Gary Wickett
21 HYROX races over 3 seasons: 14 solo, 7 in a team with 5 partners.
These results may belong to more than one athlete called Gary Wickett: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gary Wickett at each race, oldest on the left; lower is faster.The best was 1:23:01 at Cardiff (Apr 2026); Gary Wickett was 2:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:37:18 |
| Birmingham | Oct 2024 | Open Men | 1:36:04 |
| St. Gallen | Feb 2025 | Open Men | 1:28:57 |
| Glasgow | Mar 2025 | Open Men | 1:27:20 |
| Barcelona | Apr 2025 | Open Men | 1:35:24 |
| New York | May 2025 | Open Men | 1:25:33 |
| Birmingham | Oct 2025 | Open Men | 1:32:03 |
| Rio de Janeiro | Nov 2025 | Open Men | 1:28:06 |
| Málaga | Apr 2026 | Open Men | 1:27:37 |
| Cardiff | Apr 2026 | Open Men | 1:23:01 |
| Rome | Sep 2026 | Open Men | 1:49:25 |
| Boston | Oct 2026 | Open Men | 1:34:58 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Gary Wickett at each race, oldest on the left; lower is faster.The best was 1:46:08 at Manchester (Jan 2026); Gary Wickett was 5:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Men | 1:46:08 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:51:20 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Gary Wickett at each race, oldest on the left; lower is faster.The best was 1:14:42 at St. Gallen (Feb 2025); Gary Wickett was 3:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:18:19 |
| St. Gallen | Feb 2025 | Doubles Mixed | 1:14:42 |
| Barcelona | Apr 2025 | Doubles Mixed | 1:18:01 |
| New York | May 2025 | Doubles Mixed | 1:22:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Gary Wickett at each race, oldest on the left; lower is faster.The best was 1:08:08 at Birmingham (Nov 2026); Gary Wickett was 5:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:13:32 |
| Birmingham | Nov 2026 | Doubles Men | 1:08:08 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
21 results at 16 races
1,107th of 3,157 Doubles Men (faster than 64%). Against the 96 who finished around 1:08:07: most time gained on sled pull (0:20), most lost on the eight runs (1:07). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:13 | faster than 65% |
| SkiErg: | 3:50 | 4:01 | faster than 82% |
| Run 2: | 4:25 | 4:34 | faster than 57% |
| Sled push: | 1:41 | 2:00 | faster than 89% |
| Run 3: | 4:44 | 4:53 | faster than 56% |
| Sled pull: | 2:52 | 3:15 | faster than 78% |
| Run 4: | 4:49 | 4:53 | faster than 53% |
| Burpee broad jump: | 2:41 | 3:18 | faster than 81% |
| Run 5: | 4:55 | 5:00 | faster than 53% |
| Row: | 4:18 | 4:28 | faster than 69% |
| Run 6: | 4:39 | 4:55 | faster than 62% |
| Farmers carry: | 1:32 | 1:38 | faster than 66% |
| Run 7: | 4:56 | 4:58 | faster than 51% |
| Sandbag lunges: | 3:03 | 3:34 | faster than 77% |
| Run 8: | 4:51 | 5:00 | faster than 56% |
| Wall balls: | 4:21 | 4:24 | faster than 53% |
| Roxzone: | 5:47 | 5:52 | faster than 52% |
| Runs (8 km) | 38:07 | 39:23 | faster than 57% |
| Stations (8) | 24:18 | ||
| Finish | 1:08:08 | 1:12:16 | 1107th of 3,157 · faster than 64% |
