Athlete · Open Women · 16-24 · GBR GBR

Erin Savage

www.roxtimes.com/athletes/erin-savage-2f3c52c2

8 HYROX races over 2 seasons: 4 solo, 4 in a team with 2 partners.

Best Open Women time1:22:49Vienna 2025
Best Open Women place543rdof 1,531 · London 2024
Latest race1:34:39Poznań 2025 · Open Women11:50 slower than Erin's best Open Women time (1:22:49)
Strongest part of the raceBurpee broad jumpfaster than 89% of Open Women at Vienna 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:22:49

This line shows the finish time of Erin Savage at each race, oldest on the left; lower is faster.The best was 1:22:49 at Vienna (Feb 2025); Erin Savage was 6:36 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Women 1:28:03
Vienna Feb 2025 Open Women 1:22:49
Glasgow Mar 2025 Open Women 1:28:55
Poznań Dec 2025 Open Women 1:34:39

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:14 faster (1:28:03 to 1:22:49).

Every race

8 results at 8 races

Tap a result for its full report
Open Women, 16-24 1:34:39 326th of 657; 44th of 90 aged 16-24 49:47 39:49 5:08 Runs 49:47 · Stations 39:49 · Roxzone 5:08

326th of 657 Open Women (faster than 50%).

Erin Savage at HYROX Poznań 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 657 Open Women finishers here who were slower on that part.
Part Time Typical here vs 657 Open Women here
Run 1: 5:33 5:28 faster than 46%
SkiErg: 5:27 5:27 faster than 50%
Run 2: 5:25 5:37 faster than 59%
Sled push: 3:37 2:49 faster than 8%
Run 3: 6:51 5:54 faster than 16%
Sled pull: 5:29 5:54 faster than 62%
Run 4: 6:16 5:57 faster than 35%
Burpee broad jump: 5:56 6:50 faster than 69%
Run 5: 6:23 6:01 faster than 35%
Row: 6:18 5:39 faster than 12%
Run 6: 6:10 5:55 faster than 39%
Farmers carry: 2:14 2:17 faster than 55%
Run 7: 6:16 5:53 faster than 31%
Sandbag lunges: 5:33 5:06 faster than 33%
Run 8: 6:57 6:18 faster than 28%
Wall balls: 5:15 6:32 faster than 79%
Roxzone: 5:08 6:32 faster than 82%
Runs (8 km) 49:47 47:21 faster than 34%
Stations (8) 39:49
Finish 1:34:39 1:34:47 326th of 657 · faster than 50%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Danny Burns 1:05:01 193rd of 1,421; 64th of 460 aged U29 35:20 22:39 7:06 Runs 35:20 · Stations 22:39 · Roxzone 7:06

193rd of 1,421 Doubles Mixed (faster than 86%). Against the 43 who finished around 1:05:29: most time gained on burpee broad jump (0:47), most lost on the eight runs (1:57). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:55 more).

Erin Savage at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:41 3:58 faster than 69%
SkiErg: 4:08 4:10 faster than 55%
Run 2: 4:10 4:34 faster than 75%
Sled push: 2:14 2:00 faster than 24%
Run 3: 4:19 4:43 faster than 75%
Sled pull: 2:36 3:24 faster than 95%
Run 4: 4:15 4:45 faster than 78%
Burpee broad jump: 2:09 3:23 faster than 98%
Run 5: 4:24 4:49 faster than 74%
Row: 4:09 4:30 faster than 90%
Run 6: 4:40 4:46 faster than 55%
Farmers carry: 1:20 1:41 faster than 95%
Run 7: 4:32 4:47 faster than 67%
Sandbag lunges: 2:44 3:45 faster than 95%
Run 8: 5:24 6:02 faster than 78%
Wall balls: 3:19 4:11 faster than 97%
Roxzone: 7:06 8:23 faster than 86%
Runs (8 km) 35:20 38:21 faster than 73%
Stations (8) 22:39
Finish 1:05:01 1:14:06 193rd of 1,421 · faster than 86%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:28:55 648th of 1,479; 117th of 259 aged 16-24 49:48 34:24 4:47 Runs 49:48 · Stations 34:24 · Roxzone 4:47

648th of 1,479 Open Women (faster than 56%). Against the 45 who finished around 1:29:18: most time gained on burpee broad jump (2:09), most lost on the eight runs (4:34). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:38 more).

