Fritz Grobien
20 HYROX races over 3 seasons: 5 solo, 15 in a team with 15 partners.
Two results in one division at the same race (Doubles Men at Hamburg Nov Hamb; Doubles Men at Hamburg Oct Hamb): either two athletes called Fritz Grobien, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fritz Grobien at each race, oldest on the left; lower is faster.The best was 1:03:47 at Berlin (May 2025); Fritz Grobien was 8:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Men | 1:05:23 |
| Dublin | Nov 2024 | Pro Men | 1:03:51 |
| Berlin | May 2025 | Pro Men | 1:03:47 |
| Mechelen | Mar 2026 | Pro Men | 1:13:50 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:36 faster (1:05:23 to 1:03:47).
This line shows the finish time of Fritz Grobien at each race, oldest on the left; lower is faster.The best was 54:17 at Hamburg (Nov 2026); Fritz Grobien was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Men | 55:00 |
| Berlin | May 2026 | Doubles Men | 55:02 |
| Hamburg | Oct 2026 | Doubles Men | 1:00:05 |
| Hamburg | Nov 2026 | Doubles Men | 54:17 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Fritz Grobien at each race, oldest on the left; lower is faster.The best was 53:51 at Vienna (Feb 2026); Fritz Grobien was 0:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Pro Doubles Men | 53:54 |
| Paris | Apr 2025 | Pro Doubles Men | 54:22 |
| Dublin | Nov 2025 | Pro Doubles Men | 55:15 |
| Vienna | Feb 2026 | Pro Doubles Men | 53:51 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Fritz Grobien at each race, oldest on the left; lower is faster.The best was 55:40 at Hamburg (Nov 2024); Fritz Grobien was 2:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Mixed | 55:40 |
| Frankfurt | Dec 2024 | Doubles Mixed | 56:20 |
| Dublin | Nov 2025 | Doubles Mixed | 57:56 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Fritz Grobien at each race, oldest on the left; lower is faster.The best was 51:45 at Hamburg (Oct 2025); Fritz Grobien was 0:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Relay Men | 52:17 |
| Hamburg | Oct 2025 | Relay Men | 51:45 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
20 results at 13 races
20th of 2,053 Doubles Men (faster than 99%). Against the 32 who finished around 52:33: most time gained on the eight runs (0:38), most lost on sled push (0:26). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 4:52 | fastest in the field |
| SkiErg: | 3:27 | 3:59 | faster than 98% |
| Run 2: | 3:39 | 5:19 | faster than 98% |
| Sled push: | 1:56 | 1:54 | faster than 45% |
| Run 3: | 3:52 | 5:39 | faster than 98% |
| Sled pull: | 2:19 | 3:13 | faster than 95% |
| Run 4: | 3:51 | 5:39 | faster than 98% |
| Burpee broad jump: | 2:00 | 3:21 | faster than 98% |
| Run 5: | 3:54 | 5:48 | faster than 98% |
| Row: | 3:52 | 4:26 | faster than 97% |
| Run 6: | 3:50 | 5:44 | faster than 99% |
| Farmers carry: | 1:18 | 1:40 | faster than 97% |
| Run 7: | 3:53 | 5:42 | faster than 98% |
| Sandbag lunges: | 2:40 | 3:48 | faster than 95% |
| Run 8: | 3:14 | 4:59 | fastest in the field |
| Wall balls: | 3:33 | 4:23 | faster than 96% |
| Roxzone: | 3:56 | 6:26 | faster than 99% |
| Runs (8 km) | 29:23 | 44:03 | faster than 99% |
| Stations (8) | 21:05 | ||
| Finish | 54:17 | 1:18:48 | 20th of 2,053 · faster than 99% |
