Athlete · Pro Men · 35-39 · IRL IRL

Fritz Grobien

www.roxtimes.com/athletes/fritz-grobien-b192b39d

20 HYROX races over 3 seasons: 5 solo, 15 in a team with 15 partners.

Two results in one division at the same race (Doubles Men at Hamburg Nov Hamb; Doubles Men at Hamburg Oct Hamb): either two athletes called Fritz Grobien, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Pro Men time1:03:47Berlin 2025
Best Pro Men place11thof 204 · Dublin 2024
Latest race54:17Hamburg Nov Hamb · Doubles Men with Jan Nicholas BauerFritz's best Doubles Men time so far
Strongest part of the raceSled pushfaster than 95% of Pro Men at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:06:001:08:001:10:001:12:00 best 1:03:47 best 1:03:47 · Berlin

This line shows the finish time of Fritz Grobien at each race, oldest on the left; lower is faster.The best was 1:03:47 at Berlin (May 2025); Fritz Grobien was 8:27 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Pro Men 1:05:23
Dublin Nov 2024 Pro Men 1:03:51
Berlin May 2025 Pro Men 1:03:47
Mechelen Mar 2026 Pro Men 1:13:50

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:36 faster (1:05:23 to 1:03:47).

Every race

20 results at 13 races

Tap a result for its full report
Hamburg Nov Hamb 29 Oct – 1 Nov 2026 · 2 results
Race results
Doubles Men, team 30-34, with Jan Nicholas Bauer 54:17 20th of 2,053; 4th of 500 aged 30-34 29:23 21:05 3:56 Runs 29:23 · Stations 21:05 · Roxzone 3:56

20th of 2,053 Doubles Men (faster than 99%). Against the 32 who finished around 52:33: most time gained on the eight runs (0:38), most lost on sled push (0:26). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:13 more).

Fritz Grobien at HYROX Hamburg Nov Hamb, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,053 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,053 Doubles Men here
Run 1: 3:13 4:52 fastest in the field
SkiErg: 3:27 3:59 faster than 98%
Run 2: 3:39 5:19 faster than 98%
Sled push: 1:56 1:54 faster than 45%
Run 3: 3:52 5:39 faster than 98%
Sled pull: 2:19 3:13 faster than 95%
Run 4: 3:51 5:39 faster than 98%
Burpee broad jump: 2:00 3:21 faster than 98%
Run 5: 3:54 5:48 faster than 98%
Row: 3:52 4:26 faster than 97%
Run 6: 3:50 5:44 faster than 99%
Farmers carry: 1:18 1:40 faster than 97%
Run 7: 3:53 5:42 faster than 98%
Sandbag lunges: 2:40 3:48 faster than 95%
Run 8: 3:14 4:59 fastest in the field
Wall balls: 3:33 4:23 faster than 96%
Roxzone: 3:56 6:26 faster than 99%
Runs (8 km) 29:23 44:03 faster than 99%
Stations (8) 21:05
Finish 54:17 1:18:48 20th of 2,053 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Benjamin Oldhafer 1:00:05 87th of 2,053; 4th of 234 aged 40-44 34:00 21:45 4:25 Runs 34:00 · Stations 21:45 · Roxzone 4:25

87th of 2,053 Doubles Men (faster than 95%). Against the 37 who finished around 58:54: most time gained on sandbag lunges (0:25), most lost on the eight runs (2:01). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:05 more).

Fritz Grobien at HYROX Hamburg Oct Hamb, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,053 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,053 Doubles Men here
Run 1: 3:56 4:52 faster than 85%
SkiErg: 3:37 3:59 faster than 95%
Run 2: 4:16 5:19 faster than 85%
Sled push: 1:46 1:54 faster than 66%
Run 3: 4:21 5:39 faster than 90%
Sled pull: 2:20 3:13 faster than 95%
Run 4: 4:19 5:39 faster than 90%
Burpee broad jump: 2:34 3:21 faster than 87%
Run 5: 4:29 5:48 faster than 88%
Row: 4:01 4:26 faster than 93%
Run 6: 4:30 5:44 faster than 87%
Farmers carry: 1:24 1:40 faster than 92%
Run 7: 4:29 5:42 faster than 88%
Sandbag lunges: 2:28 3:48 faster than 98%
Run 8: 3:43 4:59 faster than 90%
Wall balls: 3:35 4:23 faster than 95%
Roxzone: 4:25 6:26 faster than 95%
Runs (8 km) 34:00 44:03 faster than 89%
Stations (8) 21:45
Finish 1:00:05 1:18:48 87th of 2,053 · faster than 95%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 2 results
Race results
Doubles Men, team 30-34, with Jan Nicholas Bauer 55:02 9th of 2,471; 5th of 577 aged 30-34 24:55* 20:52* 9:20 Runs 24:55 · Stations 20:52 · Roxzone 9:20

9th of 2,471 Doubles Men (the fastest). Against the 30 who finished around 56:54: most time gained on the eight runs (0:58), most lost on sled pull (0:20). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:55 more).

