IRL Evelyn McWilliams
11 HYROX results (6 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:09:05 (Dublin Nov 2025) · Doubles Women 1:09:17 (Glasgow 2025) · Doubles Mixed 0:59:48 (Dublin Nov 2025) · Pro Doubles Women 1:12:17 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:49 faster (1:10:54 to 1:09:05).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 40-44 | 1:10:21 | top 3% 38/1,356 | 37:22 | 29:29 | 3:34 | splitsSkiErg4:52Sled push2:19Sled pull3:37Burpee broad jump4:19Row4:54Farmers carry1:30Sandbag lunges3:40Wall balls4:18Run 13:26Run 24:46Run 34:55Run 44:55Run 55:06Run 65:03Run 75:11Run 84:04Full report for this race → |
| Dublin Nov 2025 16 Nov 2025what the whole field did → | Open Women · 40-44 | 1:09:05 | top 2% 23/1,197 | 36:38 | 29:23 | 3:09 | splitsSkiErg5:13Sled push2:09Sled pull3:34Burpee broad jump4:03Row4:48Farmers carry1:23Sandbag lunges3:32Wall balls4:41Run 13:06Run 24:55Run 35:00Run 44:57Run 55:02Run 65:00Run 75:10Run 83:31Full report for this race → |
| Dublin Nov 2025 12 Nov 2025team: Thomas O'Gorman, Evelyn McWilliamswhat the whole field did → | Doubles Mixed · team 40-44 | 0:59:48 | top 3% 34/1,556 | 33:11 | 23:43 | 2:57 | splitsSkiErg4:08Sled push1:20Sled pull2:40Burpee broad jump2:35Row4:31Farmers carry1:29Sandbag lunges3:10Wall balls3:50Run 12:37Run 24:22Run 34:31Run 44:37Run 54:33Run 64:38Run 74:53Run 83:03Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Caoimhe Meehan, Evelyn McWilliamswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:12:17 | top 29% 80/278 | 38:15 | 28:55 | 5:11 | splitsSkiErg4:26Sled push2:43Sled pull4:12Burpee broad jump3:16Row4:42Farmers carry1:42Sandbag lunges3:43Wall balls4:11Run 15:34Run 24:34Run 34:42Run 44:42Run 54:36Run 64:44Run 74:45Run 84:43Full report for this race → |
| Rome 2025 28 Sept 2025what the whole field did → | Open Women · 40-44 | 1:12:31 | top 4% 29/835 | 37:03 | 30:25 | 5:09 | splitsSkiErg5:00Sled push2:08Sled pull3:46Burpee broad jump4:46Row5:03Farmers carry1:34Sandbag lunges3:31Wall balls4:37Run 15:51Run 24:11Run 34:15Run 44:17Run 54:26Run 64:30Run 74:32Run 85:04Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 40-44 | 1:12:03 | top 5% 45/987 | 38:08 | 30:19 | 3:36 | splitsSkiErg5:11Sled push2:00Sled pull4:00Burpee broad jump4:57Row4:52Farmers carry1:32Sandbag lunges2:56Wall balls4:51Run 14:56Run 24:25Run 34:41Run 44:37Run 54:46Run 64:40Run 74:40Run 85:23Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 40-44 | 1:16:44 | top 11% 95/875 | 42:46 | 29:22 | 4:41 | splitsSkiErg4:54Sled push2:09Sled pull4:03Burpee broad jump3:38Row4:46Farmers carry1:32Sandbag lunges3:39Wall balls4:41Run 14:06Run 24:13Run 34:33Run 44:32Run 54:46Run 64:38Run 711:16Run 84:44Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Evelyn McWilliams, Caoimhe O'Gormanwhat the whole field did → | Doubles Women · team 30-39 | 1:09:17 | top 5% 81/1,847 | 40:34 | 24:57 | 3:51 | splitsSkiErg4:25Sled push1:36Sled pull3:03Burpee broad jump2:57Row4:43Farmers carry1:37Sandbag lunges2:57Wall balls3:39Run 13:48Run 25:20Run 35:24Run 45:23Run 55:27Run 65:26Run 75:36Run 84:13Full report for this race → |
| Dublin Nov 2024 17 Nov 2024what the whole field did → | Open Women · 40-44 | 1:10:54 | top 2% 14/939 | 39:30 | 27:35 | 3:55 | splitsSkiErg5:01Sled push1:51Sled pull3:09Burpee broad jump3:53Row4:48Farmers carry1:24Sandbag lunges3:13Wall balls4:16Run 13:27Run 25:27Run 35:27Run 45:22Run 55:28Run 65:21Run 75:18Run 83:44Full report for this race → |
| Dublin Nov 2024 16 Nov 2024team: Caoimhe Meehan, Evelyn McWilliamswhat the whole field did → | Doubles Women · team 30-39 | 1:09:30 | top 5% 36/835 | 41:28 | 24:24 | 3:42 | splitsSkiErg4:28Sled push1:13Sled pull2:57Burpee broad jump3:10Row4:38Farmers carry1:35Sandbag lunges2:47Wall balls3:36Run 13:22Run 25:31Run 35:36Run 45:39Run 55:38Run 65:48Run 75:51Run 84:07Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Caoimhe Meehan, Evelyn McWilliamswhat the whole field did → | Doubles Women · team 30-39 | 1:12:58 | top 10% 126/1,370 | 41:31 | 25:15 | 6:15 | splitsSkiErg4:39Sled push1:29Sled pull3:25Burpee broad jump3:07Row4:35Farmers carry1:30Sandbag lunges2:47Wall balls3:43Run 15:50Run 24:48Run 34:59Run 45:08Run 55:07Run 65:08Run 75:16Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin Nov 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evelyn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
