GBR Gethin Jones
9 HYROX races over 2 seasons, all in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gethin Jones at each race, oldest on the left; lower is faster.The best was 1:10:10 at Birmingham (Oct 2025); Gethin Jones was 8:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Mixed | 1:18:37 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:17:05 |
| London | May 2025 | Doubles Mixed | 1:13:04 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:10:10 |
| Manchester | Jan 2026 | Doubles Mixed | 1:10:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Gethin Jones at each race, oldest on the left; lower is faster.The best was 1:10:34 at London ExCeL (Dec 2025); Gethin Jones was 3:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Men | 1:13:12 |
| Birmingham | Oct 2025 | Doubles Men | 1:12:37 |
| London ExCeL | Dec 2025 | Doubles Men | 1:10:34 |
| Cardiff | Apr 2026 | Doubles Men | 1:16:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
1,428th of 2,268 Doubles Men (faster than 37%). Against the 69 who finished around 1:17:06: most time gained on the eight runs (0:56), most lost on sled pull (0:50). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:14 | faster than 42% |
| SkiErg: | 3:57 | 4:05 | faster than 72% |
| Run 2: | 4:45 | 4:47 | faster than 52% |
| Sled push: | 1:39 | 1:50 | faster than 75% |
| Run 3: | 5:07 | 5:06 | faster than 49% |
| Sled pull: | 3:55 | 2:57 | faster than 9% |
| Run 4: | 5:17 | 5:06 | faster than 42% |
| Burpee broad jump: | 3:12 | 3:23 | faster than 60% |
| Run 5: | 5:38 | 5:14 | faster than 34% |
| Row: | 4:50 | 4:30 | faster than 19% |
| Run 6: | 5:53 | 5:25 | faster than 33% |
| Farmers carry: | 2:18 | 2:06 | faster than 30% |
| Run 7: | 5:16 | 4:53 | faster than 32% |
| Sandbag lunges: | 3:04 | 3:27 | faster than 73% |
| Run 8: | 6:31 | 5:52 | faster than 29% |
| Wall balls: | 4:51 | 4:16 | faster than 26% |
| Roxzone †: | 4:59 | ||
| Runs (8 km) | 43:45 | 41:51 | faster than 39% |
| Stations (8) | 27:46 | ||
| Finish | 1:16:30 | 1:12:23 | 1428th of 2,268 · faster than 37% |
262nd of 1,418 Doubles Mixed (faster than 81%). Against the 42 who finished around 1:10:51: most time gained on sandbag lunges (0:26), most lost on row (0:14). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 4:04 | faster than 79% |
| SkiErg: | 4:08 | 4:10 | faster than 55% |
| Run 2: | 5:03 | 5:43 | faster than 77% |
| Sled push: | 1:52 | 2:01 | faster than 69% |
| Run 3: | 5:21 | 6:03 | faster than 77% |
| Sled pull: | 3:19 | 3:44 | faster than 74% |
| Run 4: | 5:37 | 6:04 | faster than 67% |
| Burpee broad jump: | 3:28 | 3:42 | faster than 59% |
| Run 5: | 5:37 | 6:11 | faster than 70% |
| Row: | 4:44 | 4:42 | faster than 47% |
| Run 6: | 5:17 | 6:07 | faster than 81% |
| Farmers carry: | 1:28 | 1:50 | faster than 93% |
| Run 7: | 5:19 | 6:07 | faster than 82% |
| Sandbag lunges: | 3:06 | 4:04 | faster than 86% |
| Run 8: | 4:16 | 5:00 | faster than 82% |
| Wall balls: | 4:12 | 4:30 | faster than 64% |
| Roxzone: | 3:58 | 5:25 | faster than 86% |
| Runs (8 km) | 39:59 | 45:34 | faster than 78% |
| Stations (8) | 26:17 | ||
| Finish | 1:10:10 | 1:20:33 | 262nd of 1,418 · faster than 81% |
1,849th of 3,927 Doubles Men (faster than 52%). Against the 123 who finished around 1:10:04: most time gained on the eight runs (1:54), most lost on wall balls (0:55). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:18 | faster than 75% |
