Athlete · Open Men · 30-34 · POL POL

Filip Modelski

www.roxtimes.com/athletes/filip-modelski-d5af7f98

15 HYROX races over 3 seasons: 7 solo, 8 in a team with 5 partners. 3 podium finishes, 1 age-group win.

Best Open Men time1:02:47Poznań 2025
Best Open Men place26thof 1,184 · Poznań 2025
Latest race49:21Gdańsk 2026 · Relay Men with Jakub Krawczyk, Paweł Leśnikowski, Aleksander StrapagielFilip's best Relay Men time so far
Strongest part of the raceRowfaster than 99% of Open Men at Poznań 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:03:001:04:001:05:001:06:00 best 1:02:47

This line shows the finish time of Filip Modelski at each race, oldest on the left; lower is faster.The best was 1:02:47 at Poznań (Dec 2025); Filip Modelski was 3:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Warsaw Apr 2025 Open Men 1:06:27
Gdańsk Oct 2025 Open Men 1:04:19
Paris Oct 2025 Open Men 1:06:42
Poznań Dec 2025 Open Men 1:02:47

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:40 faster (1:06:27 to 1:02:47).

Every race

15 results at 11 races

Tap a result for its full report
Gdańsk 2026 10 Oct 2026 · 2 results
Race results
Relay Men, team U40, with Jakub Krawczyk, Paweł Leśnikowski, Aleksander Strapagiel 49:21 2nd of 22; 2nd of 14 aged U40 25:23 20:02‡ 4:00 Runs 25:23 · Stations 20:02 · Roxzone 4:00

2nd of 22 Relay Men.

Filip Modelski at HYROX Gdańsk 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 22 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 22 Relay Men here
Run 1: 2:31
SkiErg: 3:34 fastest in the field
Run 2: 3:05
Sled push: 2:23 faster than 76%
Run 3: 3:14
Sled pull: 2:18 fastest in the field
Run 4: 3:05
Burpee broad jump: 1:26 ‡
Run 5: 3:11
Row: 3:37 faster than 95%
Run 6: 3:28
Farmers carry: 1:24 faster than 90%
Run 7: 3:19
Sandbag lunges: 2:17 fastest in the field
Run 8: 3:34
Wall balls: 3:03 fastest in the field
Roxzone: 4:00 faster than 85%
Runs (8 km) 25:23 faster than 90%
Stations (8) 20:02
Finish 49:21 1:04:32 2nd of 22

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Aleksander Strapagiel 54:21 8th of 165; 3rd of 43 aged 30-34 29:43 20:28 4:13 Runs 29:43 · Stations 20:28 · Roxzone 4:13

8th of 165 Pro Doubles Men (faster than 95%).

Filip Modelski at HYROX Gdańsk 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 165 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 165 Pro Doubles Men here
Run 1: 2:54 3:30 faster than 93%
SkiErg: 3:24 3:50 faster than 99%
Run 2: 3:27 4:15 faster than 95%
Sled push: 1:45 2:24 faster than 99%
Run 3: 3:48 4:40 faster than 90%
Sled pull: 2:57 3:38 faster than 92%
Run 4: 3:46 4:40 faster than 89%
Burpee broad jump: 1:50 2:40 faster than 98%
Run 5: 3:50 4:41 faster than 91%
Row: 3:43 4:15 faster than 98%
Run 6: 3:48 4:35 faster than 90%
Farmers carry: 1:21 1:38 faster than 97%
Run 7: 3:48 4:39 faster than 92%
Sandbag lunges: 2:04 3:31 fastest in the field
Run 8: 4:25 5:14 faster than 90%
Wall balls: 3:24 3:59 faster than 98%
Roxzone: 4:13 5:23 faster than 91%
Runs (8 km) 29:43 36:20 faster than 92%
Stations (8) 20:28
Finish 54:21 1:08:27 8th of 165 · faster than 95%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Pro Men, 30-34 1:09:20 83rd of 361; 33rd of 108 aged 30-34 32:57 31:27 5:00 Runs 32:57 · Stations 31:27 · Roxzone 5:00

83rd of 361 Pro Men (faster than 77%).

