GBR Fay Morne
11 HYROX races over 3 seasons: 8 solo, 3 in a team with 3 partners. 7 age-group wins.
Best Pro Women time1:10:01Stockholm 2026
Best Pro Women place15thof 100 · Manchester 2025
Latest race1:02:18Birmingham Birm · Pro Doubles Women with Sarah MooreFirst Pro Doubles Women race
Strongest part of the raceBurpee broad jumpfaster than 80% of Pro Women at Stockholm 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fay Morne at each race, oldest on the left; lower is faster.The best was 1:10:01 at Stockholm (Jun 2026); Fay Morne was 2:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Women | 1:12:27 |
| Frankfurt | Dec 2025 | Pro Women | 1:15:01 |
| Manchester | Jan 2026 | Pro Women | 1:15:49 |
| Stockholm | Jun 2026 | Pro Women | 1:10:01 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Fay Morne at each race, oldest on the left; lower is faster.The best was 1:05:59 at Vienna (Feb 2025); Fay Morne was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:09:08 |
| Vienna | Feb 2025 | Open Women | 1:05:59 |
| Warsaw | Apr 2025 | Open Women | 1:08:16 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:06:35 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:09 faster (1:09:08 to 1:05:59).
Every race
Tap a result for its full report11 results at 11 races
Pro Doubles Women, team 45-49, with Sarah Moore 1:02:18 20th of 301; 2nd of 34 aged 45-49 31:29 26:15 4:39 Runs 31:29 · Stations 26:15 · Roxzone 4:39
20th of 301 Pro Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 301 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:19 | 5:22 | faster than 92% |
| SkiErg: | 4:15 | 4:25 | faster than 80% |
| Run 2: | 3:46 | 4:40 | faster than 94% |
| Sled push: | 2:23 | 2:39 | faster than 74% |
| Run 3: | 3:51 | 4:57 | faster than 97% |
| Sled pull: | 3:35 | 4:10 | faster than 84% |
| Run 4: | 3:57 | 4:56 | faster than 94% |
| Burpee broad jump: | 2:47 | 3:23 | faster than 82% |
| Run 5: | 3:57 | 4:55 | faster than 94% |
| Row: | 4:28 | 4:47 | faster than 86% |
| Run 6: | 3:50 | 4:57 | faster than 97% |
| Farmers carry: | 1:37 | 1:50 | faster than 87% |
| Run 7: | 3:56 | 4:58 | faster than 95% |
| Sandbag lunges: | 3:15 | 3:47 | faster than 80% |
| Run 8: | 3:56 | 4:58 | faster than 96% |
| Wall balls: | 3:55 | 4:09 | faster than 67% |
| Roxzone: | 4:39 | 5:39 | faster than 89% |
| Runs (8 km) | 31:29 | 39:44 | faster than 95% |
| Stations (8) | 26:15 | ||
| Finish | 1:02:18 | 1:14:53 | 20th of 301 · faster than 93% |
Pro Women, 50-54 1:10:01 224th of 751; 1st of 76 aged 50-54 33:25 31:40 4:59 Runs 33:25 · Stations 31:40 · Roxzone 4:59
224th of 751 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:37 | 2:42 | faster than 63% |
| SkiErg: | 4:31 | 4:38 | faster than 68% |
| Run 2: | 4:13 | 4:21 | faster than 64% |
| Sled push: | 3:22 | 3:24 | faster than 53% |
| Run 3: | 4:18 | 4:37 | faster than 79% |
| Sled pull: | 4:05 | 4:37 | faster than 76% |
| Run 4: | 4:22 | 4:39 | faster than 74% |
| Burpee broad jump: | 3:35 | 4:09 | faster than 79% |
| Run 5: | 4:25 | 4:43 | faster than 75% |
| Row: | 4:58 | 4:55 | faster than 44% |
| Run 6: | 4:23 | 4:41 | faster than 75% |
| Farmers carry: | 2:11 | 2:07 | faster than 44% |
| Run 7: | 4:32 | 4:45 | faster than 69% |
| Sandbag lunges: | 3:39 | 4:03 | faster than 72% |
| Run 8: | 4:38 | 4:57 | faster than 73% |
| Wall balls: | 5:19 | 5:10 | faster than 44% |
