IRL Erin O’Neill
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 5 partners.
These results may belong to more than one athlete called Erin O’Neill: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erin O’Neill at each race, oldest on the left; lower is faster.The best was 1:17:21 at Sydney (Jul 2026); Erin O’Neill was 24:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Women | 1:41:47 |
| Berlin | May 2025 | Open Women | 1:43:21 |
| Dublin | Nov 2025 | Open Women | 1:54:42 |
| Sydney | Jul 2026 | Open Women | 1:17:21 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Erin O’Neill at each race, oldest on the left; lower is faster.The best was 1:09:39 at Melbourne (Dec 2025); Erin O’Neill was 15:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Mixed | 1:14:05 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:09:39 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:29:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
275th of 2,043 Open Women (faster than 86%). Against the 61 who finished around 1:18:06: most time gained on burpee broad jump (1:08), most lost on the eight runs (0:58). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:34 | faster than 90% |
| SkiErg: | 5:01 | 5:05 | faster than 58% |
| Run 2: | 4:14 | 4:58 | faster than 86% |
| Sled push: | 2:17 | 2:25 | faster than 61% |
| Run 3: | 4:27 | 5:11 | faster than 85% |
| Sled pull: | 4:02 | 5:06 | faster than 88% |
| Run 4: | 4:42 | 5:16 | faster than 76% |
| Burpee broad jump: | 4:15 | 6:55 | faster than 96% |
| Run 5: | 5:03 | 5:26 | faster than 66% |
| Row: | 5:29 | 5:19 | faster than 35% |
| Run 6: | 4:42 | 5:20 | faster than 78% |
| Farmers carry: | 1:58 | 2:04 | faster than 61% |
| Run 7: | 4:54 | 5:19 | faster than 68% |
| Sandbag lunges: | 3:26 | 5:13 | faster than 96% |
| Run 8: | 6:43 | 7:36 | faster than 74% |
| Wall balls: | 4:42 | 6:23 | faster than 86% |
| Roxzone: | 7:50 | 9:16 | faster than 83% |
| Runs (8 km) | 38:26 | 43:49 | faster than 79% |
| Stations (8) | 31:10 | ||
| Finish | 1:17:21 | 1:32:18 | 275th of 2,043 · faster than 86% |
1,771st of 2,365 Doubles Mixed (faster than 25%). Against the 72 who finished around 1:29:59: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:35). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:24 | 5:51 | faster than 27% |
| SkiErg: | 4:37 | 4:21 | faster than 21% |
| Run 2: | 6:00 | 5:21 | faster than 24% |
| Sled push: | 2:42 | 2:15 | faster than 17% |
| Run 3: | 6:12 | 5:39 | faster than 28% |
| Sled pull: | 4:09 | 3:37 | faster than 24% |
| Run 4: | 6:24 | 5:39 | faster than 23% |
| Burpee broad jump: | 4:16 | 3:56 | faster than 37% |
| Run 5: | 6:49 | 5:45 | faster than 17% |
| Row: | 5:01 | 4:47 | faster than 30% |
| Run 6: | 6:52 | 5:59 | faster than 22% |
| Farmers carry: | 2:38 | 2:18 | faster than 19% |
| Run 7: | 6:17 | 5:23 | faster than 20% |
| Sandbag lunges: | 4:03 | 3:52 | faster than 42% |
| Run 8: | 7:47 | 6:30 | faster than 18% |
| Wall balls: | 4:46 | 4:31 | faster than 40% |
| Roxzone †: | 5:00 | ||
| Runs (8 km) | 52:41 | 46:20 | faster than 22% |
| Stations (8) | 32:12 | ||
| Finish | 1:29:53 | 1:20:48 | 1771st of 2,365 · faster than 25% |
461st of 2,353 Doubles Mixed (faster than 80%). Against the 72 who finished around 1:09:44: most time gained on the eight runs (0:35), most lost on sled pull (0:46). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:36 | 2:59 | faster than 77% |
| SkiErg: | 4:17 | 4:13 | faster than 42% |
| Run 2: | 4:16 | 5:06 | faster than 85% |
| Sled push: | 2:01 | 1:56 | faster than 41% |
| Run 3: | 4:42 | 5:21 | faster than 79% |
