GBR Emma Warner
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:30:59 (Berlin 2026) · Doubles Mixed 1:29:31 (Hong Kong 2026) · Doubles Women 1:35:26 (Birmingham 2025).
These results may belong to more than one athlete called Emma Warner: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Women · 25-29 | 1:30:59 | top 42% 994/2,407 | 36:02* | 41:01* | 13:59 | splitsSkiErg5:20Sled push2:55Sled pull5:23Burpee broad jump7:19Row5:54Farmers carry3:23Sandbag lunges4:31Wall balls6:16Run 14:01Run 24:08Run 34:19Run 44:30Run 54:15Run 64:33Run 74:28Run 85:52Full report for this race → |
| Hong Kong 2026 9 May 2026team: Emma Warner, Benjamin Daveywhat the whole field did → | Doubles Mixed · team 35-39 | 1:29:31 | top 43% 643/1,516 | 44:55* | 31:27* | 13:13 | splitsSkiErg4:15Sled push2:00Sled pull3:07Burpee broad jump4:27Row4:56Farmers carry1:38Sandbag lunges4:53Wall balls6:11Run 14:52Run 25:22Run 35:46Run 45:23Run 55:33Run 65:35Run 75:36Run 86:52Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 25-29 | 1:38:13 | 1238th of 2,085 | 43:09 | 47:20 | 7:49 | splitsSkiErg5:27Sled push3:23Sled pull5:18Burpee broad jump12:38Row6:08Farmers carry2:59Sandbag lunges4:53Wall balls6:34Run 15:24Run 25:05Run 35:11Run 45:12Run 55:12Run 65:13Run 74:57Run 86:58Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ciara Doherty, Emma Warnerwhat the whole field did → | Doubles Women · team 25-29 | 1:35:26 | 1896th of 2,427 | 50:37 | 35:47 | 9:06 | splitsSkiErg5:12Sled push2:34Sled pull6:26Burpee broad jump5:08Row5:49Farmers carry2:15Sandbag lunges4:00Wall balls4:23Run 16:52Run 26:06Run 36:10Run 46:26Run 56:29Run 66:00Run 76:16Run 86:21Full report for this race → |
| Cologne 2025 12 Apr 2025team: Colin Warner, Emma Warnerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:44:30 | 1354th of 1,397 | 56:03 | 36:43 | 11:44 | splitsSkiErg4:29Sled push2:53Sled pull4:37Burpee broad jump5:36Row5:09Farmers carry2:32Sandbag lunges5:26Wall balls6:01Run 16:24Run 26:12Run 37:10Run 46:40Run 57:08Run 67:04Run 76:58Run 88:27Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 16-24 | 2:07:40 | 1420th of 1,479 | 1:05:38 | 50:30 | 11:38 | splitsSkiErg5:40Sled push4:18Sled pull7:45Burpee broad jump8:28Row5:32Farmers carry2:54Sandbag lunges6:00Wall balls9:53Run 16:37Run 27:06Run 38:41Run 47:40Run 59:18Run 68:13Run 79:18Run 88:49Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 25-29 | 1:56:38 | 1235th of 1,410 | 48:30 | 59:13 | 9:02 | splitsSkiErg5:57Sled push3:05Sled pull8:59Burpee broad jump15:04Row6:19Farmers carry3:59Sandbag lunges6:06Wall balls9:44Run 16:31Run 25:33Run 35:44Run 46:14Run 56:15Run 66:05Run 75:47Run 86:24Full report for this race → |
| Madrid 2024 25 Oct 2024team: Colin Warner, Emma Warnerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:52:28 | 565th of 584 | 57:01 | 42:08 | 13:23 | splitsSkiErg4:44Sled push3:31Sled pull5:31Burpee broad jump5:10Row5:19Farmers carry2:21Sandbag lunges6:30Wall balls9:02Run 16:50Run 26:53Run 37:31Run 47:16Run 57:10Run 67:09Run 76:49Run 87:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:00 against the typical Open Women finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:30:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