87th of 2,053 Doubles Men (faster than 95%). Against the 37 who finished around 58:54: most time gained on sandbag lunges (0:25), most lost on the eight runs (2:01). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:52 | faster than 85% |
| SkiErg: | 3:37 | 3:59 | faster than 95% |
| Run 2: | 4:16 | 5:19 | faster than 85% |
| Sled push: | 1:46 | 1:54 | faster than 66% |
| Run 3: | 4:21 | 5:39 | faster than 90% |
| Sled pull: | 2:20 | 3:13 | faster than 95% |
| Run 4: | 4:19 | 5:39 | faster than 90% |
| Burpee broad jump: | 2:34 | 3:21 | faster than 87% |
| Run 5: | 4:29 | 5:48 | faster than 88% |
| Row: | 4:01 | 4:26 | faster than 93% |
| Run 6: | 4:30 | 5:44 | faster than 87% |
| Farmers carry: | 1:24 | 1:40 | faster than 92% |
| Run 7: | 4:29 | 5:42 | faster than 88% |
| Sandbag lunges: | 2:28 | 3:48 | faster than 98% |
| Run 8: | 3:43 | 4:59 | faster than 90% |
| Wall balls: | 3:35 | 4:23 | faster than 95% |
| Roxzone: | 4:25 | 6:26 | faster than 95% |
| Runs (8 km) | 34:00 | 44:03 | faster than 89% |
| Stations (8) | 21:45 | ||
| Finish | 1:00:05 | 1:18:48 | 87th of 2,053 · faster than 95% |
9th of 2,471 Doubles Men (the fastest). Against the 30 who finished around 56:54: most time gained on the eight runs (0:58), most lost on sled pull (0:20). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:38 | fastest in the field |
| SkiErg: | 3:33 | 4:03 | fastest in the field |
| Run 2: | 2:52 | 3:55 | faster than 99% |
| Sled push: | 1:22 | 1:55 | faster than 99% |
| Run 3: | 2:58 | 4:09 | fastest in the field |
| Sled pull: | 2:44 | 2:56 | faster than 66% |
| Run 4: | 3:01 | 4:10 | fastest in the field |
| Burpee broad jump: | 2:01 | 3:17 | faster than 98% |
| Run 5: | 3:03 | 4:18 | faster than 99% |
| Row: | 3:59 | 4:27 | faster than 97% |
| Run 6: | 3:03 | 4:14 | faster than 99% |
| Farmers carry: | 1:23 | 1:43 | faster than 96% |
| Run 7: | 3:07 | 4:15 | faster than 98% |
| Sandbag lunges: | 2:19 | 3:39 | fastest in the field |
| Run 8: | 4:21 | 5:51 | faster than 98% |
| Wall balls: | 3:31 | 4:27 | faster than 99% |
| Roxzone: | 9:20 | 13:18 | faster than 99% |
| Runs (8 km) | 24:55 | 34:36 | fastest in the field |
| Stations (8) | 20:52 | ||
| Finish | 55:02 | 1:14:44 | 9th of 2,471 · fastest in the field |
217th of 458 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:12 | faster than 75% |
| SkiErg: | 4:07 | 4:11 | faster than 64% |
| Run 2: | 3:46 | 4:01 | faster than 68% |
| Sled push: | 2:51 | 3:08 | faster than 73% |
| Run 3: | 4:14 | 4:15 | faster than 52% |
| Sled pull: | 4:23 | 4:50 | faster than 67% |
| Run 4: | 4:12 | 4:19 | faster than 57% |
| Burpee broad jump: | 4:45 | 4:11 | faster than 32% |
| Run 5: | 4:05 | 4:23 | faster than 64% |
| Row: | 4:23 | 4:25 | faster than 56% |
| Run 6: | 4:23 | 4:19 | faster than 46% |
| Farmers carry: | 1:25 | 1:58 | faster than 98% |
| Run 7: | 4:22 | 4:22 | faster than 49% |
| Sandbag lunges: | 3:05 | 4:42 | faster than 95% |
| Run 8: | 5:25 | 4:50 | faster than 24% |
| Wall balls: | 5:19 | 6:20 | faster than 73% |
| Roxzone: | 10:15 | 6:37 | faster than 3% |
| Runs (8 km) | 33:22 | 33:51 | faster than 53% |
| Stations (8) | 30:18 | ||
| Finish | 1:13:50 | 1:14:45 | 217th of 458 · faster than 52% |
7th of 355 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:07 | faster than 97% |
| SkiErg: | 3:33 | 3:54 | faster than 93% |