Filip Modelski at HYROX Rome 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 361 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Men here
Run 1: 4:48 5:14 faster than 78%
SkiErg: 4:04 4:16 faster than 84%
Run 2: 3:28 3:49 faster than 80%
Sled push: 3:22 4:21 faster than 90%
Run 3: 3:51 4:08 faster than 70%
Sled pull: 4:10 5:17 faster than 82%
Run 4: 3:55 4:09 faster than 65%
Burpee broad jump: 3:04 4:16 faster than 88%
Run 5: — 4:14
Row: 4:19 4:39 faster than 88%
Run 6: 3:57 4:09 faster than 62%
Farmers carry: 2:04 2:11 faster than 57%
Run 7: 4:11 4:16 faster than 55%
Sandbag lunges: 4:18 4:41 faster than 61%
Run 8: 4:51 4:59 faster than 57%
Wall balls: 6:06 6:57 faster than 65%
Roxzone: 5:00 5:44 faster than 77%
Runs (8 km) 32:57 34:57 faster than 68%
Stations (8) 31:27
Finish 1:09:20 1:17:42 83rd of 361 · faster than 77%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Aleksander Strapagiel 54:11 18th of 726; 7th of 216 aged 30-34 24:37* 20:48* — Runs 24:37 · Stations 20:48 · Roxzone —

18th of 726 Pro Doubles Men (faster than 97%).

Filip Modelski at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 2:42 3:09 faster than 90%
SkiErg: 3:24 3:49 faster than 99%
Run 2: 2:53 3:24 faster than 92%
Sled push: 1:50 2:23 faster than 97%
Run 3: 2:58 3:37 faster than 94%
Sled pull: 2:33 3:38 fastest in the field
Run 4: 3:01 3:38 faster than 94%
Burpee broad jump: 1:57 2:45 faster than 96%
Run 5: 3:02 3:42 faster than 94%
Row: 3:31 4:13 fastest in the field
Run 6: 3:02 3:41 faster than 94%
Farmers carry: 1:21 1:42 faster than 99%
Run 7: 2:58 3:44 faster than 96%
Sandbag lunges: 2:24 3:37 faster than 99%
Run 8: 4:03 5:10 faster than 96%
Wall balls: 3:48 4:13 faster than 82%
Roxzone: —
Runs (8 km) 24:37 30:18 faster than 99%
Stations (8) 20:48
Finish 54:11 1:09:00 18th of 726 · faster than 97%

Full report for this race →This result as data (JSON)

Warsaw Apr 2026 16–19 Apr 2026 · 3 results
Race results
Pro Men, 30-34 1:02:37 90th of 556; 36th of 148 aged 30-34 31:39 27:15 3:46 Runs 31:39 · Stations 27:15 · Roxzone 3:46

90th of 556 Pro Men (faster than 83%).

Filip Modelski at HYROX Warsaw Apr 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 3:05 3:22 faster than 80%
SkiErg: 4:04 4:11 faster than 70%
Run 2: 4:09 4:28 faster than 72%
Sled push: 2:29 3:08 faster than 90%
Run 3: 4:10 4:42 faster than 83%
Sled pull: 3:44 4:31 faster than 82%
Run 4: 4:12 4:41 faster than 80%
Burpee broad jump: 2:46 3:55 faster than 92%
Run 5: 4:11 4:48 faster than 85%
Row: 4:15 4:29 faster than 83%
Run 6: 4:09 4:41 faster than 83%
Farmers carry: 1:39 1:46 faster than 66%
Run 7: 4:07 4:46 faster than 87%
Sandbag lunges: 3:23 4:24 faster than 87%
Run 8: 3:39 4:05 faster than 78%
Wall balls: 4:55 5:45 faster than 73%
Roxzone: 3:46 4:23 faster than 77%
Runs (8 km) 31:39 35:42 faster than 83%
Stations (8) 27:15
Finish 1:02:37 1:12:26 90th of 556 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Jakub Krawczyk 55:20 5th of 992; 2nd of 253 aged 30-34 30:40 21:18 3:28 Runs 30:40 · Stations 21:18 · Roxzone 3:28

5th of 992 Doubles Men (the fastest).

Filip Modelski at HYROX Warsaw Apr 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 992 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 992 Doubles Men here
Run 1: 2:52 4:05 faster than 99%
SkiErg: 3:29 3:56 fastest in the field
Run 2: 3:56 5:23 faster than 98%
Sled push: 1:33 1:47 faster than 84%
Run 3: 4:03 5:44 faster than 99%
Sled pull: 2:30 2:54 faster than 79%
Run 4: 4:06 5:44 faster than 98%
Burpee broad jump: 2:13 3:15 faster than 97%
Run 5: 4:10 5:50 faster than 98%
Row: 3:55 4:31 fastest in the field
Run 6: 4:07 5:41 faster than 98%
Farmers carry: 1:16 1:33 faster than 94%
Run 7: 4:10 5:46 faster than 99%
Sandbag lunges: 2:51 3:30 faster than 85%
Run 8: 3:19 4:44 faster than 99%
Wall balls: 3:31 4:12 faster than 94%
Roxzone: 3:28 5:17 faster than 98%
Runs (8 km) 30:40 43:09 fastest in the field
Stations (8) 21:18
Finish 55:20 1:14:26 5th of 992 · fastest in the field

