GBR Gemma Allison
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:07:59 (Stockholm 2026) · Doubles Mixed 0:57:21 (Birmingham 2024) · Pro Doubles Women 1:09:16 (Frankfurt 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 7:31 faster (1:15:30 to 1:07:59).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 16-24 | 1:07:59 | top 20% 144/751 | 33:29 | 29:45 | 4:50 | splitsSkiErg4:25Sled push2:54Sled pull3:50Burpee broad jump4:12Row4:51Farmers carry2:01Sandbag lunges3:08Wall balls4:24Run 12:37Run 24:14Run 34:24Run 44:28Run 54:26Run 64:23Run 74:28Run 84:35Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Gemma Allison, Harry Woodlandwhat the whole field did → | Doubles Mixed · team 16-24 | 0:59:06 | top 2% 22/1,958 | 33:55 | 21:16 | 3:58 | splitsSkiErg3:36Sled push1:36Sled pull2:38Burpee broad jump1:57Row4:05Farmers carry1:30Sandbag lunges2:25Wall balls3:29Run 14:06Run 23:56Run 34:05Run 44:01Run 54:01Run 64:06Run 74:12Run 85:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 16-24 | 1:09:45 | top 9% 50/598 | 29:03* | 30:46* | 10:00 | splitsSkiErg4:54Sled push2:58Sled pull4:09Burpee broad jump3:57Row4:59Farmers carry1:59Sandbag lunges3:21Wall balls4:29Run 12:58Run 23:22Run 33:28Run 43:32Run 53:35Run 63:33Run 73:33Run 85:06Full report for this race → |
| Valencia 2025 17 Oct 2025team: Gemma Allison, Zac Meyrickwhat the whole field did → | Doubles Mixed · team 16-24 | 1:05:10 | top 6% 49/864 | 37:12 | 23:31 | 4:32 | splitsSkiErg3:59Sled push1:52Sled pull2:34Burpee broad jump2:51Row4:25Farmers carry1:33Sandbag lunges2:45Wall balls3:32Run 14:56Run 24:22Run 34:37Run 44:32Run 54:38Run 64:39Run 74:42Run 84:49Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Women · 16-24 | 1:12:06 | 9th of 187 | 36:31 | 31:28 | 4:07 | splitsSkiErg4:41Sled push2:49Sled pull4:33Burpee broad jump4:44Row4:52Farmers carry1:46Sandbag lunges3:17Wall balls4:46Run 14:47Run 24:14Run 34:27Run 44:27Run 54:28Run 64:26Run 74:28Run 85:14Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Sophie Allison, Gemma Allisonwhat the whole field did → | Pro Doubles Women · team U29 | 1:09:16 | 10th of 80 | 39:13 | 24:48 | 5:19 | splitsSkiErg4:19Sled push1:54Sled pull3:05Burpee broad jump2:53Row4:26Farmers carry1:39Sandbag lunges2:43Wall balls3:49Run 14:15Run 24:45Run 35:04Run 45:05Run 54:55Run 64:59Run 75:08Run 85:05Full report for this race → |
| London Dec 2024 1 Dec 2024team: David Fores, Gemma Allisonwhat the whole field did → | Doubles Mixed · team U29 | 1:03:46 | top 5% 55/1,316 | 35:04 | 23:17 | 5:29 | splitsSkiErg3:54Sled push1:39Sled pull2:53Burpee broad jump3:06Row4:09Farmers carry1:36Sandbag lunges2:31Wall balls3:29Run 15:41Run 23:55Run 34:03Run 44:06Run 54:11Run 64:19Run 74:19Run 84:35Full report for this race → |
| London Nov 2024 29 Nov 2024what the whole field did → | Pro Women · 16-24 | 1:15:30 | top 19% 31/165 | 34:55 | 34:31 | 6:07 | splitsSkiErg4:39Sled push3:22Sled pull5:41Burpee broad jump4:58Row5:01Farmers carry2:10Sandbag lunges3:45Wall balls4:55Run 15:29Run 23:55Run 34:03Run 44:08Run 54:07Run 64:19Run 74:12Run 84:45Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Jordan Bryant, Gemma Allisonwhat the whole field did → | Doubles Mixed · team U29 | 0:57:21 | 2nd of 1,389 | 32:17 | 20:45 | 4:24 | splitsSkiErg3:36Sled push1:25Sled pull2:58Burpee broad jump2:13Row3:44Farmers carry1:09Sandbag lunges2:10Wall balls3:30Run 14:24Run 23:45Run 33:59Run 44:02Run 53:57Run 63:56Run 74:05Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2026, against 751 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