| Roxzone: | 4:59 | 5:16 | faster than 66% |
| Runs (8 km) | 33:25 | 35:28 | faster than 73% |
| Stations (8) | 31:40 | ||
| Finish | 1:10:01 | 1:13:23 | 224th of 751 · faster than 70% |
Open Women, 50-54 1:06:35 56th of 508; 2nd of 34 aged 50-54 34:19 28:02 4:19 Runs 34:19 · Stations 28:02 · Roxzone 4:19
56th of 508 Open Women (faster than 89%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:40 | faster than 76% |
| SkiErg: | 4:30 | 4:57 | faster than 93% |
| Run 2: | 4:01 | 4:36 | faster than 81% |
| Sled push: | 1:53 | 2:14 | faster than 81% |
| Run 3: | 4:04 | 4:45 | faster than 86% |
| Sled pull: | 3:21 | 4:31 | faster than 92% |
| Run 4: | 4:00 | 4:46 | faster than 89% |
| Burpee broad jump: | 3:51 | 5:23 | faster than 88% |
| Run 5: | 4:06 | 4:58 | faster than 89% |
| Row: | 4:50 | 5:08 | faster than 78% |
| Run 6: | 4:08 | 4:51 | faster than 84% |
| Farmers carry: | 1:46 | 2:06 | faster than 83% |
| Run 7: | 4:13 | 4:51 | faster than 81% |
| Sandbag lunges: | 3:08 | 4:17 | faster than 91% |
| Run 8: | 5:39 | 6:48 | faster than 85% |
| Wall balls: | 4:43 | 5:39 | faster than 73% |
| Roxzone: | 4:19 | 5:20 | faster than 86% |
| Runs (8 km) | 34:19 | 40:45 | faster than 87% |
| Stations (8) | 28:02 | ||
| Finish | 1:06:35 | 1:21:09 | 56th of 508 · faster than 89% |
Pro Women, 50-54 1:15:49 56th of 305; 1st of 14 aged 50-54 36:46 34:56 4:11 Runs 36:46 · Stations 34:56 · Roxzone 4:11
56th of 305 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 305 Pro Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:38 | faster than 63% |
| SkiErg: | 4:37 | 4:48 | faster than 77% |
| Run 2: | 4:44 | 5:12 | faster than 73% |
| Sled push: | 3:34 | 3:45 | faster than 59% |
| Run 3: | 4:54 | 5:38 | faster than 84% |
| Sled pull: | 4:37 | 5:48 | faster than 83% |
| Run 4: | 4:49 | 5:40 | faster than 85% |
| Burpee broad jump: | 3:49 | 5:43 | faster than 91% |
| Run 5: | 4:57 | 5:42 | faster than 82% |
| Row: | 4:53 | 5:06 | faster than 73% |
| Run 6: | 4:54 | 5:41 | faster than 83% |
| Farmers carry: | 2:15 | 2:49 | faster than 80% |
| Run 7: | 5:01 | 5:38 | faster than 79% |
| Sandbag lunges: | 4:37 | 5:23 | faster than 74% |
| Run 8: | 4:04 | 4:45 | faster than 83% |
| Wall balls: | 6:34 | 6:47 | faster than 53% |
| Roxzone: | 4:11 | 5:37 | faster than 82% |
| Runs (8 km) | 36:46 | 42:12 | faster than 82% |
| Stations (8) | 34:56 | ||
| Finish | 1:15:49 | 1:28:44 | 56th of 305 · faster than 81% |
Pro Women, 50-54 1:15:01 37th of 174; 1st of 7 aged 50-54 35:17 33:54 5:53 Runs 35:17 · Stations 33:54 · Roxzone 5:53
37th of 174 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 174 Pro Women here |
|---|---|---|---|
| Run 1: | 3:46 | 3:56 | faster than 63% |
| SkiErg: | 4:36 | 4:51 | faster than 79% |
| Run 2: | 4:19 | 4:41 | faster than 73% |
| Sled push: | 4:01 | 4:49 | faster than 79% |
| Run 3: | 4:24 | 4:58 | faster than 82% |
| Sled pull: | 4:34 | 5:45 | faster than 86% |
| Run 4: | 4:22 | 4:59 | faster than 82% |
| Burpee broad jump: | 4:00 | 5:08 | faster than 81% |
| Run 5: | 4:29 | 5:10 | faster than 82% |
| Row: | 4:51 | 5:04 | faster than 74% |
| Run 6: | 4:30 | 5:02 | faster than 78% |
| Farmers carry: | 2:10 | 2:27 | faster than 68% |
| Run 7: | 4:39 | 5:09 | faster than 72% |
| Sandbag lunges: | 4:08 | 5:01 | faster than 78% |
| Run 8: | 4:52 | 5:40 | faster than 81% |