| Run 2: | 3:32 | 4:38 | faster than 96% |
| Sled push: | 1:52 | 2:20 | faster than 92% |
| Run 3: | 3:48 | 4:57 | faster than 95% |
| Sled pull: | 2:52 | 3:59 | faster than 98% |
| Run 4: | 3:44 | 5:00 | faster than 96% |
| Burpee broad jump: | 1:51 | 2:40 | faster than 96% |
| Run 5: | 3:50 | 5:05 | faster than 96% |
| Row: | 3:42 | 4:12 | faster than 97% |
| Run 6: | 3:48 | 4:59 | faster than 96% |
| Farmers carry: | 1:14 | 1:36 | faster than 99% |
| Run 7: | 3:51 | 5:03 | faster than 96% |
| Sandbag lunges: | 2:12 | 3:34 | fastest in the field |
| Run 8: | 4:02 | 5:20 | faster than 96% |
| Wall balls: | 3:18 | 4:12 | fastest in the field |
| Roxzone: | 2:55 | 4:35 | faster than 97% |
| Runs (8 km) | 30:27 | 40:22 | faster than 96% |
| Stations (8) | 20:34 | ||
| Finish | 53:51 | 1:12:50 | 7th of 355 · faster than 98% |
22nd of 1,556 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:26 | 3:35 | faster than 99% |
| SkiErg: | 3:57 | 4:18 | faster than 92% |
| Run 2: | 4:25 | 5:49 | faster than 96% |
| Sled push: | 1:37 | 1:55 | faster than 86% |
| Run 3: | 4:35 | 6:10 | faster than 97% |
| Sled pull: | 2:43 | 3:47 | faster than 96% |
| Run 4: | 4:39 | 6:13 | faster than 96% |
| Burpee broad jump: | 2:15 | 3:52 | faster than 99% |
| Run 5: | 4:40 | 6:21 | faster than 97% |
| Row: | 4:07 | 4:47 | faster than 98% |
| Run 6: | 4:41 | 6:17 | faster than 97% |
| Farmers carry: | 1:24 | 1:49 | faster than 95% |
| Run 7: | 4:58 | 6:20 | faster than 94% |
| Sandbag lunges: | 2:08 | 4:02 | fastest in the field |
| Run 8: | 3:08 | 4:22 | faster than 98% |
| Wall balls: | 3:28 | 4:53 | faster than 99% |
| Roxzone: | 2:55 | 4:39 | faster than 98% |
| Runs (8 km) | 33:27 | 45:19 | faster than 97% |
| Stations (8) | 21:39 | ||
| Finish | 57:56 | 1:19:42 | 22nd of 1,556 · faster than 98% |
108th of 547 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:09 | faster than 76% |
| SkiErg: | 4:08 | 4:08 | faster than 52% |
| Run 2: | 3:19 | 3:43 | faster than 83% |
| Sled push: | 2:30 | 3:08 | faster than 94% |
| Run 3: | 3:38 | 3:57 | faster than 71% |
| Sled pull: | 3:54 | 4:43 | faster than 81% |
| Run 4: | 3:40 | 4:00 | faster than 72% |
| Burpee broad jump: | 4:02 | 4:15 | faster than 57% |
| Run 5: | 3:50 | 4:03 | faster than 65% |
| Row: | 4:20 | 4:21 | faster than 53% |
| Run 6: | 3:39 | 4:01 | faster than 72% |
| Farmers carry: | 1:25 | 1:54 | faster than 93% |
| Run 7: | 3:45 | 4:03 | faster than 70% |
| Sandbag lunges: | 3:19 | 4:41 | faster than 94% |
| Run 8: | 4:46 | 5:17 | faster than 72% |
| Wall balls: | 4:20 | 5:51 | faster than 88% |
| Roxzone: | 6:26 | 7:10 | faster than 74% |
| Runs (8 km) | 29:28 | 32:07 | faster than 73% |
| Stations (8) | 27:58 | ||
| Finish | 1:03:47 | 1:13:09 | 108th of 547 · faster than 80% |
25th of 438 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:32 | faster than 94% |
| SkiErg: | 3:41 | 3:54 | faster than 83% |
| Run 2: | 3:25 | 4:15 | faster than 92% |
| Sled push: | 1:30 | 1:56 | faster than 98% |
| Run 3: | 3:40 | 4:31 | faster than 90% |
| Sled pull: | 3:04 | 4:01 | faster than 88% |
| Run 4: | 3:39 | 4:30 | faster than 90% |
| Burpee broad jump: | 2:15 | 2:52 | faster than 86% |
| Run 5: | 3:43 | 4:33 | faster than 90% |
| Row: | 3:49 | 4:10 | faster than 91% |
| Run 6: | 3:40 | 4:29 | faster than 90% |
