GBR Finnley Davies
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:33:12 (Cardiff 2026) · Doubles Mixed 1:14:27 (Berlin 2025) · Pro Doubles Women 1:20:22 (Birmingham 2025) · Doubles Women 1:21:01 (Málaga 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Women · 16-24 | 1:33:12 | top 49% 988/2,039 | 47:08 | 40:21 | 5:43 | splitsSkiErg5:10Sled push3:09Sled pull5:20Burpee broad jump7:28Row5:19Farmers carry3:36Sandbag lunges4:35Wall balls5:44Run 15:30Run 25:18Run 36:18Run 45:48Run 55:51Run 66:09Run 75:31Run 86:45Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Finnley Davies, Lewys Willacottwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:55 | top 41% 419/1,039 | 40:44 | 29:51 | 6:24 | splitsSkiErg4:21Sled push2:48Sled pull3:34Burpee broad jump3:53Row4:50Farmers carry1:49Sandbag lunges4:43Wall balls3:53Run 17:36Run 24:28Run 34:38Run 44:38Run 54:47Run 64:45Run 74:54Run 85:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Chloe Smith, Finnley Davieswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:20:25 | 312th of 561 | 34:15* | 33:08* | 13:07 | splitsSkiErg4:40Sled push2:45Sled pull4:50Burpee broad jump4:14Row5:25Farmers carry2:27Sandbag lunges4:15Wall balls4:32Run 13:17Run 24:02Run 34:12Run 44:11Run 54:19Run 64:09Run 74:15Run 85:54Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Finnley Davies, Ashley Witherswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:20:22 | 167th of 278 | 39:22 | 33:52 | 7:11 | splitsSkiErg4:38Sled push2:53Sled pull5:24Burpee broad jump3:40Row5:16Farmers carry3:08Sandbag lunges4:01Wall balls4:52Run 15:04Run 24:44Run 34:55Run 44:52Run 55:01Run 65:00Run 75:00Run 84:49Full report for this race → |
| Cardiff 2025 30 May 2025team: Finnley Davies, Lewys Willacottwhat the whole field did → | Doubles Mixed · team U29 | 1:16:43 | top 41% 299/738 | 43:30 | 27:36 | 5:37 | splitsSkiErg4:04Sled push2:16Sled pull3:41Burpee broad jump4:05Row4:50Farmers carry1:32Sandbag lunges3:23Wall balls3:45Run 15:04Run 25:27Run 35:23Run 45:21Run 55:24Run 65:18Run 75:17Run 86:16Full report for this race → |
| Berlin 2025 16 May 2025team: Finnley Davies, Lewys Willacottwhat the whole field did → | Doubles Mixed · team U29 | 1:14:27 | 729th of 1,421 | 37:24 | 28:08 | 9:01 | splitsSkiErg3:59Sled push2:04Sled pull3:27Burpee broad jump4:05Row4:52Farmers carry1:49Sandbag lunges4:01Wall balls3:51Run 13:33Run 24:25Run 34:42Run 44:42Run 54:54Run 64:39Run 74:39Run 85:55Full report for this race → |
| Málaga 2025 23 Mar 2025team: Finnley Davies, Chloe Smithwhat the whole field did → | Doubles Women · team U29 | 1:21:01 | top 43% 328/778 | 46:14 | 26:58 | 7:51 | splitsSkiErg4:17Sled push1:46Sled pull3:56Burpee broad jump3:40Row5:14Farmers carry1:52Sandbag lunges2:38Wall balls3:35Run 14:51Run 25:20Run 35:53Run 46:09Run 56:20Run 66:01Run 75:54Run 85:51Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Chloe Smith, Finnley Davieswhat the whole field did → | Doubles Women · team U29 | 1:29:21 | 886th of 1,370 | 50:36 | 27:45 | 11:03 | splitsSkiErg4:26Sled push1:40Sled pull4:29Burpee broad jump3:37Row5:04Farmers carry2:03Sandbag lunges2:40Wall balls3:46Run 16:35Run 26:08Run 36:34Run 46:28Run 56:27Run 66:05Run 75:58Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Finnley against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:03 against the typical Open Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