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026 · 2 results
Race results
Doubles Men, team 30-34, with Alen Ploj 51:02 3rd of 349; 1st of 90 aged 30-34 30:17 18:20 2:28 Runs 30:17 · Stations 18:20 · Roxzone 2:28

3rd of 349 Doubles Men (faster than 99%).

Filip Modelski at HYROX Katowice 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 349 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 349 Doubles Men here
Run 1: 3:52 5:12 faster than 98%
SkiErg: 3:25 3:59 fastest in the field
Run 2: 3:34 4:50 faster than 98%
Sled push: 1:04 1:38 fastest in the field
Run 3: 3:45 5:06 faster than 97%
Sled pull: 1:47 2:50 fastest in the field
Run 4: 3:48 5:09 faster than 97%
Burpee broad jump: 1:54 3:10 faster than 98%
Run 5: 3:49 5:18 faster than 97%
Row: 3:27 4:14 fastest in the field
Run 6: 3:48 5:12 faster than 97%
Farmers carry: 1:14 1:35 fastest in the field
Run 7: 3:49 5:12 faster than 97%
Sandbag lunges: 2:27 3:21 faster than 95%
Run 8: 3:54 5:29 faster than 98%
Wall balls: 3:02 4:00 fastest in the field
Roxzone: 2:28 3:57 faster than 98%
Runs (8 km) 30:17 41:52 faster than 98%
Stations (8) 18:20
Finish 51:02 1:11:02 3rd of 349 · faster than 99%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:02:47 26th of 1,184; 9th of 282 aged 30-34 33:24 25:49 3:38 Runs 33:24 · Stations 25:49 · Roxzone 3:38

26th of 1,184 Open Men (faster than 97%).

Filip Modelski at HYROX Poznań 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,184 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,184 Open Men here
Run 1: 4:05 4:54 faster than 88%
SkiErg: 4:12 4:39 faster than 96%
Run 2: 4:00 4:57 faster than 92%
Sled push: 2:15 2:52 faster than 93%
Run 3: 4:13 5:22 faster than 91%
Sled pull: 3:11 4:47 faster than 98%
Run 4: 4:11 5:23 faster than 92%
Burpee broad jump: 3:03 5:40 faster than 98%
Run 5: 4:15 5:30 faster than 93%
Row: 4:12 4:58 faster than 99%
Run 6: 4:09 5:22 faster than 93%
Farmers carry: 1:44 2:08 faster than 84%
Run 7: 4:12 5:18 faster than 92%
Sandbag lunges: 3:29 5:12 faster than 96%
Run 8: 4:23 5:49 faster than 94%
Wall balls: 3:43 6:47 faster than 98%
Roxzone: 3:38 6:03 faster than 96%
Runs (8 km) 33:24 42:59 faster than 93%
Stations (8) 25:49
Finish 1:02:47 1:26:57 26th of 1,184 · faster than 97%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Open Men, 30-34 1:06:42 130th of 3,334; 40th of 818 aged 30-34 33:07 29:11 4:28 Runs 33:07 · Stations 29:11 · Roxzone 4:28

130th of 3,334 Open Men (faster than 96%). Against the 100 who finished around 1:07:48: most time gained on sled pull (0:18), most lost on sandbag lunges (0:19). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:27 more).

Filip Modelski at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:19 4:11 faster than 96%
SkiErg: 4:01 4:27 faster than 95%
Run 2: 3:51 4:48 faster than 95%
Sled push: 3:03 3:22 faster than 68%
Run 3: 4:15 5:15 faster than 92%
Sled pull: 3:48 5:24 faster than 95%
Run 4: 4:13 5:13 faster than 92%
Burpee broad jump: 3:30 5:29 faster than 94%
Run 5: 4:14 5:21 faster than 94%
Row: 4:05 4:44 faster than 99%
Run 6: 4:15 5:13 faster than 92%
Farmers carry: 1:38 1:59 faster than 83%
Run 7: 4:18 5:14 faster than 91%
Sandbag lunges: 4:17 5:30 faster than 85%
Run 8: 4:46 5:51 faster than 88%
Wall balls: 4:49 7:12 faster than 92%
Roxzone: 4:28 6:27 faster than 95%
Runs (8 km) 33:07 41:26 faster than 94%
Stations (8) 29:11
Finish 1:06:42 1:26:54 130th of 3,334 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:04:19 20th of 745; 7th of 184 aged 30-34 34:25 25:39 4:20 Runs 34:25 · Stations 25:39 · Roxzone 4:20

20th of 745 Open Men (faster than 97%).

