GBR Garry Summers
11 HYROX races over 3 seasons: 3 solo, 8 in a team with 8 partners.
Two results in one division at the same race (Doubles Men at Glasgow 2025): either two athletes called Garry Summers, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Garry Summers at each race, oldest on the left; lower is faster.The best was 1:46:55 at Glasgow (Mar 2026); Garry Summers was 17:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 2:04:54 |
| Glasgow | Mar 2026 | Open Men | 1:46:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Garry Summers at each race, oldest on the left; lower is faster.The best was 1:32:39 at Glasgow (Mar 2025); Garry Summers was 16:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:35:23 |
| London | Dec 2024 | Doubles Men | 1:33:24 |
| Glasgow | Mar 2025 | Doubles Men | 1:33:52 |
| Glasgow | Mar 2025 | Doubles Men | 1:32:39 |
| Cardiff | May 2025 | Doubles Men | 1:34:46 |
| Birmingham | Oct 2025 | Doubles Men | 1:51:33 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
11 results at 8 races
684th of 693 Pro Men (faster than 1%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:51 | 4:32 | faster than 4% |
| SkiErg: | 4:57 | 4:18 | faster than 3% |
| Run 2: | 5:25 | 3:58 | faster than 3% |
| Sled push: | 6:02 | 4:00 | faster than 4% |
| Run 3: | 5:40 | 4:14 | faster than 5% |
| Sled pull: | 11:05 | 4:58 | faster than 1% |
| Run 4: | 5:50 | 4:16 | faster than 4% |
| Burpee broad jump: | 8:10 | 4:07 | faster than 2% |
| Run 5: | 6:01 | 4:20 | faster than 4% |
| Row: | 5:10 | 4:30 | faster than 6% |
| Run 6: | 5:55 | 4:14 | faster than 5% |
| Farmers carry: | 4:14 | 2:05 | faster than 1% |
| Run 7: | 6:05 | 4:19 | faster than 4% |
| Sandbag lunges: | 8:34 | 4:44 | faster than 3% |
| Run 8: | 6:41 | 4:32 | faster than 4% |
| Wall balls: | 20:44 | 6:50 | faster than 0% |
| Roxzone: | 8:11 | 5:21 | faster than 6% |
| Runs (8 km) | 47:25 | 34:36 | faster than 4% |
| Stations (8) | 1:08:56 | ||
| Finish | 2:04:25 | 1:16:06 | 684th of 693 · faster than 1% |
2,311th of 2,661 Open Men (faster than 13%). Against the 80 who finished around 1:44:49: most time gained on wall balls (0:54), most lost on the eight runs (3:03). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 4:54 | faster than 7% |
| SkiErg: | 5:07 | 4:31 | faster than 5% |
| Run 2: | 6:22 | 4:47 | faster than 6% |
| Sled push: | 3:13 | 2:53 | faster than 31% |
| Run 3: | 6:33 | 5:08 | faster than 10% |
| Sled pull: | 6:21 | 4:19 | faster than 6% |
| Run 4: | 6:31 | 5:08 | faster than 11% |
| Burpee broad jump: | 8:06 | 5:29 | faster than 11% |
| Run 5: | 6:43 | 5:17 | faster than 13% |
| Row: | 5:21 | 4:55 | faster than 20% |
| Run 6: | 6:37 | 5:10 | faster than 11% |
| Farmers carry: | 2:49 | 2:10 | faster than 16% |
| Run 7: | 6:41 | 5:10 | faster than 11% |
| Sandbag lunges: | 6:56 | 5:14 | faster than 20% |
| Run 8: | 7:41 | 6:00 | faster than 15% |
| Wall balls: | 9:53 | 7:15 | faster than 21% |
| Roxzone: | 5:59 | 4:57 | faster than 28% |
| Runs (8 km) | 53:16 | 41:46 | faster than 10% |
| Stations (8) | 47:46 | ||
| Finish | 1:46:55 | 1:24:12 | 2311th of 2,661 · faster than 13% |
2,455th of 2,466 Doubles Men (faster than 0%). Against the 74 who finished around 1:34:03: most time gained on row (0:02), most lost on the eight runs (7:26). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:45 | 5:20 | faster than 0% |