| SkiErg: | 4:38 | 4:19 | faster than 15% |
| Run 2: | 3:28 | 3:48 | faster than 72% |
| Sled push: | 1:56 | 1:45 | faster than 25% |
| Run 3: | 3:48 | 4:00 | faster than 63% |
| Sled pull: | 3:23 | 3:17 | faster than 42% |
| Run 4: | 3:36 | 4:03 | faster than 77% |
| Burpee broad jump: | 3:12 | 3:12 | faster than 50% |
| Run 5: | 3:42 | 4:08 | faster than 76% |
| Row: | 4:51 | 4:33 | faster than 21% |
| Run 6: | 3:54 | 4:06 | faster than 62% |
| Farmers carry: | 1:51 | 1:34 | faster than 17% |
| Run 7: | 3:48 | 4:07 | faster than 71% |
| Sandbag lunges: | 4:09 | 3:32 | faster than 22% |
| Run 8: | 5:35 | 5:39 | faster than 53% |
| Wall balls: | 5:25 | 4:34 | faster than 22% |
| Roxzone: | 10:26 | 11:04 | faster than 63% |
| Runs (8 km) | 30:47 | 33:15 | faster than 68% |
| Stations (8) | 29:25 | ||
| Finish | 1:10:34 | 1:11:24 | 1849th of 3,927 · faster than 52% |
412th of 2,158 Doubles Mixed (faster than 80%). Against the 66 who finished around 1:10:27: most time gained on sled push (0:23), most lost on wall balls (0:28). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 5:59 | faster than 75% |
| SkiErg: | 4:16 | 4:18 | faster than 55% |
| Run 2: | 4:30 | 5:06 | faster than 77% |
| Sled push: | 1:39 | 2:18 | faster than 95% |
| Run 3: | 4:38 | 5:21 | faster than 81% |
| Sled pull: | 3:25 | 4:01 | faster than 82% |
| Run 4: | 4:36 | 5:23 | faster than 83% |
| Burpee broad jump: | 2:43 | 3:32 | faster than 87% |
| Run 5: | 4:46 | 5:30 | faster than 80% |
| Row: | 4:33 | 4:43 | faster than 69% |
| Run 6: | 4:42 | 5:25 | faster than 79% |
| Farmers carry: | 1:30 | 1:47 | faster than 88% |
| Run 7: | 4:51 | 5:26 | faster than 75% |
| Sandbag lunges: | 3:37 | 3:52 | faster than 63% |
| Run 8: | 4:41 | 5:27 | faster than 80% |
| Wall balls: | 4:43 | 4:39 | faster than 48% |
| Roxzone: | 5:48 | 6:30 | faster than 69% |
| Runs (8 km) | 38:01 | 43:41 | faster than 80% |
| Stations (8) | 26:26 | ||
| Finish | 1:10:10 | 1:19:51 | 412th of 2,158 · faster than 80% |
1,329th of 2,466 Doubles Men (faster than 46%). Against the 74 who finished around 1:12:56: most time gained on the eight runs (1:44), most lost on sandbag lunges (0:43). Runs 5 to 8 took 1:04 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:20 | faster than 46% |
| SkiErg: | 4:21 | 3:59 | faster than 11% |
| Run 2: | 4:25 | 4:32 | faster than 57% |
| Sled push: | 1:51 | 1:52 | faster than 52% |
| Run 3: | 4:54 | 4:51 | faster than 47% |
| Sled pull: | 3:49 | 3:13 | faster than 19% |
| Run 4: | 4:52 | 4:53 | faster than 50% |
| Burpee broad jump: | 3:20 | 3:07 | faster than 39% |
| Run 5: | 4:58 | 5:01 | faster than 52% |
| Row: | 4:41 | 4:25 | faster than 24% |
| Run 6: | 4:32 | 4:54 | faster than 67% |
| Farmers carry: | 1:46 | 1:37 | faster than 28% |
| Run 7: | 4:25 | 4:54 | faster than 74% |
| Sandbag lunges: | 4:13 | 3:24 | faster than 17% |
| Run 8: | 4:38 | 4:54 | faster than 63% |
| Wall balls: | 4:47 | 4:25 | faster than 34% |
| Roxzone: | 5:46 | 5:50 | faster than 52% |
| Runs (8 km) | 38:07 | 39:20 | faster than 57% |
| Stations (8) | 28:48 | ||
| Finish | 1:12:37 | 1:11:29 | 1329th of 2,466 · faster than 46% |
528th of 833 Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:55 | faster than 64% |