Fritz Grobien at HYROX Berlin 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,471 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,471 Doubles Men here
Run 1: 2:33 3:38 fastest in the field
SkiErg: 3:33 4:03 fastest in the field
Run 2: 2:52 3:55 faster than 99%
Sled push: 1:22 1:55 faster than 99%
Run 3: 2:58 4:09 fastest in the field
Sled pull: 2:44 2:56 faster than 66%
Run 4: 3:01 4:10 fastest in the field
Burpee broad jump: 2:01 3:17 faster than 98%
Run 5: 3:03 4:18 faster than 99%
Row: 3:59 4:27 faster than 97%
Run 6: 3:03 4:14 faster than 99%
Farmers carry: 1:23 1:43 faster than 96%
Run 7: 3:07 4:15 faster than 98%
Sandbag lunges: 2:19 3:39 fastest in the field
Run 8: 4:21 5:51 faster than 98%
Wall balls: 3:31 4:27 faster than 99%
Roxzone: 9:20 13:18 faster than 99%
Runs (8 km) 24:55 34:36 fastest in the field
Stations (8) 20:52
Finish 55:02 1:14:44 9th of 2,471 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:13:50 217th of 458; 41st of 88 aged 35-39 33:22 30:18 10:15 Runs 33:22 · Stations 30:18 · Roxzone 10:15

217th of 458 Pro Men (faster than 52%).

Fritz Grobien at HYROX Mechelen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 458 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 458 Pro Men here
Run 1: 2:58 3:12 faster than 75%
SkiErg: 4:07 4:11 faster than 64%
Run 2: 3:46 4:01 faster than 68%
Sled push: 2:51 3:08 faster than 73%
Run 3: 4:14 4:15 faster than 52%
Sled pull: 4:23 4:50 faster than 67%
Run 4: 4:12 4:19 faster than 57%
Burpee broad jump: 4:45 4:11 faster than 32%
Run 5: 4:05 4:23 faster than 64%
Row: 4:23 4:25 faster than 56%
Run 6: 4:23 4:19 faster than 46%
Farmers carry: 1:25 1:58 faster than 98%
Run 7: 4:22 4:22 faster than 49%
Sandbag lunges: 3:05 4:42 faster than 95%
Run 8: 5:25 4:50 faster than 24%
Wall balls: 5:19 6:20 faster than 73%
Roxzone: 10:15 6:37 faster than 3%
Runs (8 km) 33:22 33:51 faster than 53%
Stations (8) 30:18
Finish 1:13:50 1:14:45 217th of 458 · faster than 52%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Tom Hogan 53:51 7th of 355; 1st of 32 aged 40-44 30:27 20:34 2:55 Runs 30:27 · Stations 20:34 · Roxzone 2:55

7th of 355 Pro Doubles Men (faster than 98%).

Fritz Grobien at HYROX Vienna 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 355 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 355 Pro Doubles Men here
Run 1: 3:56 5:07 faster than 97%
SkiErg: 3:33 3:54 faster than 93%
Run 2: 3:32 4:38 faster than 96%
Sled push: 1:52 2:20 faster than 92%
Run 3: 3:48 4:57 faster than 95%
Sled pull: 2:52 3:59 faster than 98%
Run 4: 3:44 5:00 faster than 96%
Burpee broad jump: 1:51 2:40 faster than 96%
Run 5: 3:50 5:05 faster than 96%
Row: 3:42 4:12 faster than 97%
Run 6: 3:48 4:59 faster than 96%
Farmers carry: 1:14 1:36 faster than 99%
Run 7: 3:51 5:03 faster than 96%
Sandbag lunges: 2:12 3:34 fastest in the field
Run 8: 4:02 5:20 faster than 96%
Wall balls: 3:18 4:12 fastest in the field
Roxzone: 2:55 4:35 faster than 97%
Runs (8 km) 30:27 40:22 faster than 96%
Stations (8) 20:34
Finish 53:51 1:12:50 7th of 355 · faster than 98%

Full report for this race →This result as data (JSON)

Dublin Nov 2025 12–13 Nov 2025 · 2 results
Race results
Doubles Mixed, team 30-34, with Emma Meecham Jones 57:56 22nd of 1,556; 8th of 350 aged 30-34 33:27 21:39 2:55 Runs 33:27 · Stations 21:39 · Roxzone 2:55

22nd of 1,556 Doubles Mixed (faster than 98%).

