Gert-Jan Westerhout
19 HYROX results (7 solo, 12 in a team) over 3 seasons. Personal bests: Open Men 1:06:27 (Ghent 2025) · Pro Men 1:10:11 (Mechelen 2026) · Doubles Mixed 1:03:15 (Rotterdam 2026) · Pro Doubles Men 0:59:53 (Amsterdam 2026) · Doubles Men 0:59:00 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:33 faster (1:24:00 to 1:06:27).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Gertjan Westerhout, Marnix Kasperswhat the whole field did → | Pro Doubles Men · team 45-49 | 1:00:16 | top 20% 60/315 | 31:37 | 23:43 | 5:00 | splitsSkiErg3:40Sled push1:59Sled pull3:21Burpee broad jump2:12Row4:14Farmers carry1:28Sandbag lunges3:01Wall balls3:48Run 13:12Run 23:57Run 33:57Run 43:58Run 54:04Run 64:03Run 74:05Run 84:25Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Men · 45-49 | 1:10:52 | top 26% 114/452 | 31:57 | 30:45 | 8:16 | splitsSkiErg4:12Sled push3:31Sled pull4:26Burpee broad jump3:56Row4:27Farmers carry1:44Sandbag lunges2:38Wall balls5:51Run 13:51Run 23:49Run 33:54Run 44:00Run 54:04Run 63:57Run 74:01Run 84:25Full report for this race → |
| Heerenveen 2026 14 May 2026team: Gert-Jan Westerhout, Gabry Mourikwhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:35 | top 7% 86/1,297 | 32:29 | 26:35 | 5:35 | splitsSkiErg3:55Sled push2:07Sled pull3:37Burpee broad jump2:51Row4:36Farmers carry1:23Sandbag lunges3:17Wall balls4:49Run 13:52Run 23:51Run 34:02Run 44:03Run 54:06Run 64:07Run 74:12Run 84:18Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Tom Renhungan, Gert-Jan Westerhoutwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:04:08 | top 31% 119/385 | 32:16 | 27:25 | 4:32 | splitsSkiErg4:00Sled push2:41Sled pull4:16Burpee broad jump2:37Row4:22Farmers carry1:39Sandbag lunges3:48Wall balls4:02Run 14:03Run 23:49Run 33:57Run 43:57Run 54:03Run 64:02Run 73:58Run 84:30Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Gert-Jan Westerhout, Gabry Mourikwhat the whole field did → | Doubles Mixed · team 40-44 | 1:03:15 | top 3% 64/2,213 | 34:00 | 24:46 | 4:33 | splitsSkiErg4:07Sled push1:52Sled pull2:52Burpee broad jump2:54Row4:23Farmers carry1:21Sandbag lunges3:29Wall balls3:48Run 14:25Run 24:05Run 34:10Run 44:11Run 54:09Run 64:13Run 74:11Run 84:41Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 45-49 | 1:10:11 | top 37% 168/458 | 31:51 | 32:02 | 6:22 | splitsSkiErg4:08Sled push3:03Sled pull4:37Burpee broad jump3:49Row4:28Farmers carry1:38Sandbag lunges4:42Wall balls5:37Run 13:07Run 23:51Run 33:55Run 44:00Run 54:06Run 64:02Run 74:08Run 84:46Full report for this race → |
| Nice 2026 12 Feb 2026team: Gert-Jan Westerhout, Gabry Mourikwhat the whole field did → | Doubles Mixed · team 40-44 | 1:03:54 | top 5% 68/1,610 | 34:11 | 25:26 | 4:21 | splitsSkiErg4:01Sled push1:51Sled pull3:07Burpee broad jump3:22Row4:30Farmers carry1:16Sandbag lunges3:23Wall balls3:56Run 14:14Run 23:55Run 34:07Run 44:14Run 54:32Run 64:23Run 74:29Run 84:20Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Gert-Jan Westerhout, Gabry Mourikwhat the whole field did → | Doubles Mixed · team 40-44 | 1:03:56 | top 7% 142/2,259 | 33:57 | 25:21 | 4:42 | splitsSkiErg3:52Sled push2:26Sled pull3:40Burpee broad jump2:49Row4:20Farmers carry1:15Sandbag lunges3:26Wall balls3:33Run 13:22Run 23:58Run 34:12Run 44:20Run 54:31Run 64:25Run 74:29Run 84:43Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Marnix Kaspers, Gert-Jan Westerhoutwhat the whole field did → | Pro Doubles Men · team 45-49 | 0:59:53 | top 18% 83/486 | 30:27 | 25:13 | 4:17 | splitsSkiErg3:38Sled push1:59Sled pull4:19Burpee broad jump2:13Row4:08Farmers carry1:29Sandbag lunges3:20Wall balls4:07Run 12:59Run 23:44Run 33:50Run 43:51Run 53:58Run 63:55Run 74:00Run 84:15Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:06:27 | top 6% 75/1,429 | 33:02 | 28:27 | 5:02 | splitsSkiErg4:09Sled push3:01Sled pull3:43Burpee broad jump3:25Row4:33Farmers carry1:24Sandbag lunges4:06Wall balls4:06Run 14:05Run 23:55Run 33:59Run 44:05Run 54:12Run 64:08Run 74:19Run 84:22Full report for this race → |