Filip Modelski at HYROX Gdańsk 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 745 Open Men finishers here who were slower on that part.
Part Time Typical here vs 745 Open Men here
Run 1: 3:04 3:48 faster than 89%
SkiErg: 3:52 4:20 faster than 98%
Run 2: 6:26 5:06 faster than 12%
Sled push: 2:17 3:05 faster than 96%
Run 3: 4:08 5:28 faster than 96%
Sled pull: 3:02 4:43 faster than 99%
Run 4: 4:06 5:23 faster than 96%
Burpee broad jump: 2:53 5:24 faster than 99%
Run 5: 4:15 5:33 faster than 95%
Row: 4:03 4:44 fastest in the field
Run 6: 4:03 5:25 faster than 97%
Farmers carry: 1:42 1:59 faster than 81%
Run 7: 4:08 5:24 faster than 96%
Sandbag lunges: 3:41 5:19 faster than 95%
Run 8: 4:19 5:50 faster than 97%
Wall balls: 4:09 6:39 faster than 97%
Roxzone: 4:20 7:09 faster than 98%
Runs (8 km) 34:25 42:26 faster than 91%
Stations (8) 25:39
Finish 1:04:19 1:26:20 20th of 745 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Sebastian Krzysztofek 59:41 187th of 1,821; 86th of 792 aged 30-39 31:52 21:19 6:33 Runs 31:52 · Stations 21:19 · Roxzone 6:33

187th of 1,821 Doubles Men (faster than 89%). Against the 57 who finished around 59:36: most time gained on burpee broad jump (0:42), most lost on the eight runs (1:22). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:54 more).

Filip Modelski at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 3:08 3:43 faster than 88%
SkiErg: 3:39 3:56 faster than 92%
Run 2: 3:43 4:16 faster than 85%
Sled push: 1:29 1:44 faster than 90%
Run 3: 4:01 4:30 faster than 79%
Sled pull: 2:54 2:56 faster than 52%
Run 4: 4:00 4:32 faster than 80%
Burpee broad jump: 1:51 3:05 faster than 99%
Run 5: 4:02 4:39 faster than 83%
Row: 4:03 4:19 faster than 86%
Run 6: 4:04 4:34 faster than 77%
Farmers carry: 1:25 1:33 faster than 72%
Run 7: 3:55 4:34 faster than 85%
Sandbag lunges: 2:27 3:23 faster than 96%
Run 8: 5:01 5:45 faster than 81%
Wall balls: 3:31 4:06 faster than 93%
Roxzone: 6:33 8:02 faster than 90%
Runs (8 km) 31:52 36:40 faster than 83%
Stations (8) 21:19
Finish 59:41 1:09:51 187th of 1,821 · faster than 89%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:06:27 115th of 1,483; 30th of 342 aged 30-34 33:48 28:18 4:27 Runs 33:48 · Stations 28:18 · Roxzone 4:27

115th of 1,483 Open Men (faster than 92%). Against the 47 who finished around 1:07:48: most time gained on the eight runs (0:59), most lost on sled pull (0:24). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:15 more).

Filip Modelski at HYROX Warsaw 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,483 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,483 Open Men here
Run 1: 3:07 3:53 faster than 91%
SkiErg: 4:09 4:28 faster than 90%
Run 2: 4:13 5:11 faster than 92%
Sled push: 1:58 2:28 faster than 90%
Run 3: 4:32 5:29 faster than 89%
Sled pull: 4:01 4:20 faster than 65%
Run 4: 4:29 5:30 faster than 91%
Burpee broad jump: 3:43 5:31 faster than 93%
Run 5: 4:30 5:40 faster than 92%
Row: 4:19 4:45 faster than 93%
Run 6: 4:36 5:33 faster than 87%
Farmers carry: 1:34 1:56 faster than 88%
Run 7: 4:26 5:30 faster than 92%
Sandbag lunges: 3:44 4:49 faster than 87%
Run 8: 3:58 4:58 faster than 89%
Wall balls: 4:50 6:05 faster than 83%
Roxzone: 4:27 5:33 faster than 80%
Runs (8 km) 33:48 42:07 faster than 92%
Stations (8) 28:18
Finish 1:06:27 1:22:34 115th of 1,483 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Sebastian Krzysztofek 1:05:32 49th of 256; 30th of 127 aged 30-39 39:21 21:48 4:23† Runs 39:21 · Stations 21:48 · Roxzone 4:23

49th of 256 Doubles Men (faster than 81%).