| SkiErg: | 4:10 | 4:03 | faster than 32% |
| Run 2: | 4:30 | 4:32 | faster than 52% |
| Sled push: | 1:43 | 1:38 | faster than 38% |
| Run 3: | 4:46 | 4:46 | faster than 49% |
| Sled pull: | 3:07 | 3:01 | faster than 40% |
| Run 4: | 4:47 | 4:49 | faster than 52% |
| Burpee broad jump: | 4:14 | 3:20 | faster than 18% |
| Run 5: | 5:01 | 4:57 | faster than 46% |
| Row: | 4:23 | 4:26 | faster than 56% |
| Run 6: | 4:50 | 4:52 | faster than 52% |
| Farmers carry: | 1:37 | 1:34 | faster than 43% |
| Run 7: | 4:59 | 4:54 | faster than 46% |
| Sandbag lunges: | 4:40 | 3:13 | faster than 4% |
| Run 8: | 5:48 | 5:36 | faster than 43% |
| Wall balls: | 5:31 | 4:08 | faster than 7% |
| Roxzone †: | 4:26 | ||
| Runs (8 km) | 39:21 | 39:37 | faster than 51% |
| Stations (8) | 29:25 | ||
| Finish | 1:13:12 | 1:09:31 | 528th of 833 · faster than 36% |
319th of 956 Doubles Mixed (faster than 66%). Against the 30 who finished around 1:13:30: most time gained on the eight runs (2:46), most lost on burpee broad jump (1:10). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 5:15 | faster than 76% |
| SkiErg: | 4:17 | 4:09 | faster than 32% |
| Run 2: | 4:29 | 4:59 | faster than 80% |
| Sled push: | 2:09 | 2:00 | faster than 31% |
| Run 3: | 4:42 | 5:11 | faster than 79% |
| Sled pull: | 3:45 | 3:31 | faster than 36% |
| Run 4: | 4:34 | 5:13 | faster than 83% |
| Burpee broad jump: | 4:04 | 3:21 | faster than 23% |
| Run 5: | 4:39 | 5:19 | faster than 84% |
| Row: | 4:44 | 4:37 | faster than 37% |
| Run 6: | 4:45 | 5:17 | faster than 79% |
| Farmers carry: | 1:40 | 1:46 | faster than 64% |
| Run 7: | 4:46 | 5:19 | faster than 80% |
| Sandbag lunges: | 4:13 | 3:52 | faster than 35% |
| Run 8: | 6:12 | 6:47 | faster than 73% |
| Wall balls: | 4:49 | 4:48 | faster than 49% |
| Roxzone: | 4:39 | 5:21 | faster than 77% |
| Runs (8 km) | 38:49 | 43:40 | faster than 80% |
| Stations (8) | 29:41 | ||
| Finish | 1:13:04 | 1:17:23 | 319th of 956 · faster than 66% |
655th of 1,712 Doubles Mixed (faster than 61%). Against the 52 who finished around 1:17:45: most time gained on the eight runs (2:10), most lost on burpee broad jump (0:48). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 4:16 | faster than 48% |
| SkiErg: | 4:26 | 4:11 | faster than 18% |
| Run 2: | 5:36 | 5:51 | faster than 63% |
| Sled push: | 1:54 | 2:02 | faster than 69% |
| Run 3: | 5:43 | 6:07 | faster than 67% |
| Sled pull: | 3:39 | 3:36 | faster than 47% |
| Run 4: | 5:40 | 6:08 | faster than 71% |
| Burpee broad jump: | 4:15 | 3:33 | faster than 25% |
| Run 5: | 5:48 | 6:19 | faster than 70% |
| Row: | 4:32 | 4:42 | faster than 70% |
| Run 6: | 5:50 | 6:13 | faster than 66% |
| Farmers carry: | 1:44 | 1:45 | faster than 54% |
| Run 7: | 5:33 | 6:16 | faster than 80% |
| Sandbag lunges: | — | 3:59 | |
| Run 8: | 4:24 | 5:00 | faster than 77% |
| Wall balls: | 4:36 | 4:28 | faster than 44% |
| Roxzone: | 4:03 | 5:04 | faster than 86% |
| Runs (8 km) | 42:49 | 46:33 | faster than 71% |
| Stations (8) | 25:06 (7 of 8) | ||
| Finish | 1:17:05 | 1:20:29 | 655th of 1,712 · faster than 61% |
390th of 733 Doubles Mixed (faster than 46%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 3:59 | faster than 5% |
| SkiErg: | 4:04 | 4:05 | faster than 53% |