| Farmers carry: | 1:15 | 1:35 | faster than 98% |
| Run 7: | 3:47 | 4:33 | faster than 88% |
| Sandbag lunges: | 2:24 | 3:49 | faster than 98% |
| Run 8: | 3:18 | 4:05 | faster than 91% |
| Wall balls: | 3:30 | 4:05 | faster than 94% |
| Roxzone: | 4:17 | 5:44 | faster than 94% |
| Runs (8 km) | 28:43 | 35:30 | faster than 91% |
| Stations (8) | 21:28 | ||
| Finish | 54:22 | 1:08:04 | 25th of 438 · faster than 94% |
2nd of 159 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:51 | faster than 98% |
| SkiErg: | 3:26 | 3:45 | faster than 97% |
| Run 2: | 3:31 | 4:17 | fastest in the field |
| Sled push: | 1:47 | 2:04 | faster than 93% |
| Run 3: | 3:49 | 4:36 | faster than 98% |
| Sled pull: | 2:58 | 3:51 | faster than 94% |
| Run 4: | 3:44 | 4:38 | fastest in the field |
| Burpee broad jump: | 1:59 | 2:30 | faster than 87% |
| Run 5: | 3:47 | 4:40 | faster than 98% |
| Row: | 3:59 | 4:12 | faster than 81% |
| Run 6: | 3:43 | 4:36 | faster than 98% |
| Farmers carry: | 1:17 | 1:35 | faster than 96% |
| Run 7: | 3:51 | 4:38 | faster than 96% |
| Sandbag lunges: | 2:15 | 3:23 | faster than 99% |
| Run 8: | 3:47 | 4:44 | faster than 99% |
| Wall balls: | 3:19 | 3:47 | faster than 96% |
| Roxzone: | 3:33 | 4:53 | faster than 97% |
| Runs (8 km) | 29:25 | 36:09 | faster than 99% |
| Stations (8) | 21:00 | ||
| Finish | 53:54 | 1:06:46 | 2nd of 159 · faster than 99% |
4th of 861 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 4:48 | fastest in the field |
| SkiErg: | 3:58 | 4:25 | faster than 96% |
| Run 2: | 3:43 | 5:16 | fastest in the field |
| Sled push: | 1:29 | 1:58 | faster than 97% |
| Run 3: | 3:55 | 5:37 | faster than 98% |
| Sled pull: | 2:22 | 3:22 | faster than 97% |
| Run 4: | 3:55 | 5:40 | faster than 98% |
| Burpee broad jump: | 2:13 | 3:24 | faster than 98% |
| Run 5: | 4:04 | 5:45 | faster than 99% |
| Row: | 4:09 | 4:35 | faster than 92% |
| Run 6: | 4:03 | 5:40 | faster than 98% |
| Farmers carry: | 1:20 | 1:39 | faster than 93% |
| Run 7: | 4:03 | 5:45 | faster than 99% |
| Sandbag lunges: | 2:08 | 3:37 | fastest in the field |
| Run 8: | 4:18 | 6:09 | faster than 98% |
| Wall balls: | 3:22 | 4:17 | faster than 98% |
| Roxzone: | 4:11 | 6:44 | faster than 98% |
| Runs (8 km) | 31:14 | 44:41 | faster than 98% |
| Stations (8) | 21:01 | ||
| Finish | 56:20 | 1:19:20 | 4th of 861 · fastest in the field |
1st of 700 Doubles Men (the fastest).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 4:30 | fastest in the field |
| SkiErg: | 3:42 | 4:11 | faster than 99% |
| Run 2: | 3:39 | 5:00 | fastest in the field |
| Sled push: | 1:25 | 1:42 | faster than 93% |
| Run 3: | 3:48 | 5:22 | fastest in the field |
| Sled pull: | 2:28 | 3:09 | faster than 93% |
| Run 4: | 3:50 | 5:28 | fastest in the field |
| Burpee broad jump: | 1:56 | 3:06 | faster than 99% |
| Run 5: | 3:59 | 5:36 | fastest in the field |
| Row: | 4:03 | 4:25 | faster than 93% |
| Run 6: | 3:57 | 5:26 | fastest in the field |
| Farmers carry: | 1:15 | 1:32 | faster than 95% |
| Run 7: | 4:05 | 5:35 | faster than 99% |
| Sandbag lunges: | 2:07 | 3:21 | faster than 99% |
| Run 8: | 4:17 | 5:55 | fastest in the field |
| Wall balls: | 3:21 | 4:09 | faster than 98% |
| Roxzone: | 4:14 | 6:31 | faster than 98% |
| Runs (8 km) | 30:34 | 43:04 | fastest in the field |
