BRA Gabriela Rocha
11 HYROX races over 3 seasons: 4 solo, 7 in a team with 1 partner.
These results may belong to more than one athlete called Gabriela Rocha: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gabriela Rocha at each race, oldest on the left; lower is faster.The best was 1:19:08 at Melbourne (Dec 2025); Gabriela Rocha was 7:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 1:32:54 |
| Melbourne | Dec 2025 | Open Women | 1:19:08 |
| Hamburg | Nov 2026 | Open Women | 1:40:39 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Gabriela Rocha at each race, oldest on the left; lower is faster.The best was 1:22:39 at London ExCeL (Dec 2025); Gabriela Rocha was 11:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Women | 1:36:53 |
| Berlin | May 2025 | Doubles Women | 1:27:31 |
| Hamburg | Oct 2025 | Doubles Women | 1:28:25 |
| London ExCeL | Dec 2025 | Doubles Women | 1:22:39 |
| Copenhagen | Mar 2026 | Doubles Women | 1:25:57 |
| Paris Grand Palais | Apr 2026 | Doubles Women | 1:28:06 |
| Berlin | May 2026 | Doubles Women | 1:25:28 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
1,274th of 2,807 Doubles Women (faster than 54%). Against the 91 who finished around 1:25:22: most time gained on burpee broad jump (1:49), most lost on the eight runs (0:52). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:14 | faster than 63% |
| SkiErg: | 4:40 | 4:45 | faster than 62% |
| Run 2: | 4:38 | 4:35 | faster than 46% |
| Sled push: | 2:04 | 1:53 | faster than 29% |
| Run 3: | 4:59 | 4:45 | faster than 36% |
| Sled pull: | 3:52 | 3:46 | faster than 45% |
| Run 4: | 5:10 | 4:51 | faster than 34% |
| Burpee broad jump: | 2:31 | 4:19 | faster than 97% |
| Run 5: | 5:11 | 4:59 | faster than 39% |
| Row: | 5:02 | 5:09 | faster than 64% |
| Run 6: | 5:00 | 4:58 | faster than 48% |
| Farmers carry: | 2:04 | 1:56 | faster than 30% |
| Run 7: | 5:05 | 5:01 | faster than 47% |
| Sandbag lunges: | 3:47 | 3:51 | faster than 53% |
| Run 8: | 6:44 | 6:57 | faster than 58% |
| Wall balls: | 3:31 | 4:25 | faster than 98% |
| Roxzone: | — | ||
| Runs (8 km) | 40:46 | 40:29 | faster than 47% |
| Stations (8) | 27:31 | ||
| Finish | 1:25:28 | 1:26:52 | 1274th of 2,807 · faster than 54% |
973rd of 1,793 Doubles Women (faster than 45%). Against the 56 who finished around 1:28:19: most time gained on wall balls (0:59), most lost on the eight runs (1:35). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:11 | faster than 56% |
| SkiErg: | 4:48 | 4:55 | faster than 66% |
| Run 2: | 5:27 | 5:37 | faster than 59% |
| Sled push: | 2:05 | 1:47 | faster than 16% |
| Run 3: | 6:16 | 5:52 | faster than 29% |
| Sled pull: | 3:49 | 3:43 | faster than 44% |
| Run 4: | 6:17 | 5:53 | faster than 30% |
| Burpee broad jump: | 5:31 | 4:52 | faster than 31% |
| Run 5: | 6:16 | 5:58 | faster than 35% |
| Row: | 5:05 | 5:11 | faster than 62% |
| Run 6: | 6:50 | 5:58 | faster than 17% |
| Farmers carry: | 1:56 | 1:55 | faster than 49% |
| Run 7: | 6:34 | 6:01 | faster than 28% |
| Sandbag lunges: | 3:51 | 4:03 | faster than 59% |
| Run 8: | 5:37 | 5:22 | faster than 38% |
| Wall balls: | 3:28 | 4:19 | faster than 97% |
| Roxzone: | 8:20 | 8:36 | faster than 57% |
| Runs (8 km) | 49:17 | 46:57 | faster than 36% |
| Stations (8) | 30:33 | ||
| Finish | 1:28:06 | 1:26:46 | 973rd of 1,793 · faster than 45% |
125th of 270 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:15 | faster than 68% |
| SkiErg: | 4:53 | 4:51 | faster than 46% |
| Run 2: | 4:40 | 4:50 | faster than 58% |
| Sled push: | 4:50 | 4:14 | faster than 30% |
| Run 3: | 5:08 | 5:12 | faster than 54% |
| Sled pull: | 5:46 | 6:12 | faster than 63% |
| Run 4: | 4:55 | 5:12 | faster than 66% |
| Burpee broad jump: | 5:03 | 5:31 | faster than 63% |
| Run 5: | 5:05 | 5:13 | faster than 53% |
| Row: | 5:25 | 5:04 | faster than 18% |
| Run 6: | 5:01 | 5:08 | faster than 57% |
| Farmers carry: | 2:58 | 2:34 | faster than 32% |
| Run 7: | 5:18 | 5:11 | faster than 46% |
| Sandbag lunges: | 5:56 | 5:08 | faster than 28% |
| Run 8: | 5:15 | 5:18 | faster than 52% |
| Wall balls: | 6:09 | 6:43 | faster than 58% |
| Roxzone: | 7:52 | 7:38 | faster than 44% |
| Runs (8 km) | 39:18 | 40:02 | faster than 57% |
| Stations (8) | 41:00 | ||
| Finish | 1:28:04 | 1:29:33 | 125th of 270 · faster than 53% |
585th of 1,058 Doubles Women (faster than 44%). Against the 32 who finished around 1:25:57: most time gained on the roxzone (0:56), most lost on burpee broad jump (1:10). Runs 5 to 8 took 3:04 less than runs 1 to 4 (them: 2:34 less).