1,036th of 1,900 Open Men (faster than 45%). Against the 57 who finished around 1:35:09: most time gained on sandbag lunges (0:28), most lost on wall balls (1:15). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:11 | faster than 28% |
| SkiErg: | 4:26 | 4:39 | faster than 74% |
| Run 2: | 5:22 | 5:08 | faster than 38% |
| Sled push: | 3:29 | 3:44 | faster than 59% |
| Run 3: | 5:35 | 5:40 | faster than 53% |
| Sled pull: | 5:02 | 5:14 | faster than 58% |
| Run 4: | 5:47 | 5:36 | faster than 43% |
| Burpee broad jump: | 6:00 | 6:02 | faster than 51% |
| Run 5: | 6:15 | 5:45 | faster than 32% |
| Row: | 5:13 | 4:58 | faster than 31% |
| Run 6: | 5:48 | 5:35 | faster than 41% |
| Farmers carry: | 2:14 | 2:15 | faster than 51% |
| Run 7: | 5:46 | 5:33 | faster than 41% |
| Sandbag lunges: | 5:20 | 5:33 | faster than 56% |
| Run 8: | 7:12 | 6:31 | faster than 34% |
| Wall balls: | 9:11 | 7:29 | faster than 28% |
| Roxzone: | 7:52 | 7:21 | faster than 43% |
| Runs (8 km) | 46:15 | 44:18 | faster than 40% |
| Stations (8) | 40:55 | ||
| Finish | 1:34:58 | 1:32:27 | 1036th of 1,900 · faster than 45% |
2,538th of 2,820 Open Men (faster than 10%). Against the 85 who finished around 1:49:27: most time gained on sled pull (0:51), most lost on wall balls (1:59). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 5:48 | faster than 21% |
| SkiErg: | 4:20 | 4:31 | faster than 75% |
| Run 2: | 4:54 | 4:17 | faster than 19% |
| Sled push: | 5:30 | 3:24 | faster than 4% |
| Run 3: | 5:22 | 4:37 | faster than 19% |
| Sled pull: | 5:20 | 4:45 | faster than 32% |
| Run 4: | 5:43 | 4:36 | faster than 11% |
| Burpee broad jump: | 8:26 | 5:30 | faster than 9% |
| Run 5: | 6:57 | 4:46 | faster than 5% |
| Row: | 5:46 | 4:58 | faster than 6% |
| Run 6: | 6:03 | 4:40 | faster than 8% |
| Farmers carry: | 2:21 | 2:11 | faster than 39% |
| Run 7: | 6:18 | 4:41 | faster than 7% |
| Sandbag lunges: | 7:10 | 5:20 | faster than 16% |
| Run 8: | 7:35 | 5:37 | faster than 13% |
| Wall balls: | 12:12 | 6:51 | faster than 6% |
| Roxzone: | 9:11 | 6:55 | faster than 15% |
| Runs (8 km) | 49:15 | 39:17 | faster than 10% |
| Stations (8) | 51:05 | ||
| Finish | 1:49:25 | 1:24:37 | 2538th of 2,820 · faster than 10% |
1,311th of 2,728 Open Men (faster than 51%). Against the 81 who finished around 1:23:40: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:37). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:08 | faster than 39% |
| SkiErg: | 4:33 | 4:34 | faster than 53% |
| Run 2: | 4:59 | 4:45 | faster than 40% |
| Sled push: | 2:50 | 3:05 | faster than 66% |
| Run 3: | 5:06 | 5:07 | faster than 50% |
| Sled pull: | 4:04 | 4:21 | faster than 62% |
| Run 4: | 5:18 | 5:06 | faster than 41% |
| Burpee broad jump: | 5:12 | 5:50 | faster than 65% |
| Run 5: | 5:36 | 5:12 | faster than 34% |
| Row: | 4:53 | 4:49 | faster than 44% |
| Run 6: | 5:36 | 5:21 | faster than 39% |
| Farmers carry: | 2:46 | 2:43 | faster than 47% |
| Run 7: | 4:56 | 4:49 | faster than 44% |
| Sandbag lunges: | 4:36 | 5:01 | faster than 63% |