| SkiErg: | 4:35 | 3:59 | faster than 2% |
| Run 2: | 6:58 | 4:32 | faster than 1% |
| Sled push: | 3:51 | 1:52 | faster than 0% |
| Run 3: | 7:14 | 4:51 | faster than 1% |
| Sled pull: | 5:23 | 3:13 | faster than 1% |
| Run 4: | 7:12 | 4:53 | faster than 1% |
| Burpee broad jump: | 6:07 | 3:07 | faster than 0% |
| Run 5: | 7:27 | 5:01 | faster than 2% |
| Row: | 4:55 | 4:25 | faster than 11% |
| Run 6: | 7:12 | 4:54 | faster than 2% |
| Farmers carry: | 2:17 | 1:37 | faster than 2% |
| Run 7: | 7:22 | 4:54 | faster than 1% |
| Sandbag lunges: | 6:22 | 3:24 | faster than 0% |
| Run 8: | 7:49 | 4:54 | faster than 1% |
| Wall balls: | 8:43 | 4:25 | faster than 0% |
| Roxzone: | 10:30 | 5:50 | faster than 1% |
| Runs (8 km) | 58:55 | 39:20 | faster than 1% |
| Stations (8) | 42:13 | ||
| Finish | 1:51:33 | 1:11:29 | 2455th of 2,466 · faster than 0% |
808th of 833 Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:57 | 4:55 | faster than 10% |
| SkiErg: | 4:13 | 4:03 | faster than 26% |
| Run 2: | 5:55 | 4:32 | faster than 6% |
| Sled push: | 2:13 | 1:38 | faster than 5% |
| Run 3: | 6:04 | 4:46 | faster than 9% |
| Sled pull: | 4:24 | 3:01 | faster than 4% |
| Run 4: | 6:37 | 4:49 | faster than 4% |
| Burpee broad jump: | 5:17 | 3:20 | faster than 4% |
| Run 5: | 6:31 | 4:57 | faster than 6% |
| Row: | 5:05 | 4:26 | faster than 5% |
| Run 6: | 7:22 | 4:52 | faster than 2% |
| Farmers carry: | 1:49 | 1:34 | faster than 17% |
| Run 7: | 7:47 | 4:54 | faster than 1% |
| Sandbag lunges: | 5:33 | 3:13 | faster than 2% |
| Run 8: | 8:50 | 5:36 | faster than 3% |
| Wall balls: | 4:32 | 4:08 | faster than 28% |
| Roxzone †: | 6:37 | ||
| Runs (8 km) | 55:03 | 39:37 | faster than 3% |
| Stations (8) | 33:06 | ||
| Finish | 1:34:46 | 1:09:31 | 808th of 833 · faster than 3% |
1,903rd of 2,052 Doubles Men (faster than 7%). Against the 62 who finished around 1:35:29: most time gained on the eight runs (3:36), most lost on burpee broad jump (1:27). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:42 | faster than 11% |
| SkiErg: | 3:59 | 3:52 | faster than 32% |
| Run 2: | 6:25 | 5:06 | faster than 12% |
| Sled push: | 2:16 | 1:44 | faster than 5% |
| Run 3: | 6:41 | 5:24 | faster than 14% |
| Sled pull: | 4:39 | 2:54 | faster than 1% |
| Run 4: | 7:00 | 5:23 | faster than 11% |
| Burpee broad jump: | 5:44 | 3:03 | faster than 2% |
| Run 5: | 7:26 | 5:34 | faster than 10% |
| Row: | 4:36 | 4:23 | faster than 29% |
| Run 6: | 7:40 | 5:29 | faster than 7% |
| Farmers carry: | 1:44 | 1:33 | faster than 26% |
| Run 7: | 7:12 | 5:33 | faster than 10% |
| Sandbag lunges: | 5:41 | 3:24 | faster than 2% |
| Run 8: | 6:04 | 4:24 | faster than 12% |
| Wall balls: | 5:04 | 4:17 | faster than 18% |
| Roxzone: | 6:08 | 4:24 | faster than 13% |
| Runs (8 km) | 52:54 | 41:01 | faster than 10% |
| Stations (8) | 33:43 | ||
| Finish | 1:32:39 | 1:10:48 | 1903rd of 2,052 · faster than 7% |
1,924th of 2,052 Doubles Men (faster than 6%). Against the 62 who finished around 1:35:29: most time gained on the eight runs (4:31), most lost on burpee broad jump (1:59). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 3:42 | faster than 13% |
| SkiErg: | 3:58 | 3:52 | faster than 34% |