| Sled pull: | 4:13 | 3:52 | faster than 33% |
| Run 4: | 4:36 | 5:24 | faster than 82% |
| Burpee broad jump: | 2:32 | 3:24 | faster than 89% |
| Run 5: | 4:54 | 5:30 | faster than 75% |
| Row: | 4:40 | 4:40 | faster than 50% |
| Run 6: | 4:42 | 5:30 | faster than 81% |
| Farmers carry: | 1:54 | 1:47 | faster than 35% |
| Run 7: | 4:40 | 5:29 | faster than 82% |
| Sandbag lunges: | 3:26 | 3:56 | faster than 73% |
| Run 8: | 5:18 | 6:18 | faster than 82% |
| Wall balls: | 3:27 | 4:13 | faster than 94% |
| Roxzone: | 7:32 | 9:07 | faster than 84% |
| Runs (8 km) | 35:41 | 41:48 | faster than 82% |
| Stations (8) | 26:30 | ||
| Finish | 1:09:39 | 1:19:19 | 461st of 2,353 · faster than 80% |
1,100th of 1,197 Open Women (faster than 8%). Against the 36 who finished around 1:52:33: most time gained on burpee broad jump (3:10), most lost on the eight runs (4:04). Runs 5 to 8 took 5:16 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:53 | 3:35 | faster than 29% |
| SkiErg: | 5:25 | 5:11 | faster than 27% |
| Run 2: | 6:57 | 5:52 | faster than 13% |
| Sled push: | 3:08 | 2:30 | faster than 12% |
| Run 3: | 7:49 | 6:11 | faster than 8% |
| Sled pull: | 6:48 | 5:19 | faster than 13% |
| Run 4: | 8:34 | 6:16 | faster than 4% |
| Burpee broad jump: | 6:50 | 6:30 | faster than 42% |
| Run 5: | 8:37 | 6:26 | faster than 5% |
| Row: | 5:44 | 5:25 | faster than 24% |
| Run 6: | 8:56 | 6:18 | faster than 3% |
| Farmers carry: | 2:46 | 2:11 | faster than 13% |
| Run 7: | 8:47 | 6:17 | faster than 4% |
| Sandbag lunges: | 7:38 | 4:56 | faster than 6% |
| Run 8: | 6:09 | 4:30 | faster than 10% |
| Wall balls: | 9:10 | 6:33 | faster than 16% |
| Roxzone: | 7:38 | 5:06 | faster than 15% |
| Runs (8 km) | 59:40 | 45:35 | faster than 6% |
| Stations (8) | 47:29 | ||
| Finish | 1:54:42 | 1:29:42 | 1100th of 1,197 · faster than 8% |
432nd of 1,718 Doubles Mixed (faster than 74%). Against the 53 who finished around 1:14:04: most time gained on wall balls (0:39), most lost on the eight runs (1:14). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 4:36 | faster than 60% |
| SkiErg: | 4:08 | 4:09 | faster than 54% |
| Run 2: | 4:29 | 4:51 | faster than 70% |
| Sled push: | 1:43 | 1:44 | faster than 52% |
| Run 3: | 4:44 | 5:05 | faster than 69% |
| Sled pull: | 3:47 | 3:53 | faster than 55% |
| Run 4: | 4:55 | 5:10 | faster than 62% |
| Burpee broad jump: | 2:50 | 3:39 | faster than 87% |
| Run 5: | 4:56 | 5:18 | faster than 67% |
| Row: | 4:33 | 4:40 | faster than 65% |
| Run 6: | 5:08 | 5:15 | faster than 55% |
| Farmers carry: | 2:00 | 1:54 | faster than 37% |
| Run 7: | 5:03 | 5:17 | faster than 61% |
| Sandbag lunges: | 3:30 | 4:09 | faster than 78% |
| Run 8: | 6:27 | 7:14 | faster than 73% |
| Wall balls: | 3:38 | 4:28 | faster than 94% |
| Roxzone: | 7:57 | 8:58 | faster than 75% |
| Runs (8 km) | 40:03 | 42:54 | faster than 67% |
| Stations (8) | 26:09 | ||
| Finish | 1:14:05 | 1:20:42 | 432nd of 1,718 · faster than 74% |
1,190th of 1,373 Open Women (faster than 13%). Against the 41 who finished around 1:41:56: most time gained on burpee broad jump (1:30), most lost on the eight runs (2:46). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:01 | faster than 28% |
| SkiErg: | 5:15 | 5:04 | faster than 30% |
| Run 2: | 5:31 | 4:44 | faster than 12% |
| Sled push: | 3:38 | 2:42 | faster than 6% |
| Run 3: | 6:00 | 4:54 | faster than 8% |
| Sled pull: | 6:31 | 5:02 | faster than 11% |
| Run 4: | 6:31 | 4:58 | faster than 4% |
| Burpee broad jump: | 6:08 | 6:17 | faster than 53% |
| Run 5: | 6:31 | 5:06 | faster than 6% |
| Row: | 5:27 | 5:14 | faster than 30% |