Fritz Grobien at HYROX Dublin Nov 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 2:26 3:35 faster than 99%
SkiErg: 3:57 4:18 faster than 92%
Run 2: 4:25 5:49 faster than 96%
Sled push: 1:37 1:55 faster than 86%
Run 3: 4:35 6:10 faster than 97%
Sled pull: 2:43 3:47 faster than 96%
Run 4: 4:39 6:13 faster than 96%
Burpee broad jump: 2:15 3:52 faster than 99%
Run 5: 4:40 6:21 faster than 97%
Row: 4:07 4:47 faster than 98%
Run 6: 4:41 6:17 faster than 97%
Farmers carry: 1:24 1:49 faster than 95%
Run 7: 4:58 6:20 faster than 94%
Sandbag lunges: 2:08 4:02 fastest in the field
Run 8: 3:08 4:22 faster than 98%
Wall balls: 3:28 4:53 faster than 99%
Roxzone: 2:55 4:39 faster than 98%
Runs (8 km) 33:27 45:19 faster than 97%
Stations (8) 21:39
Finish 57:56 1:19:42 22nd of 1,556 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:03:47 108th of 547; 27th of 128 aged 35-39 29:28 27:58 6:26 Runs 29:28 · Stations 27:58 · Roxzone 6:26

108th of 547 Pro Men (faster than 80%).

Fritz Grobien at HYROX Berlin 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 547 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 547 Pro Men here
Run 1: 2:54 3:09 faster than 76%
SkiErg: 4:08 4:08 faster than 52%
Run 2: 3:19 3:43 faster than 83%
Sled push: 2:30 3:08 faster than 94%
Run 3: 3:38 3:57 faster than 71%
Sled pull: 3:54 4:43 faster than 81%
Run 4: 3:40 4:00 faster than 72%
Burpee broad jump: 4:02 4:15 faster than 57%
Run 5: 3:50 4:03 faster than 65%
Row: 4:20 4:21 faster than 53%
Run 6: 3:39 4:01 faster than 72%
Farmers carry: 1:25 1:54 faster than 93%
Run 7: 3:45 4:03 faster than 70%
Sandbag lunges: 3:19 4:41 faster than 94%
Run 8: 4:46 5:17 faster than 72%
Wall balls: 4:20 5:51 faster than 88%
Roxzone: 6:26 7:10 faster than 74%
Runs (8 km) 29:28 32:07 faster than 73%
Stations (8) 27:58
Finish 1:03:47 1:13:09 108th of 547 · faster than 80%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Pro Doubles Men, team 30-39, with Michael Stephens 54:22 25th of 438; 15th of 241 aged 30-39 28:43 21:28 4:17 Runs 28:43 · Stations 21:28 · Roxzone 4:17

25th of 438 Pro Doubles Men (faster than 94%).

Fritz Grobien at HYROX Paris 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 438 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 438 Pro Doubles Men here
Run 1: 3:35 4:32 faster than 94%
SkiErg: 3:41 3:54 faster than 83%
Run 2: 3:25 4:15 faster than 92%
Sled push: 1:30 1:56 faster than 98%
Run 3: 3:40 4:31 faster than 90%
Sled pull: 3:04 4:01 faster than 88%
Run 4: 3:39 4:30 faster than 90%
Burpee broad jump: 2:15 2:52 faster than 86%
Run 5: 3:43 4:33 faster than 90%
Row: 3:49 4:10 faster than 91%
Run 6: 3:40 4:29 faster than 90%
Farmers carry: 1:15 1:35 faster than 98%
Run 7: 3:47 4:33 faster than 88%
Sandbag lunges: 2:24 3:49 faster than 98%
Run 8: 3:18 4:05 faster than 91%
Wall balls: 3:30 4:05 faster than 94%
Roxzone: 4:17 5:44 faster than 94%
Runs (8 km) 28:43 35:30 faster than 91%
Stations (8) 21:28
Finish 54:22 1:08:04 25th of 438 · faster than 94%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025 · 2 results
Race results
Pro Doubles Men, team 30-39, with Tom Hogan 53:54 2nd of 159; 1st of 87 aged 30-39 29:25 21:00 3:33 Runs 29:25 · Stations 21:00 · Roxzone 3:33

2nd of 159 Pro Doubles Men (faster than 99%).

