Ffion Wyatt
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ffion Wyatt at each race, oldest on the left; lower is faster.The best was 1:18:11 at London Olympia (Mar 2026); Ffion Wyatt was 11:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Women | 1:32:13 |
| London ExCeL | Dec 2025 | Open Women | 1:19:21 |
| London Olympia | Mar 2026 | Open Women | 1:18:11 |
| Birmingham | Oct 2026 | Open Women | 1:20:54 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:02 faster (1:32:13 to 1:18:11).
This line shows the finish time of Ffion Wyatt at each race, oldest on the left; lower is faster.The best was 1:06:14 at Birmingham (Oct 2025); Ffion Wyatt was 4:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Mixed | 1:10:55 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:06:14 |
| Madrid | Nov 2025 | Doubles Mixed | 1:06:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ffion Wyatt at each race, oldest on the left; lower is faster.The best was 1:08:45 at Manchester (Jan 2026); Ffion Wyatt was 1:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Women | 1:08:45 |
| Cardiff | Apr 2026 | Doubles Women | 1:09:47 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
517th of 2,703 Open Women (faster than 80%). Against the 79 who finished around 1:21:11: most time gained on sled pull (0:20), most lost on burpee broad jump (0:50). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 6:02 | faster than 90% |
| SkiErg: | 4:58 | 5:14 | faster than 78% |
| Run 2: | 4:43 | 5:18 | faster than 75% |
| Sled push: | 2:46 | 3:12 | faster than 79% |
| Run 3: | 4:57 | 5:31 | faster than 74% |
| Sled pull: | 4:29 | 5:25 | faster than 83% |
| Run 4: | 5:03 | 5:33 | faster than 71% |
| Burpee broad jump: | 6:11 | 6:40 | faster than 60% |
| Run 5: | 4:58 | 5:39 | faster than 78% |
| Row: | 4:55 | 5:26 | faster than 92% |
| Run 6: | 4:59 | 5:32 | faster than 74% |
| Farmers carry: | 2:00 | 2:18 | faster than 78% |
| Run 7: | 4:56 | 5:32 | faster than 75% |
| Sandbag lunges: | 4:05 | 5:01 | faster than 80% |
| Run 8: | 5:06 | 5:47 | faster than 75% |
| Wall balls: | 5:50 | 6:48 | faster than 70% |
| Roxzone: | 6:10 | 7:16 | faster than 77% |
| Runs (8 km) | 39:34 | 44:53 | faster than 78% |
| Stations (8) | 35:14 | ||
| Finish | 1:20:54 | 1:32:53 | 517th of 2,703 · faster than 80% |
117th of 2,444 Doubles Women (faster than 95%). Against the 74 who finished around 1:09:52: most time gained on burpee broad jump (0:24), most lost on the eight runs (1:40). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:50 | 6:21 | faster than 97% |
| SkiErg: | 4:24 | 4:50 | faster than 95% |
| Run 2: | 4:53 | 5:47 | faster than 90% |
| Sled push: | 1:47 | 1:52 | faster than 63% |
| Run 3: | 5:13 | 6:03 | faster than 86% |
| Sled pull: | 2:59 | 3:55 | faster than 96% |
| Run 4: | 5:23 | 6:05 | faster than 80% |
| Burpee broad jump: | 3:09 | 4:41 | faster than 96% |
| Run 5: | 5:04 | 6:11 | faster than 91% |
| Row: | 4:42 | 5:13 | faster than 95% |
| Run 6: | 5:20 | 6:27 | faster than 90% |
| Farmers carry: | 1:51 | 2:22 | faster than 96% |
| Run 7: | 5:14 | 5:47 | faster than 75% |
| Sandbag lunges: | 2:40 | 3:37 | faster than 95% |
| Run 8: | 5:50 | 6:59 | faster than 89% |
| Wall balls: | 3:26 | 4:20 | faster than 97% |
| Roxzone †: | 3:04 | ||
| Runs (8 km) | 41:45 | 49:56 | faster than 89% |