| Valencia 2025 17 Oct 2025team: Gabry Mourik, Gert-Jan Westerhoutwhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:40 | top 5% 43/864 | 34:54 | 25:42 | 4:08 | splitsSkiErg3:59Sled push2:10Sled pull3:25Burpee broad jump2:58Row4:20Farmers carry1:32Sandbag lunges3:30Wall balls3:48Run 14:32Run 24:01Run 34:16Run 44:20Run 54:28Run 64:22Run 74:24Run 84:35Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 45-49 | 1:08:51 | top 5% 86/1,936 | 34:33 | 28:52 | 5:29 | splitsSkiErg4:11Sled push2:26Sled pull3:34Burpee broad jump3:35Row4:44Farmers carry1:24Sandbag lunges4:18Wall balls4:40Run 14:14Run 24:04Run 34:09Run 44:12Run 54:25Run 64:14Run 74:27Run 84:52Full report for this race → |
| Heerenveen 2025 9 May 2025team: Dominic Kiewiet, Gert-Jan Westerhoutwhat the whole field did → | Doubles Men · team 40-49 | 0:59:00 | top 3% 19/838 | 30:58 | 22:50 | 5:18 | splitsSkiErg3:35Sled push1:34Sled pull2:48Burpee broad jump2:54Row4:12Farmers carry1:24Sandbag lunges2:52Wall balls3:31Run 13:40Run 23:38Run 33:50Run 43:46Run 53:53Run 63:58Run 74:02Run 84:15Full report for this race → |
| Heerenveen 2025 9 May 2025team: Gert-Jan Westerhout, Gabry Mourikwhat the whole field did → | Doubles Mixed · team 40-49 | 1:06:31 | top 5% 36/744 | 35:21 | 25:22 | 5:51 | splitsSkiErg3:54Sled push1:51Sled pull3:28Burpee broad jump3:28Row4:24Farmers carry1:28Sandbag lunges3:13Wall balls3:36Run 14:13Run 24:15Run 34:23Run 44:18Run 54:30Run 64:36Run 74:25Run 84:45Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 40-44 | 1:13:36 | top 21% 393/1,904 | 36:15 | 31:58 | 5:27 | splitsSkiErg4:16Sled push2:56Sled pull3:44Burpee broad jump4:37Row4:45Farmers carry1:57Sandbag lunges4:39Wall balls5:04Run 14:08Run 24:21Run 34:30Run 44:35Run 54:41Run 64:36Run 74:37Run 84:51Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Dylan Versluis, Gert-Jan Westerhoutwhat the whole field did → | Doubles Men · team 30-39 | 1:01:01 | top 7% 58/898 | 32:48 | 21:21 | 6:52 | splitsSkiErg3:33Sled push1:22Sled pull2:39Burpee broad jump2:17Row3:51Farmers carry1:19Sandbag lunges2:25Wall balls3:55Run 15:20Run 23:33Run 33:46Run 43:46Run 54:19Run 63:51Run 73:59Run 84:14Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Dominic Kiewiet, Gert-Jan Westerhoutwhat the whole field did → | Doubles Men · team 40-49 | 1:00:33 | top 4% 48/1,384 | 33:50 | 22:38 | 4:09 | splitsSkiErg3:32Sled push1:50Sled pull2:37Burpee broad jump3:10Row4:06Farmers carry1:16Sandbag lunges2:53Wall balls3:14Run 14:02Run 24:00Run 34:13Run 44:13Run 54:19Run 64:15Run 74:18Run 84:34Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 40-44 | 1:11:02 | top 12% 171/1,476 | 31:08* | 29:47* | 5:06 | splitsSkiErg4:14Sled push2:13Sled pull3:46Burpee broad jump4:47Row4:27Farmers carry1:33Sandbag lunges4:50Wall balls3:57Run 15:55Run 23:59Run 34:07Run 44:13Run 5—Run 64:17Run 74:20Run 84:18Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 40-44 | 1:24:00 | top 35% 478/1,370 | 38:38 | 38:23 | 7:02 | splitsSkiErg4:34Sled push2:53Sled pull7:43Burpee broad jump5:16Row4:56Farmers carry2:16Sandbag lunges5:01Wall balls5:44Run 15:34Run 24:20Run 34:34Run 44:48Run 54:54Run 64:55Run 74:46Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gert-Jan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.