| Part | Time | Typical here | vs 1,058 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:59 | 8:35 | faster than 38% |
| SkiErg: | 4:46 | 4:44 | faster than 46% |
| Run 2: | 5:41 | 5:19 | faster than 34% |
| Sled push: | 2:03 | 1:52 | faster than 29% |
| Run 3: | 5:49 | 5:34 | faster than 37% |
| Sled pull: | 3:43 | 3:54 | faster than 61% |
| Run 4: | 5:39 | 5:35 | faster than 46% |
| Burpee broad jump: | 5:12 | 4:01 | faster than 15% |
| Run 5: | 5:43 | 5:40 | faster than 47% |
| Row: | 5:00 | 5:00 | faster than 51% |
| Run 6: | 5:38 | 5:37 | faster than 49% |
| Farmers carry: | 1:59 | 1:48 | faster than 28% |
| Run 7: | 5:45 | 5:36 | faster than 43% |
| Sandbag lunges: | 3:44 | 3:29 | faster than 37% |
| Run 8: | 5:58 | 5:46 | faster than 42% |
| Wall balls: | 3:56 | 4:16 | faster than 72% |
| Roxzone: | 6:31 | 7:06 | faster than 64% |
| Runs (8 km) | 49:08 | 47:48 | faster than 43% |
| Stations (8) | 30:23 | ||
| Finish | 1:25:57 | 1:24:14 | 585th of 1,058 · faster than 44% |
300th of 1,666 Open Women (faster than 82%). Against the 50 who finished around 1:19:44: most time gained on the eight runs (1:42), most lost on sled pull (0:38). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:45 | 3:00 | faster than 71% |
| SkiErg: | 5:08 | 5:04 | faster than 44% |
| Run 2: | 4:39 | 5:14 | faster than 77% |
| Sled push: | 2:37 | 2:31 | faster than 44% |
| Run 3: | 4:40 | 5:25 | faster than 85% |
| Sled pull: | 5:30 | 5:30 | faster than 50% |
| Run 4: | 4:34 | 5:30 | faster than 88% |
| Burpee broad jump: | 5:43 | 6:12 | faster than 60% |
| Run 5: | 4:50 | 5:39 | faster than 84% |
| Row: | 5:18 | 5:19 | faster than 51% |
| Run 6: | 4:47 | 5:38 | faster than 83% |
| Farmers carry: | 1:59 | 2:10 | faster than 71% |
| Run 7: | 4:32 | 5:33 | faster than 90% |
| Sandbag lunges: | 4:12 | 4:56 | faster than 77% |
| Run 8: | 5:16 | 6:37 | faster than 90% |
| Wall balls: | 3:56 | 5:57 | faster than 95% |
| Roxzone: | 8:51 | 9:51 | faster than 70% |
| Runs (8 km) | 36:00 | 42:42 | faster than 86% |
| Stations (8) | 34:23 | ||
| Finish | 1:19:08 | 1:30:38 | 300th of 1,666 · faster than 82% |
1,551st of 3,491 Doubles Women (faster than 55%). Against the 104 who finished around 1:22:48: most time gained on wall balls (0:35), most lost on burpee broad jump (0:49). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:02 | faster than 44% |
| SkiErg: | 4:58 | 5:07 | faster than 68% |
| Run 2: | 4:43 | 4:37 | faster than 43% |
| Sled push: | 1:41 | 1:51 | faster than 75% |
| Run 3: | 4:56 | 4:45 | faster than 40% |
| Sled pull: | 4:17 | 4:13 | faster than 47% |
| Run 4: | 4:51 | 4:51 | faster than 49% |
| Burpee broad jump: | 5:09 | 4:23 | faster than 26% |
| Run 5: | 4:55 | 4:54 | faster than 49% |
| Row: | 5:03 | 5:19 | faster than 77% |
| Run 6: | 4:39 | 4:53 | faster than 63% |
| Farmers carry: | 1:54 | 1:49 | faster than 37% |
| Run 7: | 4:52 | 4:54 | faster than 51% |
| Sandbag lunges: | 3:28 | 3:41 | faster than 62% |
| Run 8: | 6:27 | 6:42 | faster than 60% |
| Wall balls: | 3:47 | 4:27 | faster than 90% |
| Roxzone: | 13:02 | 13:21 | faster than 55% |
| Runs (8 km) | 39:25 | 39:40 | faster than 51% |
| Stations (8) | 30:17 | ||