| Run 8: | 6:13 | 5:58 | faster than 41% |
| Wall balls: | 6:39 | 6:46 | faster than 52% |
| Roxzone †: | 4:29 | ||
| Runs (8 km) | 42:59 | 41:35 | faster than 42% |
| Stations (8) | 35:33 | ||
| Finish | 1:23:01 | 1:23:41 | 1311th of 2,728 · faster than 51% |
663rd of 700 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:30 | faster than 12% |
| SkiErg: | 4:40 | 4:22 | faster than 14% |
| Run 2: | 5:04 | 4:11 | faster than 9% |
| Sled push: | 4:59 | 3:56 | faster than 15% |
| Run 3: | 5:25 | 4:29 | faster than 11% |
| Sled pull: | 7:22 | 4:58 | faster than 6% |
| Run 4: | 5:36 | 4:30 | faster than 9% |
| Burpee broad jump: | 7:41 | 4:44 | faster than 6% |
| Run 5: | 5:55 | 4:33 | faster than 6% |
| Row: | 5:24 | 4:31 | faster than 3% |
| Run 6: | 5:48 | 4:31 | faster than 7% |
| Farmers carry: | 4:08 | 2:20 | faster than 3% |
| Run 7: | 6:04 | 4:38 | faster than 6% |
| Sandbag lunges: | 5:35 | 5:20 | faster than 41% |
| Run 8: | 5:51 | 4:18 | faster than 7% |
| Wall balls: | 14:41 | 6:59 | faster than 1% |
| Roxzone: | 11:57 | 6:54 | faster than 2% |
| Runs (8 km) | 44:56 | 35:43 | faster than 8% |
| Stations (8) | 54:30 | ||
| Finish | 1:51:20 | 1:20:51 | 663rd of 700 · faster than 5% |
1,433rd of 2,072 Open Men (faster than 30%). Against the 64 who finished around 1:28:00: most time gained on the roxzone (1:05), most lost on wall balls (2:10). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:15 | faster than 17% |
| SkiErg: | 4:40 | 4:26 | faster than 23% |
| Run 2: | 4:57 | 4:32 | faster than 28% |
| Sled push: | 3:00 | 2:54 | faster than 43% |
| Run 3: | 5:08 | 4:47 | faster than 34% |
| Sled pull: | 4:41 | 4:37 | faster than 47% |
| Run 4: | 5:15 | 4:52 | faster than 32% |
| Burpee broad jump: | 6:01 | 5:10 | faster than 31% |
| Run 5: | 5:19 | 4:58 | faster than 34% |
| Row: | 5:19 | 4:55 | faster than 18% |
| Run 6: | 5:03 | 4:51 | faster than 41% |
| Farmers carry: | 2:14 | 2:03 | faster than 37% |
| Run 7: | 5:10 | 4:51 | faster than 35% |
| Sandbag lunges: | 5:22 | 4:59 | faster than 38% |
| Run 8: | 5:32 | 4:58 | faster than 29% |
| Wall balls: | 8:55 | 6:05 | faster than 11% |
| Roxzone: | 6:13 | 6:12 | faster than 49% |
| Runs (8 km) | 41:16 | 38:13 | faster than 32% |
| Stations (8) | 40:12 | ||
| Finish | 1:27:37 | 1:20:07 | 1433rd of 2,072 · faster than 30% |
293rd of 336 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:15 | faster than 18% |
| SkiErg: | 4:13 | 3:48 | faster than 5% |
| Run 2: | 4:32 | 4:05 | faster than 22% |
| Sled push: | 2:46 | 2:03 | faster than 7% |
| Run 3: | 5:08 | 4:18 | faster than 16% |
| Sled pull: | 4:47 | 3:27 | faster than 3% |
| Run 4: | 5:11 | 4:18 | faster than 15% |
| Burpee broad jump: | 3:02 | 2:32 | faster than 22% |
| Run 5: | 5:11 | 4:23 | faster than 16% |
| Row: | 4:48 | 4:13 | faster than 5% |
| Run 6: | 4:59 | 4:21 | faster than 23% |
| Farmers carry: | 1:51 | 1:38 | faster than 16% |
| Run 7: | 5:19 | 4:25 | faster than 11% |
| Sandbag lunges: | 4:08 | 3:23 | faster than 19% |
| Run 8: | 5:48 | 4:56 | faster than 18% |