| Stations (8) | 24:58 | ||
| Finish | 1:09:47 | 1:25:36 | 117th of 2,444 · faster than 95% |
247th of 2,263 Open Women (faster than 89%). Against the 64 who finished around 1:17:43: most time gained on sled pull (0:39), most lost on the eight runs (1:28). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:26 | faster than 88% |
| SkiErg: | 4:59 | 5:09 | faster than 69% |
| Run 2: | 4:37 | 5:17 | faster than 81% |
| Sled push: | 2:55 | 2:49 | faster than 44% |
| Run 3: | 4:52 | 5:30 | faster than 80% |
| Sled pull: | 3:33 | 5:15 | faster than 98% |
| Run 4: | 4:55 | 5:31 | faster than 78% |
| Burpee broad jump: | 5:31 | 6:43 | faster than 77% |
| Run 5: | 4:58 | 5:41 | faster than 81% |
| Row: | 4:51 | 5:27 | faster than 95% |
| Run 6: | 5:09 | 5:32 | faster than 68% |
| Farmers carry: | 2:02 | 2:22 | faster than 81% |
| Run 7: | 4:50 | 5:31 | faster than 81% |
| Sandbag lunges: | 4:04 | 5:05 | faster than 83% |
| Run 8: | 6:36 | 7:45 | faster than 83% |
| Wall balls: | 4:48 | 6:53 | faster than 92% |
| Roxzone: | 5:02 | 6:40 | faster than 90% |
| Runs (8 km) | 40:30 | 46:35 | faster than 82% |
| Stations (8) | 32:43 | ||
| Finish | 1:18:11 | 1:34:13 | 247th of 2,263 · faster than 89% |
70th of 1,546 Doubles Women (faster than 95%). Against the 47 who finished around 1:08:59: most time gained on sled pull (0:39), most lost on the eight runs (2:20). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:32 | faster than 93% |
| SkiErg: | 4:03 | 4:37 | faster than 99% |
| Run 2: | 5:04 | 6:17 | faster than 91% |
| Sled push: | 1:31 | 1:44 | faster than 85% |
| Run 3: | 5:14 | 6:33 | faster than 93% |
| Sled pull: | 2:41 | 4:03 | fastest in the field |
| Run 4: | 5:19 | 6:38 | faster than 91% |
| Burpee broad jump: | 2:56 | 4:28 | faster than 93% |
| Run 5: | 5:22 | 6:44 | faster than 92% |
| Row: | 4:32 | 5:07 | faster than 96% |
| Run 6: | 5:18 | 6:42 | faster than 93% |
| Farmers carry: | 1:23 | 1:54 | faster than 99% |
| Run 7: | 5:19 | 6:43 | faster than 93% |
| Sandbag lunges: | 2:51 | 3:49 | faster than 94% |
| Run 8: | 6:16 | 5:31 | faster than 27% |
| Wall balls: | 3:25 | 4:21 | faster than 98% |
| Roxzone: | 4:09 | 6:04 | faster than 92% |
| Runs (8 km) | 41:18 | 50:04 | faster than 88% |
| Stations (8) | 23:22 | ||
| Finish | 1:08:45 | 1:26:49 | 70th of 1,546 · faster than 95% |
523rd of 2,921 Open Women (faster than 82%). Against the 88 who finished around 1:20:14: most time gained on sled pull (0:49), most lost on burpee broad jump (0:49). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:03 | 3:39 | faster than 88% |
| SkiErg: | 5:05 | 5:33 | faster than 91% |
| Run 2: | 3:44 | 4:20 | faster than 84% |
| Sled push: | 2:24 | 2:46 | faster than 76% |
| Run 3: | 4:01 | 4:30 | faster than 78% |
| Sled pull: | 4:09 | 5:34 | faster than 95% |
| Run 4: | 4:02 | 4:35 | faster than 79% |
| Burpee broad jump: | 6:24 | 6:43 | faster than 57% |
| Run 5: | 4:14 | 4:39 | faster than 73% |
| Row: | 5:05 | 5:34 | faster than 89% |
| Run 6: | 4:06 | 4:37 | faster than 77% |
| Farmers carry: | 1:54 | 2:11 | faster than 80% |
| Run 7: | 4:13 | 4:36 | faster than 71% |
| Sandbag lunges: | 4:05 | 5:02 | faster than 82% |
| Run 8: | 5:59 | 6:33 | faster than 71% |
| Wall balls: | 5:50 | 6:49 | faster than 70% |
| Roxzone: | 11:11 | 13:10 | faster than 82% |