| Wall balls: | 5:34 | 6:06 | faster than 63% |
| Roxzone: | 5:53 | 6:35 | faster than 69% |
| Runs (8 km) | 35:17 | 39:54 | faster than 79% |
| Stations (8) | 33:54 | ||
| Finish | 1:15:01 | 1:27:36 | 37th of 174 · faster than 79% |
Doubles Women, team 50-54, with Sam Bilbie 1:02:10 8th of 2,427; 1st of 77 aged 50-54 33:18 24:13 4:42 Runs 33:18 · Stations 24:13 · Roxzone 4:42
8th of 2,427 Doubles Women (the fastest). Against the 36 who finished around 1:05:19: most time gained on the eight runs (2:20), most lost on wall balls (0:27). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 6:34 | faster than 99% |
| SkiErg: | 4:04 | 4:45 | fastest in the field |
| Run 2: | 3:59 | 5:35 | fastest in the field |
| Sled push: | 1:26 | 1:56 | faster than 96% |
| Run 3: | 4:05 | 5:49 | fastest in the field |
| Sled pull: | 3:10 | 4:20 | faster than 98% |
| Run 4: | 4:03 | 5:54 | fastest in the field |
| Burpee broad jump: | 2:55 | 4:14 | faster than 96% |
| Run 5: | 4:05 | 5:59 | fastest in the field |
| Row: | 4:38 | 5:11 | faster than 96% |
| Run 6: | 4:05 | 5:53 | fastest in the field |
| Farmers carry: | 1:24 | 1:51 | faster than 97% |
| Run 7: | 4:12 | 5:53 | fastest in the field |
| Sandbag lunges: | 2:30 | 3:38 | faster than 98% |
| Run 8: | 4:11 | 5:54 | fastest in the field |
| Wall balls: | 4:06 | 4:23 | faster than 67% |
| Roxzone: | 4:42 | 7:03 | faster than 99% |
| Runs (8 km) | 33:18 | 47:38 | fastest in the field |
| Stations (8) | 24:13 | ||
| Finish | 1:02:10 | 1:25:22 | 8th of 2,427 · fastest in the field |
Open Women, 45-49 1:08:16 11th of 575; 1st of 40 aged 45-49 35:31 28:51 3:59 Runs 35:31 · Stations 28:51 · Roxzone 3:59
11th of 575 Open Women (faster than 98%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 3:24 | 4:16 | faster than 93% |
| SkiErg: | 4:32 | 5:12 | faster than 98% |
| Run 2: | 4:34 | 5:47 | faster than 95% |
| Sled push: | 1:57 | 2:27 | faster than 87% |
| Run 3: | 4:41 | 6:02 | faster than 97% |
| Sled pull: | 3:23 | 5:23 | faster than 99% |
| Run 4: | 4:39 | 6:04 | faster than 97% |
| Burpee broad jump: | 4:16 | 6:27 | faster than 95% |
| Run 5: | 4:44 | 6:12 | faster than 97% |
| Row: | 4:55 | 5:24 | faster than 91% |
| Run 6: | 4:38 | 6:08 | faster than 98% |
| Farmers carry: | 1:35 | 2:07 | faster than 98% |
| Run 7: | 4:49 | 6:06 | faster than 95% |
| Sandbag lunges: | 3:03 | 4:38 | faster than 98% |
| Run 8: | 4:05 | 5:22 | faster than 97% |
| Wall balls: | 5:10 | 6:11 | faster than 76% |
| Roxzone: | 3:59 | 6:04 | faster than 98% |
| Runs (8 km) | 35:31 | 46:42 | faster than 97% |
| Stations (8) | 28:51 | ||
| Finish | 1:08:16 | 1:30:39 | 11th of 575 · faster than 98% |
Open Women, 45-49 1:05:59 36th of 685; 2nd of 60 aged 45-49 35:17 26:46 4:00 Runs 35:17 · Stations 26:46 · Roxzone 4:00
36th of 685 Open Women (faster than 94%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:09 | faster than 90% |
| SkiErg: | 4:24 | 4:54 | faster than 96% |
| Run 2: | 4:11 | 5:11 | faster than 92% |
| Sled push: | 1:53 | 2:19 | faster than 86% |
| Run 3: | 4:23 | 5:28 | faster than 92% |
| Sled pull: | 3:11 | 4:45 | faster than 98% |
| Run 4: | 4:16 | 5:28 | faster than 94% |
| Burpee broad jump: | 4:20 | 5:57 | faster than 85% |
| Run 5: | 4:27 | 5:33 | faster than 92% |
| Row: | 4:49 | 5:09 | faster than 86% |
| Run 6: | 4:27 | 5:27 | faster than 90% |
| Farmers carry: | 1:41 | 2:00 | faster than 85% |
