GBR Emma Stewart
11 HYROX races over 2 seasons, all in a team with 8 partners.
Best Doubles Mixed time1:13:12London 2025
Best Doubles Mixed place401stof 1,418 · Manchester 2026
Latest race1:21:11Glasgow 2026 · Doubles Women with Teri Porter9:56 slower than Emma's best Doubles Women time (1:11:15)
Strongest part of the raceRoxzonefaster than 88% of Doubles Mixed at London 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:14:001:16:001:18:001:20:001:22:001:24:00 best 1:13:12 best 1:13:12 · London
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:15:001:25:001:35:001:45:00 best 1:11:15
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Teri Porter, Emma Stewartwhole field → | Doubles Women · team 45-49 | 1:21:11 | 609th of 2,38640th of 207 aged 45-49 | 47:01 | 29:01 | 5:14 | View results | See splits Hide splitsSkiErg4:36fastest 22%Sled push1:35fastest 16%Sled pull3:07fastest 6%Burpee broad jump4:22fastest 46%Row5:09fastest 27%Farmers carry1:44fastest 21%Sandbag lunges3:23fastest 23%Wall balls5:05faster than 38%Runs (8 km)47:01fastest 27%Roxzone5:14fastest 37%Run 16:06fastest 44%Run 25:37fastest 33%Run 35:45fastest 28%Run 45:53fastest 31%Run 55:50fastest 26%Run 65:46fastest 24%Run 75:48fastest 26%Run 86:19fastest 21%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Emma Stewart, Scott McGinleywhole field → | Doubles Mixed · team 25-29 | 1:19:14 | 858th of 2,163176th of 435 aged 25-29 | 49:26 | 25:13 | 4:39 | View results | See splits Hide splitsSkiErg4:04fastest 16%Sled push1:52fastest 21%Sled pull2:48fastest 8%Burpee broad jump2:38fastest 10%Row4:24fastest 10%Farmers carry1:45fastest 33%Sandbag lunges3:40fastest 31%Wall balls4:02fastest 13%Runs (8 km)49:26faster than 42%Roxzone4:39fastest 37%Run 16:20faster than 26%Run 26:01faster than 30%Run 36:20faster than 30%Run 46:31faster than 27%Run 55:56fastest 48%Run 65:54fastest 48%Run 75:59faster than 49%Run 86:29fastest 43%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ryan Stewart, Emma Stewartwhole field → | Doubles Mixed · team 35-39 | 1:13:47 | 401st of 1,41874th of 276 aged 35-39 | 40:10 | 29:41 | 4:01 | View results | See splits Hide splitsSkiErg4:04fastest 35%Sled push2:19faster than 22%Sled pull4:07faster than 29%Burpee broad jump4:20faster than 28%Row4:34fastest 36%Farmers carry1:38fastest 23%Sandbag lunges4:00fastest 47%Wall balls4:39faster than 44%Runs (8 km)40:10fastest 22%Roxzone4:01fastest 15%Run 13:47fastest 35%Run 25:01fastest 21%Run 35:34fastest 31%Run 45:18fastest 21%Run 55:23fastest 20%Run 65:26fastest 24%Run 75:23fastest 20%Run 84:21fastest 21%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Katie Barrick, Emma Stewartwhole field → | Doubles Women · team 25-29 | 1:39:35 | 3048th of 3,491710th of 794 aged 25-29 | 45:21* | 38:00* | 16:20 | View results | See splits Hide splitsSkiErg5:41faster than 7%Sled push2:23faster than 6%Sled pull5:31faster than 8%Burpee broad jump5:13faster than 24%Row6:04faster than 5%Farmers carry2:35Sandbag lunges5:07faster than 7%Wall balls5:26faster than 16%Runs (8 km)45:21faster than 19%Roxzone16:20faster than 14%Run 14:44faster than 11%Run 25:10faster than 21%Run 35:19faster than 22%Run 45:19faster than 26%Run 55:45faster than 16%Run 65:42faster than 18%Run 75:41faster than 19%Run 87:46faster than 21%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Jack