Fritz Grobien at HYROX Málaga 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 159 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 159 Pro Doubles Men here
Run 1: 3:16 3:51 faster than 98%
SkiErg: 3:26 3:45 faster than 97%
Run 2: 3:31 4:17 fastest in the field
Sled push: 1:47 2:04 faster than 93%
Run 3: 3:49 4:36 faster than 98%
Sled pull: 2:58 3:51 faster than 94%
Run 4: 3:44 4:38 fastest in the field
Burpee broad jump: 1:59 2:30 faster than 87%
Run 5: 3:47 4:40 faster than 98%
Row: 3:59 4:12 faster than 81%
Run 6: 3:43 4:36 faster than 98%
Farmers carry: 1:17 1:35 faster than 96%
Run 7: 3:51 4:38 faster than 96%
Sandbag lunges: 2:15 3:23 faster than 99%
Run 8: 3:47 4:44 faster than 99%
Wall balls: 3:19 3:47 faster than 96%
Roxzone: 3:33 4:53 faster than 97%
Runs (8 km) 29:25 36:09 faster than 99%
Stations (8) 21:00
Finish 53:54 1:06:46 2nd of 159 · faster than 99%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024 · 2 results
Race results
Doubles Mixed, team 30-39, with Beatrice Ardelt 56:20 4th of 861; 4th of 413 aged 30-39 31:14 21:01 4:11 Runs 31:14 · Stations 21:01 · Roxzone 4:11

4th of 861 Doubles Mixed (the fastest).

Fritz Grobien at HYROX Frankfurt 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 861 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 861 Doubles Mixed here
Run 1: 3:15 4:48 fastest in the field
SkiErg: 3:58 4:25 faster than 96%
Run 2: 3:43 5:16 fastest in the field
Sled push: 1:29 1:58 faster than 97%
Run 3: 3:55 5:37 faster than 98%
Sled pull: 2:22 3:22 faster than 97%
Run 4: 3:55 5:40 faster than 98%
Burpee broad jump: 2:13 3:24 faster than 98%
Run 5: 4:04 5:45 faster than 99%
Row: 4:09 4:35 faster than 92%
Run 6: 4:03 5:40 faster than 98%
Farmers carry: 1:20 1:39 faster than 93%
Run 7: 4:03 5:45 faster than 99%
Sandbag lunges: 2:08 3:37 fastest in the field
Run 8: 4:18 6:09 faster than 98%
Wall balls: 3:22 4:17 faster than 98%
Roxzone: 4:11 6:44 faster than 98%
Runs (8 km) 31:14 44:41 faster than 98%
Stations (8) 21:01
Finish 56:20 1:19:20 4th of 861 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Nicholas Bauer 55:00 1st of 700; 1st of 344 aged 30-39 30:34 20:17 4:14 Runs 30:34 · Stations 20:17 · Roxzone 4:14

1st of 700 Doubles Men (the fastest).

Fritz Grobien at HYROX Frankfurt 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 700 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Men here
Run 1: 3:03 4:30 fastest in the field
SkiErg: 3:42 4:11 faster than 99%
Run 2: 3:39 5:00 fastest in the field
Sled push: 1:25 1:42 faster than 93%
Run 3: 3:48 5:22 fastest in the field
Sled pull: 2:28 3:09 faster than 93%
Run 4: 3:50 5:28 fastest in the field
Burpee broad jump: 1:56 3:06 faster than 99%
Run 5: 3:59 5:36 fastest in the field
Row: 4:03 4:25 faster than 93%
Run 6: 3:57 5:26 fastest in the field
Farmers carry: 1:15 1:32 faster than 95%
Run 7: 4:05 5:35 faster than 99%
Sandbag lunges: 2:07 3:21 faster than 99%
Run 8: 4:17 5:55 fastest in the field
Wall balls: 3:21 4:09 faster than 98%
Roxzone: 4:14 6:31 faster than 98%
Runs (8 km) 30:34 43:04 fastest in the field
Stations (8) 20:17
Finish 55:00 1:15:56 1st of 700 · fastest in the field

Full report for this race →This result as data (JSON)

Dublin 2024 15 Nov 2024 · 2 results
Race results
Pro Men, 35-39 1:03:51 11th of 204; 6th of 54 aged 35-39 30:57 29:31 3:28 Runs 30:57 · Stations 29:31 · Roxzone 3:28

11th of 204 Pro Men (faster than 95%).