| Finish | 1:22:39 | 1:24:12 | 1551st of 3,491 · faster than 55% |
663rd of 1,165 Doubles Women (faster than 43%). Against the 35 who finished around 1:27:57: most time gained on the roxzone (0:43), most lost on burpee broad jump (0:59). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:45 | 6:41 | faster than 47% |
| SkiErg: | 4:43 | 4:36 | faster than 38% |
| Run 2: | 5:36 | 5:39 | faster than 53% |
| Sled push: | 1:53 | 1:47 | faster than 36% |
| Run 3: | 5:55 | 5:50 | faster than 45% |
| Sled pull: | 3:56 | 3:57 | faster than 51% |
| Run 4: | 6:08 | 5:52 | faster than 39% |
| Burpee broad jump: | 5:18 | 4:13 | faster than 17% |
| Run 5: | 6:18 | 5:59 | faster than 37% |
| Row: | 4:57 | 5:06 | faster than 70% |
| Run 6: | 6:18 | 5:56 | faster than 34% |
| Farmers carry: | 1:59 | 1:48 | faster than 25% |
| Run 7: | 6:11 | 5:54 | faster than 38% |
| Sandbag lunges: | 4:11 | 3:41 | faster than 27% |
| Run 8: | 6:40 | 6:24 | faster than 40% |
| Wall balls: | 3:41 | 4:15 | faster than 89% |
| Roxzone: | 8:05 | 8:19 | faster than 55% |
| Runs (8 km) | 49:47 | 48:29 | faster than 41% |
| Stations (8) | 30:38 | ||
| Finish | 1:28:25 | 1:26:36 | 663rd of 1,165 · faster than 43% |
1,311th of 1,701 Doubles Women (faster than 22%). Against the 51 who finished around 1:26:56: most time gained on wall balls (0:39), most lost on the eight runs (1:12). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:20 | faster than 44% |
| SkiErg: | 4:30 | 4:36 | faster than 65% |
| Run 2: | 5:46 | 5:01 | faster than 14% |
| Sled push: | 1:45 | 1:46 | faster than 56% |
| Run 3: | 5:57 | 5:09 | faster than 15% |
| Sled pull: | 4:16 | 3:41 | faster than 19% |
| Run 4: | 6:17 | 5:12 | faster than 10% |
| Burpee broad jump: | 4:56 | 3:57 | faster than 16% |
| Run 5: | 5:59 | 5:18 | faster than 20% |
| Row: | 4:44 | 4:56 | faster than 74% |
| Run 6: | 6:07 | 5:15 | faster than 14% |
| Farmers carry: | 1:52 | 1:45 | faster than 33% |
| Run 7: | 5:53 | 5:14 | faster than 21% |
| Sandbag lunges: | 3:34 | 3:32 | faster than 48% |
| Run 8: | 7:25 | 6:38 | faster than 24% |
| Wall balls: | 3:36 | 4:01 | faster than 86% |
| Roxzone: | 10:39 | 9:15 | faster than 17% |
| Runs (8 km) | 47:45 | 42:06 | faster than 17% |
| Stations (8) | 29:13 | ||
| Finish | 1:27:31 | 1:19:51 | 1311th of 1,701 · faster than 22% |
585th of 681 Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 5:54 | faster than 25% |
| SkiErg: | 4:34 | 4:33 | faster than 47% |
| Run 2: | 6:45 | 5:33 | faster than 7% |
| Sled push: | 1:57 | 1:44 | faster than 21% |
| Run 3: | 6:46 | 5:44 | faster than 11% |
| Sled pull: | 4:33 | 3:42 | faster than 10% |
| Run 4: | 7:16 | 5:51 | faster than 8% |
| Burpee broad jump: | 2:46 | 3:51 | faster than 84% |
| Run 5: | 7:02 | 5:56 | faster than 14% |
| Row: | 5:15 | 5:00 | faster than 22% |
| Run 6: | 7:05 | 5:53 | faster than 12% |
| Farmers carry: | 2:00 | 1:46 | faster than 19% |
| Run 7: | 7:08 | 5:55 | faster than 12% |
| Sandbag lunges: | 4:19 | 3:28 | faster than 16% |
| Run 8: | 8:29 | 6:54 | faster than 15% |
| Wall balls: | 4:09 | 4:09 | faster than 50% |
| Roxzone †: | 10:29 | ||
| Runs (8 km) | 56:51 | 47:52 | faster than 12% |
| Stations (8) | 29:33 | ||
| Finish | 1:36:53 | 1:23:00 | 585th of 681 · faster than 14% |
