NED Gabriël Bom
11 HYROX results (3 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:17:54 (Amsterdam 2026) · Pro Men 1:41:23 (Heerenveen 2025) · Doubles Mixed 1:18:39 (Rotterdam 2025) · Pro Doubles Men 1:04:25 (Mechelen 2026) · Doubles Men 1:02:01 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Gabriël Bom, Michelle Kloostermanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:18 | 848th of 1,297 | 48:24 | 28:52 | 8:06 | splitsSkiErg4:12Sled push1:54Sled pull3:29Burpee broad jump3:31Row4:29Farmers carry1:38Sandbag lunges4:25Wall balls5:14Run 15:41Run 25:49Run 35:49Run 45:55Run 56:10Run 66:07Run 76:09Run 86:50Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Gabriel Bom, Tjebbe Mobachwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:25 | top 44% 214/492 | 32:44 | 25:52 | 5:53 | splitsSkiErg3:44Sled push2:08Sled pull3:11Burpee broad jump2:59Row4:16Farmers carry1:44Sandbag lunges3:46Wall balls4:04Run 13:05Run 23:59Run 34:15Run 44:07Run 54:13Run 64:16Run 74:17Run 84:35Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:17:54 | top 31% 856/2,802 | 37:37 | 32:33 | 7:49 | splitsSkiErg4:17Sled push3:10Sled pull3:48Burpee broad jump3:41Row4:36Farmers carry1:46Sandbag lunges4:10Wall balls7:05Run 13:27Run 24:27Run 34:49Run 44:53Run 54:53Run 64:46Run 74:48Run 85:37Full report for this race → |
| Ghent 2025 12 Dec 2025team: Tjebbe Mobach, Gabriël Bomwhat the whole field did → | Doubles Men · team 35-39 | 1:02:01 | top 8% 108/1,448 | 34:05 | 23:12 | 4:47 | splitsSkiErg3:47Sled push1:54Sled pull2:44Burpee broad jump2:50Row4:06Farmers carry1:26Sandbag lunges2:42Wall balls3:43Run 14:06Run 23:55Run 34:16Run 44:18Run 54:22Run 64:31Run 74:20Run 84:21Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Michelle Kloosterman, Gabriel Bomwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:31 | top 32% 345/1,083 | 45:08 | 29:13 | 5:15 | splitsSkiErg4:12Sled push2:37Sled pull3:27Burpee broad jump3:39Row4:41Farmers carry1:35Sandbag lunges4:34Wall balls4:28Run 15:00Run 25:51Run 35:58Run 45:57Run 56:02Run 66:00Run 76:00Run 84:22Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Gabriël Bom, Tjebbe Mobachwhat the whole field did → | Doubles Men · team 35-39 | 1:02:06 | top 7% 74/1,175 | 34:35 | 22:37 | 5:00 | splitsSkiErg3:45Sled push1:30Sled pull2:15Burpee broad jump2:51Row4:08Farmers carry1:15Sandbag lunges2:53Wall balls4:00Run 14:12Run 24:02Run 34:17Run 44:18Run 54:28Run 64:22Run 74:23Run 84:37Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Men · 30-34 | 1:41:23 | 196th of 216 | 41:56 | 48:57 | 10:34 | splitsSkiErg4:14Sled push3:47Sled pull7:26Burpee broad jump6:11Row4:43Farmers carry2:56Sandbag lunges7:20Wall balls12:20Run 14:25Run 24:34Run 34:53Run 45:16Run 55:09Run 65:43Run 75:44Run 86:16Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Gabriël Bom, Tjebbe Mobachwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:08:14 | top 32% 39/122 | 34:42 | 26:04 | 7:28 | splitsSkiErg3:51Sled push1:51Sled pull3:52Burpee broad jump3:12Row4:12Farmers carry1:21Sandbag lunges3:30Wall balls4:15Run 15:41Run 23:49Run 34:06Run 44:12Run 54:06Run 64:06Run 74:14Run 84:28Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Gabriel Bom, Sophie Brouwerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:39 | top 34% 427/1,284 | 45:04 | 28:30 | 5:10 | splitsSkiErg4:09Sled push1:50Sled pull4:43Burpee broad jump3:39Row4:39Farmers carry1:54Sandbag lunges3:57Wall balls3:39Run 15:27Run 25:07Run 35:39Run 45:39Run 55:44Run 65:28Run 75:53Run 86:11Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Tjebbe Mobach, Gabriël Bomwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:09:33 | 62nd of 119 | 34:48* | 24:15* | 6:47 | splitsSkiErg3:45Sled push1:51Sled pull2:57Burpee broad jump2:46Row4:10Farmers carry1:14Sandbag lunges3:31Wall balls4:01Run 16:52Run 24:22Run 34:27Run 44:32Run 5—Run 65:16Run 74:47Run 84:34Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 30-34 | 1:45:08 | 1931st of 2,198 | 49:56 | 43:34 | 11:43 | splitsSkiErg4:21Sled push2:51Sled pull4:13Burpee broad jump8:56Row4:56Farmers carry2:03Sandbag lunges5:57Wall balls10:17Run 13:37Run 25:08Run 35:45Run 46:58Run 57:03Run 67:04Run 76:44Run 87:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriël against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:04 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