| Wall balls: | 5:48 | 4:12 | faster than 7% |
| Roxzone: | 4:26 | 3:23 | faster than 17% |
| Runs (8 km) | 40:52 | 35:00 | faster than 17% |
| Stations (8) | 31:23 | ||
| Finish | 1:16:37 | 1:04:18 | 293rd of 336 · faster than 12% |
429th of 444 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:02 | faster than 12% |
| SkiErg: | 4:31 | 4:06 | faster than 6% |
| Run 2: | 5:25 | 4:22 | faster than 5% |
| Sled push: | 4:20 | 3:28 | faster than 12% |
| Run 3: | 5:38 | 4:44 | faster than 12% |
| Sled pull: | 8:33 | 5:02 | faster than 2% |
| Run 4: | 6:01 | 4:46 | faster than 7% |
| Burpee broad jump: | 2:48 | 4:14 | faster than 95% |
| Run 5: | 6:38 | 4:50 | faster than 3% |
| Row: | 5:18 | 4:24 | faster than 1% |
| Run 6: | 6:33 | 4:45 | faster than 3% |
| Farmers carry: | 4:09 | 2:02 | faster than 2% |
| Run 7: | 6:28 | 4:49 | faster than 3% |
| Sandbag lunges: | 8:04 | 4:55 | faster than 5% |
| Run 8: | 5:20 | 4:04 | faster than 9% |
| Wall balls: | 12:34 | 6:25 | faster than 1% |
| Roxzone: | 10:22 | 4:13 | faster than 0% |
| Runs (8 km) | 45:32 | 35:30 | faster than 5% |
| Stations (8) | 50:17 | ||
| Finish | 1:46:08 | 1:15:00 | 429th of 444 · faster than 3% |
246th of 515 Open Men (faster than 52%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:05 | faster than 32% |
| SkiErg: | 4:38 | 4:39 | faster than 55% |
| Run 2: | 5:33 | 5:16 | faster than 40% |
| Sled push: | 2:21 | 2:56 | faster than 86% |
| Run 3: | 5:51 | 5:38 | faster than 41% |
| Sled pull: | 5:10 | 5:08 | faster than 48% |
| Run 4: | 6:09 | 5:38 | faster than 30% |
| Burpee broad jump: | 5:07 | 5:30 | faster than 61% |
| Run 5: | 6:15 | 5:49 | faster than 36% |
| Row: | 5:06 | 4:59 | faster than 39% |
| Run 6: | 5:46 | 5:38 | faster than 44% |
| Farmers carry: | 1:48 | 2:08 | faster than 78% |
| Run 7: | 5:50 | 5:42 | faster than 45% |
| Sandbag lunges: | 5:00 | 5:15 | faster than 59% |
| Run 8: | 5:16 | 5:33 | faster than 57% |
| Wall balls: | 7:52 | 6:24 | faster than 26% |
| Roxzone: | 6:04 | 6:37 | faster than 63% |
| Runs (8 km) | 45:05 | 44:18 | faster than 46% |
| Stations (8) | 37:02 | ||
| Finish | 1:28:06 | 1:28:42 | 246th of 515 · faster than 52% |
2,611th of 3,945 Open Men (faster than 33%). Against the 122 who finished around 1:31:27: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:51). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:18 | faster than 26% |
| SkiErg: | 4:27 | 4:30 | faster than 57% |
| Run 2: | 5:10 | 4:33 | faster than 21% |
| Sled push: | 4:37 | 3:15 | faster than 12% |
| Run 3: | 5:16 | 4:53 | faster than 32% |
| Sled pull: | 5:25 | 5:02 | faster than 37% |
| Run 4: | 5:25 | 4:55 | faster than 28% |
| Burpee broad jump: | 5:19 | 5:36 | faster than 57% |
| Run 5: | 5:27 | 5:05 | faster than 35% |
| Row: | 5:08 | 4:49 | faster than 23% |
| Run 6: | 5:16 | 4:55 | faster than 34% |
| Farmers carry: | 2:21 | 2:09 | faster than 37% |
| Run 7: | 5:41 | 4:55 | faster than 21% |
| Sandbag lunges: | 5:25 | 5:12 | faster than 44% |
| Run 8: | 6:20 | 5:10 | faster than 18% |