| Stations (8) | 20:17 | ||
| Finish | 55:00 | 1:15:56 | 1st of 700 · fastest in the field |
11th of 204 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 204 Pro Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:51 | faster than 94% |
| SkiErg: | 4:01 | 4:05 | faster than 67% |
| Run 2: | 3:53 | 4:48 | faster than 98% |
| Sled push: | 2:20 | 3:20 | faster than 94% |
| Run 3: | 4:11 | 5:14 | faster than 97% |
| Sled pull: | 5:05 | 6:03 | faster than 69% |
| Run 4: | 4:19 | 5:20 | faster than 95% |
| Burpee broad jump: | 4:06 | 4:48 | faster than 67% |
| Run 5: | 4:26 | 5:27 | faster than 95% |
| Row: | 4:18 | 4:35 | faster than 81% |
| Run 6: | 4:19 | 5:24 | faster than 96% |
| Farmers carry: | 1:30 | 2:11 | faster than 95% |
| Run 7: | 4:24 | 5:30 | faster than 94% |
| Sandbag lunges: | 3:28 | 5:11 | faster than 97% |
| Run 8: | 3:04 | 3:57 | faster than 97% |
| Wall balls: | 4:43 | 6:52 | faster than 91% |
| Roxzone: | 3:28 | 4:44 | faster than 93% |
| Runs (8 km) | 30:57 | 38:41 | faster than 97% |
| Stations (8) | 29:31 | ||
| Finish | 1:03:51 | 1:21:21 | 11th of 204 · faster than 95% |
18th of 180 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:19 | faster than 92% |
| SkiErg: | 4:04 | 4:11 | faster than 69% |
| Run 2: | 3:33 | 4:19 | faster than 92% |
| Sled push: | 2:23 | 2:52 | faster than 83% |
| Run 3: | 3:53 | 4:39 | faster than 88% |
| Sled pull: | 4:14 | 5:07 | faster than 85% |
| Run 4: | 3:52 | 4:44 | faster than 90% |
| Burpee broad jump: | 3:56 | 4:32 | faster than 70% |
| Run 5: | 3:59 | 4:39 | faster than 88% |
| Row: | 4:18 | 4:27 | faster than 75% |
| Run 6: | 4:03 | 4:36 | faster than 84% |
| Farmers carry: | 1:25 | 2:04 | faster than 96% |
| Run 7: | 4:11 | 4:41 | faster than 79% |
| Sandbag lunges: | 3:49 | 5:12 | faster than 89% |
| Run 8: | 4:28 | 5:09 | faster than 83% |
| Wall balls: | 4:29 | 6:21 | faster than 94% |
| Roxzone: | 5:21 | 6:45 | faster than 89% |
| Runs (8 km) | 31:28 | 37:11 | faster than 88% |
| Stations (8) | 28:38 | ||
| Finish | 1:05:23 | 1:19:26 | 18th of 180 · faster than 90% |
4th of 618 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:32 | 5:20 | fastest in the field |
| SkiErg: | 3:47 | 4:11 | faster than 96% |
| Run 2: | 3:31 | 5:13 | fastest in the field |
| Sled push: | 1:18 | 1:40 | faster than 97% |
| Run 3: | 3:44 | 5:29 | fastest in the field |
| Sled pull: | 2:36 | 3:25 | faster than 95% |
| Run 4: | 3:54 | 5:34 | faster than 99% |
| Burpee broad jump: | 2:03 | 3:28 | fastest in the field |
| Run 5: | 3:53 | 5:37 | faster than 99% |
| Row: | 4:08 | 4:35 | faster than 94% |
| Run 6: | 3:50 | 5:33 | fastest in the field |
| Farmers carry: | 1:14 | 1:44 | fastest in the field |
| Run 7: | 3:52 | 5:32 | faster than 99% |
| Sandbag lunges: | 2:23 | 3:56 | fastest in the field |
| Run 8: | 4:05 | 5:57 | fastest in the field |
| Wall balls: | 3:16 | 4:12 | fastest in the field |
| Roxzone: | 4:40 | 7:35 | fastest in the field |
| Runs (8 km) | 30:19 | 44:18 | faster than 99% |
| Stations (8) | 20:45 | ||
| Finish | 55:40 | 1:19:32 | 4th of 618 · fastest in the field |
6th of 770 Open Men (faster than 99%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:58 | faster than 98% |
| SkiErg: | 4:04 | 4:30 | faster than 95% |
| Run 2: | 3:32 | 4:45 | faster than 99% |