Erin Savage at HYROX Glasgow 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,479 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,479 Open Women here
Run 1: 4:18 4:09 faster than 39%
SkiErg: 5:10 5:05 faster than 40%
Run 2: 6:03 5:50 faster than 40%
Sled push: 2:58 2:43 faster than 34%
Run 3: 6:31 6:06 faster than 33%
Sled pull: 4:29 5:12 faster than 78%
Run 4: 6:57 6:07 faster than 23%
Burpee broad jump: 4:37 6:33 faster than 88%
Run 5: 6:57 6:21 faster than 31%
Row: 5:50 5:23 faster than 17%
Run 6: 6:37 6:14 faster than 36%
Farmers carry: 2:04 2:11 faster than 64%
Run 7: 6:45 6:14 faster than 31%
Sandbag lunges: 4:24 4:58 faster than 69%
Run 8: 5:45 5:12 faster than 35%
Wall balls: 4:52 6:10 faster than 83%
Roxzone: 4:47 5:37 faster than 73%
Runs (8 km) 49:48 46:43 faster than 35%
Stations (8) 34:24
Finish 1:28:55 1:31:22 648th of 1,479 · faster than 56%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:22:49 288th of 685; 54th of 99 aged 16-24 47:11 31:04 4:37 Runs 47:11 · Stations 31:04 · Roxzone 4:37

288th of 685 Open Women (faster than 58%).

Erin Savage at HYROX Vienna 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 685 Open Women finishers here who were slower on that part.
Part Time Typical here vs 685 Open Women here
Run 1: 5:23 5:09 faster than 40%
SkiErg: 4:57 4:54 faster than 46%
Run 2: 5:09 5:11 faster than 51%
Sled push: 2:25 2:19 faster than 40%
Run 3: 5:30 5:28 faster than 48%
Sled pull: 3:50 4:45 faster than 88%
Run 4: 5:40 5:28 faster than 40%
Burpee broad jump: 4:07 5:57 faster than 89%
Run 5: 5:39 5:33 faster than 46%
Row: 5:26 5:09 faster than 28%
Run 6: 5:26 5:27 faster than 50%
Farmers carry: 2:02 2:00 faster than 45%
Run 7: 7:52 5:28 faster than 2%
Sandbag lunges: 4:15 4:27 faster than 56%
Run 8: 6:34 6:03 faster than 31%
Wall balls: 4:02 5:28 faster than 88%
Roxzone: 4:37 5:49 faster than 80%
Runs (8 km) 47:11 43:58 faster than 31%
Stations (8) 31:04
Finish 1:22:49 1:25:38 288th of 685 · faster than 58%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Charlotte Maggs 1:10:04 78th of 857; 43rd of 317 aged U29 41:30 23:43 5:05 Runs 41:30 · Stations 23:43 · Roxzone 5:05

78th of 857 Doubles Women (faster than 91%).

Erin Savage at HYROX Manchester 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 857 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 857 Doubles Women here
Run 1: 3:45 4:23 faster than 81%
SkiErg: 4:20 4:33 faster than 79%
Run 2: 5:02 5:59 faster than 86%
Sled push: 1:40 1:41 faster than 54%
Run 3: 5:42 6:16 faster than 74%
Sled pull: 3:16 3:50 faster than 83%
Run 4: 5:22 6:21 faster than 86%
Burpee broad jump: 2:10 4:01 fastest in the field
Run 5: 5:29 6:24 faster than 85%
Row: 5:07 5:03 faster than 43%
Run 6: 5:19 6:22 faster than 88%
Farmers carry: 1:32 1:50 faster than 88%
Run 7: 5:28 6:22 faster than 84%
Sandbag lunges: 2:28 3:33 faster than 97%
Run 8: 5:29 6:20 faster than 82%
Wall balls: 3:10 4:04 fastest in the field
Roxzone: 5:05 7:08 faster than 96%
Runs (8 km) 41:30 48:51 faster than 86%
Stations (8) 23:43
Finish 1:10:04 1:24:05 78th of 857 · faster than 91%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:28:03 543rd of 1,531; 53rd of 172 aged 16-24 43:32 37:51 6:44 Runs 43:32 · Stations 37:51 · Roxzone 6:44