466th of 853 Open Women (faster than 45%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:03 | 3:04 | faster than 52% |
| SkiErg: | 5:01 | 4:56 | faster than 41% |
| Run 2: | 5:37 | 5:37 | faster than 49% |
| Sled push: | 2:39 | 2:30 | faster than 40% |
| Run 3: | 5:49 | 5:59 | faster than 59% |
| Sled pull: | 6:20 | 5:15 | faster than 22% |
| Run 4: | 5:57 | 6:02 | faster than 54% |
| Burpee broad jump: | 7:39 | 6:20 | faster than 27% |
| Run 5: | 6:19 | 6:12 | faster than 43% |
| Row: | 5:25 | 5:16 | faster than 36% |
| Run 6: | 6:11 | 6:03 | faster than 45% |
| Farmers carry: | 2:47 | 2:14 | faster than 13% |
| Run 7: | 5:58 | 5:59 | faster than 50% |
| Sandbag lunges: | 5:30 | 4:55 | faster than 34% |
| Run 8: | 5:57 | 6:15 | faster than 62% |
| Wall balls: | 4:55 | 5:43 | faster than 71% |
| Roxzone: | 7:56 | 7:41 | faster than 45% |
| Runs (8 km) | 44:47 | 45:28 | faster than 52% |
| Stations (8) | 40:16 | ||
| Finish | 1:32:54 | 1:30:53 | 466th of 853 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Gabriela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Brisbane 2025 · best of 2 | 5:16 |
| Sled push | 2:37 | Melbourne 2025 · best of 2 | 2:55 |
| Sled pull | 5:30 | Melbourne 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:43 | Melbourne 2025 · best of 2 | 6:46 |
| Row | 5:18 | Melbourne 2025 · best of 2 | 5:31 |
| Farmers carry | 1:59 | Melbourne 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:12 | Melbourne 2025 · best of 2 | 5:13 |
| Wall balls | 3:56 | Melbourne 2025 · best of 2 | 6:43 |
| Runs (8 km) | 36:00 | Melbourne 2025 · best of 2 | 46:44 |
| Roxzone | 7:56 | Brisbane 2025 · best of 2 | 7:57 |
How to read
Each station's best across Gabriela's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michelle Rocha7 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Gabriela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Gabriela: faster than |
|---|---|
| Ski | 44% |
| Push | 44% |
| Pull | 50% |
| BBJ | 60% |
| Row | 52% |
| Carry | 71% |
| Lunges | 77% |
| Wall balls | 95% |
| Roxzone | 71% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gabriela beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: SkiErg (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gabriela's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:42 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabriela: 36:03 running, 34:23 at the stations and 8:51 in the roxzone; the longest station was the burpee broad jumps (5:43).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Gabriela | Typical Open Women |
|---|---|---|
| Run 1 | 2:45 | 3:00 |
| SkiErg | 5:08 | 5:04 |
| Run 2 | 4:39 | 5:14 |
| Sled push | 2:37 | 2:31 |
| Run 3 | 4:40 | 5:25 |
| Sled pull | 5:30 | 5:30 |
| Run 4 | 4:34 | 5:30 |
| Burpee broad jump | 5:43 | 6:12 |
| Run 5 | 4:50 | 5:39 |
| Row | 5:18 | 5:19 |
| Run 6 | 4:47 | 5:38 |
| Farmers carry | 1:59 | 2:10 |
| Run 7 | 4:32 | 5:33 |
| Sandbag lunges | 4:12 | 4:56 |
| Run 8 | 5:16 | 6:37 |
| Wall balls | 3:56 | 5:57 |
| Roxzone | 8:51 | 9:51 |
| Finish | 1:19:08 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:08.
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