Gemmell, Emma Stewartwhole field → | Doubles Mixed · team 25-29 | 1:25:36 | 1059th of 1,556245th of 340 aged 25-29 | 47:00 | 32:35 | 6:05 | View results | See splits Hide splitsSkiErg4:08fastest 26%Sled push2:43faster than 3%Sled pull4:34faster than 13%Burpee broad jump4:56faster than 17%Row4:48faster than 48%Farmers carry2:04faster than 19%Sandbag lunges3:53fastest 43%Wall balls5:29faster than 30%Runs (8 km)47:00faster than 40%Roxzone6:05faster than 21%Run 13:58faster than 26%Run 26:04faster than 39%Run 36:14faster than 48%Run 46:16faster than 48%Run 56:46faster than 34%Run 66:36faster than 36%Run 76:42faster than 36%Run 84:26faster than 47%Full report for this race → |
| London 2025 3 May 2025team: Emma Stewart, Ryan Stewartwhole field → | Doubles Mixed · team 30-39 | 1:13:12 | 322nd of 956140th of 383 aged 30-39 | 37:23 | 31:34 | 4:20 | View results | See splits Hide splitsSkiErg4:27faster than 14%Sled push2:25faster than 13%Sled pull3:56faster than 27%Burpee broad jump4:16faster than 17%Row5:08faster than 9%Farmers carry1:44fastest 46%Sandbag lunges4:10faster than 37%Wall balls5:28faster than 24%Runs (8 km)37:23fastest 14%Roxzone4:20fastest 12%Run 14:37fastest 18%Run 24:19fastest 15%Run 34:36fastest 17%Run 44:31fastest 15%Run 54:37fastest 15%Run 64:24fastest 9%Run 74:38fastest 15%Run 85:45fastest 14%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Heidi White, Emma Stewartwhole field → | Doubles Women · team U29 | 1:11:15 | 79th of 77841st of 310 aged U29 | 42:38 | 23:50 | 4:53 | View results | See splits Hide splitsSkiErg4:17fastest 11%Sled push1:25fastest 7%Sled pull2:45fastest 1%Burpee broad jump3:02fastest 13%Row4:50fastest 14%Farmers carry1:26fastest 4%Sandbag lunges2:36fastest 5%Wall balls3:29fastest 7%Runs (8 km)42:38fastest 23%Roxzone4:53fastest 5%Run 14:40fastest 20%Run 25:03fastest 18%Run 35:31fastest 30%Run 45:26fastest 23%Run 55:43fastest 34%Run 65:31fastest 26%Run 75:23fastest 21%Run 85:25fastest 21%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Emma Stewart, Katie Barrickwhole field → | Doubles Women · team U29 | 1:45:19 | 1660th of 1,847641st of 688 aged U29 | 57:14 | 39:17 | 8:53 | View results | See splits Hide splitsSkiErg4:56faster than 15%Sled push2:29faster than 2%Sled pull5:39faster than 2%Burpee broad jump6:19faster than 8%Row5:46faster than 7%Farmers carry2:27faster than 1%Sandbag lunges5:48faster than 3%Wall balls5:53faster than 5%Runs (8 km)57:14faster than 20%Roxzone8:53faster than 4%Run 15:18faster than 13%Run 27:09faster than 23%Run 37:23faster than 24%Run 47:46faster than 17%Run 58:29faster than 12%Run 67:25faster than 28%Run 77:40faster than 24%Run 86:07faster than 26%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Scott McGinley, Emma Stewartwhole field → | Doubles Mixed · team U29 | 1:16:27 | 621st of 1,712216th of 580 aged U29 | 48:54 | 18:44 7 of 8 | 4:26 | View results | See splits Hide splitsSkiErg3:51fastest 7%Sled push1:37fastest 5%Sled pull2:21fastest 1%Burpee broad jump2:31fastest 9%Row—Farmers carry1:46faster than 49%Sandbag lunges2:53fastest 7%Wall balls3:45fastest 8%Runs (8 km)48:54faster than 37%Roxzone4:26fastest 26%Run 14:54faster than 16%Run 26:31faster than 25%Run 36:42faster than 27%Run 46:34faster than 33%Run 56:42faster than 35%Run 66:18faster than 45%Run 76:24faster