543rd of 1,531 Open Women (faster than 64%). Against the 48 who finished around 1:27:48: most time gained on burpee broad jump (0:51), most lost on the eight runs (1:18). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:10 less).

Erin Savage at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 6:13 6:40 faster than 70%
SkiErg: 5:17 5:08 faster than 35%
Run 2: 4:38 5:01 faster than 71%
Sled push: 3:15 3:01 faster than 38%
Run 3: 5:06 5:14 faster than 56%
Sled pull: 5:30 6:03 faster than 64%
Run 4: 5:29 5:18 faster than 41%
Burpee broad jump: 5:18 6:48 faster than 82%
Run 5: 5:25 5:28 faster than 51%
Row: 5:48 5:24 faster than 20%
Run 6: 5:10 5:22 faster than 61%
Farmers carry: 2:14 2:10 faster than 44%
Run 7: 5:16 5:20 faster than 53%
Sandbag lunges: 5:26 4:57 faster than 36%
Run 8: 6:18 6:01 faster than 41%
Wall balls: 5:03 6:40 faster than 84%
Roxzone: 6:44 8:09 faster than 83%
Runs (8 km) 43:32 44:38 faster than 56%
Stations (8) 37:51
Finish 1:28:03 1:33:52 543rd of 1,531 · faster than 64%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Danny Burns 1:09:39 187th of 1,389; 67th of 381 aged U29 38:12 25:50 5:43 Runs 38:12 · Stations 25:50 · Roxzone 5:43

187th of 1,389 Doubles Mixed (faster than 86%). Against the 42 who finished around 1:10:42: most time gained on the eight runs (0:35), most lost on sled pull (0:34). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:10 more).

Erin Savage at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 5:10 6:05 faster than 87%
SkiErg: 4:07 4:13 faster than 64%
Run 2: 4:18 5:10 faster than 91%
Sled push: 1:44 2:03 faster than 87%
Run 3: 4:37 5:23 faster than 87%
Sled pull: 4:04 3:55 faster than 41%
Run 4: 4:32 5:26 faster than 90%
Burpee broad jump: 3:12 3:39 faster than 69%
Run 5: 4:39 5:33 faster than 88%
Row: 4:31 4:39 faster than 66%
Run 6: 4:40 5:28 faster than 87%
Farmers carry: 1:20 1:45 faster than 96%
Run 7: 5:08 5:29 faster than 70%
Sandbag lunges: 3:13 3:50 faster than 79%
Run 8: 5:11 5:42 faster than 75%
Wall balls: 3:39 4:27 faster than 93%
Roxzone: 5:43 7:28 faster than 90%
Runs (8 km) 38:12 44:21 faster than 85%
Stations (8) 25:50
Finish 1:09:39 1:20:32 187th of 1,389 · faster than 86%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Doubles Mixed, team U29, with Danny Burns 1:10:00 61st of 768; 21st of 248 aged U29 38:48 25:35 5:42 Runs 38:48 · Stations 25:35 · Roxzone 5:42

61st of 768 Doubles Mixed (faster than 92%).