Filip Modelski at HYROX Katowice 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 256 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 256 Doubles Men here
Run 1: 3:41 4:07 faster than 68%
SkiErg: 3:39 3:56 faster than 91%
Run 2: 4:41 5:16 faster than 73%
Sled push: 1:15 1:26 faster than 88%
Run 3: 5:22 5:33 faster than 61%
Sled pull: 2:31 2:47 faster than 72%
Run 4: 5:00 5:37 faster than 74%
Burpee broad jump: 2:12 3:18 faster than 96%
Run 5: 5:01 5:45 faster than 75%
Row: 4:11 4:23 faster than 75%
Run 6: 5:09 5:37 faster than 70%
Farmers carry: 1:42 1:40 faster than 47%
Run 7: 4:57 5:41 faster than 77%
Sandbag lunges: 2:32 3:28 faster than 94%
Run 8: 5:30 5:58 faster than 67%
Wall balls: 3:46 4:11 faster than 80%
Roxzone †: 4:23
Runs (8 km) 39:21 43:47 faster than 74%
Stations (8) 21:48
Finish 1:05:32 1:14:20 49th of 256 · faster than 81%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Filip has done each station

Part Best Race Typical
SkiErg 3:52 Gdańsk 2025 · best of 4 4:34
Sled push 1:58 Warsaw 2025 · best of 4 3:04
Sled pull 3:02 Gdańsk 2025 · best of 4 4:57
Burpee broad jump 2:53 Gdańsk 2025 · best of 4 5:38
Row 4:03 Gdańsk 2025 · best of 4 4:53
Farmers carry 1:34 Warsaw 2025 · best of 4 2:11
Sandbag lunges 3:29 Poznań 2025 · best of 4 5:20
Wall balls 3:43 Poznań 2025 · best of 4 7:03
Runs (8 km) 33:07 Paris 2025 · best of 4 41:47
Roxzone 3:38 Poznań 2025 · best of 4 7:23
How to read

Each station's best across Filip's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Poznań 2025, against 1,184 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Filipedge = faster than everyone, centre = slowest

This chart shows where Filip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 85%).

See the numbers
Part Filip: faster than
Ski 96%
Push 93%
Pull 99%
BBJ 98%
Row 99%
Carry 85%
Lunges 96%
Wall balls 98%
Roxzone 96%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 93%
Sled pull faster than 99%
Burpee broad jump faster than 98%
Row faster than 99%
Farmers carry faster than 85%
Sandbag lunges faster than 96%
Wall balls faster than 98%
Roxzone faster than 96%
Runs (8 km) faster than 93%

How much of the field Filip beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 85%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster
Sled push 0:37 faster
Sled pull 1:36 faster
Burpee broad jump 2:37 faster
Row 0:46 faster
Farmers carry 0:24 faster
Sandbag lunges 1:43 faster
Wall balls 3:04 faster
Roxzone 2:25 faster
Runs (8 km) 9:35 faster

Filip's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:35 faster); weakest: Farmers carry (0:24 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Filip against the typical Open Men finisher

Filip1:02:47
4:054:124:002:154:133:114:113:034:154:124:091:444:123:294:233:433:38
Typical Open Men1:25:41
4:544:394:572:525:224:475:235:405:304:585:222:085:185:125:496:476:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Filip: 33:28 running, 25:49 at the stations and 3:38 in the roxzone; the longest station was the SkiErg (4:12).Below, Typical Open Men: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Filip Typical Open Men
Run 1 4:05 4:54
SkiErg 4:12 4:39
Run 2 4:00 4:57
Sled push 2:15 2:52
Run 3 4:13 5:22
Sled pull 3:11 4:47
Run 4 4:11 5:23
Burpee broad jump 3:03 5:40
Run 5 4:15 5:30
Row 4:12 4:58
Run 6 4:09 5:22
Farmers carry 1:44 2:08
Run 7 4:12 5:18
Sandbag lunges 3:29 5:12
Run 8 4:23 5:49
Wall balls 3:43 6:47
Roxzone 3:38 6:03
Finish 1:02:47 1:26:57

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:02:47.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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