| Run 2: | 6:19 | 5:06 | faster than 13% |
| Sled push: | 1:57 | 1:44 | faster than 21% |
| Run 3: | 6:32 | 5:24 | faster than 16% |
| Sled pull: | 4:20 | 2:54 | faster than 2% |
| Run 4: | 6:46 | 5:23 | faster than 13% |
| Burpee broad jump: | 6:16 | 3:03 | faster than 0% |
| Run 5: | 7:15 | 5:34 | faster than 11% |
| Row: | 4:48 | 4:23 | faster than 14% |
| Run 6: | 7:01 | 5:29 | faster than 12% |
| Farmers carry: | 1:54 | 1:33 | faster than 11% |
| Run 7: | 7:40 | 5:33 | faster than 7% |
| Sandbag lunges: | 5:53 | 3:24 | faster than 1% |
| Run 8: | 6:04 | 4:24 | faster than 12% |
| Wall balls: | 6:55 | 4:17 | faster than 1% |
| Roxzone: | 5:57 | 4:24 | faster than 15% |
| Runs (8 km) | 51:59 | 41:01 | faster than 12% |
| Stations (8) | 36:01 | ||
| Finish | 1:33:52 | 1:10:48 | 1924th of 2,052 · faster than 6% |
2,250th of 2,324 Open Men (faster than 3%). Against the 69 who finished around 1:59:15: most time gained on wall balls (1:17), most lost on burpee broad jump (2:48). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 7:31 | 5:45 | faster than 3% |
| SkiErg: | 4:53 | 4:25 | faster than 9% |
| Run 2: | 5:41 | 4:21 | faster than 8% |
| Sled push: | 3:30 | 3:04 | faster than 30% |
| Run 3: | 5:56 | 4:41 | faster than 8% |
| Sled pull: | 10:06 | 5:03 | faster than 0% |
| Run 4: | 6:00 | 4:44 | faster than 8% |
| Burpee broad jump: | 12:34 | 5:53 | faster than 1% |
| Run 5: | 6:57 | 4:56 | faster than 5% |
| Row: | 5:35 | 4:48 | faster than 6% |
| Run 6: | 6:47 | 4:48 | faster than 4% |
| Farmers carry: | 3:14 | 2:07 | faster than 5% |
| Run 7: | 6:43 | 4:47 | faster than 4% |
| Sandbag lunges: | 7:51 | 5:05 | faster than 7% |
| Run 8: | 8:48 | 5:33 | faster than 4% |
| Wall balls: | 9:50 | 6:43 | faster than 13% |
| Roxzone: | 13:04 | 7:38 | faster than 2% |
| Runs (8 km) | 54:21 | 39:49 | faster than 4% |
| Stations (8) | 57:33 | ||
| Finish | 2:04:54 | 1:25:48 | 2250th of 2,324 · faster than 3% |
1,344th of 1,428 Doubles Men (faster than 5%). Against the 43 who finished around 1:34:41: most time gained on the eight runs (2:02), most lost on burpee broad jump (1:41). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:37 | 6:00 | faster than 4% |
| SkiErg: | 4:10 | 3:56 | faster than 19% |
| Run 2: | 5:47 | 4:24 | faster than 6% |
| Sled push: | 1:52 | 1:49 | faster than 42% |
| Run 3: | 6:00 | 4:39 | faster than 7% |
| Sled pull: | 4:40 | 3:14 | faster than 4% |
| Run 4: | 6:03 | 4:45 | faster than 8% |
| Burpee broad jump: | 6:13 | 3:09 | faster than 0% |
| Run 5: | 6:10 | 4:51 | faster than 10% |
| Row: | 4:47 | 4:25 | faster than 16% |
| Run 6: | 6:08 | 4:48 | faster than 8% |
| Farmers carry: | 1:48 | 1:35 | faster than 20% |
| Run 7: | 6:08 | 4:48 | faster than 8% |
| Sandbag lunges: | 5:32 | 3:19 | faster than 2% |
| Run 8: | 6:47 | 5:08 | faster than 8% |
| Wall balls: | 4:59 | 4:11 | faster than 18% |
| Roxzone: | 8:52 | 6:56 | faster than 15% |
| Runs (8 km) | 50:35 | 39:24 | faster than 7% |
| Stations (8) | 34:01 | ||
| Finish | 1:33:24 | 1:12:21 | 1344th of 1,428 · faster than 5% |
1,259th of 1,317 Doubles Men (faster than 4%). Against the 39 who finished around 1:33:27: most time gained on the eight runs (1:33), most lost on burpee broad jump (2:41). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:36 | 5:24 | faster than 6% |