| Wall balls: | 8:11 | 7:15 | faster than 36% |
| Roxzone: | 6:50 | 6:40 | faster than 45% |
| Runs (8 km) | 44:22 | 39:57 | faster than 26% |
| Stations (8) | 40:53 | ||
| Finish | 1:32:03 | 1:25:13 | 2611th of 3,945 · faster than 33% |
1,406th of 2,466 Doubles Men (faster than 43%). Against the 74 who finished around 1:12:56: most time gained on burpee broad jump (0:42), most lost on the eight runs (1:32). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:20 | faster than 51% |
| SkiErg: | 3:55 | 3:59 | faster than 63% |
| Run 2: | 4:49 | 4:32 | faster than 34% |
| Sled push: | 2:07 | 1:52 | faster than 27% |
| Run 3: | 4:58 | 4:51 | faster than 43% |
| Sled pull: | 3:27 | 3:13 | faster than 36% |
| Run 4: | 5:13 | 4:53 | faster than 35% |
| Burpee broad jump: | 2:29 | 3:07 | faster than 84% |
| Run 5: | 5:26 | 5:01 | faster than 32% |
| Row: | 4:30 | 4:25 | faster than 41% |
| Run 6: | 5:18 | 4:54 | faster than 32% |
| Farmers carry: | 1:53 | 1:37 | faster than 16% |
| Run 7: | 5:24 | 4:54 | faster than 28% |
| Sandbag lunges: | 3:28 | 3:24 | faster than 47% |
| Run 8: | 5:00 | 4:54 | faster than 45% |
| Wall balls: | 4:19 | 4:25 | faster than 55% |
| Roxzone: | 6:06 | 5:50 | faster than 43% |
| Runs (8 km) | 41:23 | 39:20 | faster than 37% |
| Stations (8) | 26:08 | ||
| Finish | 1:13:32 | 1:11:29 | 1406th of 2,466 · faster than 43% |
874th of 1,865 Open Men (faster than 53%). Against the 53 who finished around 1:24:12: most time gained on sled pull (1:34), most lost on burpee broad jump (1:33).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:04 | faster than 34% |
| SkiErg: | 4:35 | 4:32 | faster than 45% |
| Run 2: | — | 4:51 | |
| Sled push: | 2:04 | 2:27 | faster than 81% |
| Run 3: | — | 5:03 | |
| Sled pull: | 2:29 | 4:04 | faster than 99% |
| Run 4: | — | 5:10 | |
| Burpee broad jump: | 6:42 | 5:23 | faster than 25% |
| Run 5: | — | 5:23 | |
| Row: | 5:04 | 4:51 | faster than 33% |
| Run 6: | — | 5:16 | |
| Farmers carry: | 3:41 | 2:20 | faster than 5% |
| Run 7: | — | 5:16 | |
| Sandbag lunges: | 4:51 | 5:17 | faster than 65% |
| Run 8: | — | 7:09 | |
| Wall balls: | 6:21 | 6:53 | faster than 61% |
| Roxzone: | — | 5:45 | |
| Runs (8 km) | — | 42:28 | |
| Stations (8) | 35:47 | ||
| Finish | 1:25:33 | 1:26:41 | 874th of 1,865 · faster than 53% |
808th of 1,627 Doubles Mixed (faster than 50%). Against the 44 who finished around 1:22:00: most time gained on sandbag lunges (0:33), most lost on sled pull (1:01).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 5:43 | faster than 38% |
| SkiErg: | 4:40 | 4:17 | faster than 12% |
| Run 2: | — | 5:22 | |
| Sled push: | 2:11 | 2:11 | faster than 49% |
| Run 3: | — | 5:35 | |
| Sled pull: | 4:19 | 3:20 | faster than 13% |
| Run 4: | — | 5:41 | |
| Burpee broad jump: | 3:24 | 3:20 | faster than 46% |
| Run 5: | — | 5:52 | |
| Row: | 4:54 | 4:48 | faster than 40% |
| Run 6: | — | 5:48 | |
| Farmers carry: | 2:01 | 1:55 | faster than 41% |
| Run 7: | — | 5:50 | |
| Sandbag lunges: | 3:36 | 3:58 | faster than 66% |
| Run 8: | — | 7:41 | |
