:05Sled pull3:00Burpee broad jump3:47Row4:08Farmers carry1:24Sandbag lunges3:20Wall balls3:49Run 13:07Run 23:40Run 34:20Run 44:30Run 54:45Run 66:22Run 74:25Run 84:55Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:09:51 | top 22% 67/318 | 32:06 | 32:24 | 5:24 | splitsSkiErg3:46Sled push3:54Sled pull4:04Burpee broad jump4:57Row4:04Farmers carry1:44Sandbag lunges3:57Wall balls5:58Run 14:29Run 23:25Run 33:52Run 43:55Run 53:56Run 64:06Run 74:04Run 84:23Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:08:50 | top 16% 23/147 | 34:11 | 30:38 | 4:05 | splitsSkiErg3:39Sled push3:01Sled pull4:37Burpee broad jump5:29Row4:03Farmers carry1:45Sandbag lunges4:21Wall balls3:43Run 12:40Run 23:55Run 34:40Run 44:34Run 54:41Run 64:21Run 74:39Run 84:45Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Christopher Middleton, Grant Hudsonwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:59:02 | top 8% 13/183 | 30:33 | 23:47 | 4:45 | splitsSkiErg3:20Sled push1:59Sled pull3:16Burpee broad jump2:56Row3:52Farmers carry1:28Sandbag lunges2:56Wall balls4:00Run 14:02Run 23:30Run 33:47Run 43:47Run 53:52Run 63:53Run 73:58Run 83:48Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:11:09 | top 20% 64/324 | 35:25 | 32:07 | 3:41 | splitsSkiErg3:45Sled push3:33Sled pull4:35Burpee broad jump3:57Row4:05Farmers carry1:48Sandbag lunges4:04Wall balls6:20Run 12:35Run 26:32Run 34:20Run 44:22Run 54:35Run 64:16Run 74:08Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Men race
Full race report →Birmingham 2025, against 434 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 79%
Sled push faster than 97%
Sled pull faster than 82%
Burpee broad jump faster than 68%
Row faster than 87%
Farmers carry faster than 54%
Sandbag lunges faster than 94%
Wall balls faster than 83%
Roxzone faster than 79%
Runs (8 km) faster than 88%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:08 faster
Sled push 1:20 faster
Sled pull 1:04 faster
Burpee broad jump 0:25 faster
Row 0:16 faster
Farmers carry 0:02 faster
Sandbag lunges 1:13 faster
Wall balls 1:21 faster
Roxzone 0:37 faster
Runs (8 km) 3:44 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Pro Men finisher
Grant1:03:34
Typical Pro Men1:13:41
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:03:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