| Run 2: | 5:30 | 5:24 | faster than 46% |
| Sled push: | 2:25 | 1:53 | faster than 9% |
| Run 3: | 3:34 | 5:41 | fastest in the field |
| Sled pull: | 4:18 | 3:25 | faster than 13% |
| Run 4: | 5:33 | 5:45 | faster than 57% |
| Burpee broad jump: | 3:36 | 3:15 | faster than 36% |
| Run 5: | 6:29 | 5:53 | faster than 30% |
| Row: | 4:33 | 4:36 | faster than 57% |
| Run 6: | 6:01 | 5:50 | faster than 44% |
| Farmers carry: | 1:50 | 1:43 | faster than 35% |
| Run 7: | 5:36 | 5:48 | faster than 58% |
| Sandbag lunges: | 3:24 | 3:42 | faster than 65% |
| Run 8: | 5:39 | 5:48 | faster than 54% |
| Wall balls: | 5:42 | 4:16 | faster than 12% |
| Roxzone: | 5:37 | 6:30 | faster than 71% |
| Runs (8 km) | 48:19 | 44:29 | faster than 32% |
| Stations (8) | 29:52 | ||
| Finish | 1:18:37 | 1:17:43 | 390th of 733 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Gethin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Manchester 2025 · best of 5 | 4:21 |
| Sled push | 1:39 | Birmingham 2025 · best of 5 | 2:12 |
| Sled pull | 3:19 | Manchester 2026 · best of 5 | 3:59 |
| Burpee broad jump | 2:43 | Birmingham 2025 · best of 5 | 3:36 |
| Row | 4:32 | Glasgow 2025 · best of 5 | 4:47 |
| Farmers carry | 1:28 | Manchester 2026 · best of 5 | 1:50 |
| Sandbag lunges | 3:06 | Manchester 2026 · best of 4 | 4:03 |
| Wall balls | 4:12 | Manchester 2026 · best of 5 | 4:34 |
| Runs (8 km) | 38:01 | Birmingham 2025 · best of 5 | 45:37 |
| Roxzone | 3:58 | Manchester 2026 · best of 5 | 7:08 |
How to read
Each station's best across Gethin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Catrin Evans2 races
- Sian Roberts-Jones2 races
- Tudur Jones2 races
- Helen Skelton1 race
- Iwan Evans1 race
- Robert Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
This chart shows where Gethin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Row (faster than 47%).
See the numbers
| Part | Gethin: faster than |
|---|---|
| Ski | 55% |
| Push | 69% |
| Pull | 74% |
| BBJ | 60% |
| Row | 47% |
| Carry | 93% |
| Lunges | 86% |
| Wall balls | 64% |
| Roxzone | 86% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gethin beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Row (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gethin's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: Row (0:02 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gethin against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gethin: 40:01 running, 26:17 at the stations and 3:58 in the roxzone; the longest station was the row (4:44).Below, Typical Doubles Mixed: 45:19 running, 28:43 at the stations and 5:25 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Gethin | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:30 | 4:04 |
| SkiErg | 4:08 | 4:10 |
| Run 2 | 5:03 | 5:43 |
| Sled push | 1:52 | 2:01 |
| Run 3 | 5:21 | 6:03 |
| Sled pull | 3:19 | 3:44 |
| Run 4 | 5:37 | 6:04 |
| Burpee broad jump | 3:28 | 3:42 |
| Run 5 | 5:37 | 6:11 |
| Row | 4:44 | 4:42 |
| Run 6 | 5:17 | 6:07 |
| Farmers carry | 1:28 | 1:50 |
| Run 7 | 5:19 | 6:07 |
| Sandbag lunges | 3:06 | 4:04 |
| Run 8 | 4:16 | 5:00 |
| Wall balls | 4:12 | 4:30 |
| Roxzone | 3:58 | 5:25 |
| Finish | 1:10:10 | 1:20:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:10.
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