| Wall balls: | 4:30 | 4:35 | faster than 53% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | — | 47:08 | |
| Stations (8) | 29:35 | ||
| Finish | 1:22:00 | 1:22:06 | 808th of 1,627 · faster than 50% |
1,505th of 1,904 Open Men (faster than 20%). Against the 57 who finished around 1:35:56: most time gained on the roxzone (0:59), most lost on the eight runs (2:11). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:20 | faster than 34% |
| SkiErg: | 4:20 | 4:24 | faster than 60% |
| Run 2: | 5:15 | 4:36 | faster than 19% |
| Sled push: | 3:34 | 3:10 | faster than 29% |
| Run 3: | 5:34 | 5:01 | faster than 24% |
| Sled pull: | 5:07 | 4:55 | faster than 45% |
| Run 4: | 5:41 | 5:00 | faster than 20% |
| Burpee broad jump: | 6:12 | 5:11 | faster than 27% |
| Run 5: | 5:46 | 5:05 | faster than 22% |
| Row: | 4:57 | 4:44 | faster than 30% |
| Run 6: | 7:55 | 4:59 | faster than 1% |
| Farmers carry: | 2:08 | 2:04 | faster than 46% |
| Run 7: | 5:35 | 4:59 | faster than 23% |
| Sandbag lunges: | 6:30 | 5:04 | faster than 16% |
| Run 8: | 6:15 | 5:21 | faster than 20% |
| Wall balls: | 9:10 | 6:32 | faster than 15% |
| Roxzone: | 7:01 | 6:42 | faster than 42% |
| Runs (8 km) | 46:30 | 39:40 | faster than 14% |
| Stations (8) | 41:58 | ||
| Finish | 1:35:24 | 1:23:07 | 1505th of 1,904 · faster than 20% |
567th of 1,221 Doubles Mixed (faster than 53%). Against the 38 who finished around 1:17:34: most time gained on wall balls (0:22), most lost on the eight runs (1:43). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 4:54 | faster than 46% |
| SkiErg: | 4:02 | 4:13 | faster than 76% |
| Run 2: | 4:59 | 5:08 | faster than 58% |
| Sled push: | 2:15 | 2:14 | faster than 49% |
| Run 3: | 5:18 | 5:25 | faster than 56% |
| Sled pull: | 3:47 | 3:55 | faster than 56% |
| Run 4: | 5:23 | 5:26 | faster than 53% |
| Burpee broad jump: | 2:55 | 3:18 | faster than 70% |
| Run 5: | 5:32 | 5:31 | faster than 49% |
| Row: | 4:43 | 4:37 | faster than 40% |
| Run 6: | 5:41 | 5:28 | faster than 39% |
| Farmers carry: | 1:48 | 1:45 | faster than 43% |
| Run 7: | 5:55 | 5:30 | faster than 31% |
| Sandbag lunges: | 4:19 | 3:57 | faster than 34% |
| Run 8: | 6:16 | 5:38 | faster than 24% |
| Wall balls: | 3:59 | 4:17 | faster than 69% |
| Roxzone: | 6:19 | 6:36 | faster than 57% |
| Runs (8 km) | 43:59 | 43:04 | faster than 43% |
| Stations (8) | 27:48 | ||
| Finish | 1:18:01 | 1:18:46 | 567th of 1,221 · faster than 53% |
1,919th of 3,034 Open Men (faster than 36%). Against the 93 who finished around 1:27:51: most time gained on sandbag lunges (1:33), most lost on the eight runs (5:44). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 3:36 | faster than 2% |
| SkiErg: | 4:28 | 4:22 | faster than 37% |
| Run 2: | 5:29 | 5:02 | faster than 29% |
| Sled push: | 3:08 | 2:52 | faster than 33% |
| Run 3: | 5:44 | 5:22 | faster than 33% |
| Sled pull: | 4:32 | 4:24 | faster than 44% |
| Run 4: | 5:51 | 5:21 | faster than 29% |
| Burpee broad jump: | 4:33 | 5:20 | faster than 70% |
| Run 5: | 6:09 | 5:36 | faster than 29% |