| Run 7: | 4:31 | 5:28 | faster than 89% |
| Sandbag lunges: | 3:12 | 4:27 | faster than 92% |
| Run 8: | 4:48 | 6:03 | faster than 91% |
| Wall balls: | 3:16 | 5:28 | faster than 99% |
| Roxzone: | 4:00 | 5:49 | faster than 94% |
| Runs (8 km) | 35:17 | 43:58 | faster than 91% |
| Stations (8) | 26:46 | ||
| Finish | 1:05:59 | 1:25:38 | 36th of 685 · faster than 94% |
Pro Women, 45-49 1:12:27 15th of 100; 1st of 9 aged 45-49 35:00 32:26 5:01 Runs 35:00 · Stations 32:26 · Roxzone 5:01
15th of 100 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:28 | faster than 72% |
| SkiErg: | 4:48 | 4:44 | faster than 39% |
| Run 2: | 4:24 | 4:47 | faster than 78% |
| Sled push: | 2:54 | 3:24 | faster than 81% |
| Run 3: | 4:33 | 5:06 | faster than 86% |
| Sled pull: | 4:36 | 5:57 | faster than 87% |
| Run 4: | 4:31 | 5:11 | faster than 87% |
| Burpee broad jump: | 3:50 | 4:42 | faster than 81% |
| Run 5: | 4:33 | 5:14 | faster than 92% |
| Row: | 4:51 | 4:57 | faster than 66% |
| Run 6: | 4:31 | 5:17 | faster than 89% |
| Farmers carry: | 2:16 | 2:39 | faster than 70% |
| Run 7: | 4:41 | 5:19 | faster than 82% |
| Sandbag lunges: | 3:57 | 4:58 | faster than 86% |
| Run 8: | 4:35 | 5:23 | faster than 88% |
| Wall balls: | 5:14 | 6:01 | faster than 66% |
| Roxzone: | 5:01 | 6:15 | faster than 89% |
| Runs (8 km) | 35:00 | 39:59 | faster than 87% |
| Stations (8) | 32:26 | ||
| Finish | 1:12:27 | 1:24:08 | 15th of 100 · faster than 85% |
Doubles Mixed, team 40-49, with Andrew Langley 1:01:11 22nd of 410; 6th of 76 aged 40-49 33:29 23:10 4:35 Runs 33:29 · Stations 23:10 · Roxzone 4:35
22nd of 410 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 3:57 | faster than 85% |
| SkiErg: | 3:37 | 4:05 | faster than 98% |
| Run 2: | 4:16 | 5:28 | faster than 95% |
| Sled push: | 1:25 | 1:46 | faster than 94% |
| Run 3: | 4:27 | 5:39 | faster than 95% |
| Sled pull: | 2:38 | 3:27 | faster than 93% |
| Run 4: | 4:21 | 5:41 | faster than 97% |
| Burpee broad jump: | 2:30 | 3:14 | faster than 84% |
| Run 5: | 4:15 | 5:49 | faster than 98% |
| Row: | 4:11 | 4:33 | faster than 86% |
| Run 6: | 4:09 | 5:44 | faster than 99% |
| Farmers carry: | 1:21 | 1:39 | faster than 93% |
| Run 7: | 4:11 | 5:47 | faster than 99% |
| Sandbag lunges: | 3:31 | 3:46 | faster than 62% |
| Run 8: | 4:33 | 6:02 | faster than 95% |
| Wall balls: | 3:57 | 4:15 | faster than 67% |
| Roxzone: | 4:35 | 5:26 | faster than 78% |
| Runs (8 km) | 33:29 | 44:03 | faster than 97% |
| Stations (8) | 23:10 | ||
| Finish | 1:01:11 | 1:17:24 | 22nd of 410 · faster than 94% |
Open Women, 45-49 1:09:08 19th of 1,410; 1st of 136 aged 45-49 34:38 29:19 5:14 Runs 34:38 · Stations 29:19 · Roxzone 5:14
19th of 1,410 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 6:07 | faster than 93% |
| SkiErg: | 4:44 | 5:05 | faster than 89% |
| Run 2: | 4:06 | 5:20 | faster than 97% |
| Sled push: | 2:06 | 2:40 | faster than 89% |
| Run 3: | 4:10 | 5:32 | faster than 98% |
| Sled pull: | 4:12 | 5:41 | faster than 94% |
| Run 4: | 4:11 | 5:37 | faster than 98% |
| Burpee broad jump: | 4:09 | 7:03 | faster than 96% |
| Run 5: | 4:17 | 5:46 | faster than 98% |
| Row: | 4:52 | 5:25 | faster than 93% |
| Run 6: | 4:14 | 5:39 | faster than 98% |
| Farmers carry: | 1:36 | 2:13 | faster than 98% |
| Run 7: | 4:18 | 5:37 | faster than 97% |
| Sandbag lunges: | 3:04 | 5:02 | faster than 98% |