| Sled push: | 1:46 | 2:49 | faster than 99% |
| Run 3: | 3:51 | 5:01 | faster than 96% |
| Sled pull: | 3:23 | 5:16 | faster than 95% |
| Run 4: | 3:44 | 5:04 | faster than 98% |
| Burpee broad jump: | 4:09 | 5:41 | faster than 85% |
| Run 5: | 3:49 | 5:19 | faster than 98% |
| Row: | 4:15 | 4:50 | faster than 97% |
| Run 6: | 3:47 | 5:06 | faster than 98% |
| Farmers carry: | 1:28 | 2:03 | faster than 97% |
| Run 7: | 3:51 | 5:07 | faster than 98% |
| Sandbag lunges: | 2:58 | 5:10 | fastest in the field |
| Run 8: | 4:06 | 5:59 | faster than 99% |
| Wall balls: | 3:54 | 6:51 | faster than 98% |
| Roxzone: | 4:55 | 7:29 | faster than 96% |
| Runs (8 km) | 30:24 | 41:38 | faster than 98% |
| Stations (8) | 25:57 | ||
| Finish | 1:01:11 | 1:27:00 | 6th of 770 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Fritz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Dublin 2024 · best of 4 | 4:17 |
| Sled push | 2:20 | Dublin 2024 · best of 4 | 3:45 |
| Sled pull | 3:54 | Berlin 2025 · best of 4 | 5:43 |
| Burpee broad jump | 3:56 | Hamburg 2024 · best of 4 | 4:25 |
| Row | 4:18 | Dublin 2024 · best of 4 | 4:35 |
| Farmers carry | 1:25 | Mechelen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:05 | Mechelen 2026 · best of 4 | 5:03 |
| Wall balls | 4:20 | Berlin 2025 · best of 4 | 6:49 |
| Runs (8 km) | 29:28 | Berlin 2025 · best of 4 | 36:58 |
| Roxzone | 3:28 | Dublin 2024 · best of 4 | 6:13 |
How to read
Each station's best across Fritz's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
15 team partners
- Beatrice Ardelt3 races
- Jan Nicholas Bauer3 races
- Tom Hogan3 races
- Nicholas Bauer2 races
- Stephen Harold2 races
- Barry Watkins1 race
- Benjamin Oldhafer1 race
- Dominic Molzahn1 race
- Emma Meecham Jones1 race
- Mark Twigg1 race
- Martyn Irvine1 race
- Michael Stephens1 race
And 3 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 547 Pro Men
Shape of the race
This chart shows where Fritz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Fritz: faster than |
|---|---|
| Ski | 52% |
| Push | 95% |
| Pull | 82% |
| BBJ | 58% |
| Row | 53% |
| Carry | 93% |
| Lunges | 95% |
| Wall balls | 88% |
| Roxzone | 74% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fritz beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: SkiErg (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fritz's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:39 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fritz against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fritz: 29:31 running, 27:58 at the stations and 6:26 in the roxzone; the longest station was the row (4:20).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Fritz | Typical Pro Men |
|---|---|---|
| Run 1 | 2:54 | 3:09 |
| SkiErg | 4:08 | 4:08 |
| Run 2 | 3:19 | 3:43 |
| Sled push | 2:30 | 3:08 |
| Run 3 | 3:38 | 3:57 |
| Sled pull | 3:54 | 4:43 |
| Run 4 | 3:40 | 4:00 |
| Burpee broad jump | 4:02 | 4:15 |
| Run 5 | 3:50 | 4:03 |
| Row | 4:20 | 4:21 |
| Run 6 | 3:39 | 4:01 |
| Farmers carry | 1:25 | 1:54 |
| Run 7 | 3:45 | 4:03 |
| Sandbag lunges | 3:19 | 4:41 |
| Run 8 | 4:46 | 5:17 |
| Wall balls | 4:20 | 5:51 |
| Roxzone | 6:26 | 7:10 |
| Finish | 1:03:47 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:47.
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