| Row: | 4:39 | 4:43 | faster than 58% |
| Run 6: | 5:54 | 5:28 | faster than 31% |
| Farmers carry: | 1:58 | 2:04 | faster than 59% |
| Run 7: | 5:44 | 5:29 | faster than 39% |
| Sandbag lunges: | 3:58 | 4:59 | faster than 85% |
| Run 8: | 8:32 | 4:41 | faster than 3% |
| Wall balls: | 6:10 | 6:31 | faster than 57% |
| Roxzone: | 4:47 | 4:55 | faster than 54% |
| Runs (8 km) | 49:11 | 40:58 | faster than 15% |
| Stations (8) | 33:26 | ||
| Finish | 1:27:20 | 1:22:00 | 1919th of 3,034 · faster than 36% |
555th of 1,316 Doubles Mixed (faster than 57%). Against the 40 who finished around 1:17:41: most time gained on the eight runs (0:29), most lost on sled pull (1:01). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 6:34 | faster than 87% |
| SkiErg: | 4:08 | 4:13 | faster than 64% |
| Run 2: | 4:21 | 4:51 | faster than 80% |
| Sled push: | 2:16 | 2:12 | faster than 43% |
| Run 3: | 5:09 | 5:06 | faster than 46% |
| Sled pull: | 5:10 | 4:08 | faster than 13% |
| Run 4: | 5:02 | 5:10 | faster than 57% |
| Burpee broad jump: | 3:13 | 3:43 | faster than 71% |
| Run 5: | 5:05 | 5:18 | faster than 60% |
| Row: | 4:53 | 4:44 | faster than 36% |
| Run 6: | 5:01 | 5:15 | faster than 60% |
| Farmers carry: | 1:30 | 1:46 | faster than 87% |
| Run 7: | 5:26 | 5:14 | faster than 42% |
| Sandbag lunges: | 4:27 | 3:54 | faster than 28% |
| Run 8: | 5:36 | 5:40 | faster than 53% |
| Wall balls: | 4:01 | 4:25 | faster than 71% |
| Roxzone: | 7:30 | 7:46 | faster than 55% |
| Runs (8 km) | 41:16 | 43:15 | faster than 63% |
| Stations (8) | 29:38 | ||
| Finish | 1:18:19 | 1:20:28 | 555th of 1,316 · faster than 57% |
2,031st of 2,732 Open Men (faster than 25%). Against the 82 who finished around 1:36:25: most time gained on burpee broad jump (1:15), most lost on the eight runs (0:33). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:16 | faster than 55% |
| SkiErg: | 4:30 | 4:23 | faster than 37% |
| Run 2: | 4:52 | 4:36 | faster than 34% |
| Sled push: | 3:25 | 2:51 | faster than 19% |
| Run 3: | 5:18 | 4:54 | faster than 29% |
| Sled pull: | 6:09 | 4:53 | faster than 17% |
| Run 4: | 5:49 | 4:58 | faster than 16% |
| Burpee broad jump: | 5:45 | 5:51 | faster than 52% |
| Run 5: | 6:15 | 5:10 | faster than 13% |
| Row: | 5:15 | 4:46 | faster than 14% |
| Run 6: | 5:48 | 5:02 | faster than 19% |
| Farmers carry: | 2:34 | 2:06 | faster than 21% |
| Run 7: | 5:59 | 5:02 | faster than 15% |
| Sandbag lunges: | 6:15 | 5:05 | faster than 23% |
| Run 8: | 6:01 | 5:32 | faster than 33% |
| Wall balls: | 7:57 | 6:43 | faster than 29% |
| Roxzone: | 9:07 | 7:31 | faster than 24% |
| Runs (8 km) | 45:11 | 40:42 | faster than 25% |
| Stations (8) | 41:50 | ||
| Finish | 1:36:04 | 1:25:29 | 2031st of 2,732 · faster than 25% |
2,083rd of 2,732 Open Men (faster than 23%). Against the 82 who finished around 1:36:25: most time gained on the eight runs (1:39), most lost on burpee broad jump (3:36). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:16 | faster than 37% |
| SkiErg: | 4:32 | 4:23 | faster than 33% |