| Run 8: | 4:25 | 6:02 | faster than 98% |
| Wall balls: | 4:36 | 6:45 | faster than 92% |
| Roxzone: | 5:14 | 8:04 | faster than 98% |
| Runs (8 km) | 34:38 | 45:50 | faster than 98% |
| Stations (8) | 29:19 | ||
| Finish | 1:09:08 | 1:34:24 | 19th of 1,410 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Best splits · Pro Women
The fastest Fay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Stockholm 2026 · best of 4 | 4:53 |
| Sled push | 2:54 | Manchester 2025 · best of 4 | 3:56 |
| Sled pull | 4:05 | Stockholm 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:35 | Stockholm 2026 · best of 4 | 5:12 |
| Row | 4:51 | Frankfurt 2025 · best of 4 | 5:07 |
| Farmers carry | 2:10 | Frankfurt 2025 · best of 4 | 2:36 |
| Sandbag lunges | 3:39 | Stockholm 2026 · best of 4 | 5:10 |
| Wall balls | 5:14 | Manchester 2025 · best of 4 | 6:18 |
| Runs (8 km) | 33:25 | Stockholm 2026 · best of 4 | 40:26 |
| Roxzone | 4:11 | Manchester 2026 · best of 4 | 6:34 |
How to read
Each station's best across Fay's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Andrew Langley1 race
- Sam Bilbie1 race
- Sarah Moore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Stockholm 2026, against 751 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Fay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Row (faster than 44%).
See the numbers
| Part | Fay: faster than |
|---|---|
| Ski | 69% |
| Push | 53% |
| Pull | 76% |
| BBJ | 80% |
| Row | 44% |
| Carry | 45% |
| Lunges | 72% |
| Wall balls | 44% |
| Roxzone | 67% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 69%
Sled push faster than 53%
Sled pull faster than 76%
Burpee broad jump faster than 80%
Row faster than 44%
Farmers carry faster than 45%
Sandbag lunges faster than 72%
Wall balls faster than 44%
Roxzone faster than 67%
Runs (8 km) faster than 74%
How much of the field Fay beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Row (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:07 faster
Sled push 0:02 faster
Sled pull 0:32 faster
Burpee broad jump 0:34 faster
Row 0:03 slower
Farmers carry 0:04 slower
Sandbag lunges 0:24 faster
Wall balls 0:09 slower
Roxzone 0:17 faster
Runs (8 km) 2:03 faster
Fay's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:03 faster); weakest: Wall balls (0:09 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fay against the typical Pro Women finisher
Fay1:10:01
Typical Pro Women1:13:44
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fay: 33:28 running, 31:40 at the stations and 4:59 in the roxzone; the longest station was the wall balls (5:19).Below, Typical Pro Women: 35:26 running, 33:03 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:10).
See the numbers
| Part | Fay | Typical Pro Women |
|---|---|---|
| Run 1 | 2:37 | 2:42 |
| SkiErg | 4:31 | 4:38 |
| Run 2 | 4:13 | 4:21 |
| Sled push | 3:22 | 3:24 |
| Run 3 | 4:18 | 4:37 |
| Sled pull | 4:05 | 4:37 |
| Run 4 | 4:22 | 4:39 |
| Burpee broad jump | 3:35 | 4:09 |
| Run 5 | 4:25 | 4:43 |
| Row | 4:58 | 4:55 |
| Run 6 | 4:23 | 4:41 |
| Farmers carry | 2:11 | 2:07 |
| Run 7 | 4:32 | 4:45 |
| Sandbag lunges | 3:39 | 4:03 |
| Run 8 | 4:38 | 4:57 |
| Wall balls | 5:19 | 5:10 |
| Roxzone | 4:59 | 5:16 |
| Finish | 1:10:01 | 1:13:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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