| SkiErg: | 4:10 | 3:54 | faster than 16% |
| Run 2: | 5:44 | 4:37 | faster than 7% |
| Sled push: | 1:57 | 1:44 | faster than 20% |
| Run 3: | 5:48 | 4:55 | faster than 11% |
| Sled pull: | 4:03 | 3:00 | faster than 6% |
| Run 4: | 6:04 | 4:58 | faster than 10% |
| Burpee broad jump: | 7:07 | 3:03 | faster than 0% |
| Run 5: | 6:21 | 5:05 | faster than 8% |
| Row: | 4:57 | 4:23 | faster than 7% |
| Run 6: | 6:13 | 5:00 | faster than 9% |
| Farmers carry: | 1:58 | 1:35 | faster than 10% |
| Run 7: | 6:11 | 5:01 | faster than 10% |
| Sandbag lunges: | 7:08 | 3:19 | faster than 0% |
| Run 8: | 6:40 | 5:13 | faster than 9% |
| Wall balls: | 5:13 | 4:08 | faster than 10% |
| Roxzone: | 9:22 | 6:42 | faster than 10% |
| Runs (8 km) | 49:33 | 40:19 | faster than 8% |
| Stations (8) | 36:33 | ||
| Finish | 1:35:23 | 1:12:25 | 1259th of 1,317 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Garry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | London 2024 · best of 2 | 4:34 |
| Sled push | 3:13 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 6:21 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:06 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 5:21 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 2:49 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:56 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 9:50 | London 2024 · best of 2 | 7:03 |
| Runs (8 km) | 53:16 | Glasgow 2026 · best of 2 | 41:47 |
| Roxzone | 5:59 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Garry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Richard Botting5 races
- Allen Dhoore1 race
- Christina Theochari1 race
- Dave Walker1 race
- Faye Summers1 race
- Nicky Griffin1 race
- Prakash Modi1 race
- Vasileios Chatzichristou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Garry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 32% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Garry: faster than |
|---|---|
| Ski | 6% |
| Push | 32% |
| Pull | 7% |
| BBJ | 12% |
| Row | 20% |
| Carry | 17% |
| Lunges | 21% |
| Wall balls | 21% |
| Roxzone | 29% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Garry beat on each part of the race, at this race.Best: Sled push (faster than 32%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Garry's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:20 slower); weakest: Runs (8 km) (11:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Garry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Garry: 53:20 running, 47:46 at the stations and 5:59 in the roxzone; the longest station was the wall balls (9:53).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Garry | Typical Open Men |
|---|---|---|
| Run 1 | 6:12 | 4:54 |
| SkiErg | 5:07 | 4:31 |
| Run 2 | 6:22 | 4:47 |
| Sled push | 3:13 | 2:53 |
| Run 3 | 6:33 | 5:08 |
| Sled pull | 6:21 | 4:19 |
| Run 4 | 6:31 | 5:08 |
| Burpee broad jump | 8:06 | 5:29 |
| Run 5 | 6:43 | 5:17 |
| Row | 5:21 | 4:55 |
| Run 6 | 6:37 | 5:10 |
| Farmers carry | 2:49 | 2:10 |
| Run 7 | 6:41 | 5:10 |
| Sandbag lunges | 6:56 | 5:14 |
| Run 8 | 7:41 | 6:00 |
| Wall balls | 9:53 | 7:15 |
| Roxzone | 5:59 | 4:57 |
| Finish | 1:46:55 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:38 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
