GBR Ethan White
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:12:44 (Frankfurt 2024) · Doubles Men 0:59:39 (London ExCeL 2025) · Doubles Mixed 1:13:50 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 25-29 | 1:18:41 | top 37% 1007/2,728 | 38:07 | 37:13 | 3:21 | splitsSkiErg4:31Sled push4:01Sled pull4:50Burpee broad jump4:59Row4:45Farmers carry2:26Sandbag lunges5:06Wall balls6:35Run 14:29Run 24:11Run 34:43Run 44:33Run 56:12Run 64:46Run 74:14Run 85:02Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ethan White, Olivia Tomlinswhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:50 | top 30% 569/1,958 | 40:54 | 27:57 | 5:04 | splitsSkiErg4:13Sled push2:49Sled pull3:49Burpee broad jump2:32Row4:33Farmers carry1:36Sandbag lunges3:36Wall balls4:49Run 14:46Run 24:36Run 34:48Run 44:56Run 55:00Run 65:00Run 75:06Run 86:47Full report for this race → |
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Dario Bevan, Ethan Whitewhat the whole field did → | Doubles Men · team 25-29 | 0:59:59 | 7th of 56 | 32:55 | 22:42 | 4:27 | splitsSkiErg3:48Sled push1:34Sled pull2:37Burpee broad jump2:18Row4:07Farmers carry1:38Sandbag lunges2:49Wall balls3:51Run 13:48Run 23:44Run 33:57Run 44:08Run 54:05Run 64:01Run 73:58Run 85:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ethan White, Jake Hodgeswhat the whole field did → | Doubles Men · team 25-29 | 0:59:39 | top 8% 299/3,927 | 26:15* | 25:02* | 8:27 | splitsSkiErg4:09Sled push1:47Sled pull3:21Burpee broad jump2:31Row4:22Farmers carry1:16Sandbag lunges3:17Wall balls4:19Run 12:36Run 23:03Run 33:10Run 43:09Run 53:18Run 63:11Run 73:20Run 84:33Full report for this race → |
| London 2025 2 May 2025team: Ethan White, Freya Whitewhat the whole field did → | Doubles Mixed · team U29 | 1:18:05 | 502nd of 956 | 47:06 | 26:07 | 4:56 | splitsSkiErg4:14Sled push2:03Sled pull3:45Burpee broad jump2:25Row4:21Farmers carry1:41Sandbag lunges3:14Wall balls4:24Run 14:46Run 24:52Run 35:02Run 45:19Run 55:16Run 65:20Run 75:22Run 811:13Full report for this race → |
| Cologne 2025 11 Apr 2025team: Jake Hodges, Ethan Whitewhat the whole field did → | Doubles Men · team U29 | 1:02:53 | top 10% 85/910 | 34:51 | 24:00 | 4:02 | splitsSkiErg3:44Sled push1:43Sled pull2:59Burpee broad jump2:21Row4:13Farmers carry1:20Sandbag lunges3:16Wall balls4:24Run 14:11Run 23:53Run 34:13Run 44:14Run 54:10Run 64:03Run 74:14Run 85:53Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 16-24 | 1:12:44 | top 18% 263/1,480 | 34:33 | 32:47 | 5:29 | splitsSkiErg4:28Sled push3:07Sled pull4:40Burpee broad jump3:38Row4:40Farmers carry1:54Sandbag lunges4:38Wall balls5:42Run 13:35Run 24:14Run 34:31Run 44:23Run 54:21Run 64:14Run 74:25Run 84:53Full report for this race → |
| London 2024 1 Dec 2024team: Ethan White, Jack Exelbywhat the whole field did → | Doubles Men · team U29 | 1:05:56 | top 23% 315/1,428 | 36:04 | 23:43 | 6:14 | splitsSkiErg3:45Sled push1:34Sled pull3:35Burpee broad jump2:30Row4:17Farmers carry1:19Sandbag lunges2:49Wall balls3:54Run 15:14Run 24:09Run 34:47Run 44:13Run 54:26Run 64:28Run 74:11Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:22 against the typical Open Men finisher at Frankfurt 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