Fritz Grobien at HYROX Dublin 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 204 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 204 Pro Men here
Run 1: 2:24 2:51 faster than 94%
SkiErg: 4:01 4:05 faster than 67%
Run 2: 3:53 4:48 faster than 98%
Sled push: 2:20 3:20 faster than 94%
Run 3: 4:11 5:14 faster than 97%
Sled pull: 5:05 6:03 faster than 69%
Run 4: 4:19 5:20 faster than 95%
Burpee broad jump: 4:06 4:48 faster than 67%
Run 5: 4:26 5:27 faster than 95%
Row: 4:18 4:35 faster than 81%
Run 6: 4:19 5:24 faster than 96%
Farmers carry: 1:30 2:11 faster than 95%
Run 7: 4:24 5:30 faster than 94%
Sandbag lunges: 3:28 5:11 faster than 97%
Run 8: 3:04 3:57 faster than 97%
Wall balls: 4:43 6:52 faster than 91%
Roxzone: 3:28 4:44 faster than 93%
Runs (8 km) 30:57 38:41 faster than 97%
Stations (8) 29:31
Finish 1:03:51 1:21:21 11th of 204 · faster than 95%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024 · 2 results
Race results
Pro Men, 35-39 1:05:23 18th of 180; 6th of 43 aged 35-39 31:28 28:38 5:21 Runs 31:28 · Stations 28:38 · Roxzone 5:21

18th of 180 Pro Men (faster than 90%).

Fritz Grobien at HYROX Hamburg 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 180 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 180 Pro Men here
Run 1: 3:33 4:19 faster than 92%
SkiErg: 4:04 4:11 faster than 69%
Run 2: 3:33 4:19 faster than 92%
Sled push: 2:23 2:52 faster than 83%
Run 3: 3:53 4:39 faster than 88%
Sled pull: 4:14 5:07 faster than 85%
Run 4: 3:52 4:44 faster than 90%
Burpee broad jump: 3:56 4:32 faster than 70%
Run 5: 3:59 4:39 faster than 88%
Row: 4:18 4:27 faster than 75%
Run 6: 4:03 4:36 faster than 84%
Farmers carry: 1:25 2:04 faster than 96%
Run 7: 4:11 4:41 faster than 79%
Sandbag lunges: 3:49 5:12 faster than 89%
Run 8: 4:28 5:09 faster than 83%
Wall balls: 4:29 6:21 faster than 94%
Roxzone: 5:21 6:45 faster than 89%
Runs (8 km) 31:28 37:11 faster than 88%
Stations (8) 28:38
Finish 1:05:23 1:19:26 18th of 180 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Beatrice Ardelt 55:40 4th of 618; 4th of 291 aged 30-39 30:19 20:45 4:40 Runs 30:19 · Stations 20:45 · Roxzone 4:40

4th of 618 Doubles Mixed (the fastest).

Fritz Grobien at HYROX Hamburg 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 618 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 618 Doubles Mixed here
Run 1: 3:32 5:20 fastest in the field
SkiErg: 3:47 4:11 faster than 96%
Run 2: 3:31 5:13 fastest in the field
Sled push: 1:18 1:40 faster than 97%
Run 3: 3:44 5:29 fastest in the field
Sled pull: 2:36 3:25 faster than 95%
Run 4: 3:54 5:34 faster than 99%
Burpee broad jump: 2:03 3:28 fastest in the field
Run 5: 3:53 5:37 faster than 99%
Row: 4:08 4:35 faster than 94%
Run 6: 3:50 5:33 fastest in the field
Farmers carry: 1:14 1:44 fastest in the field
Run 7: 3:52 5:32 faster than 99%
Sandbag lunges: 2:23 3:56 fastest in the field
Run 8: 4:05 5:57 fastest in the field
Wall balls: 3:16 4:12 fastest in the field
Roxzone: 4:40 7:35 fastest in the field
Runs (8 km) 30:19 44:18 faster than 99%
Stations (8) 20:45
Finish 55:40 1:19:32 4th of 618 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:01:11 6th of 770; 2nd of 157 aged 35-39 30:24 25:57 4:55 Runs 30:24 · Stations 25:57 · Roxzone 4:55

6th of 770 Open Men (faster than 99%).