than 44%Run 84:53fastest 45%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Ella-Sophia Brown, Emma Stewartwhole field → | Doubles Women · team U29 | 1:17:51 | 145th of 48659th of 209 aged U29 | 46:02 | 26:43 | 5:11 | View results | See splits Hide splitsSkiErg4:37faster than 30%Sled push1:24fastest 18%Sled pull3:33fastest 27%Burpee broad jump3:27fastest 21%Row4:59fastest 50%Farmers carry1:22fastest 6%Sandbag lunges3:11fastest 29%Wall balls4:10faster than 39%Runs (8 km)46:02fastest 37%Roxzone5:11fastest 25%Run 14:29faster than 37%Run 25:52fastest 47%Run 36:04fastest 45%Run 46:01fastest 41%Run 56:00fastest 36%Run 65:59fastest 36%Run 75:51fastest 29%Run 85:50fastest 22%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Emma Stewart, Scott McGinleywhole field → | Doubles Mixed · team U29 | 1:20:49 | 171st of 27550th of 78 aged U29 | 48:16 | 26:06 | 6:32 | View results | See splits Hide splitsSkiErg4:15fastest 48%Sled push1:40faster than 39%Sled pull2:46fastest 18%Burpee broad jump3:17fastest 49%Row4:34fastest 32%Farmers carry1:59faster than 14%Sandbag lunges3:46faster than 41%Wall balls3:49fastest 27%Runs (8 km)48:16faster than 24%Roxzone6:32faster than 47%Run 16:57faster than 9%Run 25:48faster than 20%Run 35:46faster than 29%Run 45:52faster than 27%Run 56:07faster than 22%Run 65:56faster than 25%Run 75:45faster than 32%Run 86:08faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Best splits · Doubles Mixed
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Glasgow 2025 · best of 6 | 4:20 |
| Sled push | 1:37 | Glasgow 2025 · best of 6 | 2:11 |
| Sled pull | 2:21 | Glasgow 2025 · best of 6 | 3:59 |
| Burpee broad jump | 2:31 | Glasgow 2025 · best of 6 | 3:35 |
| Row | 4:24 | Glasgow 2026 · best of 5 | 4:47 |
| Farmers carry | 1:38 | Manchester 2026 · best of 6 | 1:50 |
| Sandbag lunges | 2:53 | Glasgow 2025 · best of 6 | 4:03 |
| Wall balls | 3:45 | Glasgow 2025 · best of 6 | 4:34 |
| Runs (8 km) | 37:23 | London 2025 · best of 6 | 45:36 |
| Roxzone | 4:01 | Manchester 2026 · best of 6 | 7:11 |
How to read
Each station's best across Emma's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
8 team partners
- Katie Barrick2 races
- Ryan Stewart2 races
- Scott McGinley2 races
- Ella-Sophia Brown1 race
- Heidi White1 race
- Jack Gemmell1 race
- Scott McGinley1 race
- Teri Porter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →London 2025, against 956 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 15%
Sled push faster than 13%
Sled pull faster than 27%
Burpee broad jump faster than 18%
Row faster than 10%
Farmers carry faster than 55%
Sandbag lunges faster than 38%
Wall balls faster than 25%
Roxzone faster than 88%
Runs (8 km) faster than 87%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:18 slower
Sled push 0:25 slower
Sled pull 0:25 slower
Burpee broad jump 0:55 slower
Row 0:31 slower
Farmers carry 0:02 faster
Sandbag lunges 0:18 slower
Wall balls 0:40 slower
Roxzone 1:01 faster
Runs (8 km) 6:17 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
Emma1:13:12
Typical Doubles Mixed1:16:45
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:55 against the typical Doubles Mixed finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix burpee broad jump. Then beat 1:13:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