| Runs (8 km) | 33:19 | 37:29 | faster than 78% |
| Stations (8) | 34:56 | ||
| Finish | 1:19:21 | 1:31:10 | 523rd of 2,921 · faster than 82% |
83rd of 1,659 Doubles Mixed (faster than 95%). Against the 50 who finished around 1:06:42: most time gained on sled pull (0:40), most lost on the eight runs (2:08). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 5:11 | faster than 96% |
| SkiErg: | 3:54 | 4:36 | fastest in the field |
| Run 2: | 4:29 | 5:18 | faster than 88% |
| Sled push: | 1:34 | 2:14 | faster than 99% |
| Run 3: | 4:48 | 5:33 | faster than 84% |
| Sled pull: | 2:31 | 3:56 | faster than 99% |
| Run 4: | 4:53 | 5:35 | faster than 81% |
| Burpee broad jump: | 3:18 | 3:38 | faster than 66% |
| Run 5: | 4:54 | 5:41 | faster than 84% |
| Row: | 4:05 | 4:45 | faster than 98% |
| Run 6: | 4:53 | 5:38 | faster than 83% |
| Farmers carry: | 1:43 | 1:57 | faster than 79% |
| Run 7: | 5:14 | 5:38 | faster than 68% |
| Sandbag lunges: | 2:37 | 3:56 | faster than 98% |
| Run 8: | 5:23 | 6:29 | faster than 88% |
| Wall balls: | 3:32 | 4:36 | faster than 98% |
| Roxzone: | 5:10 | 6:56 | faster than 92% |
| Runs (8 km) | 38:23 | 45:17 | faster than 87% |
| Stations (8) | 23:14 | ||
| Finish | 1:06:42 | 1:22:15 | 83rd of 1,659 · faster than 95% |
214th of 2,158 Doubles Mixed (faster than 90%). Against the 64 who finished around 1:06:18: most time gained on sled pull (0:58), most lost on the eight runs (2:21). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:59 | faster than 94% |
| SkiErg: | 3:56 | 4:18 | faster than 93% |
| Run 2: | 4:16 | 5:06 | faster than 86% |
| Sled push: | 1:41 | 2:18 | faster than 93% |
| Run 3: | 4:36 | 5:21 | faster than 83% |
| Sled pull: | 2:28 | 4:01 | fastest in the field |
| Run 4: | 5:08 | 5:23 | faster than 61% |
| Burpee broad jump: | 2:56 | 3:32 | faster than 79% |
| Run 5: | 5:28 | 5:30 | faster than 51% |
| Row: | 4:01 | 4:43 | faster than 98% |
| Run 6: | 4:44 | 5:25 | faster than 78% |
| Farmers carry: | 1:22 | 1:47 | faster than 96% |
| Run 7: | 4:59 | 5:26 | faster than 70% |
| Sandbag lunges: | 2:48 | 3:52 | faster than 93% |
| Run 8: | 4:33 | 5:27 | faster than 84% |
| Wall balls: | 3:49 | 4:39 | faster than 90% |
| Roxzone: | 5:01 | 6:30 | faster than 89% |
| Runs (8 km) | 38:18 | 43:41 | faster than 78% |
| Stations (8) | 23:01 | ||
| Finish | 1:06:14 | 1:19:51 | 214th of 2,158 · faster than 90% |
164th of 738 Doubles Mixed (faster than 77%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:32 | faster than 62% |
| SkiErg: | 4:05 | 4:20 | faster than 85% |
| Run 2: | 4:42 | 5:08 | faster than 73% |
| Sled push: | 1:36 | 1:57 | faster than 93% |
| Run 3: | 5:02 | 5:24 | faster than 69% |
| Sled pull: | 2:59 | 3:50 | faster than 92% |
| Run 4: | 5:08 | 5:26 | faster than 66% |
| Burpee broad jump: | 3:32 | 3:54 | faster than 66% |
| Run 5: | 5:11 | 5:31 | faster than 68% |
| Row: | 4:47 | 4:45 | faster than 47% |
| Run 6: | 4:48 | 5:29 | faster than 81% |
| Farmers carry: | 1:36 | 1:47 | faster than 76% |
| Run 7: | 4:57 | 5:31 | faster than 76% |
| Sandbag lunges: | 2:55 | 3:44 | faster than 87% |
| Run 8: | 6:01 | 6:24 | faster than 64% |
| Wall balls: | 3:46 | 4:23 | faster than 83% |
| Roxzone †: | 4:32 | ||
| Runs (8 km) | 41:07 | 44:33 | faster than 71% |
| Stations (8) | 25:16 | ||