Fritz Grobien at HYROX Stuttgart 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 770 Open Men finishers here who were slower on that part.
Part Time Typical here vs 770 Open Men here
Run 1: 3:48 4:58 faster than 98%
SkiErg: 4:04 4:30 faster than 95%
Run 2: 3:32 4:45 faster than 99%
Sled push: 1:46 2:49 faster than 99%
Run 3: 3:51 5:01 faster than 96%
Sled pull: 3:23 5:16 faster than 95%
Run 4: 3:44 5:04 faster than 98%
Burpee broad jump: 4:09 5:41 faster than 85%
Run 5: 3:49 5:19 faster than 98%
Row: 4:15 4:50 faster than 97%
Run 6: 3:47 5:06 faster than 98%
Farmers carry: 1:28 2:03 faster than 97%
Run 7: 3:51 5:07 faster than 98%
Sandbag lunges: 2:58 5:10 fastest in the field
Run 8: 4:06 5:59 faster than 99%
Wall balls: 3:54 6:51 faster than 98%
Roxzone: 4:55 7:29 faster than 96%
Runs (8 km) 30:24 41:38 faster than 98%
Stations (8) 25:57
Finish 1:01:11 1:27:00 6th of 770 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Fritz has done each station

Part Best Race Typical
SkiErg 4:01 Dublin 2024 · best of 4 4:17
Sled push 2:20 Dublin 2024 · best of 4 3:45
Sled pull 3:54 Berlin 2025 · best of 4 5:43
Burpee broad jump 3:56 Hamburg 2024 · best of 4 4:25
Row 4:18 Dublin 2024 · best of 4 4:35
Farmers carry 1:25 Mechelen 2026 · best of 4 2:11
Sandbag lunges 3:05 Mechelen 2026 · best of 4 5:03
Wall balls 4:20 Berlin 2025 · best of 4 6:49
Runs (8 km) 29:28 Berlin 2025 · best of 4 36:58
Roxzone 3:28 Dublin 2024 · best of 4 6:13
How to read

Each station's best across Fritz's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

15 team partners

And 3 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Berlin 2025, against 547 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Fritzedge = faster than everyone, centre = slowest

This chart shows where Fritz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Ski (faster than 52%).

See the numbers
Part Fritz: faster than
Ski 52%
Push 95%
Pull 82%
BBJ 58%
Row 53%
Carry 93%
Lunges 95%
Wall balls 88%
Roxzone 74%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%
Sled push faster than 95%
Sled pull faster than 82%
Burpee broad jump faster than 58%
Row faster than 53%
Farmers carry faster than 93%
Sandbag lunges faster than 95%
Wall balls faster than 88%
Roxzone faster than 74%
Runs (8 km) faster than 74%

How much of the field Fritz beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: SkiErg (faster than 52%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:38 faster
Sled pull 0:49 faster
Burpee broad jump 0:13 faster
Row 0:01 faster
Farmers carry 0:29 faster
Sandbag lunges 1:22 faster
Wall balls 1:31 faster
Roxzone 0:44 faster
Runs (8 km) 2:39 faster

Fritz's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:39 faster); weakest: SkiErg (level).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fritz against the typical Pro Men finisher

Fritz1:03:47
2:544:083:192:303:383:543:404:023:504:203:391:253:453:194:464:206:26
Typical Pro Men1:12:24
3:094:083:433:083:574:434:004:154:034:214:011:544:034:415:175:517:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fritz: 29:31 running, 27:58 at the stations and 6:26 in the roxzone; the longest station was the row (4:20).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).

See the numbers
Part Fritz Typical Pro Men
Run 1 2:54 3:09
SkiErg 4:08 4:08
Run 2 3:19 3:43
Sled push 2:30 3:08
Run 3 3:38 3:57
Sled pull 3:54 4:43
Run 4 3:40 4:00
Burpee broad jump 4:02 4:15
Run 5 3:50 4:03
Row 4:20 4:21
Run 6 3:39 4:01
Farmers carry 1:25 1:54
Run 7 3:45 4:03
Sandbag lunges 3:19 4:41
Run 8 4:46 5:17
Wall balls 4:20 5:51
Roxzone 6:26 7:10
Finish 1:03:47 1:13:09

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:03:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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