NED Ferdy Verweij
13 HYROX results (9 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 0:59:00 (Heerenveen 2026) · Pro Men 1:05:48 (Mechelen 2026) · Doubles Mixed 1:04:01 (Rotterdam 2025) · Doubles Men 1:00:03 (Rotterdam 2026) · Pro Doubles Men 1:06:15 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:31 faster (1:07:31 to 0:59:00).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:07:33 | top 7% 130/2,058 | 30:18 | 32:04 | 5:11 | splitsSkiErg4:12Sled push2:54Sled pull3:21Burpee broad jump3:45Row4:32Farmers carry1:41Sandbag lunges7:43Wall balls3:56Run 12:47Run 23:40Run 33:52Run 43:55Run 54:03Run 63:54Run 73:54Run 84:18Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Open Men · 30-34 | 0:59:00 | 7th of 1,771 | 28:48 | 25:17 | 5:01 | splitsSkiErg4:10Sled push2:26Sled pull2:48Burpee broad jump3:27Row4:14Farmers carry1:30Sandbag lunges3:12Wall balls3:30Run 13:21Run 23:27Run 33:35Run 43:37Run 53:47Run 63:31Run 73:38Run 83:56Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Ferdy Verweij, André de Geuswhat the whole field did → | Doubles Men · team 35-39 | 1:00:03 | top 4% 83/2,147 | 29:45 | 26:04 | 4:17 | splitsSkiErg3:57Sled push1:47Sled pull2:40Burpee broad jump3:10Row4:14Farmers carry1:33Sandbag lunges3:34Wall balls5:09Run 13:47Run 23:34Run 33:41Run 43:37Run 53:39Run 63:40Run 73:43Run 84:06Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:05:48 | top 21% 95/458 | 29:07 | 31:10 | 5:36 | splitsSkiErg4:09Sled push3:39Sled pull3:54Burpee broad jump3:45Row4:16Farmers carry1:58Sandbag lunges4:20Wall balls5:09Run 12:56Run 23:34Run 33:38Run 43:43Run 53:48Run 63:44Run 73:43Run 84:04Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:07:56 | top 22% 98/457 | 30:10 | 33:11 | 4:40 | splitsSkiErg4:06Sled push4:25Sled pull4:30Burpee broad jump3:29Row4:12Farmers carry1:58Sandbag lunges4:33Wall balls5:58Run 13:00Run 23:38Run 33:48Run 43:51Run 53:53Run 63:49Run 73:50Run 84:23Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 30-34 | 1:01:40 | top 2% 19/1,429 | 30:20 | 26:53 | 4:33 | splitsSkiErg4:10Sled push2:35Sled pull3:17Burpee broad jump3:54Row4:15Farmers carry1:37Sandbag lunges3:19Wall balls3:46Run 13:44Run 23:33Run 33:46Run 43:50Run 53:54Run 63:51Run 73:47Run 84:00Full report for this race → |
| Dublin 2025 15 Nov 2025team: Ferdy Verweij, Jordy Mieloowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:06:15 | 97th of 188 | 36:36 | 26:22 | 3:21 | splitsSkiErg3:49Sled push1:57Sled pull3:33Burpee broad jump3:20Row4:08Farmers carry1:36Sandbag lunges3:35Wall balls4:24Run 12:47Run 24:34Run 35:16Run 45:08Run 55:04Run 65:03Run 75:18Run 83:30Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 30-34 | 1:05:33 | top 2% 37/1,936 | 30:20 | 30:10 | 5:07 | splitsSkiErg4:04Sled push2:42Sled pull3:31Burpee broad jump4:22Row4:20Farmers carry2:09Sandbag lunges3:53Wall balls5:09Run 13:28Run 23:30Run 33:49Run 43:47Run 53:49Run 63:56Run 73:56Run 84:08Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 30-34 | 1:01:40 | 10th of 1,541 | 29:09 | 27:21 | 5:15 | splitsSkiErg4:04Sled push2:37Sled pull3:13Burpee broad jump3:46Row4:19Farmers carry1:37Sandbag lunges3:42Wall balls4:03Run 13:26Run 23:31Run 33:36Run 43:37Run 53:45Run 63:42Run 73:40Run 83:56Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:05:55 | top 5% 77/1,638 | 30:49 | 28:02 | 7:04 | splitsSkiErg4:11Sled push2:29Sled pull3:30Burpee broad jump4:10Row4:21Farmers carry1:35Sandbag lunges4:18Wall balls3:28Run 15:03Run 23:27Run 33:32Run 43:43Run 53:45Run 63:40Run 73:39Run 84:00Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Sacha Palsgraaf, Ferdy Verweijwhat the whole field did → | Doubles Mixed · team U29 | 1:04:01 | top 3% 26/1,284 | 37:44 | 21:49 | 4:33 | splitsSkiErg3:48Sled push1:36Sled pull2:21Burpee broad jump2:42Row3:58Farmers carry1:03Sandbag lunges2:59Wall balls3:22Run 14:31Run 24:28Run 34:48Run 44:52Run 54:44Run 64:38Run 74:48Run 84:58Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Sacha Palsgraaf, Ferdy Verweijwhat the whole field did → | Doubles Mixed · team U29 | 1:06:42 | top 9% 61/681 | 34:06* | 22:20* | 5:08 | splitsSkiErg3:49Sled push1:41Sled pull2:24Burpee broad jump2:49Row4:01Farmers carry1:25Sandbag lunges2:47Wall balls3:24Run 16:14Run 24:23Run 34:37Run 44:38Run 5—Run 64:43Run 74:55Run 84:37Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 30-34 | 1:07:31 | top 6% 112/2,198 | 34:32 | 28:28 | 4:36 | splitsSkiErg4:24Sled push2:24Sled pull3:00Burpee broad jump4:03Row4:18Farmers carry1:37Sandbag lunges3:49Wall balls4:53Run 13:05Run 24:16Run 34:29Run 44:33Run 54:40Run 64:24Run 74:23Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ferdy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
