GBR Frances Bradley
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Pro Women 1:42:47 (Valencia 2025) · Open Women 1:23:39 (Birmingham 2024) · Pro Doubles Women 1:11:02 (Málaga 2026) · Doubles Women 1:06:29 (Toulouse 2025) · Doubles Mixed 1:24:28 (London 2024).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Emma Knowles, Frances Bradleywhat the whole field did → | Pro Doubles Women · team 45-49 | 1:16:16 | 533rd of 689 | 36:27 | 34:40 | 5:13 | splitsSkiErg4:37Sled push3:55Sled pull4:43Burpee broad jump3:55Row4:57Farmers carry2:11Sandbag lunges4:04Wall balls6:18Run 12:54Run 24:30Run 34:43Run 44:39Run 55:02Run 64:52Run 74:55Run 84:57Full report for this race → |
| Málaga 2026 18 Apr 2026team: Frances Bradley, Emma Knowleswhat the whole field did → | Pro Doubles Women · team 45-49 | 1:11:02 | top 34% 49/146 | 34:51 | 31:29 | 4:48 | splitsSkiErg4:44Sled push3:15Sled pull4:35Burpee broad jump3:42Row4:59Farmers carry1:56Sandbag lunges3:33Wall balls4:45Run 13:55Run 24:11Run 34:26Run 44:22Run 54:29Run 64:28Run 74:33Run 84:32Full report for this race → |
| Madrid 2025 29 Nov 2025team: Frances Bradley, Emma Knowleswhat the whole field did → | Pro Doubles Women · team 45-49 | 1:13:58 | top 27% 52/194 | 36:48 | 31:55 | 5:20 | splitsSkiErg4:57Sled push3:12Sled pull4:26Burpee broad jump4:05Row4:52Farmers carry2:08Sandbag lunges3:42Wall balls4:33Run 14:21Run 24:20Run 34:31Run 44:29Run 54:31Run 64:38Run 74:40Run 85:22Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Emma Knowles, Frances Bradleywhat the whole field did → | Pro Doubles Women · team 45-49 | 1:13:44 | top 34% 93/278 | 35:51 | 32:40 | 5:17 | splitsSkiErg4:40Sled push2:44Sled pull5:30Burpee broad jump3:38Row4:54Farmers carry2:08Sandbag lunges4:08Wall balls4:58Run 15:00Run 24:07Run 34:20Run 44:30Run 54:25Run 64:27Run 74:31Run 84:34Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:42:47 | 116th of 131 | 40:13 | 56:39 | 6:01 | splitsSkiErg5:21Sled push7:34Sled pull10:06Burpee broad jump5:08Row5:24Farmers carry5:14Sandbag lunges5:59Wall balls11:53Run 15:06Run 24:30Run 34:39Run 44:42Run 55:15Run 64:51Run 75:08Run 86:04Full report for this race → |
| London 2025 2 May 2025team: Frances Bradley, Emma Knowleswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:11:57 | top 25% 56/233 | 35:40 | 32:22 | 4:00 | splitsSkiErg4:37Sled push2:24Sled pull4:24Burpee broad jump3:11Row4:36Farmers carry2:06Sandbag lunges3:59Wall balls7:05Run 14:32Run 24:08Run 34:16Run 44:16Run 54:12Run 64:17Run 74:14Run 85:48Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Emma Knowles, Frances Bradleywhat the whole field did → | Doubles Women · team 40-49 | 1:06:29 | 8th of 796 | 34:33 | 27:32 | 4:51 | splitsSkiErg4:40Sled push2:19Sled pull4:15Burpee broad jump3:15Row4:45Farmers carry1:50Sandbag lunges2:45Wall balls3:43Run 15:10Run 24:03Run 34:02Run 44:02Run 54:16Run 64:16Run 74:13Run 84:33Full report for this race → |
| London 2024 1 Dec 2024team: Frances Bradley, Nicholas Rosswhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:28 | 830th of 1,316 | 45:12 | 32:14 | 7:06 | splitsSkiErg4:35Sled push2:37Sled pull4:28Burpee broad jump3:11Row4:53Farmers carry2:09Sandbag lunges3:34Wall balls6:47Run 16:53Run 24:59Run 35:11Run 45:28Run 55:52Run 65:33Run 75:26Run 85:53Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 35-39 | 1:23:39 | top 22% 305/1,410 | 39:21 | 38:14 | 6:09 | splitsSkiErg5:23Sled push2:53Sled pull6:10Burpee broad jump4:42Row5:14Farmers carry2:23Sandbag lunges3:50Wall balls7:39Run 15:26Run 24:25Run 34:44Run 44:48Run 55:00Run 64:50Run 74:50Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 131 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frances against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:12 against the typical Pro Women finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