| Run 2: | 5:00 | 4:36 | faster than 29% |
| Sled push: | 2:51 | 2:51 | faster than 50% |
| Run 3: | 5:15 | 4:54 | faster than 31% |
| Sled pull: | 5:26 | 4:53 | faster than 32% |
| Run 4: | 4:58 | 4:58 | faster than 50% |
| Burpee broad jump: | 10:36 | 5:51 | faster than 3% |
| Run 5: | 5:49 | 5:10 | faster than 23% |
| Row: | 5:28 | 4:46 | faster than 8% |
| Run 6: | 5:19 | 5:02 | faster than 36% |
| Farmers carry: | 2:18 | 2:06 | faster than 35% |
| Run 7: | 5:28 | 5:02 | faster than 30% |
| Sandbag lunges: | 6:17 | 5:05 | faster than 22% |
| Run 8: | 5:40 | 5:32 | faster than 45% |
| Wall balls: | 8:11 | 6:43 | faster than 26% |
| Roxzone: | 8:47 | 7:31 | faster than 29% |
| Runs (8 km) | 42:59 | 40:42 | faster than 36% |
| Stations (8) | 45:39 | ||
| Finish | 1:37:18 | 1:25:29 | 2083rd of 2,732 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Gary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Rome 2026 · best of 11 | 4:34 |
| Sled push | 2:04 | New York 2025 · best of 11 | 3:04 |
| Sled pull | 2:29 | New York 2025 · best of 11 | 4:57 |
| Burpee broad jump | 4:33 | Glasgow 2025 · best of 11 | 5:38 |
| Row | 4:39 | Glasgow 2025 · best of 11 | 4:53 |
| Farmers carry | 1:48 | Rio de Janeiro 2025 · best of 11 | 2:11 |
| Sandbag lunges | 3:58 | Glasgow 2025 · best of 11 | 5:20 |
| Wall balls | 6:10 | Glasgow 2025 · best of 11 | 7:03 |
| Runs (8 km) | 41:16 | Málaga 2026 · best of 10 | 41:47 |
| Roxzone | 4:47 | Glasgow 2025 · best of 9 | 7:23 |
How to read
Each station's best across Gary's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Austen Bamford2 races
- Georgina Richardson2 races
- Georgina Clark1 race
- Jaimee Corris1 race
- Paul Ubhi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Gary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 66% of the field), weakest on Roxzone (faster than 37%).
See the numbers
| Part | Gary: faster than |
|---|---|
| Ski | 54% |
| Push | 66% |
| Pull | 63% |
| BBJ | 65% |
| Row | 44% |
| Carry | 47% |
| Lunges | 63% |
| Wall balls | 52% |
| Roxzone | 37% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gary beat on each part of the race, at this race.Best: Sled push (faster than 66%); weakest: Roxzone (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gary's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:38 faster); weakest: Runs (8 km) (1:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gary: 43:03 running, 35:33 at the stations and 4:29 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Gary | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:08 |
| SkiErg | 4:33 | 4:34 |
| Run 2 | 4:59 | 4:45 |
| Sled push | 2:50 | 3:05 |
| Run 3 | 5:06 | 5:07 |
| Sled pull | 4:04 | 4:21 |
| Run 4 | 5:18 | 5:06 |
| Burpee broad jump | 5:12 | 5:50 |
| Run 5 | 5:36 | 5:12 |
| Row | 4:53 | 4:49 |
| Run 6 | 5:36 | 5:21 |
| Farmers carry | 2:46 | 2:43 |
| Run 7 | 4:56 | 4:49 |
| Sandbag lunges | 4:36 | 5:01 |
| Run 8 | 6:13 | 5:58 |
| Wall balls | 6:39 | 6:46 |
| Roxzone | 4:29 | 3:57 |
| Finish | 1:23:01 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.