| Run 6: | 6:13 | 5:00 | faster than 9% |
| Farmers carry: | 2:37 | 2:09 | faster than 16% |
| Run 7: | 6:14 | 5:01 | faster than 9% |
| Sandbag lunges: | 6:23 | 4:53 | faster than 13% |
| Run 8: | 8:32 | 6:34 | faster than 9% |
| Wall balls: | 6:45 | 5:51 | faster than 29% |
| Roxzone: | 10:54 | 9:11 | faster than 18% |
| Runs (8 km) | 49:48 | 40:15 | faster than 8% |
| Stations (8) | 42:44 | ||
| Finish | 1:43:21 | 1:26:59 | 1190th of 1,373 · faster than 13% |
638th of 939 Open Women (faster than 32%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:39 | faster than 79% |
| SkiErg: | 5:05 | 5:01 | faster than 44% |
| Run 2: | 6:18 | 6:01 | faster than 37% |
| Sled push: | 3:13 | 2:39 | faster than 19% |
| Run 3: | 7:26 | 6:28 | faster than 19% |
| Sled pull: | 6:30 | 5:49 | faster than 32% |
| Run 4: | 7:29 | 6:30 | faster than 18% |
| Burpee broad jump: | 6:08 | 7:03 | faster than 69% |
| Run 5: | 8:02 | 6:45 | faster than 15% |
| Row: | 5:19 | 5:28 | faster than 64% |
| Run 6: | 7:34 | 6:37 | faster than 21% |
| Farmers carry: | 2:27 | 2:16 | faster than 37% |
| Run 7: | 7:29 | 6:33 | faster than 24% |
| Sandbag lunges: | 5:47 | 4:54 | faster than 27% |
| Run 8: | 6:22 | 4:48 | faster than 13% |
| Wall balls: | 6:49 | 6:42 | faster than 48% |
| Roxzone: | 6:41 | 5:34 | faster than 25% |
| Runs (8 km) | 53:53 | 47:31 | faster than 21% |
| Stations (8) | 41:18 | ||
| Finish | 1:41:47 | 1:33:12 | 638th of 939 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Erin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Sydney 2026 · best of 4 | 5:16 |
| Sled push | 2:17 | Sydney 2026 · best of 4 | 2:55 |
| Sled pull | 4:02 | Sydney 2026 · best of 4 | 5:47 |
| Burpee broad jump | 4:15 | Sydney 2026 · best of 4 | 6:46 |
| Row | 5:19 | Dublin 2024 · best of 4 | 5:31 |
| Farmers carry | 1:58 | Sydney 2026 · best of 4 | 2:19 |
| Sandbag lunges | 3:26 | Sydney 2026 · best of 4 | 5:13 |
| Wall balls | 4:42 | Sydney 2026 · best of 4 | 6:43 |
| Runs (8 km) | 38:26 | Sydney 2026 · best of 4 | 46:44 |
| Roxzone | 6:41 | Dublin 2024 · best of 4 | 7:57 |
How to read
Each station's best across Erin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Brian Cassidy2 races
- Hana Choi1 race
- Jena Lenzi1 race
- Martin Douglas1 race
- Merissa Marchand1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Erin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Row (faster than 36%).
See the numbers
| Part | Erin: faster than |
|---|---|
| Ski | 58% |
| Push | 62% |
| Pull | 88% |
| BBJ | 97% |
| Row | 36% |
| Carry | 61% |
| Lunges | 96% |
| Wall balls | 87% |
| Roxzone | 83% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Row (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:23 faster); weakest: Row (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin: 38:29 running, 31:10 at the stations and 7:50 in the roxzone; the longest station was the row (5:29).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Erin | Typical Open Women |
|---|---|---|
| Run 1 | 3:44 | 4:34 |
| SkiErg | 5:01 | 5:05 |
| Run 2 | 4:14 | 4:58 |
| Sled push | 2:17 | 2:25 |
| Run 3 | 4:27 | 5:11 |
| Sled pull | 4:02 | 5:06 |
| Run 4 | 4:42 | 5:16 |
| Burpee broad jump | 4:15 | 6:55 |
| Run 5 | 5:03 | 5:26 |
| Row | 5:29 | 5:19 |
| Run 6 | 4:42 | 5:20 |
| Farmers carry | 1:58 | 2:04 |
| Run 7 | 4:54 | 5:19 |
| Sandbag lunges | 3:26 | 5:13 |
| Run 8 | 6:43 | 7:36 |
| Wall balls | 4:42 | 6:23 |
| Roxzone | 7:50 | 9:16 |
| Finish | 1:17:21 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:21.
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