| Finish | 1:10:55 | 1:18:58 | 164th of 738 · faster than 77% |
270th of 539 Open Women (faster than 50%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:03 | faster than 77% |
| SkiErg: | 4:40 | 5:00 | faster than 88% |
| Run 2: | 5:36 | 5:35 | faster than 50% |
| Sled push: | 2:37 | 2:36 | faster than 49% |
| Run 3: | 6:01 | 5:52 | faster than 44% |
| Sled pull: | 6:15 | 5:21 | faster than 24% |
| Run 4: | 5:57 | 5:59 | faster than 52% |
| Burpee broad jump: | 7:14 | 6:29 | faster than 34% |
| Run 5: | 5:49 | 6:05 | faster than 61% |
| Row: | 5:06 | 5:17 | faster than 72% |
| Run 6: | 6:03 | 5:59 | faster than 47% |
| Farmers carry: | 2:15 | 2:13 | faster than 48% |
| Run 7: | 5:59 | 6:00 | faster than 50% |
| Sandbag lunges: | 4:31 | 5:02 | faster than 68% |
| Run 8: | 6:14 | 6:07 | faster than 45% |
| Wall balls: | 7:06 | 6:17 | faster than 35% |
| Roxzone: | 7:15 | 7:13 | faster than 49% |
| Runs (8 km) | 45:14 | 45:48 | faster than 53% |
| Stations (8) | 39:44 | ||
| Finish | 1:32:13 | 1:32:13 | 270th of 539 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ffion has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Manchester 2025 · best of 4 | 5:16 |
| Sled push | 2:24 | London ExCeL 2025 · best of 4 | 2:55 |
| Sled pull | 3:33 | London Olympia 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:31 | London Olympia 2026 · best of 4 | 6:46 |
| Row | 4:51 | London Olympia 2026 · best of 4 | 5:31 |
| Farmers carry | 1:54 | London ExCeL 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:04 | London Olympia 2026 · best of 4 | 5:13 |
| Wall balls | 4:48 | London Olympia 2026 · best of 4 | 6:43 |
| Runs (8 km) | 33:19 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 5:02 | London Olympia 2026 · best of 4 | 7:57 |
How to read
Each station's best across Ffion's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Josh Morgan3 races
- Becky Hughes2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Ffion sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 44%).
See the numbers
| Part | Ffion: faster than |
|---|---|
| Ski | 70% |
| Push | 44% |
| Pull | 99% |
| BBJ | 77% |
| Row | 95% |
| Carry | 82% |
| Lunges | 83% |
| Wall balls | 92% |
| Roxzone | 90% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ffion beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ffion's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:05 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ffion against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ffion: 40:34 running, 32:43 at the stations and 5:02 in the roxzone; the longest station was the burpee broad jumps (5:31).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Ffion | Typical Open Women |
|---|---|---|
| Run 1 | 4:36 | 5:26 |
| SkiErg | 4:59 | 5:09 |
| Run 2 | 4:37 | 5:17 |
| Sled push | 2:55 | 2:49 |
| Run 3 | 4:52 | 5:30 |
| Sled pull | 3:33 | 5:15 |
| Run 4 | 4:55 | 5:31 |
| Burpee broad jump | 5:31 | 6:43 |
| Run 5 | 4:58 | 5:41 |
| Row | 4:51 | 5:27 |
| Run 6 | 5:09 | 5:32 |
| Farmers carry | 2:02 | 2:22 |
| Run 7 | 4:50 | 5:31 |
| Sandbag lunges | 4:04 | 5:05 |
| Run 8 | 6:36 | 7:45 |
| Wall balls | 4:48 | 6:53 |
| Roxzone | 5:02 | 6:40 |
| Finish | 1:18:11 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:11.
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