Erin Savage at HYROX Milan 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 768 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 768 Doubles Mixed here
Run 1: 5:42 6:35 faster than 86%
SkiErg: 4:06 4:23 faster than 84%
Run 2: 4:34 5:22 faster than 88%
Sled push: 1:58 2:22 faster than 85%
Run 3: 4:54 5:35 faster than 86%
Sled pull: 4:08 4:34 faster than 68%
Run 4: 4:49 5:38 faster than 88%
Burpee broad jump: 2:59 3:58 faster than 89%
Run 5: 4:44 5:42 faster than 92%
Row: 4:19 4:49 faster than 92%
Run 6: 4:56 5:39 faster than 85%
Farmers carry: 1:28 1:52 faster than 97%
Run 7: 5:07 5:40 faster than 78%
Sandbag lunges: 3:05 4:17 faster than 94%
Run 8: 4:04 4:41 faster than 83%
Wall balls: 3:32 4:16 faster than 94%
Roxzone: 5:42 7:50 faster than 93%
Runs (8 km) 38:48 44:59 faster than 87%
Stations (8) 25:35
Finish 1:10:00 1:24:30 61st of 768 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Erin has done each station

Part Best Race Typical
SkiErg 4:57 Vienna 2025 · best of 4 5:16
Sled push 2:25 Vienna 2025 · best of 4 2:55
Sled pull 3:50 Vienna 2025 · best of 4 5:47
Burpee broad jump 4:07 Vienna 2025 · best of 4 6:46
Row 5:26 Vienna 2025 · best of 4 5:31
Farmers carry 2:02 Vienna 2025 · best of 4 2:19
Sandbag lunges 4:15 Vienna 2025 · best of 4 5:13
Wall balls 4:02 Vienna 2025 · best of 4 6:43
Runs (8 km) 43:32 London 2024 · best of 4 46:44
Roxzone 4:37 Vienna 2025 · best of 4 7:57
How to read

Each station's best across Erin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Vienna 2025, against 685 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Erinedge = faster than everyone, centre = slowest

This chart shows where Erin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Row (faster than 28%).

See the numbers
Part Erin: faster than
Ski 46%
Push 41%
Pull 88%
BBJ 89%
Row 28%
Carry 45%
Lunges 57%
Wall balls 89%
Roxzone 81%
Runs 32%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 41%
Sled pull faster than 88%
Burpee broad jump faster than 89%
Row faster than 28%
Farmers carry faster than 45%
Sandbag lunges faster than 57%
Wall balls faster than 89%
Roxzone faster than 81%
Runs (8 km) faster than 32%

How much of the field Erin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Row (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:06 slower
Sled pull 0:55 faster
Burpee broad jump 1:50 faster
Row 0:17 slower
Farmers carry 0:02 slower
Sandbag lunges 0:12 faster
Wall balls 1:26 faster
Roxzone 1:12 faster
Runs (8 km) 3:13 slower

Erin's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:50 faster); weakest: Runs (8 km) (3:13 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erin against the typical Open Women finisher

Erin1:22:49
5:234:575:092:255:303:505:404:075:395:265:262:027:524:156:344:024:37
Typical Open Women1:24:35
5:094:545:112:195:284:455:285:575:335:095:272:005:284:276:035:285:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin: 47:13 running, 31:04 at the stations and 4:37 in the roxzone; the longest station was the row (5:26).Below, Typical Open Women: 43:47 running, 34:59 at the stations and 5:49 in the roxzone; the longest station was the burpee broad jumps (5:57).

See the numbers
Part Erin Typical Open Women
Run 1 5:23 5:09
SkiErg 4:57 4:54
Run 2 5:09 5:11
Sled push 2:25 2:19
Run 3 5:30 5:28
Sled pull 3:50 4:45
Run 4 5:40 5:28
Burpee broad jump 4:07 5:57
Run 5 5:39 5:33
Row 5:26 5:09
Run 6 5:26 5:27
Farmers carry 2:02 2:00
Run 7 7:52 5:28
Sandbag lunges 4:15 4:27
Run 8 6:34 6:03
Wall balls 4:02 5:28
Roxzone 4:37 5:49
Finish 1:22:49 1:25:38

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:17 against the typical Open Women finisher at Vienna 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix row. Then beat 1:22:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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